Spin Pole: Level 1/2
ver todas as avaliaçõesIncredible class! I really liked the lesson format. We introduced ourselves so the instructor could get familiar with our levels. There was a warm up and some conditioning. Then we learned tricks/spins. They were built/stacked on each other until it made a combination. I really appreciated that because I have a difficult time transitioning between steps and knowing how to put steps into a routine. The instructor was very friendly and made an effort to learn everyone’s name. She circled around the room to give individual attention. I’ll definitely be back, thank you!
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…Vinyasa Flow
ver todas as avaliaçõesGreat teacher. Very technical, lots of corrections to make sure you don’t hurt yourself and you’re engaging the right muscles. Don’t come day after upper body day at the gym. 🥵
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…- Dança, Aéreas, …
Vivid Movement
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaDiretrizes de segurançaPole Tricks & Inverts ( All Levels)
ver todas as avaliaçõesMirza's classes are always so fun! I love her energy and vibe! She's very encouraging and accommodating to everyone's level. Her combos are challenging but really fun. Her classes are pretty intense, she really makes us WORK but I love it. Highly recommend taking her class if you're looking for an upbeat, high energy challenge!
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa!Vivid Movement… Pole Sport (tricks)
ver todas as avaliaçõesThis class was insane! (In a good way) 😂 The warm-up itself was hardcore. It was the most conditioning I’ve done in years, maybe ever 😬. The other students were very friendly and sweet. The instructor was fantastic— she gave different tricks to different students according to their level. You can tell she really wants you to be the best you can be 💎 . She gave so much individualized attention to everyone, she is very kind. And boy, she is STRONG. I was clearly much heavier than her, but I didn’t feel worried about falling if she was spotting. The class was very patient with me even though I’m a beginner level, and everyone else was advanced. I took the prerequisite that is mentioned in the description (3 intro classes), but I still felt guilty for bringing the class down level-wise. However, I keep learning the same tricks in beginner classes, so it’s been difficult finding a beginner class that progresses beyond the basics (chair spin, knee spin, fireman, etc). I would definitely attend this class again because it will undoubtedly make me stronger, but I don’t want to slow the class down/take time away from the other students. So I might work on my core and arm strength first before returning. Thank you so much, the class was very inspirational~! 🌟
DOM Dancing Space is a safe place for being yourself, dancing, creating and achieving…Pole 1: FUNdamentals (Intro/Beg)
ver todas as avaliaçõesDanielle is an incredible instructor 🌟 It was my first time taking their class, and it’s clear they have regulars— and I can see why! They were very thorough in breaking down the mechanics of each spin/trick. They not only explained what to do, but also why to do it. There was a lot of individualized attention and personalized tips on how to improve. I will be coming back whenever my schedule allows 💓 . Thank you!
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…- Pilates, Aéreas, …
Amour Yoga & Pilates
1101 West Valley Boulevard Ste 101, AlhambraDiretrizes de segurançaMat Pilates Beginner
ver todas as avaliaçõesEmma was sweet, helpful, and funny. I enjoyed the class, the beginner mat class definitely focuses on form and articulation. Parking was easy, they have a parking lot for the building and it was easy to find parking. When you walk into the studio, there’s no lobby; you walk straight into the studio itself. I borrowed a mat, most people brought their own. But overall, great class.
If you’re looking for a studio with classes that are as challenging as they are fun… - Dança, Alongamentos, …
2Plus Dance Studio
20627 Golden Springs Drive, Ste 2B, WalnutDiretrizes de segurançaPole Tricks (Level 1- 2)
ver todas as avaliaçõesThe inductor was super thoughtful! She was helpful with every person there and there were really cool vibes. The studio was clean along with supplies we needed if we didn’t have our own. I am super excited to try this place again!
At 2Plus Dance Studio, we believe that dancing is an excellent way to maintain a… Kpop Dance
ver todas as avaliaçõesThe class was fun and informal! Let loose and shake all your inhibitions out- you’re here to dance! Once you get over the beginning scares, you’ll have fun in no time :) Instructor started class without checking everyone in- which confused me, but I was also fine with that! Everyone got into a spot and started mirroring the instructor’s movements. It was definitely a class for me to get out of my comfort bubble and sweat!
If you’re looking for a studio with classes that are as challenging as they are fun…- Alongamentos, Dança
Embody Alternative Fitness
14340 Bolsa Chica Rd, Huntington BeachDiretrizes de segurançaDANCE: Burlesque (All Levels)
ver todas as avaliaçõesThe class was amazing!! Mj was so kind and welcoming. The dance made me feel so good and beautiful and I have the song stuck in my head still haha. I loved it!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes… Pole Level 1 (BEG)
ver todas as avaliaçõesAlma was great! Super intro friendly! Amazing pace! You can def ask questions and ask her to repeat the movements. I have no upper strength ngl, & she made the space to body positive ❤️! I’d literally go again for her!
Pole Fitness Studio is Las Vegas’ LEGENDARY POLE DANCING AND AERIAL STUDIO that offers…- Treino de força, Dança, …
Pole Kisses, Bungee and Aerial Fitness
1366 West Cheyenne Avenue, North Las VegasLevel Up: Aerial Conditioning
ver todas as avaliaçõesWonderful class, great instructor. I feel like real progress was made. Will likely attend again. Great class environment
The gym is boring. Just how long can you walk on a treadmill or wait for the next… Open Pole
ver todas as avaliaçõesI love this studio the community is very nourishing and friendly! The only concern I have is that if you book on ClassPass you don’t receive the entry code- luckily on Monday evening I overlapped with the evening class and Zelda, the teacher was very warm and welcoming and checked me in and showed me he to take care of the lights, music and how to make sure the studio was closed up (locked) after I left. I really appreciate her excellent presence. If she hadn’t been there I would have had no way to enter- so if you book open studio on ClassPass I would recommend calling the studio before you arrive to make sure that you can enter the building. Other than that, the space has a great vibe, there is a restroom and high ceilings for getting some elevation ✨!
Their studio offers a unique and empowering fitness experience that combines strength…NEW TO HOOP Start Here
ver todas as avaliaçõesMelissa was the funniest and attentive instructor I’ve ever encountered in a workout class. It was my second time trying aerial hoop. She made me feel so safe and gave elaborative demonstrations making each move easy to follow. I would definitely come back. Definitely recommend her class for any level of aerial hoop enthusiasts!
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…Beginner Pole Tricks
ver todas as avaliaçõesA safe space with an electric atmosphere. Trippy is a great instructor, extremely friendly and extremely encouraging. I had so much fun, can’t wait to return. Twerk & Pole was basically a party 😜
Trippy is a professional pole dancer, competitor, and instructor. Known for his fluid…- Dança, Treino de força, …
Haus of Embodiment
2072 Southeast Bristol Street, Newport BeachDiretrizes de segurançaAll Levels Pole Flow Co-ed
ver todas as avaliaçõesAbsolutely incredible studio and community. This was my first pole class and I did pole flow. Everything about the space and the people who fill it encourages you to open up and be free. Can’t wait to come back!
An embodiment studio that offers several different modalities such as pole, dance… Youth/Adult - Contemporary
ver todas as avaliaçõesI love the contemporary class with Ainsley! She gives great feedback with just the right amount of detail for my skill level. Such a beautiful choreography and she helps me to achieve the moves and transitions with such grace!
Pole fitness and Dance is for everyone! Regardless of age, fitness level, or background…Jazz Funk
ver todas as avaliaçõesVivian is a great instructor. I was not prepared for a choreographed dance but it was enjoyable. I also was not prepared to bring knee pads but it worked out bc I used a yoga mat. Fun class
Space Fitness Bar offers a wide variety of activities you can choose from. Activities…S.L.U.T Sensual Slow Pole Flow -All Levels
ver todas as avaliaçõesMy favorite class - Birdie curates such a safe and supportive environment to explore one’s sensuality with ease, which can be so inherently challenging! I love how we focus on play and doing what feels good in our unique bodies vs following an exact set of movements. Highly recommend!
Evolve Sanctuary - Mid City Los AngelesPole Dance & Infrared Sauna StudioBabe…Aerial Hoop & Silk
ver todas as avaliaçõesThe place is kinda hidden especially if you have a night class, its towards the back of the parking lot. The instructor was super friendly and welcoming. She knew my name when I entered, it was a class of 3. 1 girl had experience and the other it was also her first class. The instructor was very patient with us while we became familiar with the hoop. An hour flew by!! It was my first class pass experience and I’m already sold. I loved the class and it was a great upper body/ core workout
At Revolution Dance Studio, classes will start with 10 to 15 minutes warm up. You…Intro to Pole Dancing
ver todas as avaliaçõesThis was my third class. the instructor taught the moves and then understandable way and gave individual feedback for improvement. the music does get very loud. Bring ear plugs if sensitive to noise.
The intent of our services it to EMPOWER and create a POSITIVE environment where…Hoop / Lyra
ver todas as avaliaçõesGreat instruction/instructor! I felt very accomplished after Grants class thank you! Cute studio too tucked behind the store. Will be coming back.
Crash Academy is a studio focused on empowering the body and feeling in through the…Beginner Aerial Hoop/Lyra
ver todas as avaliaçõesI loved Destiny, I really felt like she found ways to modify things to fit my skill level (literally second day ever with hoop) and was so encouraging and upbeat.
Their space was created with mind and body connection in mind to not only strengthen…- Dança, Flutuação, …
Spin City Pole Dance Studio
1752 West Adams Boulevard , Suite 205, Los AngelesDiretrizes de segurançaglow goddess: somatic movement
ver todas as avaliaçõesKelsey was so great! She started the class by cleansing our energy and walked us through all the movements while breaking down how each thing benefits us. She even helped those who wanted with a few pole moves. Amazing playlist, amazing vibes, highly recommend!
Spin City Pole Dance Studio offers classes, workshops and studio rentals for LA's… Beginner Pole
ver todas as avaliaçõesCodii is so nice and encouraging. The class was so fun and I felt like I learned a lot as a first time pole dancer.
At Siren Pole Dance, they believe in creating a community of people who love the…CLMBR
ver todas as avaliaçõesSO much fun! Great playlist and climbr choreo was good for beginners. A powerful 30 minute session.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Aerial Fitness
ver todas as avaliaçõesI could really tell that Kristi was very passionate about her work! She was very thorough on warming up but also on how to execute each move. I left feeling super inspired and will definitely come back :)
Are you ready to fly? Kristi Toguchi's Aerial Fitness has students from around the…Intro Silks
ver todas as avaliações10/10 class. if you’re ever wanting to try aerial silks I definitely recommend this place.
Aerial Athletica is an innovative aerial, pole, and strength training studio. Their…Jr High School Pole Class (Level 1)
ver todas as avaliaçõesI'm booking my next class right now! I decided to take this class because I've never felt comfortable or confident in my own skin. It turned out to be exactly what I was looking for! The workout was fantastic, and I had so much fun. I felt supported, empowered, and truly grateful that I booked it!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…- Dança, Alongamentos, …
CoCreate Pole Fitness
1500 South Los Angeles St, Suite 255, Los AngelesDiretrizes de segurançaPole FUNdamentals
ver todas as avaliaçõesKhalia is amazing! Her classes are very beginner friendly and I learn so much in each class!! She is very detailed & instructive when demonstrating the moves. One of my fav pole studios + instructors, + love the length of the class (it’s the perfect amount of time)
We are a community-based pole dance fitness studio with the firm belief that we are… - Dança, Treino de força, …
Romance and Dance
9552 Foothill Blvd,, Rancho CucamongaDiretrizes de segurançaJr High School Pole Class (Level 1)
ver todas as avaliaçõesMy first time trying a pole dancing class and I love it! I’m definitely going back and want to try their twerking class and areal hoops class. Everyone was so sweet and full of energy!
Romance and Dance has women of all ages and sizes feeling fit and sexy! They are… - Dança, Treino de força
Sunnys Pole Fitness
707 East Fremont Street, Suite 3300, Las VegasDiretrizes de segurança45 Min Beginner
ver todas as avaliaçõesKaine was awesome! She's an amazing dancer and instructor. She made us feel at home! I would love to take another class with her.
Sunnys was created in Las Vegas NV in 2018. They are focused on spreading positivity… Gym Time
ver todas as avaliaçõesI was very nervous to go back to the gym, but this one had good amount of space at 8pm. And the front desk person was very kind and showed me around so I wouldn’t be too lost.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Im New To This Pole Journee
ver todas as avaliaçõesThis class was a lot of fun. The instructor was very encouraging, knowledgeable and thorough. I’m looking forward to my next class at this studio!
If you’re looking for a studio that unveils your inner sexy, with classes that are…- Welcome to Miss Selenia's Happy Place, where she turn passion into skill with her…
BEGINNER - Exotic Pole Intro
ver todas as avaliaçõesI had a blast at this class.. Choreography was a perfect challenge and pushed me in the best way. Our instructor was tentative and helpful with movement breakdown and keeping an eye on our technique~ I really appreciated that aspect. You will enjoy your session here!
@fantasyfitfactorysm has so many fun ways to get active through dance and pole fitness…S Journey - The Beginning
ver todas as avaliaçõesMaryann is absolutely AMAZING! A must take class if you want to reconnect and discover your powerful feminine side 🧡
Awakening your feminine flexibility and strength Sensual S Movement and Pole Dancing…