Heated Yin/Yang
ver todas as avaliaçõesWow ! That’s the first class with Brooke she is amazing ! One of the best instructors! definitely will go back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Session Pilates
ver todas as avaliaçõesAlex is such an amazing instructor and encouraging! I loved the beat-based flow of class and it was definitely the most intense reformer Pilates class I’ve taken (in the best way)! I also loved the lighting and vibe of the reformer room, I’ll for sure be back!
SESSION Pilates offers a full mind and body experience that gets you out of your…Hot Pilates
ver todas as avaliaçõesLauren is an amazing instructor. Challenging class and true to mat Pilates with a few cardio inspired bursts. She is welcoming and friendly. A fantastic way to start my day.
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Foundations
ver todas as avaliaçõesJessica is amazing!! She’s so sweet, gives excellent cues and modifications! Her class was really great and enjoyable to take! Probably my favorite teacher I’ve had at Forza so far!
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…ROK YOUR BODY 2.0
ver todas as avaliaçõesLoved the class! Was quite challenging at the times. The only feedback I have is to remind more often how to breathe during exercises 🙈
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Instructor First Look: Full Body Sculpt
ver todas as avaliaçõesMy first ever reformer Pilates class and it was great! My instructor, Natalie, was so great helping me adjust if I was having trouble and the girls in the class were also very welcoming. Would definitely go again!
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…Foundations
ver todas as avaliaçõesI liked that you could modify the intensity of this workout to how you were feeling. Even though it was more of a foundations class, you could curate it to your own intensity, and it was still challenging. I loved the overall aesthetic of this place. It is gorgeous the attention to detail in the ceiling and the overall vibe of this place is definitely not something you’ll overlook! You’ll find yourself dissociating looking at the crown molding of the ceiling while simultaneously counting down how many more seconds do you have to hold a certain movement!
At Forza, they believe strength is beautiful. Their reformer pilates studios are…SIX PACKS & BACKS
ver todas as avaliaçõesTruly such a welcoming and warm instructor! It was my first class and she was so supportive and kind, it made my class so much more enjoyable and relaxing. I’ll definitely be back!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…JETSET Reformer
ver todas as avaliaçõesAmazing class! I visited from Fort Lauderdale where I’m a Jetset member so obviously I was familiar with the format but oh my goodness this one took it to the next level. Morgan worked so hard as the instructor. She thoughtfully explained and demonstrated all of the moves and flow. I’ll definitely be sore (in a good way) after this workout. Can’t wait to come back while visiting Nashville.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Sundown Heated Vinyasa
ver todas as avaliaçõesSundown Vinyasa with Madeline was amazing! I literally left the class feeling like a bowl of jello I was so relaxed and my body felt so fluid. Perfect way to unwind and center after work, connect with my body and breathing, and get a few shakes in with some challenging holds. Highly recommend!
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Signature50: Full Body
ver todas as avaliaçõesI have not been to a solidcore class in at least a year. This kicked my booty in the very best way and the instructor was so fun. 10 out of 10.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
ver todas as avaliaçõesBrooke was a fantastic coach…super motivating with clear instruction, great mind-body suggestion and guidance when needed. She had an excellent connection with everyone in the room and I appreciate how welcoming and encouraging she was to all! Highly recommend!! Thanks Coach Brooke!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SCULPT Reformer
ver todas as avaliaçõesThe space was calming, the music was loud enough to hear but not overwhelming, and I enjoyed the classes full body flow! This is not a strength training intense class obviously but I enjoyed it as a great stretch with some light muscle activation!! Left me feeling energized for my day.
PLEASE NOTE: We are in the process of changing booking software in late February…SŌLR PWR
ver todas as avaliaçõesAlways sweat like crazy in SŌLR classes! The BEST hot Pilates class I’ve been at in Nashville. Workouts are challenging, but there are modifications for lower energy days or beginners. Zoe is great and encouraging and pushes you to find your max strength and form.
SŌLR is a luxury infrared-heated mat Pilates studio delivering athletic, music-driven…Foundation50: Build Your Basics
ver todas as avaliaçõesBest solid core class I’ve taken so far! Step up from intro classes, and slower paced than standard classes. I liked the flow and the instructor was great at form correction!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Sculpt (50 min)
ver todas as avaliaçõesPerfect, perfect! Pvolve is the best. I genuinely enjoy every workout and always look forward to coming back. The classes are incredibly effective, and no two are ever the same, which keeps things fun and motivating. Every instructor is knowledgeable, encouraging, and brings great energy to each class. It’s truly a gym for everyone, but especially for women looking for a supportive, empowering, and results-driven fitness community. I can’t recommend Pvolve enough!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Core + Upper Strength
ver todas as avaliaçõesFirst class with Mati, she was amazing! Class was hard but enjoyable. She added moves I’ve never done before BUT she demonstrated everything which made the flow great.
DRIP is a heated infrared fitness studio combining Pilates-inspired movement with…Athletic Reformer
ver todas as avaliaçõesGreat class with Jojo! Staff was very kind to me as a first timer and very informative/asked questions about my Pilates experience. Class was intense but didn’t feel called out when needing to make modifications. Beautiful clean space and good parking. Would recommend to people with some experience wanting to really feel the workouts in your abs!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Shakti Power Flow
ver todas as avaliaçõesExactly the kind of heated class I’d love to come back to! I loved the flow, the way the class gradually built up, and all the options given throughout. Dougie was so welcoming and approachable, which made the whole experience even better. The studio itself was lovely too! Hope I get the chance to come back.
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Full Body TREMBLE
ver todas as avaliaçõesPauli was an amazing instructor! Her class was the right amount of challenging, and she adjusted the workouts for me when it was too hard. I would definitely recommend going to her class!
TREMBLE NASHVILLE is a high-intensity, low-impact, heart-pumping, full-body workout…JUMPBOARD SCULPT
ver todas as avaliaçõesI love all Bodyrok classes, but Savannah keeps me laughing through the pain. Incredible vibes and a really challenging class
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Pilates Reformer Class: All Levels
ver todas as avaliaçõesLauren was great, attentive to everyone's needs in the class and tailoring the workout a bit to requests. I haven't been to class in a long time, but it was easy to take it slow and not feel behind! Can't wait to be back.
East Nashville's boutique reformer Pilates studio, right in the heart of Five Points…Heated Vinyasa
ver todas as avaliaçõesI really enjoyed this class with Daisy! I found it to be the perfect mix of building heat and being intentional with movement. Highly recommend!
Hola Yoga is a premier yoga studio in the neighborhood of Germantown, Nashville.…Strength & Reform
ver todas as avaliaçõesGreat class, I had never done a mix of mat and reformer together and that was so fun!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Sculpt Express
ver todas as avaliaçõesChristine is killer! Her choreography is unique, allowing for excellent full-body resistance training. She is also intentional about form, incorporating education about how to protect the body while getting in a great workout. Her energy can be described as “modern fitness meets yogi”. You will leave her class feeling strong, both mentally and physically.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Reformer Pilates
ver todas as avaliaçõesReally great workout. Appreciated the smaller class size, so Debbie could make corrections and help me when I was getting the hang of the new positions!
Small-group reformer Pilates in Nashville’s Hillsboro Village, steps from Vanderbilt…FLOW Sculpt Full Body
ver todas as avaliaçõesKaitlin was a blast! She was super encouraging and offered lots of modifications. I’m going to be *sore* but I had a lot of fun. I would recommend trying BODYROK in Brentwood!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Starter50: Intro To [solidcore]
ver todas as avaliaçõesThe instructor was incredible at leading! I got an amazing workout and felt a lot stronger after wards!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…FULL BODY LAGREE
ver todas as avaliaçõesFirst time trying Lagree, and I absolutely loved it! Such a great experience from start to finish. The front desk was so welcoming, and Camille was amazing! She guided me throughout the beginning of class and stayed right next to me to make sure I understood everything and was doing the movements correctly. She made me feel so comfortable as a first-timer. I can’t wait to come back! 🤍✨
*NO LATE ENTRY FOR FIRST TIMERS (please arrive at least 10 MINS EARLY for your first…Hot Mat Pilates 45 - Community Class
ver todas as avaliaçõesGreat class! The hot wasn’t too hot. Perfectly rigorous yet accessible workout.
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Our…Hot Pilates [NASH]
ver todas as avaliaçõesGood workout! It was hard and I left sweaty but not exhausted. I like the props and accessories, nice mats, however there are no mirrors which I personally didn’t enjoy as it helps me be more intentional about form if I can see myself.
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…BC Reform - Full Body
ver todas as avaliaçõesNicole is fantastic! Excellent communicator, thoughtful class flow with quick transitions and one heck of a workout! Shes also very welcoming and pays close attention to everyone’s form, something I really appreciate in any class instructor. Take Nicole’s class— You’ll leave feeling happy and stronger than ever!
BC Block is Nashville's premier elite group fitness facility, designed to elevate…Tower of Power Flow
ver todas as avaliaçõesConstanza is THE best!!! So knowledgeable and her classes are always intentional so you’re getting the most out of the 50 minutes! Would recommend her to everyone!
✨ First-time visitors will need to sign our Liability Waiver before the start of…LO // CORE
ver todas as avaliaçõesCampbell was so sweet & encouraging! The room was hot enough to sweat but not suffocating at all. LO core was lower intensity but still challenging & a great workout!
Your experiential entertainment destination with group fitness as the delivery method…JETSET Reformer
ver todas as avaliaçõesThis class was awesome! It’s perfectly challenging enough that I want to come back and get better at it!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…FULL BODY FORM
ver todas as avaliaçõesClass was great! Felt very welcomed from the initial check-in experience to having the instructor give the rundown of the machine. The pace of class was really well thought out. The slow movements and the holds will get your body shaking.
TRUEFORM FITNESS: A Lagree Studio is a 50 minute, full-body workout experience that…Prelude Reformer
ver todas as avaliaçõesthe space was clean and beautiful. the music was not loud and the instructor did not have to yell over a microphone. The instructor was also great at providing modifications for my shoulder and hypermobility issues. Will go again when I can.
Located in The Nations neighborhood of Nashville, Rhoë Pilates is a luxury, multi…FULL BODY FORM
ver todas as avaliaçõesThe instructor was very helpful, giving clear instruction. This was my 2nd pilates class ever so I appreciated the attention to my form. The class was challenging, but fun.
TRUEFORM FITNESS: A Lagree Studio is a 50 minute, full-body workout experience that…hot pilates
ver todas as avaliaçõesMy new favorite studio on ClassPass! My mom and I came this morning and we absolutely loved it’ Kennedy was amazing and very helpful, all the front desk staff were SO kind, the studio is gorgeous, they have easy parking, they provide mats/towels so you only have to bring anything but yourself, music is SO good (def nyc club music vibes) and you don’t have to clean your equipment when you’re done so you can leave on time! 1000/10 experience, I cannot wait to come back already!!!
the hottest club in NYC is now open in Nashville! infrared heated pilates, sculpt…PRIMA Barre
ver todas as avaliaçõesAbsolutely loved Jojo’s barre class. The studio is beautiful, the class was intimate, and Jojo was so sweet, welcoming, and encouraging. It was definitely challenging, but still fun and approachable, and the music made the whole class even better. Such a cute experience overall and I’ll absolutely be back. 5/5.
Meet PRIMAFIVE™ and say goodbye to “one-size-fits-all” workouts. NO TWO BODIES ARE…- Treino de força, Pilates, …
Carbon Performance Nations, LLC
5300 Centennial Blvd, Suite 205, NashvilleElement 6 Upper Push
ver todas as avaliaçõesErin is absolutely the best! She’s so patient and tailors the class to each person’s level. Even in a group class, you feel like you’re getting individual attention. She truly cares about your form and pushes you to challenge yourself. It’s such a refreshing experience!
At Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored… NuBarre Classic 60
ver todas as avaliaçõesThe people were amazing! They all were super kind. The class pushed me a lot and I walked away feeling grounded, sweaty, and stretched! Loved it!
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Reformer Group
ver todas as avaliaçõesInstructor was 10/10! I loved the gentle and encouraging modifications she would offer. Parking was fine, but definitely just enter in as if you’re going into the spa and then keep going straight — the place is then on the right hand side!
A contemporary Pilates studio located inside Spaces ( alongside Escape Day Spa &…Hot 60
ver todas as avaliaçõesGood but remember to bring your own yoga towel bc they will give you a couple bath towels and they rubbed off on my clothes and I had to use a fabric shaver to remove it bc it was everywhere. Loved the instructor though!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Hot Yoga Flow
ver todas as avaliaçõesEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Body Pump
ver todas as avaliaçõesThis was my first time at Carbon and Rene made me feel so welcomed and comfortable. She definitely has a ton of knowledge. She chatted with me after class about her background and my goals. I’ll definitely be back!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Pilates Sculpt
ver todas as avaliaçõeswhat a wonderful workout! Instructor was great at giving instructions and ques, the workout was hard, definitely feel good about the work I did in this class. will definitely be back!
LifeCycle exists to help people find strength, confidence, and belonging through…Well Body Barre
ver todas as avaliaçõesEasy class to step into for the first time. Instructor was very friendly and walked through each movement. I’d come back for an active recovery day to still get in some movement and work on toning
Well Body MOVEMENT classes are designed to give you a wide range of options to make…Core & Upper Body Control (50 Min Group Class)
ver todas as avaliaçõesIt ended up just being Haley and me, and what a treat that was! Haley was kind, patient, and her instructions were easy to follow. I got a good workout without feeling overworked.
Graduate Pilates offer a variety of group classes on Class Pass. If you are brand…BodyFormer 45
ver todas as avaliaçõesABSOLUTELY loved this class!!! Great work out and allows for modifications. Cant wait to come back
CLUB BODY is a modern fitness and wellness club built around one idea: you get one…
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