Modo Flow - 60 min
ver todas as avaliaçõesHannah is a wizard. She’ll take you on a yoga journey. The class goes by so fast. I wouldn’t say it’s for beginners as the flow is quick and complex but soooooo captivating
Modo Yoga Montréal is a socially and environmentally conscious hot yoga studio. We…- Ciclismo, Treino de força, …
Vic Studios
376 Avenue Victoria, Third Floor, WestmountDiretrizes de segurançaMat Pilates
ver todas as avaliaçõesSasha is by far the best instructor I have ever had in pilates. She knows how to make you sweat and push yourself, but still have fun while doing it. The atmosphere in the class that she creates is a safe space for everyone and encourages the concept of loving and listening to one’s body. I love this class! Sasha is amazing and truly has a passion for what she does which is such a gift. Could not urge people more to book one of her classes!
Vic Studios makes movement and wellness part of your every day by delivering best… REMIX / rush25-CORE
ver todas as avaliaçõesJ’adore les cours donné par Jeff! Il fait de très bonnes playlists, il est motivant et ses cours sont fun et bien structuré!! :)
RushCycle is more than just a spin studio - it's a healthy lifestyle, a unique way…Blend : Pilates & Barre au Sol
ver todas as avaliaçõesTurned around a bit to find the entrance but nice open space with natural light. Mats and tools were available , and the instructor shared several variations to adapt the level of the exercise to the participant
Le Studio Sage est un espace multi-disciplinaire immersif unique dans le Mile-End…Barre
ver todas as avaliaçõesAbsolutely loved the instructor! Jennifer is amazing and the class was hard in the best way (I.e, challenging for a barre newbie like me but you feel so accomplished after and Jennifer encourages any mods you need to do to keep going in an exercise). Totally recommend and I’ll be back!!
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…RUSH45
ver todas as avaliaçõesNina is AMAZING!!! This is honestly the best cycling class I've ever taken. you will not regret trying this out- I'm addicted!
RushCycle is more than just a spin studio - it's a healthy lifestyle, a unique way…Stretch
ver todas as avaliaçõesI felt so good coming out of this class! Maude was amazing. The stretches here were similar to yoga but not yoga. It released a lot of tension in my body. I feel lighter now.
Ballet Hop!, c’est un peu la ligue de garage du ballet. On dépoussière le ballet…Entraînement à la barre / Barre Workout
ver todas as avaliaçõesC’était moins intense que les cours de barres dans les studios de fitness, c’était beaucoup plus inspiré du ballet et il y avait beaucoup d’étirements. Si vous préférez un entraînement plus intense je me recommande pas, mais c’était un très bon cours!
Situés au centre-ville de Montréal, STUDIOS GB , dans l’univers des Grands Ballets…Barre au sol
ver todas as avaliaçõesLe cours de barre au sol permet de pratiquer sa souplesse et sa force physique tout en restant une pratique douce et qui détend. Stéphania est motivante et supportive. L’environnement est très agréable également avec une grande salle remplie de miroir, des tapis à disposition et un petit vestiaire au fond du couloir.
Ballet Hop!™, c’est un peu la ligue de garage du ballet: on dépoussière le ballet…Body,Core and Mind - Mat Pilates
ver todas as avaliaçõesSuper cour!! Du renforcement musculaire au poids du corp avec beaucoup de répétition et des mouvements lents. La prof s’adapte propose des alternatives et est super motivante. Je recommande pour tout les niveaux
U.N.I. Training is committed to helping you achieve your fitness and health goals…STRENGTH
ver todas as avaliaçõesGreat class! Very nice teacher!! Not an easy class but just go at your own speed, you will feel the burn for sure!
RushCycle is more than just a spin studio - it's a healthy lifestyle, a unique way…FLOW MOBILITÉ/ MOBILITY FLOW
ver todas as avaliaçõesLovely mobility class! The instructor took the time to explain each movement and gave us alternatives if we had pain or mobility issues, I highly recommend it! :)
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…- Ballet Hop!, c’est un peu la ligue de garage du ballet. On dépoussière le ballet…
- MOUVEMENT HUMAIN: CENTRES DE BIEN-ÊTRE MULTIDISCIPLINAIREMouvement Humain poss…
- Pilates, Treino de força, …
Pilates Nathalie Cadotte
3852 Boulevard Sainte-Rose, LavalDiretrizes de segurançaAir Yogalates (Tous)
ver todas as avaliaçõesNoémie was very thoughtful and inclusive. She guided everyone in the room and never left anyone out. The studio itself is organized, clean and well-maintained. The members are also respectful and friendly. It was a good experience overall.
Chez Pilates Nathalie Cadotte, tu trouveras tout une gamme de cours stimulants et… Pilates sur appareil Reformer - Débutants
ver todas as avaliaçõesWow!!! I love this studio and the intimate class sizes. I was nervous that it was going to be more advanced than “beginner “ because I’ve never done reformer before—but the instructor took her time explaining each movement and checked on everyone. She was SO encouraging, I feel motivated to go back again and again. Also: French is my third language so I was very nervous that I wouldn’t understand anything but I was able to get through with no problems! The instructor also accommodated by speaking to me in English when helping me adjust
MOUVEMENT HUMAIN: CENTRES DE BIEN-ÊTRE MULTIDISCIPLINAIREMouvement Humain poss…Sans chichis
ver todas as avaliaçõesIncroyable! La professeure Marie, très professionnelle, a su nous guider tout au long de la pratique. Très sympathique et agréable. À refaire!
Fondée à Montréal, au Québec en 2016, Ballet Hop! est une petite entreprise locale…- Notre Gym offre un environnement harmonieux et paisible ainsi qu’une équipe dévou…
- Step into their wellness center and enter a world of tranquility and rejuvenation…