Yoga Slow
ver todas as avaliaçõesEmily is my favourite yoga instructor and her classes feel like medicine for my nervous system. There is a good amount of movement vs rest/stretching and she moderates the heating in the class to keep clients comfortable.
TO BOOK REFORMER PLEASE USE OTHER LOCATION "HAPPY MELON - REFORMER" Happy Melon…Kōra Foundations
ver todas as avaliaçõesLovely instructor and a real focus on breathwork and correct form + movements which I super helpful as a beginner ! Definitely a healing space :)
Please bring grip socks. We require grip socks for hygiene and safety purposes. You…ALL IN
ver todas as avaliaçõesI have nothing but high praise for my instructor Rachel who was so supportive and made me feel comfortable after a long time of no Pilates. The pace she goes at is great for all skill levels too! I will continue to go here as I think the intimate style is what I’m after , and there is a great vibe of community here !
Get Low Pilates is a Reformer Pilates studio promising high energy, good tunes and…Mobility Yin
ver todas as avaliaçõesGreat class! Just what I needed. Grace gave clear instructions and was helpful in giving modifications to those who need it for a better yin practice. The space itself is a tad cramped especially on a full class, and it’s unfortunate that the windows are directly facing Plenty Road which can be quite busy and distracting. The AC was also a tad too cold. It was asked if we wanted it adjusted but people might not be comfortable speaking for the class so it’s good to start at a comfy room temp (not too hot, not too cold). :)
Your space dedicated to the relaxation of body and mind, healing, and connection…Reformer Pilates
ver todas as avaliaçõesI really enjoyed this Pilates class. It was dynamic and challenging. Carys instructs in a theatrical and engaging way that is easy and motivating to follow. A big bonus is her music selection during her classes. Would definitely recommend
Welcome to North Flow Pilates! Female only studio. North Flow Pilates offer Reformer…- Sauna, Tratamento de Spa, …
Salts of the Earth Narre Warren South
101 Seebeck Drive, Narre Warren SouthRed Light Therapy / Infrared Sauna
ver todas as avaliaçõesI had a fantastic experience at Salts of the Earth. Andrew, the owner, was incredibly welcoming and knowledgeable. I’ll definitely be returning
At Salts of the Earth Narre Warren South, the focus is on natural, holistic wellness… Infrared Sauna
ver todas as avaliaçõesSmooth check in and even though I was a few minutes late staff ensured I got a 45min sauna. Facilities are clean and well set up with a sauna towel, floor mat and spare towel. Nice to enjoy a shower afterwards.
CITYCAVE™ provides premium, science-led solutions to address some of modern life…Reformer Flow
ver todas as avaliaçõesLovely studio with clean and neat reformers. Instructor is super nice . Will be back again :)
Welcome to Arise Studio Health - a light-filled inclusive Pilates & wellness community…- Their mission at FIT TO GO is to offer a transformative fitness experience that enriches…
Hustle
ver todas as avaliaçõesThis class was great, everyone was so helpful and the community felt real!!
Berwick Fitness Factory is a coach-led strength and conditioning gym built for people…Infrared Sauna 2 - Solo, Duo +/ Contrast Water Therapy
ver todas as avaliaçõesHad a wonderful experience doing the compression recovery and trying out the infrared sauna session for the first time. Shaun was super friendly and accommodating and always made sure my friend and I were well looked after. I might have to make this my new fortnightly ritual!
Your space dedicated to the relaxation of body and mind, healing, and connection…Oxygen Therapy
ver todas as avaliaçõesLoved my experience. I wanted a relaxing experience after a busy week and ended up falling asleep in the chamber, so I definitely got what I was looking for 😄 Lana at the reception was great as well. I definitely want to come back soon 🙏
Sona Rooms is a ClassPass Award-winning Wellness & Beauty partner, offering a sanctuary…45 Minute Massage
ver todas as avaliaçõesI had an excellent massage here. Josephine was able to target the sore areas in my back and provided significant relief. She checked in throughout the session to make sure I was comfortable, and my back felt much better afterwards. Thanks, Josephine!
City Cave Carnegie aims to increase longevity in their communities through tailored…30min Infrared Sauna
ver todas as avaliaçõesLove this space! The receptionists are so welcoming and friendly. With the shared sauna would be great to incorporate female only bookings
At The Recovery Centre, they offer tailored recovery sessions using Cold Plunge and…1 Hour Sauna and Plunge Access
ver todas as avaliaçõesSpace is wonderful and staff are lovely but i was stuck sharing my hour with two men who were talking loudly about their NSFW plans the whole time and couldn't get away from them to relax.
Inner Studio South Yarra, located at 61–63 Commercial Road, South Yarra, is a stress…Hyperbaric Oxygen Therapy
ver todas as avaliaçõesThis experience was amazing I highly recommend it. Michelle and the staff were super helpful and friendly. Definitely would be back for more. My body and mind felt super light and relaxed after the session.
P3 Recovery centre exists to put your health and wellbeing back into your hands.…Relax Massage
ver todas as avaliaçõesAmy who massaged me was a great therapist. She had the perfect pressure and care. The hot rocks melted away all my tension and kept me so warm 🤗
A Private Retreat, Set Within Nature. Spa, pool, sauna and wellness. A destination…Private Sauna & Plunge
ver todas as avaliaçõesGreat start to our Sunday! Sandy was lovely and we will definitely be back
Experience the ultimate recovery ritual in Pando Society’s Private Infrared Sauna…1 Hour Sauna and Plunge Access
ver todas as avaliaçõesI hope this place never changes a thing or looks for some cost cutting they hope no one notices. Where touch from the lush plant life to the VC showers and herbal tea afterwards is delicious.
Simplify. Unify. Breathe. Inner Studio is a stress resilience training facility helping…RELAX DELUXE - Massage + Reiki - 75min
ver todas as avaliaçõesIf you are looking for pure relaxation and stress relief, book a session with Julie! From start to finish, the entire experience was so soothing. Julie has incredible intuition and technique; she seamlessly found areas of tension I didn't even realize I had. The atmosphere was peaceful, and her calm energy immediately put me at ease. I left feeling renewed, balanced, and completely refreshed.
Handwork Studio — your space to relax, restore and recover. Located in the heart…Infrared Sauna 2
ver todas as avaliaçõesVery friendly and helpful staff. The facilities are clean and well prepared to anticipate our needs. I did the compression therapy, followed by infrared sauna and wet therapy, I left this place feeling like I was walking on the clouds.
At P3 Recovery, they offer an affordable, nurturing, and inclusive space, providing…Recovery Experience | 30mins
ver todas as avaliaçõesA great experience, I highly recommend visiting Recovery Lab. I did the Sauna and the compression. The Sauna is infrared with Bluetooth so you can listen to music on your phone. They have shower facilities as well so you can come out feeling nice and refreshed.
About Us: Recovery Lab Maribyrnong is a premium wellness and recovery studio located…Float Therapy
ver todas as avaliaçõesYou have to do this, floating no way, but it's true. This is very easy on the body and so good! Very relaxing too! I will come back. Enjoy.
City Cave aims to increase longevity in their communities through tailored health…Lymphatic Drainage Massage 60mins ( *no female therapist available*) Regular
ver todas as avaliaçõesI had a wonderful lymphatic drainage massage with Jason. He was very professional and I felt wonderful afterwards. Highly recommended!
Alternative & Holistic Health Center located at Southbank Melbourne. Float, IR-Sauna…Sleepy Time Ritual
ver todas as avaliaçõesI had such a wonderful time at Norbu with Di, she is so lovely and knowledgeable! My experience with endermologie here has really changed my opinion on it, Di’s expertise made for a comfortable and relaxing session compared to my previous experiences which erred more on the side of rushed and painful. Her techniques for the back massage were also very unique and effective, I feel fantastic and I will definitely be recommending the Sleepy Time Ritual at Norbu to all my friends and family! Thank you, Di.
Appointments are by booking only, ensuring your time here is peaceful, personalised…- It's time to nurture your body and give back to it. A world first wellness hub for…
Signature Journey (Weekday)
ver todas as avaliaçõesLove this! Such a good experience to do for some self care
Welcome to EQ. They're a preventative wellbeing sanctuary created to help you de…- Give yourself a break. Press your reset button. Build up awesome immunity. Now, more…
Single Person Float Therapy
ver todas as avaliaçõesIt has such a calming and welcoming vibe - the whole place feels intentionally designed. Carmen also kindly comforted me after my float when I found myself feeling so grounded but also teary!! She had a bliss ball and magnesium drink waiting for me after the float…I’m looking forward to my next treatment there.
Relax. Heal. Exhale. Kalm Springs are private, holistic wellness venues focused…Float Therapy
ver todas as avaliaçõesI did the float and it was amazing! From the minute I walked into City Cave I felt relaxed by the ambient atmosphere and friendly staff. The room where the float baths are is so well thought out, private but no claustrophobic. The staff were great at explaining what to expect and answering my questions. Thanks again and I'll be back! :)
City Cave Clyde North aims to increase longevity in their communities through tailored…- Recuperação desportiva, Sauna, …
Complete Recovery Plus
Level 1 Unit E, 2/350 Ingles Street, Port MelbourneRemedial Massage (With Georgie Gill) - 60 Mins
ver todas as avaliaçõesGeorgie is an excellent and intuitive masseur. I didn't realise how still I'd become until she worked on me! Felt heaps better afterwards and feeling less tight.
Complete Recovery+, your exclusive retreat in the heart of Port Melbourne, offering… Open Traditional Sauna
ver todas as avaliaçõesBeautiful space. I booked the traditional sauna for the first time. It’s a nice clean sauna however it is quite small and there was 5 of us in there at one point and not enough room to sit. I would try and go outside of an evening time slot to get less ppl. Lovely lady on reception that explained everything well.
Step inside Pando Society a modern wellness space in the heart of Elwood designed…Contrast Therapy
ver todas as avaliaçõesSuper friendly shopkeeper and awesome experience for a person like me to try contrast therapy. I think the heat and cold (ice bath) combination really helps a person like me to immune against cold weather, as for the impact to heal my tenis elbow will be waited to find out. The changing room is really good, come with lot of lockers, the supplies are refreshing. Beverage supplies in the reception area are also great to try out.
Step away from the hustle and bustle into an industrial oasis. Wildsoul’s beautiful…- They have created a holistic space where you can nurture your mind, body, and soul…
- ReGen offers a range of treatments designed for cellular regeneration, which can…
- Enjoy access to Recovery hub for two person Step into a space designed to help…
Standard Infrared Sauna with Shower
ver todas as avaliaçõesGracie was amazing!! This place was so welcoming and I loved the sauna. So clean and calming - will definitely be back
At Nimbus Co they are passionate about helping you prioritise your well-being with…- Recuperação desportiva, Sauna, …
BUMP - Whitten Oval - WOMAN'S ONLY (Recovery)
Level 1, John Gent Stand, 417 Barkly Street, Footscray VIC 3011, MelbourneHEAT. RELEASE. GLOW. (WOMEN ONLY) Three recovery modalities at BUMP Whitten Oval… Day Pass
ver todas as avaliaçõesLoved having the opportunity to try everything with the day pass! Staff were amazing too 🥰
At Remedy Grounds, we’ve brought together a community of health experts, wellness…- They are a Wellness and Recovery Service offering Dry Aqua Massage, Infrared Wellness…
- At Gravity Float & Wellness, we provide innovative holistic therapies that support…
Cocoon Full Spectrum IR & Red Light Sauna
ver todas as avaliaçõesThe space is so calm and luxurious. The friendly reception staff greeted me and showed me around. The IR pod was clean and easy to use. I’ve already booked to come back!
We at Beyond Rest have built a temple of relaxation for our wellness centre, which…- Right in the heart of Melbourne’s bayside, P3 Recovery Bayside is where recovery…
- Your Private Sauna Ritual Includes: • A sauna host to guide you through a carefully…
Body Roll Massage
ver todas as avaliaçõesI loved this place. Much better than expected. The team there were execeptional. Will definitely go back there and try everything they have. Highly recommend the spray tan as well as the machines. Best spray tan I’ve ever had
Welcome to Glowfit Wellness the ultimate destination for biohacking fitness /wellness…Infrared Sauna 30 mins
ver todas as avaliaçõesI had a very relaxing experience with great amenities and facilities. The receptionist was very helpful and friendly. My only little concern was the sound inside the sauna was quite loud from outside noise and also moving in the sauna is loud too (creaky). But nothing major! A bit of music would be lovely.
Kinematics is an allied health studio in the heart of Richmond providing an array…Sauna 2 Person
ver todas as avaliaçõesLovely staff with a warm welcome, booked the sauna session for the first time. everything was very clean, Saunas have Bluetooth and the option for a shower after was prefect. Thank you
Recovery at Listen To Your Body Essendon Welcome to The Recovery Pocket, a dedicated…Infrared Sauna
ver todas as avaliaçõesReally clean, private space, lovey facility and staff. Definitely felt better after and would go back again
At the Doncaster Osteopathic Clinic and Wellness Centre, they look after your health…Infrared Sauna Session – 20 mins (1–2 people) Infrared 1 Person 20mins
ver todas as avaliaçõesOh I had a wonderfull experience, so calm inviting! had lemon tea while waiting. Oh lady there. forget her name was so welcoming and explained the sauna and how it operates. You have your own private room with everything you need, So clean fresh. I listened to hand drum music. It was heaven on earth, I will return first time but definetly not my last.
Why choose Seaside Sauna? Their private sauna room boasts luxurious products and…- Recuperação desportiva, Sauna
Body First Health and Wellness – Recovery
Unit 1/28-36 Jappady Street, MordiallocInfrared Sauna
ver todas as avaliaçõesLove the whole experience. From the time you enter you are always greeted and treaded well. Unlike other infrared sauna places this place provided privacy and u have the whole session to urself. Definitely worth it! They have red light in the sauna as well. Highly Recommend!!! ⭐️⭐️⭐️⭐️⭐️
Choose your own wellness experience in our beautiful, calming space. On Level One…
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