Back To Basics
ver todas as avaliaçõesI took two lessons today and yesterday. The instructors there are fantastic. They have different approaches, but the results are the same. The studio is clean and cute; I am sure everyone will like it!
Forme is a reformer-based Pilates studio with private & group classes designed to…Forte
ver todas as avaliaçõesI love how soothing and calming Jamie is all while she’s challenging you to be better at each and every class. Love the vibe always, music is always spot on, and you know that you’re going to leave feeling better than you did when you walked in. 10/10
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…SCULPT Reformer
ver todas as avaliaçõesFrame Pilates is my favorite Pilates studio in Nashville by far! The studio is breathtaking and the instructors teach challenging yet achievable workouts. They actually care about form and reps rather than rushing through a workout, and no workout is repetitive or close to what I’ve done before. We utilize the reformer in unique and powerful ways compared to other classes I’ve taken which feel very elementary now. Stephanie is my favorite - she explains things SO well and really knows her stuff!
A boutique Pilates studio in the heart of Green Hills offering athletically formatted…Signature50: Full Body
ver todas as avaliaçõesProbably the best Solidcore class I ever took outside of Annapolis. I could hear her! And was so well structured. I wish Solidcore would open on Miami Beach!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…CARDIO SCULPT Full Body
ver todas as avaliaçõesWonderful instructor, such a friendly staff entirely! If I lived here, I’d love to become a regular member.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Reformer Group Class
ver todas as avaliaçõesSo fun and so challenging! Definitely beginner friendly but get ready to be sore tomorrow.
Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…Pilates Reformer Class: All Levels
ver todas as avaliaçõesMy first class with Alexis and it was great. The pacing and transitions were excellent - just as I felt fatigued we moved into a transition. I think I got a better workout overall because we moved around to different parts of the body so much and didn’t linger on lower body!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…- Pilates, Low-impact Training
BODYROK
782 old hickory blvd suite 205, BrentwoodDiretrizes de segurançaCARDIO SCULPT Full Body
ver todas as avaliaçõesFast paced and challenging workout! The time flew by and the flow made sense and felt balanced. The instructor was so friendly and at no point did I feel judged for modifying an exercise, dropping a spring, or taking a brief rest. Will definitely be back!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are… - Pilates, Low-impact Training, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleDiretrizes de segurançaRE{VIBE} Cardio Sculpt
ver todas as avaliaçõesSuch a fun and unique class! The power plate really makes you work hard to stabilize your body and core. Loved the pace of the class and the instructor
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… WundaBar Workout
ver todas as avaliaçõesGrace was an incredible instructor!!! She was so kind and encouraging and before we did something more advanced she would always say something like “i know it’s hard but you’ll only be here for a couple seconds and then we move on to something else.” She also offered modifications for the less experienced people in class!!! Loved it 10 stars
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Heated Vinyasa Flow
ver todas as avaliaçõesAmanda is just so amazing. Today I found out she helps veterans with ptsd which explains so much of her character and how much she cares about ppl. Her classes are always changing and her approach is so thoughtful, I’m always learning something new. You start with a beautiful message and end with her gentle touch to your shoulders and neck along with an affirmation at the end. Great for all levels as she shows different modifications to certain poses. Expect to sweat and release all the toxins! Thank you Amanda!
Every day you have different needs. Let your workout meet you where you are!At…Sweat, Shiver, Socialize
ver todas as avaliaçõesSuch a great time! I tried the 40 degree tub today, which was challenging, but it was a beautiful day and everyone was so supportive and chill.
Space to sweat, shiver, and socialize. Nashville’s studio for sauna and cold plunge…Inferno Hot Pilates 60
ver todas as avaliaçõesGreat class! I wish they used hand weights and resistance bands like the other hot Pilates classes in Nashville but overall a good body weight workout. Good music and energy. I’d book again!
Welcome to Hot Yoga Nashville, a place where we grow together and nurture our individual…OBLIQUES & CHEEKS Sculpt Full Body
ver todas as avaliaçõesAbby is an amazing instructor! Her instructions were really direct and easy to follow while also correcting form. She had a great energy and made a point to ask my name before class kicked off. I’d never taken an “Obliques and Cheeks” class and she kicked my booty. Definitely will be attending more of her classes.
BODYROK PILATES RE-DESIGNED.They do in 40 minutes what most workouts do in 60–giving…Hot 60
ver todas as avaliaçõesJessica was amazing! The class is smaller so it allows for the instructor to give you more individual feedback and Jessica was very helpful and encouraging! I’ve been doing Bikram for a year and many different places and this was definitely one of my favorite classes.
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Well Body Barre
ver todas as avaliaçõesNicole was such a great instructor and she kicked my butt in the best way possible! This was my first time at this studio, and I felt so welcomed. I will definitely be back for more classes.
Well Body MOVEMENT classes are designed to give you a wide range of options to make…Community SCULPT Full Body
ver todas as avaliaçõesKaitlin was incredible! She did an amazing job at providing both harder and easier modifications throughout the entire workout, which was great for me as a newbie. Her energy was amazing I will 100% be taking her classes again.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Kettlebell Strength Circuit
ver todas as avaliaçõesKettlebell Circuit was a wonderful challenge! Silas was friendly and had thorough explanations for all the different movements. The studio was beautiful and well equipped with anything you could need! I can’t wait to come back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Reformer Group
ver todas as avaliaçõesThe Reformer definitely has a bit of a learning curve, but Allison gave great instructions, so I was able to figure everything out pretty quickly. I’ll definitely be back again!
Swell Studio is located inside Spaces ( Escape Day Spa & The Picnic) in Belle Meade…FULL BODY FORM
ver todas as avaliaçõesTrueForm is my favorite workout in Nashville!!! Seriously! Every instructor I have taken has been amazing and they always kick my butt! The studio is so cute & clean & near a few cute spots to grab a snack after you sweat! Highly recommend!
True Form Fitness: A Lagree Studio is a boutique Megaformer studio with a heart for…Signature50: Full Body
ver todas as avaliaçõesIt was my first solid core class and the instructor was so patient and attentive making sure i was following along and had proper form! 10/10 experience :)
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Well Body Barre
ver todas as avaliaçõesI really like this class. It’s calm and restorative. It’s not your average barre class but that’s a good thing. There’s no other class like it around. Maybe it needs a rebrand so others know what it is. Something like hip hop and barre. Or hip hop flow and barre. Or even barre flow.
Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…The Ride
ver todas as avaliaçõesMaria is a great trainer, it was my first time back after a long while and it was just amazing. I’ll absolutely be back to her class.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Restorative Yoga
ver todas as avaliaçõesThis class was great! Very relaxing and the instructor was very sweet. There was only one other person in the class, but that actually didn’t bother me. What did bother me is the gym itself. This was supposed to be a relaxing, restorative yoga class and all I could hear the whole time was weights being dropped from just outside the door. Because this is hosted at a large facility, there was so much going on outside of the class room. You miss the welcoming atmosphere you get from a small yoga studio by attending class at a large gym, whose primary focus is not yoga. Just something to keep in mind before booking, but absolutely doesn’t diminish the instructors sweet soul!
They have been named Nashville's Best health club every year since 2012. Their 8…Hot Pilates and Barre 30/30
ver todas as avaliaçõesGreat instructor and class! However realized about 5 minutes in that it wasn't a pilates and barre class like advertised for this time slot but actually just yoga. Still had a great time and workout but wished that the description and/or class time on ClassPass was accurate. The next class coming in after us was the pilates and barre class
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Mat Level 2
ver todas as avaliaçõesExcellent. The instructor was patient and gave helpful directions. The class was very welcoming. Highly recommended!
Work It Pilates focuses on the principles of Pilates. Breathing, centering, concentration…Dance Fit Express
ver todas as avaliaçõesSo much fun! More dance and less aerobic but still gets your heart rate up. Class strength portion actually starts at 9 not 9:30 like the schedule had marked in here.
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…- Artes marciais, Pilates
The Academy of BJJ
1000 Rivergate Pkwy, Suite 1138 (inside Rivergate Mall), GoodlettsvilleAdult BJJ
ver todas as avaliaçõesI had an amazing time as a beginner!! 10/10 experience I will definitely be back!!
The Academy of BJJ offers classes in Adult Brazilian Jiu-Jitsu, kickboxing, and yoga… Pilates 101
ver todas as avaliaçõesMy husband and I really enjoyed the class. The instructor couldn’t have been more welcoming. She was so kind and patient with it being my husbands first pilates class and my first in many years. We loved her playlist (neil young harvest moon). Very clear directions throughout the whole class.
At Studio Pilates, they believe in inspiring a community to elevate oneself and each…Athletic Reformer
ver todas as avaliaçõesHailey was very clear on instructions and gave me a lot of cues to make sure I was keeping up with the class and maintaining good posture. I really loved this class and thought it was the perfect workout! Can’t wait to come back!
Studio Pilates Nashville is an inclusive pilates studio making pilates accessible…FULL BODY FORM+ (ADVANCED)
ver todas as avaliaçõesBest class, Heather is amazing and her workouts are so good and so intense!! My only complaint is that the clients next to me were talking the entire workout and it was so distracting and really took away from the overall experience.
True Form Fitness: A Lagree Studio is a 50 minute, full-body workout experience that…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesYari’s classes have been my favorite! They are challenging, but still fun. I really appreciate that she’s takes the time to make sure your form is correct.
Club Pilates provides small group classes and private training for Reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesGreat environment instructor was very kind with it being my first time and didn’t make me feel like an idiot and was very patient!
Club Pilates provides small group classes and private training for Reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Restore 1 (50 Mins)
ver todas as avaliaçõesIt was very relaxing, and I slept well the night after taking her class!
Club Pilates provides small group classes and private training for Reformer Pilates…- Club Pilates provides small group classes and private training for Reformer Pilates…
- Club Pilates provides small group classes and private training for Reformer Pilates…
CP Center+Balance 1 (50 Mins)
ver todas as avaliaçõesI loved everything about the class! I have fallen in love with Pilates! The place and the people was so wonderful, and I can’t wait to go again!
Club Pilates provides small group classes and private training for Reformer Pilates…