MY FLOW - 90mins
ver todas as avaliaçõesThis is an amazing class to get deeper into the stretches. Sad to see this disappear of the schedule for the summer. Can’t wait to get back into this. Thanks Nuno for creating this class.
Movements is the first Amsterdam Hot Yoga and Pilates studio. A close-knit team of…RESTORE
ver todas as avaliaçõesLiz is absolutely fantastic! She guides her classes well and always offers enough variations. Truly enjoy! HOWEVER, the room is too small for the number of people. When the class is full (as it always is) you cannot lay comfortably, without getting an arm or a leg in your face. The class was full and somehow we ended up with one more person in the room ?!?
At YG Studios we believe moving your body should be part of your daily routine. It…Hot Yogalates
ver todas as avaliaçõesKai offers the best Yogalates class in town, and it might just be the "hottest" one in the entire Netherlands. I've tried other similar classes everywhere before, but Kai has this magical ability to adjust the intensity based on our feedback each time. It's like she can read our minds—or at least our groans! If you're looking for a workout that will challenge you and make you sweat, this is definitely for you.
Wij zijn een inclusieve yogaschool die diversiteit in lichaam, cultuur en ervaring…Hot Vinyasa Flow XL
ver todas as avaliaçõesGreat class, as always! Valeria is absolutely brilliant in cueing the pose, guiding the precise engagement and making sure the details are the ones that make you sweat! also loved the breathing exercise at the end! Strongly recommend!
Hot Flow Yoga incorporates a flowing, dynamic form of yoga sequences aligned with…Yin Yoga (75 min) EN
ver todas as avaliaçõesMariken is one of the best Yin teachers in Amsterdam. Very authentic in her way of teaching, her sequence is really flowing to the next yin pose so it makes sense what you’re doing and the beautiful transitions between the asana’s are surprising & really inspire!
De Nieuwe Yogaschool offers more than 45 yoga and meditation classes in one of Holland…Prenatal + Postnatal Pilates
ver todas as avaliaçõesSelma was absolutely amazing, it was a strong workout but really safe and everything felt comfortable even for very pregnant women 😅loved the themed playlist and the overall vibe
The Cosmos is a boutique Yoga & Pilates Studio located in Amsterdam’s Oud-West +…SPECIAL CLASS | Kirtan & Cacao
ver todas as avaliaçõesBonnie is echt magisch en stelt nooit teleur. Fantastisch om haar zwanger de lessen te zien geven en nu haar kleine wondertje mee te hebben genomen. Wel vond ik het erg ongepast en ongemakkelijk dat ze toelieten dat mensen ongevraagd gingen filmen. In zo’n persoonlijke setting wil ik namelijk absoluut niet gefilmd worden en op Instagram worden gezet.
The White Door Studio is een serene, warme, inspirerende ruimte in Amsterdam West…Crystal Alchemy & Reiki Healing (HEAL)
ver todas as avaliaçõesThe best! Just for other participants, please please please be mindful of sharing the space with others in a respectful way
Wellness studio in Amsterdam, with classes and services to guide your healing.…Power Pilates
ver todas as avaliaçõesExcellent power class from Anja! I love her classes because they are challenging but also a safe space if you need to modify and tone it down until you master some moves! Definitely helpful for building strength. Anja always gives modifications, encourages people to use them, and corrects the posture. Also, I loved the vibes (as always) in studio 191 👌🏼
Studio 191 is a boutique Barre, Core & Sculpting Studio based in Amsterdam’s De Pijp…Endure: Barre Core
ver todas as avaliaçõesY.E.S. Gotta admit, i do hate her during the sets, but clearly I’m obsessed as I’m here more than any other studio. 😂 Gab’s brought a whole new meaning & level to group exercises compared to everywhere else in Amsterdam. Never have I ever had a trainer so kind, yet fierce. Power woman. 👏
Move · Connect · Sweat · GrowProviding all that your soul wants, needs, and desires…Restorative and Yin Yoga
ver todas as avaliaçõesLaurenz has allot of wisdom to share along with his bliss practices. It always feels like a treat to yourself following one of the classes.
Welcome to Atelier Du Mon, Your yoga & selfcare boutiqe in the center of Antwerp…HOT C
ver todas as avaliaçõesLiterally my favorite class on this app. Natalia is the ideal instructor, the space is lovely, the class is challenging but paced in a way that you can actually improve over time and there are always modifications to make it easier or challenge yourself. I look forward to this class all week, especially the 7am class with Natalia.
Movements is the first Amsterdam Hot Yoga and Pilates studio. A close-knit team of…Classic Vinyasa Flow
ver todas as avaliaçõesGreat class! Teacher very unique and authentic. I love it when a yoga class is not only about movement, but when teacher includes some spiritual practice. Sharing stories, poems, writings and teachings that encourage you to dive deeper within. Will def come back!
Rumah Yoga is dé de nieuwe yogaschool in Amsterdam en is in twee woorden samen te…Mantra Special Class
ver todas as avaliaçõesDit was mijn eerste mantra circle ooit en ik vond het geweldig! Zo mooi al die stemmen samen, ook al kende ik de mantra's zelf nauwelijks. Er hing een hele fijne energie en Bonnie en Moena zorgden ervoor dat iedereen zich welkom voelde. Ik ga zeker vaker meedoen.
Welcome to Yoga Circle, a bright new home for the loving community that has grown…Sound Bath
ver todas as avaliaçõesWhat a journey! Absolutely mesmerized by Maria’s talent. I’ve been in quite some sound baths, but this one went above and beyond! The guidance Maria gives during this session is magical. With the voice of an angel it felt like she was calling upon ancestors. Definitely joining this class again. Although class is not the right word for this journey to serenity.
Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…Pilates Flow
ver todas as avaliaçõesAraliya is echt een topper! Heel blij dat ik deze les van haar heb ontdekt.
Bluebirds staat voor geluk! Inspiratie, groei, duurzaam, rust en self care zijn onze…Hot Vinyasa Flow
ver todas as avaliaçõesThere is NO instructor like Joel. You are my Monday therapy. I really enjoyed challenging myself yesterday and could feel myself shaking in each of the poses. you also have a special way with words unlocking a lot of emotion. I nearly cried. Thank you Joel❤️
Hot Flow Yoga incorporates a flowing, dynamic form of yoga sequences aligned with…Sound Meditation & Yoga Nidra
ver todas as avaliaçõesMauri was wonderful. Also the session and space were great. What wasn’t great was that the people in the common space weren’t very mindful. Several times there were loud noises such as unloading a dishwasher, talking and laughing. Too bad this happened during a nidra/sound mediation.
Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…Hot Vinyasa Flow
ver todas as avaliaçõesErika’s classes are the best 🙌🏼🙌🏼 she instructs so clearly and is always giving advice on how to improve. They are intense classes but she always gives options to power up or down if you want. Going to her classes has really improved my yoga 🧘🏼♀️🩷
Hot Flow Yoga incorporates a flowing, dynamic form of yoga sequences aligned with…Embody - Intuitive Movement & Yin
ver todas as avaliaçõesHet niveau van Kim haar les was echt 10/10, ze trekt je echt even een andere wereld in (in jezelf eigenlijk). De combinatie met prachtige muziek geeft het een extra touch:-) Er is ook oog voor de individu, hoogzwanger was de les nog goed te volgen mede dankzij haar tips voor alternatieve houdingen.
Located in the Coolhaven of Rotterdam, Kula is a gathering place where people can…yin yoga
ver todas as avaliaçõesA very personable instructor. Beautiful almost hidden studio on one side of a highway bridge near convenient bus stops. In a quiet neighborhood with beautiful Dutch houses and seems renovated for yoga perfection especially the spacious attic room. The sun hits just right at sunset for a glorious “namaste.” My only remark is that there’s a diverse set of students of all body sizes so the petite and small should not always be assumed as “less flexible.” Bigger bodies can be the same. Just something for anyone to be aware of to boost student confidence.
Kindfulness staat voorop bij Balanzs. Er zijn al zoveel dingen die moeten in ons…Holy Yoga Power
ver todas as avaliaçõesAudrey is the best! Gentle and considerate, while making you challenge yourself. The class was a bit smaller which was amazing as we had much more personal attention and she used essential oils etc. Will be booking again ! x
Saints & Stars De Pijp offers 3 next-level concepts: Holy Yoga, Holy Reformer & Holy…Sunday Flow
ver todas as avaliaçõesAmazing guidance! 10/10 ⭐️ the only thing. The mats are slippery, so I can’t do the whole practice, because I slip away and that’s not safe for me. That’s sad! John is amazing guide, always so sweet, loveable and very shinfull!
Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…- Treino de força, Low-impact Training, …
Switch Workout
Marnixplein 1, AmsterdamDiretrizes de segurançaAqua Zumba
ver todas as avaliaçõesSanna is amazing, she really knows how to make it fun. She also knows how to adjust the movements so that you can follow while being in the water. I had a lot of fun doing this!
Switch is een geheel nieuw concept in Amsterdam! Een initiatief van 3 creatieve en… vinyasa flow
ver todas as avaliaçõesThis teacher doesn't just guide you through the yoga sequel, he gives great pointers on how to deepen your practise. It made me more aware of different parts of my body in yoga poses I've done many times before. Thank you
Kindfulness staat voorop bij Balanzs. Er zijn al zoveel dingen die moeten in ons…HIIT
ver todas as avaliaçõesLeuke les, hele welkome sfeer, ook als je nog niet zo skilled bent heb je het gevoel het goed te kunnen doen.
NOTE: As of Nov. 1, there are some changes at Fitness Zuiver:- The entrance to the…Vinyasa Flow Yoga
ver todas as avaliaçõesAlways really like this studio. The teacher was great. Loved how she took the time before class to chat with everyone about injuries or other things they’d like to share. Can highly recommend !
The Cosmos is a community of diversely trained, well traveled and highly creative…Vinyasa
ver todas as avaliaçõesAlisia is super genuine and attentive. Rather than say letting one feel shame or guilty for wrong postures, she corrects you with kindness. Indeed a somewhat hidden and small studio but definitely lays the foundation of a true and intimate yoga space.
In the heart of de Baarsjes at The Breathing Space, they offer Ashtanga, Vinyasa…Core Flow
ver todas as avaliaçõesElsa’s classes are very challenging in a good way. She helps where needed. I am hooked!
Welcome To Equal Yoga & Barre OudegrachtWhether you are looking to sweat, burn…Yoga Nidra + Sound Healing
ver todas as avaliaçõesMauri is heel lief, zacht en een stralende ziel. Ze zorgt voor een warm en fijne ontvangst. Haar les was heel zacht, perfect voor als je de stilte in wilt gaan met even helemaal niks. Haar lesjes zijn om naar uit te kijken. Een echte aanrader 💜🕯️🔮🤍🐻🧚🏽🌸🌟🦄
Sukha Yoga is a boutique yoga studio in the Pijp with dedicated teachers welcoming…Gentle Flow @Nachtegaalstraat
ver todas as avaliaçõesA great experience. The room was super spacious and had everything necessary to enjoy the class, and Peggy is an excellent teacher. I really liked how she led the class, her professionalism, and customer attention. Highly recommended!
Jouw plek in Amsterdam Noord voor yoga, pilates, workshops en opleidingen. Voel je…Sound Bath
ver todas as avaliaçõesDankbaar voor de Prachtige begeleiding van Jorinde. Mooie boodschappen mogen ontvangen & een stuk helderder en kalmer in het verloop van de dag 🤍 Dankjewel. Wat een lieverd is Jorinde.
Karunika Spiritual Center offers self-explorative group classes for all levels and…Pilates all level @NDSM
ver todas as avaliaçõesBeautiful studio and nice class ; teacher is dynamic and gives clear explanations. This is not really a traditional Pilates class though. This is more a core work out class using resistance with elastic band with some pilates movements.
Jouw plek in Amsterdam Noord voor yoga, pilates, workshops en opleidingen. Voel je…Sunday morning flow
ver todas as avaliaçõesFranzi is a wonderful yoga instructor I could really feel the benefits of this morning class not only in my practice but in my mindset. Her Sunday morning classes were always varied and interesting with something challenging to bring into focus how our bodies respond to the different postures. I will miss her calming presence on a Sunday morning but look forward to seeing what the instructor brings!
Yoga Zeeburg is a beautiful new location in one of the hottest hotspots in Amsterdam…Hiphop Beginners
ver todas as avaliaçõesNoel is the best! Inclusive, easy going, great professional dancer. 100% recommend her classes
Ledereen kan dansen! Dat bewijzen wij bij dans dansen elke dag. Met onze kwalitatieve…Vinyasa | Strong Flow
ver todas as avaliaçõesAlways love this class and I keep coming back to it. Caitlin's voice is so soothing and calming to listen to which encourages me even in the most difficult of positions. She also gives multiple options during class so that everyone can decide what feels best for their body at the time. I always leave feeling connected to myself and clearer then I came in.
Yoga for Everybody & Every Body!Yoga Moves is your go-to spot for yoga, pilates…Restorative
ver todas as avaliaçõesZo'n super fijne les. Ik kwam moe en gestresst aan en voelde me daarna zoveel beter! Fijne poses en begeleiding, fijne stem,dank!
Yoga for Everybody & Every Body!Yoga Moves is your go-to spot for yoga, pilates…Original Hot | 38C
ver todas as avaliaçõesRosemarie vind ik een prettige docente met een fijne rustige stem. Ze legt alles goed uit zowel in Engels al Nederlands. Omdat ze zelf niet fysiek meedoet met de les heeft ze juist veel aandacht en tips voor correcties.
Yoga for Everybody & Every Body!Yoga Moves is your go-to spot for yoga, pilates…Re.Align
ver todas as avaliaçõesRe.Charge is een club met oog voor detail. prachtig afgewerkte ruimtes waar je jezelf meteen thuis voelt. de les van Fantina was heerlijk. Volledige rust met de juiste hoeveelheid challenge. Ik kom zeker terug.
Met Re.Charge willen ze je helpen de weg terug te vinden. De weg naar jezelf, liefde…BodyShape
ver todas as avaliaçõesHet was heel pittig , maar het uur vliegt voorbij. Uiteindelijk ben je heel voldaan en was het het uur inspanning meer dan waard.
At B Gym, they believe that a workout should never feel like a chore. Whether you…Hot Hatha | 38C
ver todas as avaliaçõesJust in love with this class! The instructor was wonderful and kind 🫶🏼✨
Yoga for Everybody & Every Body!Yoga Moves is your go-to spot for yoga, pilates…Inferno Hot Pilates *New* !
ver todas as avaliaçõesEnergetic almost hysterical (in a good sense!) vibe 😂. The movements are quite ‘boring’ but done in a repetitive manner, to the beat and with lots of positive reinforcement from the trainer makes it more interesting. Pretty intense and I would say: don’t go if you’re looking for a more peaceful and relaxed class. I’ll definitely be back!
The Kompassie Yoga Studio is a beautiful modern yoga center in the tranquil heart…Yin Yoga
ver todas as avaliaçõesShe was an amazing teacher, I really got the change to connect with her from the moment I entered the studio. The atmosphere was amazing and during the class, I really had a calm moment with myself! It was not too spiritual, just the right amount in order to get more connected to my body!
Studio MAYÏ is a boutique yoga studio in Rotterdam Noord. The cozy atmosphere with…Embodied Vinyasa
ver todas as avaliaçõesArriving at Stretch&Fold is like arriving at home! Manon’s class is the perfect way to reconnect to yourself after a busy week of running everywhere 🌞 her voice and presence will hold you during a one hour peaceful practice, with a sprinkle of more playful poses. I love the way she gently adjusts our postures to help us find better alignment.
Stretch and Fold is rooted on a rooftop in Amsterdam Noord. A beautiful design-led…Vinyasa
ver todas as avaliaçõesI love Rebecca’s classes! The core of the vinyasa practice is incorporating and challenging (always with alternatives), but the class still doesn’t feel fast paced as there is enough time for meditation and calmer poses.
Ebb & Flow is a studio that celebrates community and personal attention, with 12…Ashtanga Yoga (English)
ver todas as avaliaçõesLove the teacher’s energy and tailored guidance! I’ve been looking for Ashtanga yoga and so happy to find Charlotta’s class 😍 I felt every inch of my muscles were pushed to limits, with the right balance! I will definitely come back again
YogaZenter is meer dan een yogastudio. Het is een plek waar je je thuis kunt voelen…Pilates (Doeza)
ver todas as avaliaçõesVery cozy space with relaxing music and ambient light! The teacher is wonderful! I had a yoga flow course and it has both body strengthening, stretching and fluidity in movements.
Tribes dance and yoga has studios in the city center of Leiden and Wassenaar. Our…POWER CIRCUIT
ver todas as avaliaçõesThe class was amazing, actually a really good challenging level. I do HIIT classes twice to three times a week, so I have some experience. Ramon made sure he knew everyone by name and made sure people did the exercises correctly and even provided options for some who were not too confident with the intensity. This session focused a lot on upper body and shoulders which I personally appreciate, but given that these classes will likely be visited more by females it may be something to consider. But I will have to amend my review once I go more often because I expect the exercises to vary each time. Only the gym downstairs, including the entrance to the changing rooms did not feel as premium as the rest of the club. And you need to be confident to work out in the middle of the gym while everyone (normal gym goers) is still working on machines around you.
Ceder Gym is een sportschool en lifestyleclub, een plek waar iedereen zich comfortabel…Pilates @ Lombok
ver todas as avaliaçõesIsa checkt aan het begin en tijdens de les of er blessures zijn en past de oefeningen zo nodig aan. Haar instructies zijn helder en gemakkelijk te volgen en ze biedt verschillende opties bij de oefeningen, waardoor het geschikt is voor zowel beginners als gevorderden. Voor de meer ervaren deelnemers is het misschien iets minder intensief, maar het blijft zeker voelbaar en effectief.
Jezelf stabiel voelen en in balans krijgen of houden; dat is best een uitdaging in…- Sai Mithra is een centrum voor transformatie met locatie in hartje Amsterdam. Alles…
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