Vinyasa Flow - Heated
ver todas as avaliaçõesThis is what the bar for good yoga feels like. Fantastic well run class. Balanced. Very good for the body.
Located in San Francisco’s vibrant Union Street neighborhood, Yoga Flow SF’s Union…Re:Form
ver todas as avaliaçõesI loved this class! Sophia’s voice and demeanor were so relaxing and contributed to the overall vibe of the class. It was exactly what I needed: just enough to build up some heat but nothing too heavy. Loved it!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Vinyasa Flow - Heated
ver todas as avaliaçõesOn the surface, the flow is standard with Sun As and Sun Bs, but the sequence is actually far more warming and opening than when other teachers sequence. I actually sweat doing Leslie’s class and really feel all the spots that are stiff in my body. Wish all teachers were like this. Music is also well chosen. Tempo is good and hard (slow). Keep up the great work, Leslie.
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Yoga Flow (Heated)
ver todas as avaliaçõesGreat instructor and just the right amount of heat to warm up and sweat without feeling like you're going to pass out. I would recommend it for anyone looking to add heated classes to their practice.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Yoga for Beginners
ver todas as avaliaçõesKate is a super knowledgeable teacher and she makes it fun. this class is not just for beginners, anyone will learn from her signature sequences and expert cues. My body always feels amazing after Kate's class.
Arise Yoga stands with our community for social justice. However you identify, no…Jump & Core
ver todas as avaliaçõesLori is such a wonderful instructor! I’ve taken classes at a lot of different Pilates studios and keep coming back to this one. The instructors always ask if you have any injuries before class. I really appreciate that they take the time to give you feedback on form and suggest modifications for all different levels. The ladies here are so kind and supportive!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Flow & Reset
ver todas as avaliaçõesSophie made a fantastic flow that grounded us in our basics and alignment. She really helped me with her adjustments in multiple postures. Loved this class!
Welcome to our sanctuary. However you identify, no matter your skill level or background…Candlelight Restorative
ver todas as avaliaçõesThe instructor was great! She guided us through each pose and created a peaceful atmosphere with calming music. It was nice to relax and slow down for a bit. There was another class in session in the other room and that caused some noise at the beginning of our class as they left but it wasn’t too bad.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…MNT Foundations Reformer
ver todas as avaliaçõesOne of the best Pilates classes I’ve ever taken! Kate is an incredible instructor, calm, encouraging, and intentional with every cue. The class was challenging yet grounding, and I left feeling both stronger and mentally refreshed. Can’t wait to take another class with her!
We’re not your average Pilates class. The MNT Method is an innovative approach to…Vinyasa Flow
ver todas as avaliaçõesI had a fantastic yoga class with Jillian. She made the session really fun and welcoming. The class was the perfect balance of movement, stretch, and meditation—you definitely get a good workout while also feeling deeply stretched and relaxed. I worked up a great sweat while still feeling centered and calm afterward. Jillian has such great energy, and she creates a positive vibe that makes the whole experience even better. I’d highly recommend her class to anyone looking for a strong yet mindful yoga flow.
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…MLK - Thursday Night Flow
ver todas as avaliaçõesThis class was great! The space was so serene and light-filled, and Bailey’s flow was incredibly fluid and intuitive. I barely noticed exertion but now the next day I can tell I got a bit of a workout.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Weights/Cardio
ver todas as avaliaçõesAemar is great!! His classes are always fun and he provides modifications if need be. I went yesterday and I woke up today sore, I know I had a great workout!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…Pilates Sculpt
ver todas as avaliaçõesinstructor has amazing energy (she's hilarious) and offers great guidance for traditional mat pilates moves
WE ARE FOLK.YOGA Folk Yoga is a collection of community-centered yoga and fitness…Yoga Bootcamp
ver todas as avaliaçõesEmily’s energy is infectious- she brings big smiles and had a great playlist
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Sunrise & Shine
ver todas as avaliaçõesSuch a thoughtful flow!!! Loved the bolster and prop usage at the end to feel supported in the peak asanas that were used in the movement flow. It was perfect for me and I loved how the community had a sweet rapport with the instructor. She was such a delight especially at 6:30am in the morning!
Strengthen, refresh, and connect with our community through our dynamic schedule…Lunch Hour Flow
ver todas as avaliaçõesJennifer was so welcoming! You can tell being comfortable and safe in the space is a top priority. I was hesitant about making the drive to Richmond from Oakland but the class was so worth it! I loved the open space of the studio. And they are one of the only yoga studios in the bay with an actual parking lot - can’t wait to come back.
Voted Best Yoga Studio in East Bay Express Readers' Pick 2025!! Located in Richmond…Subtle Body Stretch
ver todas as avaliaçõesSoothing class. Donna has a soothing voice. The moves were graceful and well-paced. I felt really relaxed afterward- great wrap up to a long work week.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Prenatal Vinyasa
ver todas as avaliaçõesDaniella is awesome! Love the small vibe, light, and wonderful yoga at BB!
Classes, resources, services, and community for the person you are and the parent…The Runner's Hour
ver todas as avaliaçõesBianca is so great! Super knowledgeable and friendly. Love the small class sizes and tailored exercises. 10/10!
At Holistic Strength, their mission is to empower every client to build strength…TELEGRAPH - Deep Flow
ver todas as avaliaçõesJulie is a fantastic teacher, I appreciated her thoughtfulness, patience, pace & humor. She also had an excellent selection of music! It was my first time at this location & it’s a beautiful, serene space. Will return.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…