Pilates Playground
ver todas as avaliaçõesThe Pilates Playground class is such a unique and fun workout experience! Using the MOTR for a full-body workout and the Bhodi suspension system for core strength and balance challenges, this class keeps me on my toes—literally! Occasionally, the exo chair and other creative props are added, which makes every class feel fresh and exciting. What I love most is how it’s capped at just five people, so the instructor really focuses on each of us, always correcting form, offering encouragement, and keeping things safe while still pushing me to try new moves. This class is the perfect mix of strength, balance, and flexibility training. I always leave feeling stronger, more aligned, and surprisingly energized. It’s one of the most creative and engaging Pilates classes I’ve ever taken—I look forward to it every week!
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Saturday Morning Vinyasa
ver todas as avaliaçõesLove this class! Megan is my favorite instructor by far. She’s so relatable, detailed in instruction, and offers great modifications.
Yug is a safe, community-oriented, and health-focused center offering various holistic…Floor-Barre™
ver todas as avaliaçõesDina was the absolute sweetest!!! VERY small & intimate class, which I personally loved because instructor Dina was able to work with each and every one of us and help fix our form if needed. Not a crazy workout if that's what you're looking for, but I had a very relaxing and enjoyable time in this class. Would definitely come back!
At Here and Now Yoga, we firmly believe that yoga is not just an exercise it’s a…Mindful Soul Flow
ver todas as avaliaçõesThis studio was so welcoming and Kayla was absolutely wonderful -- a thoughtful and gentle approach, challenging in its cultivation of both stillness and motion. This is a great space -- I'll be back!
Welcome to Soul Work Studio, a full-service wellness studio dedicated to transformation…