Full Body - Lower Focus (50 Minutes)
ver todas as avaliaçõesTara is an amazing instructor! She is knowledgeable, encouraging, friendly, and delivers an incredible workout!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Total Body Strength: 75 min
ver todas as avaliaçõesAwesome and heart pumping session - perfect start to the weekend. Laura is not only an outstanding instructor, she is also the owner of this fitness studio! I love the classes, and the welcoming environment Lively X provides.
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…The Piston
ver todas as avaliaçõesInstructor was great! She’s super funny and motivating. It was my first time, but it was easy to pick up. They have screens that tell you what each station should be doing with a demo video. Love that it moves quickly. Free parking on Sunday, otherwise you have to pay but lots of spots in the morning. I would go again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força
Advance(d) Sports Performance and Fitness
505 Quarry Rd, San CarlosDiretrizes de segurançaBootcamp
ver todas as avaliaçõesAwesome challenge! It was a full hour of workout with lots of cardio mixed in. Definitely NOT a place that just does super short WODs <10 mins. We did two different circuits, for five rounds each. I’m always looking for a good challenge and this hit the spot!
Advance(d) Sports Performance and Fitness is a high-performance training facility… Full Row
ver todas as avaliaçõesAs my first time here, jack & erin did a great job showing me around and made sure I was informed on how the class was going to be. Erin ensured my form was correct and helped coach me throughout the entire session. I definitely recommend this to anyone, whether it’s your first time working out or getting back into working out. Book your class with Erin!!
**PLEASE ARRIVE 15 MINUTES PRIOR TO YOUR FIRST CLASS TIME. LATE ARRIVALS WILL NOT…HOT26+ YOGA. Strength. Balance. Flexibility
ver todas as avaliaçõesLoved this class. Hot26 is not a flow class but holding poses for longer periods of time twice. Great if you want to focus on balance and evolving your practice. It’s hot in there! Bring water and sweat towels!
STUDIO DOORS LOCK AT THE START OF EACH CLASS - THEN NO ADMITTANCE. WE STRONGLY…Barre Class
ver todas as avaliaçõesThe instructor was very warm and welcoming! The class really had me at sweat. We did combination of different movements. The studio is very cleaned and modern style. It’s on busy street but there’s plenty parking.
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…- Treino de força, Ginásio Livre
King's Camps and Fitness
1100 Industrial Rd, Suite 13, San CarlosDiretrizes de segurançaWarrior Boot Camp - High Intensity
ver todas as avaliaçõesGreat workout! Some equipment really needs maintenance like the air bikes, rower handles, etc.
King’s Camps and Fitness is more than a gym, it’s an elite training facility designed… Semi Private
ver todas as avaliaçõesTheir semi-private circuit training w/Alyssa is the way to go! For today’s class it was a full body workout with weights or resistance. It was just the right amount of challenge, and Alyssa was helpful making sure we had proper form, and encouraged us each rep of the way!
Morph Fitness is dedicated to holistically helping its clients radically transform…- CrossFit Incredible is a 3,600 sq/ft. fitness and coaching facility located in Menlo…
Be Better Belmont Friday Total Body Workout
ver todas as avaliaçõesGreat class with a good mix of strengthening and some cardio. Instructor was great, very encouraging and checked in throughout! Will correct form if needed. Will definitely go back!
Get Ready for Your Best Self!Shamp's Fit Camp combines expert coaching with community…HIIT
ver todas as avaliaçõesJo is great. He’s very experienced and makes sure you have excellent form. Can recommend this class!
They pride themselves on their sense of community and supporting each other in achieving…Co-ed Group Workouts Indoors and Outdoors
ver todas as avaliaçõesThis is a great class for all levels of fitness . The instructor was great, he gave direction and modifications if needed. He is a very knowledgeable and awesome instructor. Supper friendly group. I will definitely be back.
Team Fitness is a highly successful morning fitness workout program. Their effective…Open Gym
ver todas as avaliaçõesGreat hidden gem in Redwood City! It has all the equipment for weight and it’s a smaller gym but it does the job! Love that it’s open access 24/7
Brand new fitness facility established in 2018. The Weight Room is a private fitness…- For busy parents and professionals over 40: Become happier, healthier, and stronger…
Small Group Training
ver todas as avaliaçõesI've been to a lot of gyms all over the south bay and peninsula during my few months of class pass, because there was always something lacking. Franchises have quality equipment but are dull and lack spirit, boutique gyms have great spirit and coaches but usually lack quality equipment, many places are good for beginners but their classes don't cater to more advanced folks,.. etc. Congratulations for Core Total Fitness for checking all the boxes, with quality equipment, a nice space, the right ambience with good music and lots of sunlight from huge windows, great spirit, and most importantly an awesome workout plan that catered to all levels in the group.
Core Total Fitness is a personal training studio serving clients in the San Carlos…CR - CoreRestore
ver todas as avaliaçõesThis class is similar to a yin class where a variety of deep stretches were held for relatively long periods of time. I really like how the teacher makes sure everyone gets set up correctly and provides (optional) hands on assists.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Vinyasa Yoga
ver todas as avaliaçõesFeels like more of a stretching/slow flow/restorative however I really enjoyed it and will return! Great and precise teaching style.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…YS - Yoga Sculpt
ver todas as avaliaçõesMy first time with this instructor and first time doing Sculpt in this studio energy was great. Would have preferred lower volume music
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Treino de força
Beyond The Push Fitness
1120 Roosevelt Avenue McGarvey Field, Redwood CityDiretrizes de segurançaMama Beast Boot Camp
ver todas as avaliaçõesGreat class for moms. You can go easy or go hard depending on how you feel. Lacey is energetic and will get you working out! I love that I can bring my babe to class too.
Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …