mat pilates
ver todas as avaliaçõesJoey is one of the best Pilates instructors I've had in Portland (and I'm really picky). Deep knowledge of the method, excellent cueing, seamless modifications, thorough progressions including activating the core at the beginning (something missing from many group class experiences). Strong recommend!
woo-woo is a space for well-being with daily movement & mindfulness offerings.Hot FLY
ver todas as avaliaçõesLex is such a sweet and thoughtful teacher, and makes it such a truly welcoming experience, no matter your skill level. When she says “I love you” at the end of class, I could cry every time! Love you right back!
We offer heated and unheated classes 7 days a week! With our diverse schedule, it…Vinyasa Hour
ver todas as avaliaçõesMatt is challenging and encouraging. His yoga class is always unique. You will be pushed to find your edge at your own pace. Matt is upbeat and fun.
They were established as a response to members of their community who feel yoga is…Slow Flow
ver todas as avaliaçõesBaby K was an amazing and attentive instructor! She really cared about what each person needed and offered thoughtful modifications throughout the class. The studio was beautiful and located in such a vibrant neighborhood. The class size was small, which made the experience feel much more personal.
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…Vinyasa All Levels
ver todas as avaliaçõesI love Mackenzie’s class! She does a “pose of the month” which helps me focus on a specific skill while also getting the benefits of the fun vinyasa flow.
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…Sunday ReSET with Sarah at Lone Wolf Watering Hole
ver todas as avaliaçõesSara is delightful! Yoga therapy with community! Jana set up the nice outdoor space. We all introduced ourselves & had a great yoga class! Pro tip 🐶bring essential oil, there is a pungent aroma from dogs in the area that makes it a good idea!
At The Alignment Collective we integrate Pilates + yoga + counseling all under one…Hot 26&2 bikram yoga 90min
ver todas as avaliaçõesI absolutely love this studio. Everyone is so lovely and the classes always leave me feeling centered and powerful.
We offer hot yoga classes 7 days a week. Early morning 5:30am to evenings at 6:3…Heated 26&2
ver todas as avaliaçõesSuch a welcoming space and positive. The entire space was calming, clean and well worth my time. The instructor was amazing and helpful, I was intimidated to try a class like this but he made me feel like I belonged there and gave good tips. I would highly recommend.
They offer a variety of yoga styles and practices, ranging from beginner to advanced…Tai Chi Beginner (Virtual + In-Person West)
ver todas as avaliaçõesFernando was so helpful! I thought it might be a hard class but the diverse age demographics allowed for a perfectly paced class and all my peers were so supportive. I also found out they teach multiple free classes! So amazing
Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative…Plant Medicine Yoga
ver todas as avaliaçõesHad no idea what I was walking into and came out the most present and grounded I have been in a long time. David is an amazing teacher, the levels of consciousness and awareness that he brings is something that needs to be experienced. The focus was stillness and the entire experience was something I’ll never forget. Immense gratitude for the safe space to be able to get deeper into self and soul. Highly recommend.
Welcome to Bodha Yoga, your urban sanctuary for movement, mindfulness, and community…