Signature; Full Body (45 min)
ver todas as avaliaçõesI love his energy. He definitely brings a very professional skill set and motivation to the floor. I like how Johnny shows us the moves all throughout the class. That way I make sure I have the proper form and hooks. Good music selection too! I liked how he shows us pictures of him boxing and other people and their form for reference.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Arms & Abs (50 Minutes)
ver todas as avaliaçõesMusic was great, a good mix of everything. I say this in all my reviews but when someone only plays EDM and no actual songs I am in a nightmare. He also had great instruction!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…CORE40® Full Body
ver todas as avaliaçõesOnly instructor I’ve seen ask if there was anything we wanted to focus on, and then gracefully ACTUALLY put them into the routine. Clearly a pro, as she scrapped her initial routine in like a minute to make sure we enjoyed class and felt the fire.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…SIX PACKS & BACKS Sculpt Full Body
ver todas as avaliaçõesJulie is such a great instructor, and she makes sure folks are doing the right poses by helping and correcting them. She is very cognizant of my hearing disability and remembers to look at me when she speaks and help me when she can.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…60 Min. KettleBooty
ver todas as avaliaçõesGreat workout! As a beginner, it was a bit hard to gauge how heavy of a kettlebell to use. But, the instructor did a great job giving clear instructions and motivating us to keep going. It was also well-sequenced so that we worked a bit of everything.
If you’re looking for a studio with classes that are as challenging as they are fun…CORE40® Full Body
ver todas as avaliaçõesHer classes are always hard! I have been out of working out for a few months and just got my butt handed back to me haha
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Total Body (50 Minutes)
ver todas as avaliaçõesStephen is a great teacher! Love his energy and he is good about showing all the movements clearly.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
- Treino de força, Atividades ao ar livre
Sweat Health + Fitness
5315 San Pablo Ave, OaklandDiretrizes de segurançaUpper Body Build + Total Body Burn - San Pablo Ave
ver todas as avaliaçõesMy arms are dead 😵 I had the owner Cassie for my Coach and she really pushed us to try bigger weights and not skip the pull ups (which I normally would) and I’ll definitely be back next week to build up my strength
The Sweat program is more than just a fun workout, we are here for you to get your… Upper Body Build + Total Body Burn - College Ave
ver todas as avaliaçõesLove this place! Killer playlist, fresh air, the other students were super nice! I like that there were all levels of fitness (super ripped to newbies) working out together, very inspiring 💪 coach Cassie worked us, I left drenched
The Sweat program is more than just a fun workout, we are here for you to get your…BUNS & GUNS Sculpt Full Body
ver todas as avaliaçõesGreat instructor/clear instructions + intense workout(exactly what I need).
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
ver todas as avaliaçõesBridget was such a kind and welcoming instructor for my first class! She did a great job demonstrating and giving little adjustments to help form. I just want to say I felt so welcomed and will definitely be back with more classes for her!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…total body conditioning (strength + cardio)
ver todas as avaliaçõesClass with Matt is awesome. Great instructor, very knowledgeable, he pushes you but makes sure you are doing all the exercises safely. Would recommend to people of all fitness levels. Leave dripping sweat and feeling great every time.
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…CORE & CARDIO Sculpt Full Body
ver todas as avaliaçõesMackey was amazing she could tell I was experienced in lifting and Pilates and made me do all the harder moves and heavier weights and was great at motivating the class and giving individual attention and encouragement. Studio was a bit hot and sometimes I couldn’t hear her on the mic but she was solid!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…HIIT Fit
ver todas as avaliaçõesThese classes are solid - cardio, weightlifting, sometimes more cardio. All the trainers take warmups seriously. All fitness levels are welcome here, use the weights that work for you and you'll get what you need out of the class.
HIT FIT SF Mission is a world class gym and a Class Pass Top Rated Studio. We…CORE40® Full Body
ver todas as avaliaçõesDefinitely returning for future classes with Kara! Loved how challenging yet fun Kara made the class with her great workout and playlist. She was very welcoming, attentive, and helpful especially being a first timer to the class.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Power Flow
ver todas as avaliaçõesRoy has such a calming presence. It's a challenging class, but he always let's students know that they can modify anything to their needs. He also does a great job of balancing his practice with a fun sense of humor. He's my favorite instructor at this studio.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…- Ciclismo, Treino de força
17 Reasons Athletic Club
1920 Bryant Street, San FranciscoDiretrizes de segurançaCycle & Core
ver todas as avaliaçõesEvery class here is 10/10. The instructions do such a great job of coaching you through the workout without judgement. Cycle + Core (or Lift) are amazing workouts!
17 Reasons Athletic Club is a woman-owned independent fitness studio in San Francisco… OBLIQUES & CHEEKS Sculpt Full Body
ver todas as avaliaçõesI've taken SO many bodyrok classes and Steven's is easily one of the best instructors I've had. The music is good, instructions are clear, and his energy is great.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…YS - Yoga Sculpt
ver todas as avaliaçõesGreat class! Loved the instructor’s positive energy and motivation. He made a hard work out fun - and with great tunes. Def sweated my area off!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Bar Method Cardio 30 + Bar Strength 30
ver todas as avaliaçõesMakenna KILLS IT EVERY TIME! Her ability to time different movements to the music and her encouragement always keeps me going. I loved this 30/30 cardio/strength format and am looking forward to more of these!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Indoor Cycle
ver todas as avaliaçõesLoved Jessica. I was not in the mood to go cycling this morning, didn’t sleep well and was super tired, but she was so positive, so joy-focused, and provided plenty of adjustments both for people who wanted to go harder and for those who were having trouble keeping up. Really turned around my day. Thanks!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…- Here at Bold, we feel passionate that the Lagree fitness method is hands down the…
xBURN (basics)
ver todas as avaliaçõesIf this was a beginners class, I wonder what a regular or advanced class is like. Because it was challenging (in a good way) and I felt muscles I never knew existed shaking and burning, lol. Instructor Ysabel greeted me at the front, asked good questions like, “is this your first time & do you have any injuries?” Ysabel explained to me how to use the equipment and constantly corrected me on my form in class. I love how the instructor really focused on form and gave a modification option as well.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…P13 Upper Strength
ver todas as avaliaçõesGreat class! Jared explained things very well. Definitely more of a weight lifting / strength training class and not CrossFit which I like. If you want more cardio, go to classes on Wednesdays or Saturdays
Project 13 is a small boutique fitness facility in Nob Hill. More than just a workout…YS - Yoga Sculpt
ver todas as avaliaçõesJessica’s class was great! Just the right amount of challenge and the music 👌🏽👌🏽 loved
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Sweat!
ver todas as avaliaçõesThe instructor is very helpful, goes over all the exercises before starting the class, and gives you feedback back if needed. The class is as challenging as you want it to be, and they are encouraging. Good music and down to earth people.
San Francisco's premier training facility offering daily classes featuring high-intensity…Mat Pilates
ver todas as avaliaçõesGreat class, a good combination of stretching and workouts! It suits all levels of fitness. Michelle was very clear on instructions and attentive to help guide each of us.
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…Power
ver todas as avaliaçõesThis class got my heart rate up like no other yoga class! I will say it’s pretty hot during savasana .. would be great if they could consider opening the door to let some air in during that time
Hot 8 Yoga is the premier yoga destination — every visit you are guaranteed a notoriously…- Treino de força, Atividades ao ar livre, …
LuxFit SF
432 Octavia Street, San FranciscoDiretrizes de segurançaOutdoor DRIIP
ver todas as avaliaçõesAmazing, incredible, I would give it 6 stars if I could! It's a super challenging class while still being very approachable. Angela will do a great job finding options for everyone, giving individual attention to fixing form, and providing motivation to push yourself. I can't say enough good things about this class!!!
Whether you want to feel better when you wake up in the morning, love what you see… Intro to Belly Dance
ver todas as avaliaçõesRachelle makes the intro to belly dancing class really accessible and fun. There’s no pressure to get it figured out in one session so you feel free to play around and be “bad” at it for a while. The class goes by quickly and is a workout for muscles you didn’t know you had! I’m going to be a regular because it’s so fun.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…- Treino de força, Yoga, …
Vibrant Personal Training
3474 Sacramento Street, San FranciscoDiretrizes de segurançaWeight Training
ver todas as avaliaçõesThe small nature of this class and Jamie’s support of everyone in the class was great. I left feeling stronger and appreciated the variety of strength and conditioning exercises.
Vibrant Personal Training is a nationwide fitness community based in San Francisco… Yoga Flow
ver todas as avaliaçõesDecent all levels yoga class. Wish the studio was heated from the infrared panels like it used to be. Concrete floors in the entryway are freezing and inhospitable.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Peak
ver todas as avaliaçõesI told the instructor it was my first time and she walked me through everything and instructed me on form. highly recommend! easy to follow and I like that everyone is doing the same sets at the same time
San Francisco's premier training facility offering daily classes featuring high-intensity…Lyra Level 1
ver todas as avaliaçõesKayla is the best instructor! her focus on alignment and safely was immaculate. I was a first timer with no circus experience, and she made me feel very safe. I was able to do all of the moves, and had a blast! Thanks Kayla!
Offering classes in aerial and pole fitness, dance choreography and flexibility training…Full Body Functional
ver todas as avaliaçõesI absolutely love this place. Imani is one of the best fitness instructors I’ve ever had. She brings the upbeat energy and positivity while also providing direction on form. I’ve never experienced such an attentive instructor who is able to provide so much 1 on 1 coaching in a group setting. She is absolutely amazing. The classes themselves are also great, a good variety of exercises, equipment and challenge…and always room to modify where needed.
The Combine is a revolutionary fitness program that combines cutting-edge technology…- Boxe, Treino de força, …
Bay Breakers Boxing Gym
2001 Van Ness Avenue, San FranciscoDiretrizes de segurançaBeginner Boxing Technique & Stamina
ver todas as avaliaçõesDaniel is a great teacher and very patient and encouraging. He always provides a nice balance between technique and getting a good workout.
At Bay Breakers Boxing Gym we are dedicated to providing authentic boxing training… HPF - Hot Power Fusion
ver todas as avaliaçõesAwesome class. Sean is a great instructor, I felt relaxed but able to push myself. Really enjoyed the bikram style flow without the bikram style enforcement. Thanks!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…*TRX Circuit - CRUfit Studio
ver todas as avaliaçõesAndre is a talented, kind, and energetic instructor. It's hard to find a class where the instructor is interested in who you are and how you show up. He cares about precision and gently recommends adjustments so we're working the right muscle groups and not causing injury. Most of all, his classes are fun and you get a great workout. Andre is the best!
CRUfit is a family-owned gym in Montclair Village that delivers fitness programs…Cardio and Strength Training
ver todas as avaliaçõesI love this gym. I wish I went more because it almost killed me. Jk but the coaches and the people are super sweet and patient. I am out of shape but I survived. Thanks to them!
Boxing for Health is about improving your health and lifestyle through boxing classes…CrossFit
ver todas as avaliaçõesI love how welcoming it is and how things can be modified when needed. Great place to start someone CrossFit journey.
At CrossFit Alinea, they would like to inspire a new train of thought when it comes…- At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…
Oh She Lifts
ver todas as avaliaçõesThis is class is the perfect way to kick start my day. It’s challenging and different every time. Coach Isabell encouraged us to meet the other ladies in the class and helped me feel more comfortable in the gym.
LuxFit Mission Rock is an indoor/outdoor hybrid training facility in San Francisco…- Treino de força, Artes marciais, …
Barrios Martial Arts
1756 18th St, San FranciscoDiretrizes de segurançaKickboxing Fitness
ver todas as avaliaçõesLoved this class! As a first time kickboxer, the class was paced in a beginner friendly way, but was challenging for the most advanced students also. Teacher was phenomenal, very warm and knowledgeable with techniques! Absolutely would come again to train. A phenomenal workout that also focused on community building!
Barrios Martial Arts specializes in fitness classes and teaching various martial… Full Body Fit
ver todas as avaliaçõesReally enjoyed this class! It was a good mix of cardio and weight training. The instructor gave detailed directions, gave us sufficient recovery between working sets, and was very kind! Definitely recommend!
At LuxFit, we empower you to push past your limits and reach your goals in a fun…Circuit Training
ver todas as avaliaçõesThis was great! I went to the 4pm time slot and ended up being the only person there so I got a ton of help from Ignacio. I’m really out of shape and he pushed me in such a good way. The class was challenging, but so fun and I definitely got an amazing workout. I strongly recommend visiting this gym!
KO1 Fitness was established in 2011 by Ignacio Trejo with the goal to bring fitness…Body Strength Push (Upper)
ver todas as avaliaçõesSuper welcoming and fun class! Atmosphere is more relaxed, but still well structured and motivating. The exercises were a good weightlifting workout! I'll be back!
Unearth your radiance at Body Mechanix's newest location in the colorful, creative…Dance Jam
ver todas as avaliaçõesI found this dance class so healing. Dance styles, songs and instruction was responsive to the social moment and helped us center in the moment. Had us share and connect with one another.
Working out should be something to look forward to. Since the day we opened our…30 Minute Strength/Functional Fitness Class
ver todas as avaliaçõesAwesome space, indoor and outdoor, very welcoming and casual vibe, friendly instructor and staff, great class.
The Mission HQ is a full-body fitness studio centered around boxing and boot camp…StrongFit
ver todas as avaliaçõesAlex was the best trainer I’ve ever had. This class was small but it was excellent because Alex was able to help all of us with our form as well as challenged us. I love the way he explains things and he created such a great bond with all the class members. The pace of the class was perfect. I would highly recommend his class as well as signing up for personal training with him! I will definitely return to Strong Friends. It’s such a beautiful space and everything is brand new!
We provide tested and true strength programs- with the most attentive coaching in…
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