Yang Yin - 75 min
ver todas as avaliaçõesMore challenging than I expected. Generally a good class, but not sure it is my style. Of course great studio and the teacher is lovely
Modo Yoga Montréal is a socially and environmentally conscious hot yoga studio. We…- Treino de força, Ciclismo, …
Vic Studios
376 Avenue Victoria, Third Floor, WestmountDiretrizes de segurançaMat Pilates
ver todas as avaliaçõesSasha is by far the best instructor I have ever had in pilates. She knows how to make you sweat and push yourself, but still have fun while doing it. The atmosphere in the class that she creates is a safe space for everyone and encourages the concept of loving and listening to one’s body. I love this class! Sasha is amazing and truly has a passion for what she does which is such a gift. Could not urge people more to book one of her classes!
Vic Studios makes movement and wellness part of your every day by delivering best… RUSH45
ver todas as avaliaçõesGreat class! New to spin and was really looked after, the instructor Naomie was great and helped me set everything up. Also great teaching in both English and French, as an Aussie with no French!
RushCycle is more than just a spin studio - it's a healthy lifestyle, a unique way…Barre-lates by Ava
ver todas as avaliaçõesAva is a fantastic teacher. Upbeat and soothing style, coupled with a positive attitude.. Always asked permission before offering physical touch adjustments without wasting time. Challenging class!!
Studio Joie offers mat and reformer Pilates, barre, stretch and dance classes in…Blend : Pilates & Barre au Sol
ver todas as avaliaçõesGreat class!! Guillemette gave clear instructions & corrected form. Music selection good too. Wish there were curtains cuz the sun was insanely blinding at some points
Le Studio Sage est un espace multi-disciplinaire immersif unique dans le Mile-End…PILATES50
ver todas as avaliaçõesDaniela is an amazing teacher. Her classes feel very intentionally structured and she really gets you to work every muscle group hard. She takes care to give corrections and make sure people are doing the exercises correctly. And her enthusiasm and encouragement helps get you through! 12/10 would recommend ⭐️
If it's your first visit please make sure to give yourself at 20-25 MINUTES BEFORE…Pilates
ver todas as avaliaçõesJ’ai adoré le cours! c’était mon premier cours de pilates et j’ai trouvé le niveau de difficulté très correcte. Je me suis senti super bien tout le long. Pour votre premier cours, la location du tapis de yoga est offerte.
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Gentle Flow (En)
ver todas as avaliaçõesI love Laura’s yoga class! Her flow is truly yoga in its purest form—smooth, grounding, and effortlessly energizing. Each movement feels so natural and fluid, not necessarily ‘easy,’ but with a beautiful, unforced rhythm that makes the practice feel almost meditative. I always leave class feeling peaceful and refreshed, like I’ve reset for the weekend. Her Friday sessions are especially perfect for unwinding from the week. Highly recommend if you’re looking to restore both body and mind!
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…Corps de ballet
ver todas as avaliaçõesMy new favourite class. I love how energetic Tiffanie is, and every song was timed perfectly with the workout. It was such a motivating workout, I can’t wait to come back.
Ballet Hop!, c’est un peu la ligue de garage du ballet. On dépoussière le ballet…Hot Barre
ver todas as avaliaçõesLaura nous motive, très bon cours qui nous fait travailler notre sens du rythme, c’est dans une salle chaude, préparée vous à suer! Sa travail le cardio et la musculation, ce que j’aime c’est qu’on peut toujours aller a notre propre rythme.
If you’re looking for a studio with classes that are as challenging as they are fun…Barre au sol
ver todas as avaliaçõesLe cours de barre au sol permet de pratiquer sa souplesse et sa force physique tout en restant une pratique douce et qui détend. Stéphania est motivante et supportive. L’environnement est très agréable également avec une grande salle remplie de miroir, des tapis à disposition et un petit vestiaire au fond du couloir.
Ballet Hop!™, c’est un peu la ligue de garage du ballet: on dépoussière le ballet…PILATES
ver todas as avaliaçõesSecond time taking her class. She’s great love how she is calm and she shows an alternative for an exercise
RushCycle is more than just a spin studio - it's a healthy lifestyle, a unique way…NOUVELLE LUNE: SLOW FLOW, YIN + YOGA NIDRA
ver todas as avaliaçõesSuper bon cours ! j’ai vraiment apprécié que le prof nous ait donné suffisamment de temps pour la partie de yin yoga. Le mouvement somatique était aussi bien intégré et même si j’étais pas trop à l’aise au début, ses encouragements à se détendre m’ont permis de tout lâcher prise. L’ajout de yoga nidra et la possibilité de choisir une carte (du tarot?) étaient vraiment bien pensés. Merci infiniment !
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…Circuit workout - Sweat Fusion
ver todas as avaliaçõesI had an amazing time working out with Linda! She introduced me to a great mix of exercises, and her playlist was so motivating—it really kept my energy up! This was actually my second visit to the fitness center, and I loved that I had the chance to work out alone both times. It allowed the coaches to really focus on me and help me with my progress. The center is absolutely gorgeous, and everything is brand new, which makes working out even more enjoyable!
Welcome to Club PKLExperience fitness like never before! Our two inviting, bright…Core Essentials - Mat Pilates
ver todas as avaliaçõesI had a great first class! The instructor was so nice and so well spoken. It felt personalised too because we were only 3 people! Really loved it.
U.N.I. Training is committed to helping you achieve your fitness and health goals…Yoga Hatha - Chaud
ver todas as avaliaçõesLe cours du dimanche matin avec Alexandra c’est comme un dessert pour mon âme. Belle façon de commencer la journée et conclure ma semaine.
Please note that our classes are given in French.Participants are required to arrive…- Please note that our classes are given in French.Participants are required to arrive…
- Ballet Hop!, c’est un peu la ligue de garage du ballet. On dépoussière le ballet…
Corps de ballet
ver todas as avaliaçõesGreat class! The instructor was lovely and the workout was challenging and fun. Will definitely attend again!
Des entraînements bienveillants. On peut-tu bouger pour le fun quand on est ronde…Stretch
ver todas as avaliações1erement : Cette classe n'est PAS à Laval mais à Montréal. J'ai manqué les 20 premières minutes à cause que j'ai suivi les indications de la classpass! Mais le cours valait vraiment la peine pour se détendre et s'étirer c'était parfait ! A perfect stretch and relaxing class to be fully relaxed before going to bed. inclusive to all age and fitness level.
Fondée à Montréal, au Québec en 2016, Ballet Hop! est une petite entreprise locale…- Pilates, Treino de força, …
Pilates Nathalie Cadotte
3852 Boulevard Sainte-Rose, LavalDiretrizes de segurançaCircuit Barre/TRX (Tous)
ver todas as avaliaçõesGreat, challenging class, however we didn’t use the barre to do the barre part. The exercises were on the floor and TRX. The studio is welcoming and the staff is kind, but I waited 10 minutes at the reception to get to talk to someone.
Chez Pilates Nathalie Cadotte, tu trouveras tout une gamme de cours stimulants et… INFINITY "GRIND BOUNCE"
ver todas as avaliaçõesExcellente ambiance ! Prof attentionnée et chaleureuse. Environnement agréable et propre.
Thei role as coaches and personal trainers are to effectively teach their members…- Notre Gym offre un environnement harmonieux et paisible ainsi qu’une équipe dévou…
- U.N.I. Training is committed to helping you achieve your fitness and health goals…
Yogalates
ver todas as avaliaçõesLa professeure est vraiment professionnelle comme on voit que les exercices ne nous blesserons pas. C’est un court très très doux par contre
Please note that our classes are given in French.Participants are required to arrive…Niveau IV - Ballet intermédiaire / Level IV - Intermediate Ballet
ver todas as avaliaçõesVery good instructor, with great explanations and challenging exercises.
Situés au centre-ville de Montréal, STUDIOS GB , dans l’univers des Grands Ballets…