Strength + Sculpt
ver todas as avaliaçõesAmazing class. The instructors energy is amazing, her workout structure is so structured and well thought out. It’s a killer workout and I really look forward to her class every Sunday.
Barre-inspired with a little bit of sweat.Full-body conditioning with a whole lot…DEEP CORE
ver todas as avaliaçõesAaron’s class was great and he thoroughly went through all of the options for each posture and additional stretches/binds. This was the deep stretch class I needed and it was awesome!!
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first…- Yoga, Alongamentos
Fierce Grace Hot Yoga - Lower East Side
172 Allen St, New YorkDiretrizes de segurançaCLASSIC 60
ver todas as avaliaçõesI’m very on the fense about yoga for me it just feels like a stretch, but this class was different. The micro adjustments made all the difference. The teacher was super attentive, and really great at affirming the class. Love love love ill be back
Fierce Grace NYC, hot yoga, is the first of three USA locations of British hot yoga… Level Up Pilates
ver todas as avaliaçõesThis is a really good dynamic, challenging Pilates class for more experienced students. Faster paced than open level and really killer core workout - the trapeze series is so good and so killer every time. You get to move and use the reformer in ways that challenge body and mind. However there is usually at least one person in class who is inexperienced and that holds the class up. If you are a beginner, this is not the class for you. I suggest reading the description of the class before booking to ensure you are signing up for the appropriate class.
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…WundaBar Workout
ver todas as avaliaçõesI never miss a Friday morning class with Loulou! She is a fantastic instructor who brings such a calming, positive energy to every session — her yoga background definitely shines through. She places a lot of important emphasis on achieving the right form, with helpful corrections and encouragement to listen to your body along the way. I love her love for sideline work. And she’s fun, too! Starting my Friday with Loulou is the perfect way to head into the weekend feeling amazing :)
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Open Level-Pilates Reformer Class
ver todas as avaliaçõesLove this class. Great ab workout and love the attention to upper body - much more well rounded, full body workout than other classes that just give you a few cursory arm exercises. Nice stretching also.
We offer both GYROTONIC and Pilates. Pilates will strengthen your core muscles, elongate…GYROTONIC® Tower Class
ver todas as avaliaçõesThis was my first time trying a Gyrotonic class — and Aoi, the instructor, was fantastic! She articulated very well, demonstrated, and gave meaningful adjustments. She has a wonderful lively personality and was easy to follow. I’d definitely recommend her class to experienced, and/or beginners :)
Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…- Aéreas, Alongamentos, …
Aerial Arts NYC
150 W 30th St, Between 6th & 7th Ave Storefront, New YorkDiretrizes de segurançaAll Level Aerial Conditioning
ver todas as avaliaçõesVery clear instruction and I’ve seen major improvement in my aerial work since taking this class. Really love this class because the instructor offers a lot of individual feedback.l that you won’t get at most other places.
+ NEW LOCATION : at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus… Soo Heated Vinyasa
ver todas as avaliaçõesClasses with Tony feel at easy. The vibe is nice, atmosphere is great, and the way he leads the flow was incredible. I attended both of his classes (Thursday’s night and Friday’s morning) and enjoyed my practice very much, refreshing and calming. Plus that the studio got a very nice ambience
All yoga begins with Om . Sound of Om is your home for physical and spiritual yoga…- Dança, Alongamentos, …
Piel Canela New York Latin Dance School
500 8th Ave., 4th Floor , New YorkDiretrizes de segurançaREGGAETON
ver todas as avaliaçõesFIRST TIMERS note: Get to the building early. Go to the elevators to the left and around the corner, which are the ones which will take you to the dance floors. My class was actually on the 3rd floor tonight, not the 4th floor – you can ask the person at the desk on the 4th floor where you are supposed to go for your particular class.
Learn over 30 different dance styles! We offer both Open Level (drop in anytime… CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesFantastic instructor who really took care of the newbies. But still provided a fantastic work out for more advanced students due to her modifications and attention to the technical aspects of the exercises.
Club Pilates provides small group and private training classes for reformer Pilates…FLEX - ALL LEVELS
ver todas as avaliaçõesLaurie was incredible! So welcoming, super attentive, knowledgable and funny. I loved my experience and believe I'll accomplish my goals with consistent attendance.
Every time you practice at Body & Pole, you will learn something new and beautiful…AQUA POWER
ver todas as avaliaçõesI LOVE this class! This is not your average rec center aquafit class. Betty is an excellent instructor who creates a well-planned and challenging routine that is a no-impact, full body workout incorporating both cardio and strength training. I will be back!
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…Caturday Yoga with cats and rabbit
ver todas as avaliaçõesGreat class! The instructor was lovely and encouraged us to interact with the cats and bunny if we wished. The bunny was quite snuggly. It was all very adorable and healing.
The Brooklyn Cat Cafe is a volunteer-run adoption center and community space working…MyoFascial Stretch Therapy
ver todas as avaliaçõesGreat session with Guy, who is friendly and easygoing and gets you to really stretch!!! Loved the reggae soundtrack. Muscles and joints felt super flexi the next day. Thanks!
NYC Personal Training maintains an educated, skilled and friendly health services…60 Minute Soothing Sound Meditation V
ver todas as avaliaçõesBeautiful calming space and class! He made me feel welcome as a first-timer. I’d highly recommend the experience!
Let them bring wellness to you, for you! At Exequor Wellness, they'll guide you in…Pilates with Toys
ver todas as avaliaçõesReally fun class and got me sweating! The class went by really quickly
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…*NEW* Ripped Ride
ver todas as avaliaçõesBrian’s class is like a dreamy nightmare that creates drama followed by pockets of relief. His programming and music seamlessly create an experience that makes fitness seem simple and fun. A true vision.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Dr. Vodder Lymphatic Drainage
ver todas as avaliaçõesI enjoyed the lymphatic drainage session with Victoria. It's different from a massage because the therapist works on your skin and your lymph nodes. Victoria explained the entire process and benefits to me and showed me how to do the stretching on my own at home
Experience the stillness of Reed Wellness and emerge back into the world calm and…Couples 105 min
ver todas as avaliaçõesVery nice experience. The massage was “Thai combination” and included Swedish technique as well. The couples room is very clean and romantic with soft lighting and heated beds. We enjoyed the snack and tea at the end as well. Thank you!
Every treatment is specifically designed to offer a unique experience, using powerful…Holistic Blend of Shiatsu & Thai Massage
ver todas as avaliaçõesThis was wonderful! Bruce was so knowledgeable and had such a calming energy about him! Beautiful space, and a wonderful experience !!!
Enjoy a full hour Traditional Shiatsu or Thai Yoga Massage session. Also may choose…60 Minute Stretch
ver todas as avaliaçõesAndrea was very thoughtful in her approach as it was my first stretching session. I came out of the class finally being able to take a full breath without pain. Will be back!
Mobility is the ability to move freely. Mobility is essential because it prepares…- Recuperação desportiva, Ventosaterapia, …
Grae Wellness
89 5th Ave, Suite 808, New YorkDiretrizes de segurançaCompression Sleeve Therapy
ver todas as avaliaçõesFantastic experience. I was able to really relax and receive much needed treatment for chronic pain. I really love the space and the staff is always very attentive and helpful. Definitely coming back for more services.
Grae Wellness is a ClassPass Wellness partner. See their class descriptions for more… - Recuperação desportiva, Massagem, …
Citywide Occupational Therapy
49 West 24th Street, New YorkDiretrizes de segurançaStretch
ver todas as avaliaçõesFantastic! Very knowledgeable. I’m a runner and they tailored the stretch to my particular needs.
They have many locations through out NY. Please check their website for the clinic… - Stretching session - Isolated dynamic stretch on a massage table.Assisted stretching…
The Danaher Method
ver todas as avaliaçõesSuch a fun way to start the day! I loved the mix of Pilates, stretching, and bursts of dancing. I felt just enough burn and challenge in the exercises to make it worthwhile and at the same time something I could easily keep coming back to. The stretching and myofascial release felt incredible. Will definitely be back!
HIIT meets Pilates meets Myofascial Release in this 60 minute workoutThe Danaher…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesClaudia was absolutely amazing! I’ve been to many other locations but by far she has been the best instructor! Extremely welcoming and helpful. Will definitely be taking more classes with her! Very clean and beginner friendly!
Club Pilates provides small group and private training classes for reformer Pilates…Beginner's Twerkshop
ver todas as avaliaçõesAll the instructions in the listing and email we received repeated a lot of information and made it more confusing than useful in terms of finding the location. The instructor was very energetic and eccentric. The class was more twerk fitness than twerk technique. We did stretching and exercises and then learned a short choreo.
DISCLAIMER- CLASSES ARE HELD AT MULTIPLE LOCATIONS- PLEASE GO TO THE ADDRESS LISTED…Intervals
ver todas as avaliaçõesEmma does what few instructors at this location do - call out the cadence of the strokes for the entire class which ensures that participants are actively engaged in getting a proper workout. Definitely take her class.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…