Hammer
ver todas as avaliaçõesBen was super great. I came 15 mins early and he introed the workout for me. He also came by throughout the workout to ensure my form was good and answered any questions I had. It’s a fast paced workout but I felt comfortable since it was a small class! Will def be back :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
ver todas as avaliaçõesAddison is the energizer bunny but if the energizer bunny had a pony tail and was telling you to grab your weights and prepare for battle!! Class was insane in all the best ways!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
ver todas as avaliaçõesProbably one of the best instructors at CorePower. Alissa is such a great teacher. Her flow and music are top tier and you feel great after. Her class is very hard through!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Booty Burn
ver todas as avaliaçõesMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Barre & Stretch
ver todas as avaliaçõesKelly is an awesome instructor with such a great vibe. She made an effort to engage each student and make them feel welcome. She was very clear in her instructions and the workout was challenging. Would definitely come take a class with Kelly again!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…FARM Strong Funtional Adaptive Restorative Motion
ver todas as avaliaçõesGreat class. It is set up as a supervised circuit of strength building with a huge variety of different pieces of equipment. Dr. Kelly provides feedback on correct form throughout the session. Weights are adjusted as needed. Perfect for women looking to work more in super critical strength building as we hit all the major muscle groups and some minor ones too. Look forward to coming again as my schedule allows.
Your premier neighborhood gym. The Fitness Farm a one-of-a-kind gym dedicated to…- Treino de força, Yoga, …
The Alexandria District San Carlos Fitness Center
835 Industrial Road, San CarlosVinyasa Yoga
ver todas as avaliaçõesReally great class. The instructor was amazing. No need to bring anything with you other than a water bottle. They have mats, towels, water, showers, etc. It is Bay club nice but on a smaller scale. Will definitely be back!!! The only issue I had was trying to find where to go. I fortunately arrived early, called and got connected to the information both and she walked me over to the gym. I went to the front of the building which is the street side and the gym was at the back. It is beautiful!! Open to the community with a few of course but a really nice, clean, space. Lots of machines and weights. There is a restaurant as well.
The Alexandria exists to be a literal and figurative meeting point for the life sciences… Strength Saturday
ver todas as avaliaçõesQuinta is so amazing! She brings great energy while making sure you get the best workout! She even accommodated my shoulder injury!
At my core, I help people reconnect with their strength. Whether you’re a busy parent…Cardio Dance Blast
ver todas as avaliaçõesWow. What a class! Definitely recommend joining if you’re experienced with Zumba. The instructor doesn’t call out the moves because she doesn’t have to—most in attendance have the choreo down to memory. You’ll have a blast and they’re all really welcoming to a newcomer. I’ll be back for sure!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Mama Beast Boot Camp
ver todas as avaliaçõesIt’s awesome to workout outdoors and being able to bring your child! Great workout - felt the burn throughout the body. Very cheerful and motivating instructor with awesome music in the background!
Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …