Night Flow (I/II)
ver todas as avaliaçõesJust what I needed. A slower evening flow to settle and decompress the day. Expect longer held poses like warrior poses and downward facing dog with subtle transitions. For me it meant regulating my nervous system which I needed from a grueling week of meetings!!!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…Yoga
ver todas as avaliaçõesGentle yet challenging flow. Julie has such a positive and grounded energy and she provides options and pointers for each pose. This helps me slightly improve each time I take her class.
Peacebank Yoga Studio offers a wide range of yoga styles including restorative, yin…C2 - CorePower Yoga 2
ver todas as avaliaçõesSophia is great. She does a good mix of movements with great explanations with a very soothing voice which is much appreciated for C2 early Sunday morning!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…VAL'S VIBE WORKOUT. Fun. Friendly. Motivating. Move Music.
ver todas as avaliaçõesVal is an amazing instructor. Knowledgeable and motivating, yet warm and charismatic, he is a natural-born leader. I play hockey but had never done a real hiit workout until my girlfriend invited me to join her for one of his classes. It was hard but he made the time fly by, by playing great music and encouraging us all to have fun with the exercises. He mixes in a lot of free-form cardio (read: dance) and we work at our own pace. I stayed with it for a few classes, slogging it out as my body got used to this whole thing, and before I knew it I started to really look forward to the class. That was two and a half years ago and I have been going twice a week ever since. Total game changer in my life.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…Y6 Signature Hot
ver todas as avaliaçõesLove Julia she’s an awesome instructor!! For management, the studio has a high pitch buzzing noise from the electronics the last couple of weeks during class- would be great to have that fixed so it’s more relaxing.
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…YS - Yoga Sculpt
ver todas as avaliaçõesPerfect temperature, instructor was attentive to the atmosphere and environment of the class. This was my first time at corepower and I thoroughly enjoyed! Music was also on point!!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Iron Yoga Sculpt
ver todas as avaliaçõesbeautiful studio and an amazing instructor. They have the lockers with the codes so you dont need a padlock. And they have carts for used equipment so it actually gets clean!
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…Inferno Hot Pilates
ver todas as avaliaçõesFirst timer for hot pilates. I survived. The music and pace was to my liking. I had a good workout and sweat a lot. Good thing my water bottle had ice. It was refreshing. Will, definitely, come back to her class.
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…- Treino de força, Yoga, …
The Alexandria District San Carlos Fitness Center
835 Industrial Road, San CarlosThe Alexandria exists to be a literal and figurative meeting point for the life sciences… Yoga
ver todas as avaliaçõesLike the class a lot. Only thing is the posted class schedule on classpass is not really accurate. Actual class is 10:20 to 11:20
CrossFit Incredible is a 3,600 sq/ft. fitness and coaching facility located in Menlo…Cardio Dance Blast
ver todas as avaliaçõesWow. What a class! Definitely recommend joining if you’re experienced with Zumba. The instructor doesn’t call out the moves because she doesn’t have to—most in attendance have the choreo down to memory. You’ll have a blast and they’re all really welcoming to a newcomer. I’ll be back for sure!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Prenatal Talo Flow
ver todas as avaliaçõesEmily is the best postnatal/ prenatal instructor! She has such a deep understanding of what the the body needs during this special time and makes the movement and breath work feel so rewarding, connecting, and restorative.
Talo Yoga offers tailored yoga instruction in a serene and intimate studio setting…- Yoga classes in Menlo Park with Mathilde. Choose from dynamic vinyasa flow in an…
- If you’re looking for a studio with classes that are as challenging as they are fun…