Restorative Yoga
ver todas as avaliaçõesIncredible first class with Alyssa! I’ve been wanting to take her class for a very long time and I’m glad I finally had the chance to do it! I love the ambience, the restorative postures,, her wonderful, soothing voice, and her clear instructions!
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…VAL'S VIBE WORKOUT. Fun. Friendly. Motivating. Move Music.
ver todas as avaliaçõesVal is an amazing instructor. Knowledgeable and motivating, yet warm and charismatic, he is a natural-born leader. I play hockey but had never done a real hiit workout until my girlfriend invited me to join her for one of his classes. It was hard but he made the time fly by, by playing great music and encouraging us all to have fun with the exercises. He mixes in a lot of free-form cardio (read: dance) and we work at our own pace. I stayed with it for a few classes, slogging it out as my body got used to this whole thing, and before I knew it I started to really look forward to the class. That was two and a half years ago and I have been going twice a week ever since. Total game changer in my life.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…26&2 Bikram Yoga
ver todas as avaliaçõesFriendly and welcoming instructor and class. He paid attention to my safety and guided me through modified techniques as this was my first time doing hot yoga. Clean facilities. Highly recommend.
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…Talo Flow
ver todas as avaliaçõesDevi has such a calm, grounding presence. Her sequence was thoughtful, and her warm, personal approach made the class feel really special. Loved that she knew almost everyone’s name!
Talo Yoga offers tailored yoga instruction in a serene and intimate studio setting…