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ver todas as avaliaçõesI have attended a jump board class once before when visiting Los Angeles and I was super happy to find one here in Dallas. I absolutely love how it's so much easier on my knees but still gets my heart rate up. I have been doing Pilates for over a year now and was dripping sweat like I did when I first started. can't wait to attend class again.
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…Core Conditioning + Slow Flow
ver todas as avaliaçõesTammy was fantastic. I loved the class it was the right balance of challenge and familiarity for me as I ease back into my yoga practice. The studio overall was welcoming and inviting.
Welcome to Honor Yoga Plano! We are a beginner friendly, all level yoga and aerial…Yoga Sculpt
ver todas as avaliaçõesLoved this class! 1st time to Yoga Sculpt. Love the yoga stretching aspect + the strengthening and hiit exercises. Great combo in one class. Chelsea gives great direction and modifications. She helps you be at peace at the beginning and end of class and reminds you of your own personal intentions. Namaste 🙏🏽
The collective represents inclusion, whole body wellness, and self-care for all…barre3 Signature 45
ver todas as avaliaçõesThis one was challenging but felt soo good!!! Courtney is an amazing instructor, as always. She is so motivating and has such a kind and radiant energy!
Barre3 is an efficient + effective workout that combines strength, cardio, and mindfulness…Classic (50 Mins)
ver todas as avaliaçõesI haven’t been in a gym, barre, or Pilates class in over two years. I really enjoyed it. I pushed myself. It was harder than I thought it was going to be. It forced me to focus. I loved the instructor. She was very thorough.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…barre3 Signature 45
ver todas as avaliaçõesMy class was super awesome. Everyone in there was really nice. It was very beginner friendly, and after not working out for a while, I definitely didn’t feel out of place or intimidated. It was more inspiring to see how hard everyone was working and how much fun everyone had. Great class, highly recommended.
Barre3 is an efficient and effective workout combining strength, cardio, and mindfulness…Zumba
ver todas as avaliaçõesSarah immediately made me feel welcome by introducing herself and taking the time to chat with me before class. She asked whether I had attended the YMCA before or taken a Zumba class, and when she learned I was new to both, she offered helpful tips, instructions, and encouragement that helped me feel comfortable jumping right in. Her vibrant personality somehow outshined even her colorful outfit—which I absolutely loved! The choreography moved at a moderate-to-fast pace, but thankfully my years of dance experience helped me keep up with most of it. The music was upbeat, the energy was contagious, and the hour flew by. I knew it was a great class because I left both sweating and smiling. At one point, it even seemed like the birds outside the window had stopped to watch the fun! 🤭🐦⬛💃 I left sweaty, smiling, and already looking forward to the next class—which is pretty much the highest compliment I can give a workout. 💃 ::
The Plano Family YMCA is dedicated to strengthening the foundation of the community…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesKimi is such a great instructor! She is so sweet, welcoming, and inclusive. She brings amazing energy to every single class and makes Pilates so much fun. I love her vibrant personality and always look forward to her sessions!
Club Pilates provides small group and private training classes for reformer Pilates…Classic (50 Mins)
ver todas as avaliaçõesJordan was so lovely! This was my first barre class and she made me feel so welcomed and at ease. She talked me through everything we were going to do during class and empowered me during it. Her clear instructions and demonstrations made it easier to follow, along with a few little hands on adjustments. I thoroughly enjoyed her class (even though I felt like I wasn’t very good at it!) and the effects are definitely being felt days after! :)
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Zen Pilates
ver todas as avaliaçõesGreat class! Raj thoroughly explained each movement. She also checked to make sure I was not hurting or uncomfortable in any of the positions. She was a very good instructor. I will definitely be returning.
At Zen Core Wellness, they believe the body holds an extraordinary ability to heal…Les Mills BodyPump
ver todas as avaliaçõesLove this class. Such a good work out! The teachers are the best with reinforcing proper form.
The Y makes accessible the support and opportunities that empower people and communities…Empower (50 Mins)
ver todas as avaliaçõesI love Empower ! It’s always challenging but you feel like you’re really getting the workout that your body needs . Thanks Brittany you were awesome !👏
****GRIP SOCKS REQUIRED! PLEASE ARRIVE 15 MINUTES EARLY**** Pure Barre is a high…Cycle
ver todas as avaliaçõesKari was a great instructor. It was my first time in any kind of cycle class, so Kari explained the equipment thoroughly and helped me get set up. Her class prompts were clear, and provided a good balance of challenge and encouragement. I would definitely attend again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Classic (50 Mins)
ver todas as avaliaçõesSo good!! The instructors were so helpful. It was really fun and burned out a bunch of small muscles!! Like it a lot more than the first time I tried barre
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Hot Sculpt
ver todas as avaliaçõesLoved this class! Music was diverse and fit the sculpt vibe. The moves were strategic with the props. The class was very challenging but doable, I definitely had the shakes. Pragna also had great energy the whole class! The studio is so cute and has nice amenities.
Bahari Studio is a boutique infrared heated space designed to help you build strength…