Warm Yin Yoga
ver todas as avaliaçõesSharon was lovely. A beautifully relaxing and restorative class that was considered, balanced and informative. Would highly recommend!
Pilates Republic is here to serve, motivate, and inspire our Melbourne community…Power Reformer
ver todas as avaliaçõesPeta was amazing.👍👍👍 It was my first visit to Upstate and she gave clear instructions and was so very welcoming &friendly at the same time. Upstate studio was clean and spacious. Class was full of energy which I loved it! Will come again:)
Upstate Fitzroy is your go-to destination for high-energy Reformer Pilates, Boxing…Reformer Flow (Lv2)
ver todas as avaliaçõesInstructor was really good! One thing I will say which makes this class different from most pilates is the slower focus on technique first. Also she counts down the number of exercises to do rather than seconds left. Took a bit to get used to but overall I really enjoyed this challenging class
Happy Melon offers group yoga, meditation, reformer Pilates and fitness classes!Peaches Pilates
ver todas as avaliaçõesA great, well balanced workout in a beautiful and light-filled space. I appreciated Mardi showing me around the studio and found the atmosphere was quite social - lots of people attending with friends. I think a slightly longer and more intentional stretching period would have helped recovery.
Peaches Pilates is a collection of boutique Pilates studios in Sydney, Melbourne…Hot Mat Pilates
ver todas as avaliaçõesI thought the space was amazing! The instructor was really enthusiastic and supportive throughout which was great! Overall a great workout! I just would have preferred more of a yoga stretch at the end like it’s said in the description of class.
Love Athletica Hawthorn East is a world class Fitness experience, right here in Melbourne…Vinyasa Align
ver todas as avaliaçõesShan's classes are pure magic. Such an incredible practitioner who teaches and guides with so much care and love and compassion. Shan allows people to move through the poses in their own way and intuitively so. I cannot recommend her classes and her energy and the way she teaches enough.
Gertrude Street Yoga Studio is a place to explore, elevate, and expand your yoga…Yin
ver todas as avaliaçõesAlec’s voice was very soothing, the poses flowed seamlessly and the studio has a really welcoming atmosphere.
AT GRASS ROOTS YOGA, WE AIM TO MAKE YOGA ACCESSIBLE TO EVERYONE REGARDLESS OF AGE…Slow Flow
ver todas as avaliaçõesBeautiful practice. Jori is a wonderful teacher, offers great cues and has a lovely warm and calm presence. Lovely breath work at the start too. Thank you Jori :)
Welcome to your light filled Brighton Yoga studio, with a cosy homely feel, earthly…Gentle Flow Express
ver todas as avaliaçõesI’ve been to a couple of Vinh’s classes and I like the simplicity and practicality of his classes and his approach to facilitating. I find his focus on breath and letting go of stress and tension combined with poses that give you a good proper stretch is what works for me.
This studio definitely provides an upbeat and welcoming space to learn and practice…Harmony: Flow + Chill
ver todas as avaliaçõesFantastic sequence, thoroughly explained progressions. Beautiful studio. Very educational and accessible. Will be back, thank you
Estuary Yoga lives in the heart of North Melbourne, offering a full schedule of dynamic…- Pilates, Treino de força, …
STRONG Pilates
Strong Pilates Balwyn, 2/254 Whitehorse Rd, BalwynDiretrizes de segurançaSTRONG Body (Body +)
ver todas as avaliaçõesMeg’s really good at motivating people! I’ve been to many different studios but I keep coming back to Meg’s classes.
STRONG is a fitness movement combining rowing or riding with Pilates-inspired movements… IN-STUDIO Slow Flow
ver todas as avaliaçõesThis was a very mindful class that focused on breath-body connection and slowing down which I really appreciated. Sarah is a fantastic teacher and her instructions were very clear and easy to follow. The space itself is beautiful! Lots of natural light and any props you need are readily available. Thankyou, I will definitely be back :)
We truly believe that yoga is for everyone ~ every body type, every background, every…Mellow
ver todas as avaliaçõesI loved this beautiful slow flow with Courtney. I felt grounded and supported with her clear guidance with spaciousness to move at my own pace. The studio is absolutely divine. I love the artwork, salt lamps and plants. It feels like a little retreat in the warm, light-filled room. Thank you!
SlowLane Yoga is all about the journey not the destination. Nestled in the lane,…Mat Pilates
ver todas as avaliaçõesObsessed with Deanna’s classes! Music is always so good and she really encourages you to keep going! She will tell each individual person that they’re doing so well throughout! Great at remembering names. Her classes are always different and she packs a lot of great exercises in without it feeling rushed
At Insight we believe that fitness is a fun and uplifting experience and we strive…Melt (Yin Yoga)
ver todas as avaliaçõesSuch a beautiful Sunday night reset for the week. Melted into the 1 hour session with Steph. A combination of meditation, breathwork, yin yoga and soundbath was so divine. The setting is so soothing and definately changes your mood
The Breath Haus is a space where you come as you are, and be your best. Grounded…Groove & Tone - Women Only
ver todas as avaliaçõesSo much energy! First time trying a barre class and I was pleasantly surprised with the style. Plenty of new moves alongside classic fitness exercises. I found it easy to follow as a complete newb and the pacing and energy made the time fly. Instructor was very attentive and friendly!!
Welcome to The Body Crew, a boutique Pilates and wellness studio in the heart of…- Yoga, Meditação
Radiant Sol Yoga
Rear, 144 Thistlethwaite Street, Access via Argyle Place, SOUTH MELBOURNEDiretrizes de segurançaPower Flow
ver todas as avaliaçõesFirst class ever with beautiful Brenton 💛 wonderful start to the day 🌞
**WE HAVE MOVED! Find us at the Rear of 144 Thistlethwaite Street, South Melbourne… Vinyasa Flow (Heated)
ver todas as avaliaçõesOne of the best yoga classes I’ve taken in Melbourne CBD! Class was very mindful and Giselle provided a lot of options for us so we can tailor the class according to our level. Thank you Giselle!
Yoga Corner has moved around the corner! Find them at Level 1 / 15 McKillop Street…Release
ver todas as avaliaçõesI loved everything about this class — the studio is extremely warm and inviting, the facilitator ( Ella) is a queen / goddess who lights up my world, the music flowed so perfectly with the pace and vibe of the class. I love this place so much, it feels like a warm hug.
At The Breath Haus, they believe in challenging yourselves to step outside of your…HOT VIN & YIN
ver todas as avaliaçõesAbsolutely loved this class. Was challenging enough but also relaxing. The postures were held for the perfect amount of time. And it did get white hot in the room but felt really really good when I finished the class.
Yoga High Caroline Springs is a hot yoga and pilates studio that also includes Reformer…Vinyasa Flow
ver todas as avaliaçõesThe teacher didn’t show up and didn’t notify us… but luckily one of the people waiting knew the studio, she was kind enough to let us in and even gave us a fantastic class, thanks so much for your kindness!
* We have recently moved! Please read our 'how to get there notes' for full details…Pilates
ver todas as avaliaçõesAbsolutely LOVED this class, it was challenging but very welcoming at the same time. Great music, fab vibes from Christen, and I thoroughly enjoyed the chai from the cafe downstairs after. Will be back soon 🧘♂️
Pando Society believes in a comprehensive approach to wellness, combining traditional…Solar Flow
ver todas as avaliaçõesFirst visit here today, really love that class with Tayla. Gentle flow to start warming up body and towards the end a bit challenging but good amount of intensity. Thank you so much:)
Oshun yoga is a community born from the love of yoga, with a strong passion of community…Mat Pilates
ver todas as avaliaçõesSaskia was very warm and welcoming. The studio is beautiful with a humble vibe. Being new to pilates the class was challenging (in a good way) positive and upbeat. Loved it! I'll definitely be back, thank you for the lovely intro :) Jacinta x
At One is a yoga & Pilates studio located in the heart of Essendon, Melbourne. As…Restore and Release
ver todas as avaliaçõesLove love LOVE Avril’s welcoming energy. The class was very slow with lots of breath-work, which was great for the nervous system. I have not been touch-corrected in yoga before but appreciated that Avril asked for consent and it just helped deepen the stretch.
At The Open Space they invite you to explore yoga, deepen your practice, journey…Hatha Flow
ver todas as avaliaçõesAmazing class with Bonnie! Great challenges throughout and explorations of different movements and balances- will be back
Yoga 8 is a home for all lovers of yoga. Right in the heart of Melbourne’s vibrant…- Yoga, Meditação, …
The Compassion Hub
Suite 3, Ground Floor/1320 Plenty Rd, Bundoora VIC 3083, BundooraDiretrizes de segurançaEmbodied Yin + Pranayama
ver todas as avaliaçõesLoved how safe and welcoming this studio and class is. So calming and grounding.
Wellness made easy. Move at your own pace in this calm, spacious and friendly yoga… Open Gym
ver todas as avaliaçõesStaff at the desk were really friendly and helpful so I could get started quickly! Big gym, lots of equipment. Only complaint would be lbs instead of kgs as I’m a Brit!
All Crunch studios are airconditioned and well equipped to deliver an array of different…Slow Flow
ver todas as avaliaçõesSlow Flow with Marley was absolutely beautiful and her gentle guidance made the practice both restorative and invigorating. She embodies everything you could want in a yoga instructor—calm, warm and reassuring. Black Mat has quickly became one of my favourite studios and I'll definitely be back!!
Black Mat has been intuitively designed.Catering for new students or experienced…YIN CANDLELIT
ver todas as avaliaçõesBeautiful environment with perfect touches, comfy bed, and the instructor had the most soothing voice; such a perfect experience
Quietly tucked away from the flurry of city life, Mirosuna offers beautifully tranquil…Balanced
ver todas as avaliaçõesThe Balanced class was the perfect introduction to BFT! The coach was super helpful and welcoming. Everyone attending the class was also very friendly!
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…Power Hour - Lower Body
ver todas as avaliaçõesRhys is very friendly and patient in helping me correct my posture. The environment is great, and it’s really worth it! I had a good time.😄
At FLOWST8, they understand the importance of looking after the body, mind & nervous…Cardio Summit
ver todas as avaliaçõesCardio at BFT is always a guaranteed kicker! The trainers at this BFT are super lovely and helpful, you can tell how they have worked to cultivate a successful community in their gym!
BFT offers a community-based 50-minute functional training and strength-based program…Vinyasa glow
ver todas as avaliaçõesSuch a positive and caring atmosphere created by Azriel, great varying levels of energy throughout the class, definitely coming back!
A brand new inclusive community~centered yoga studio where everybody and every body…- Yoga, Meditação
Australian School of Meditation & Yoga
Gokula House, 440 Smith St, CollingwoodDiretrizes de segurançaHatha Yoga.
ver todas as avaliaçõesIt was a very welcoming and calm atmosphere. The parking was easy in front of the centre - no limit after 5 pm. The practice was a bit challenging but the instructor was very gentle and guided well. Great space to be a yogi.
The Australian School of Meditation & Yoga (Gokula House) offers you an experience… Energise Breathwork
ver todas as avaliaçõesThis was such a magical experience. Emma was an incredible instructor and had a presence that made me feel like I was floating. Her use of hands on adjustments truly added to the experience - I could be so present in my body.
Experience whole-being transformation at Infinite Co. Our holistic wellness studio…Relax and Restore
ver todas as avaliaçõesEmma was sooooo lovely and calming , amazing class for a Monday night after an intense day at work, definitely recommend
With a focus on mental health and well-being, The Lucia Studio is a calm, welcoming…- Meditação, Yoga
No Name Studios | Breathwork
296-298 Victoria Street, BrunswickDiretrizes de segurançaBREATHWORK (nose)
ver todas as avaliaçõesAn amazing experience!! Marc was so kind, inviting and personable, as well as an incredible instructor. Being my first breath work class I didn’t think it would be for me but tried it for something new - how wrong I was!! I will definitely be back and am so grateful that I attended and had Marc instructing the class! Highly recommend everyone book in a session ❤️
No Name Studios offers regular conscious connected breathwork classes and aims to… Open Reformer Pilates
ver todas as avaliaçõesAnita was super friendly and welcoming. She was attentive and always checking everyone’s comfort and form. Would recommend!
At Major Movement, we do everything to Advance Excellence in Health. We provide…Candlelit Yin Yoga
ver todas as avaliaçõesBeautiful space & quality props. Yin was beautifully crafted for deep mind & body relaxation while exploring the heart chakra / self compassion. Candlelight glow made it extra special.
At Trinity, they believe the power of three is more than just a number—it's a symbol…- Yoga, Meditação, …
Southern Yoga and Health Centre
1st Floor,, 24 Station St, MoorabbinDiretrizes de segurançaStrength and Stretch
ver todas as avaliaçõesI love this yoga class with Chris. It's a perfecty calm and feel good end to a Monday night. Thank you 🌺
Southern Yoga and Health Centre, in Moorabbin, is peaceful, spacious and full of… - 5th Element Wellness (5EW) is a boutique wellness, yoga and personal training facility…
- A functional fitness gym in Eltham that provides group fitness classes for kids,…
- Women’s Only Pilates, Yoga and Small Group Training Studio in Mordialloc VICLocated…
AWAKEN
ver todas as avaliaçõesAbsolutely incredible! A grounding & powerful breathwork class followed by an invigorating sauna/cold plunge/hot plunge.. there’s no way I could’ve made it through 3 minutes in the cold plunge without Danny’s support & guidance. Such a beautiful space with a touching sense of community. Left feeling serene & naturally high, will definitely be back! Thanks so much 🙏🏼
Simplify. Unify. Breathe. Inner Studio is a stress resilience training facility helping…NORMATEC RECOVERY - LEGS / HIPS / ARMS - 60 mins
ver todas as avaliaçõesLoved the experience! Appreciated the time taken to explain the process and the benefits it provides to the body. Very relaxing vibe and lovely staff.
Recharge Lab offers world-leading treatments and technology designed to optimise…Ayurvedic Head Massage
ver todas as avaliaçõesWarm, gentle, welcoming, and professional. I got some beautiful relaxation and learned more about myself from my experience here. I am grateful for this opportunity ☺️
Dip into deep, restorative holistic wellness through body work, massage, breathwork…Kundalini Yoga
ver todas as avaliaçõesAbsolutely love Ravi’s classes and this one focused on strengthening the naval & core, and removing fatigue from the body. The Kriya and meditation were so effective together and I was seeing incredible colours and energy flowing through my body. Definitely recommend Kundalini House and I will change Saturday night plans to make it to Ravi/Benji’s Sunday morning classes. Thank you so much 🙏
Kundalini House is a multi modality Health clinic and Yoga studio, offering Melbourne…Compression Boots 1
ver todas as avaliaçõesThe minute you walk into the recovery lounge, you already feel a sense of peace and tranquility. The decor is beautiful, clean and organized. The service is with a smile and a happy to go the extra mile. I enjoyed a lovely session using the compression boot. It really did, recover my legs and also my spirit. The room was pleasant, relaxing, and peaceful. I would recommend anyone to go to the recovery lounge.
Stay on top of your game with the latest in technology and quality care from a highly…- Their space is supported by their loving community, and from the moment you enter…
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