Forte
ver todas as avaliaçõesI try my best to never miss an early AM class with Kelsey, she genuinely is the best instructor!! Kills you in the best way possible
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…SCULPT Reformer
ver todas as avaliaçõesAwesome class today! The flow of instruction was clear and provided a really good full body workout. Mar is always super helpful and welcoming. Great way to squeeze in some self care before the holiday!
A boutique Pilates studio in the heart of Green Hills offering athletically formatted…Back To Basics
ver todas as avaliaçõesAmazing class for my first time using a reformer! I was SO nervous, but the instructor made me feel so welcomed and took time to walk me through the machine. I enjoyed this class so much, and I didn't feel out of place during it. I've wanted to try this studio for over a year now, and I wish I would've started sooner! If you're looking for a sign to start, this is it!
Forme is a reformer-based Pilates studio with private & group classes designed to…Signature50: Full Body
ver todas as avaliaçõesThis class was a bit smaller and I was so impressed by Lauren and the way she carried us throughout the class! Being a fitness instructor myself I know that a small room can be intimidating, but she never missed a beat! If I lived locally I would come back all the time! So so great and so kind!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…FLOW Sculpt Full Body
ver todas as avaliaçõesI am not super fit but this instructor didn’t make me feel shamed about it. She encouraged and pushed me to do my best. Definitely a great workout and an even better instructor. Best Pilates instructor I’ve had so far!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Reformer Group Class
ver todas as avaliaçõesI hadn’t really heard much about this studio but decided to try! The space is very simple and small but great location! Abbie was great and I think the instructor probably makes or breaks your experience here. Loved the class and will book with her again!
Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…Pilates Reformer Class: All Levels
ver todas as avaliaçõesMy first class with Alexis and it was great. The pacing and transitions were excellent - just as I felt fatigued we moved into a transition. I think I got a better workout overall because we moved around to different parts of the body so much and didn’t linger on lower body!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…- Pilates, Low-impact Training
BODYROK
782 old hickory blvd suite 205, BrentwoodDiretrizes de segurançaFLOW
ver todas as avaliaçõesFast paced and challenging workout! The time flew by and the flow made sense and felt balanced. The instructor was so friendly and at no point did I feel judged for modifying an exercise, dropping a spring, or taking a brief rest. Will definitely be back!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are… - Pilates, Treino de força, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleDiretrizes de segurançaDRIP
ver todas as avaliaçõesReally fun! Difficult, but the instructor gives 1-2 modifications for each move, so you can definitely adapt to your fitness level.
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… WundaBar Workout
ver todas as avaliaçõesChallenging but great class! I really appreciate Elise’s knowledge and she ensured that everyone was in proper form! Hands on with corrections which I loved because it helped me understand the movement and muscles I needed to be engaging. Will definitely be back!
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Holiday Bounce
ver todas as avaliaçõesWow I had such a great time! Hillary had amazing energy and the holiday music was so fun! The bounce workout was challenging and cardio heavy, but again so much fun! It was my first time and Hillary and all the other women in the class were very helpful and encouraging to me. If you’re interested in trying out bounce/ rebounding I highly recommend this class!
Every day you have different needs. Let your workout meet you where you are!At…Signature50: Full Body
ver todas as avaliaçõesBrian was awesome throughout the entire class. His words and encouragement motivated me to keep pushing through the session this morning. This was my first time at solid core and he made my experience a 10/10.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Yin Yoga 60
ver todas as avaliaçõesThe class was very well kept and organized…clean! I love how she will put used props away for you after Yin Class so you can stay in that frequency instead of rushed out the door in a frantic fashion. Everyone is so friendly!
Welcome to Hot Yoga Nashville, a place where we grow together and nurture our individual…STRETCH & FLOW
ver todas as avaliaçõesThe class was sooo relaxing and the instructor was super thorough in explaining the movements! A lot of instructors dont take the time to explain each movement but this was great.
BODYROK PILATES RE-DESIGNED.They do in 40 minutes what most workouts do in 60–giving…Community SCULPT Full Body
ver todas as avaliaçõesKaitlin was incredible! She did an amazing job at providing both harder and easier modifications throughout the entire workout, which was great for me as a newbie. Her energy was amazing I will 100% be taking her classes again.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Guided Sweat & Shiver (w/ instructor)
ver todas as avaliaçõesHeather was so great and supportive and you can feel how she is so a tune in her craft. It can be scary to plunge and shiver but she talks you through it all. As it was my first time I am so glad I did a guided session!!
NEW LOCATION starting January 3rd, 2025: 1411 4th Ave S.Space to sweat, shiver…Sculpt
ver todas as avaliaçõesThis was an awesome class in a gorgeous studio! I’ve been to Alma a couple of times now and every instructor is so kind and knowledgeable! Steph was great she was so nice and helpful with showing us proper form for each move! I cannot say enough good things about Alma yoga! Thanks for having me!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Barre
ver todas as avaliaçõesThe barre workout was really nice. The instructor adjusted based on the skill of the class - great workout! The space is cozy so there’s a lot of personal instructor attention and the ability to see the correct form.
Calling all Indoor Cycling and Group Fitness Enthusiasts! We have some really exciting…Inferno Hot Pilates
ver todas as avaliaçõesInez was an exceptionally enthusiastic instructor and channeled positive new year energy! The class was super sweaty, gentle on joints, and just right level of cardio challenge I needed.
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Reformer Group
ver todas as avaliaçõesI loved this class and this instructor! This would be a great beginner class too. It was a perfect pace!
Swell Studio is located inside Spaces ( Escape Day Spa & The Picnic) in Belle Meade…Well Body Barre
ver todas as avaliaçõesNicole was such a great instructor and she kicked my butt in the best way possible! This was my first time at this studio, and I felt so welcomed. I will definitely be back for more classes.
Well Body MOVEMENT classes are designed to give you a wide range of options to make…Well Body Barre
ver todas as avaliaçõesI really like this class. It’s calm and restorative. It’s not your average barre class but that’s a good thing. There’s no other class like it around. Maybe it needs a rebrand so others know what it is. Something like hip hop and barre. Or hip hop flow and barre. Or even barre flow.
Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…Express Flow
ver todas as avaliaçõesAli was an excellent yoga instructor, welcoming, and well rounded class. The space is beautiful. Give yourself time on either end of taking a class here so you can explore The Factory which is so fun.
They are a yoga studio that is ready to lead you through your yoga journey whether…Zumba
ver todas as avaliaçõesI love this class! Toneisha was a great instructor and I will be coming back really soon!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Mat 1
ver todas as avaliaçõesHonestly so good! She is smart in her craft and pushes you literally to feel it more. Will be coming back.
Work It Pilates focuses on the principles of Pilates. Breathing, centering, concentration…Hot Pilates and Barre 30/30
ver todas as avaliaçõesGreat instructor and class! However realized about 5 minutes in that it wasn't a pilates and barre class like advertised for this time slot but actually just yoga. Still had a great time and workout but wished that the description and/or class time on ClassPass was accurate. The next class coming in after us was the pilates and barre class
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…Sleek Stretch
ver todas as avaliaçõesAbsolutely amazing space! I’ve been here a few times and it is so warm and welcoming. Zero room for judgement and they truly take the time to tailor to you and your fitness goals/ needs!
If you like Pilates or Barre, you'll LOVE BBCO!Voted Top 3 Best New Workout Spots…Restorative Yoga
ver todas as avaliaçõesThis class was great! Very relaxing and the instructor was very sweet. There was only one other person in the class, but that actually didn’t bother me. What did bother me is the gym itself. This was supposed to be a relaxing, restorative yoga class and all I could hear the whole time was weights being dropped from just outside the door. Because this is hosted at a large facility, there was so much going on outside of the class room. You miss the welcoming atmosphere you get from a small yoga studio by attending class at a large gym, whose primary focus is not yoga. Just something to keep in mind before booking, but absolutely doesn’t diminish the instructors sweet soul!
They have been named Nashville's Best health club every year since 2012. Their 8…Adult Hip-Hop
ver todas as avaliaçõesDamarius did an awesome job teaching a hip hop rookie like me without any pressure, just a fun class!
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…- Artes marciais, Pilates
The Academy of BJJ
1000 Rivergate Pkwy, Suite 1138 (inside Rivergate Mall), GoodlettsvilleAdult BJJ
ver todas as avaliaçõesI had an amazing time as a beginner!! 10/10 experience I will definitely be back!!
The Academy of BJJ offers classes in Adult Brazilian Jiu-Jitsu, kickboxing, and yoga… - Offering art & athletic programs, open play gym, indoor track, fitness classes, day…
Pilates 101
ver todas as avaliaçõesMy husband and I really enjoyed the class. The instructor couldn’t have been more welcoming. She was so kind and patient with it being my husbands first pilates class and my first in many years. We loved her playlist (neil young harvest moon). Very clear directions throughout the whole class.
At Studio Pilates, they believe in inspiring a community to elevate oneself and each…Pilates 101
ver todas as avaliaçõesI’ve only taken a few Pilates classes but this was by far the most easy to follow and the instructor did such a great job leading the class. I didn’t feel rushed or confused through exercises which was a great feeling. Will definitely be back!
Studio Pilates Nashville is an inclusive pilates studio making pilates accessible…FULL BODY FORM+ (ADVANCED)
ver todas as avaliaçõesBest class, Heather is amazing and her workouts are so good and so intense!! My only complaint is that the clients next to me were talking the entire workout and it was so distracting and really took away from the overall experience.
True Form Fitness: A Lagree Studio is a 50 minute, full-body workout experience that…FULL BODY FORM
ver todas as avaliaçõesTrueForm is my favorite workout in Nashville!!! Seriously! Every instructor I have taken has been amazing and they always kick my butt! The studio is so cute & clean & near a few cute spots to grab a snack after you sweat! Highly recommend!
True Form Fitness: A Lagree Studio is a boutique Megaformer studio with a heart for…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesGreat environment instructor was very kind with it being my first time and didn’t make me feel like an idiot and was very patient!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesYari’s classes have been my favorite! They are challenging, but still fun. I really appreciate that she’s takes the time to make sure your form is correct.
Club Pilates provides small group classes and private training for Reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesThis was the first time I've ever enjoyed a pilates class. It was the first time I ever felt challenged instead of bored!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Restore 1 (50 Mins)
ver todas as avaliaçõesIt was very relaxing, and I slept well the night after taking her class!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesTaking Amy's class was enjoyable. She combined humor with excellent knowledge of correcting posture and positioning.
Club Pilates provides small group classes and private training for Reformer Pilates…CP Center+Balance 1 (50 Mins)
ver todas as avaliaçõesI loved everything about the class! I have fallen in love with Pilates! The place and the people was so wonderful, and I can’t wait to go again!
Club Pilates provides small group classes and private training for Reformer Pilates…