Yoga Sculpt (Body + Back + Chest)
ver todas as avaliaçõesGreat pace, focus on form, clear cues! One of my fav sculpt classes to date! I felt stronger as the class went along. I wanted to share this with Kylie, but she was having a personal convo with another instructor and I couldn’t keep waiting. Only negative was not very personable at check in/post workout, but otherwise loved it! :)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2- Candlelight
ver todas as avaliaçõesI have been a long time student of Donny's and his classes are like none others. He has a keen ability to bring the class his students back to the breath, to drop inside, and to be present. His sequences are also challenging so you get a good physical workout along with the mental workout, and he always flows to a great playlist which makes the fly by like a dance. I always leave refreshed and ready to take on the world after Donny's class!
Asteya was created to offer space for practioners to pause and breathe in community…Full Body METCON
ver todas as avaliaçõesOne of my favorite classes and instructors. I like when there’s not too many workouts to do in each station so we’re not rushed. Today was perfect! I liked the instructors vibe, she was clear and precise with her instructions and helped anyone who needed it. Highly recommend!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Flow Vinyasa
ver todas as avaliaçõesAMAZING! I love how she started class with some breathing exercises. It helped me get into the right headspace to get the most of class. The flow was great and I really loved the little balance game she did towards the end. The eucalyptus towel fanning and the candles are such a wonderful bonus. Overall, class was challenging, light-hearted, and invigorating!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Head to Toe: Strength & Sculpt
ver todas as avaliaçõesI love Justine and hate this class. Or do I hate Justine and love this class? All seriousness, this is such a great workout and Justine is my favorite. Shes always adding new exercises and keeps class unique and challenging. You gotta try her class you won’t regret it!
NEW STUDENTS MUST ARRIVE 10 MINUTES EARLY. ‼️NO ENTRY FOR LATE ARRIVALS‼️Tennis…Yoga Sculpt (Body + Core)
ver todas as avaliaçõesThe class went by quickly and Christina did a great job teaching the class, even the heater was not working I still worked up a sweat! Would love to take a class with her again☺️
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Legs/Shoulders
ver todas as avaliaçõesWow I actually loved this class and Audrey was a great coach!! It was my first class and I was kind of intimidated at first but she was super welcoming, explained everything and gave clear reminders throughout class. The workout was challenging for sure but there were plenty of places to modify to make it easier or harder. The format of the class helped the time pass by so quick, I never got bored and was able to give each exercise my all since they were done in short intervals. Will be coming back for sure.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Power Flow Vinyasa
ver todas as avaliaçõesThe flow was engaging and enlightening and her articulation of the next steps were extremely helpful. I appreciate the continual reminder to breathe and synchronicity with the movements and for the informationals at the beginning of each class that inspires and grounds the practice. blessings
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Arms)
ver todas as avaliaçõesMar was great! Super good energy and very encouraging. My only complaint (and this wasn’t her fault) was that the class was overbooked so we all had to move closer together to make room. The room is already tight and adding more people just makes it even worse.
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Back/Arms/Core
ver todas as avaliaçõesGreat class today. The music was great and the workout was challenging.
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Full Body METCON (sat. repeat)
ver todas as avaliaçõesLove his energy. Not the biggest fan of renegades programming most of the time bc it’s not that functional and too fast but today was pretty good
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Hot YB
ver todas as avaliaçõesLove Allan’s classes. Today was super restorative and exactly what I was looking for. I appreciate his adjustments and how he guides us through each pose. I’m always looking for Allan’s classes
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Lower Body Circuit
ver todas as avaliaçõesJamie played so many good throwback bops throughout class and the workout environment was a great pace and atmosphere
Sweat Circuit will challenge you differently every day. Their unique combination…Legs/Shoulders
ver todas as avaliaçõesSafi is one of my favorite instructors at renegade. He is very thorough with his instructions and plays the best music! Thank you, Safi for your great classes!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Megaformer Full Body
ver todas as avaliaçõesI love how Jeena does the slow count, corrects your posture and constantly gives reminders. Her sequence always flow, they always feel good but are challenging.
New clients must arrive a minimum of 10 minutes early if it is your first class,…CORE + UPPER
ver todas as avaliaçõesMeg is an awesome instructor! Her music and programming is on point & I appreciate how she goes around the room to make sure everyone’s form is correct :) Highly recommend!
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Total Body (50 Minutes)
ver todas as avaliaçõesLove Maya’s energy! Only thing is she tends to end class at the 45 minute mark (instead of other instructors who usually use up the full 49 minutes). I personally like getting the full amount of time of workout in, but great for ppl who prefer a longer stretch at the end!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Open Gym
ver todas as avaliaçõesThis gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Y6 Power Studio 2
ver todas as avaliaçõesCharlie did amazing!! Was the perfect amount of challenge and gave the freedom to express different difficultly levels of poses. He corrected some of my poses which I loved!! Was super relaxed by the end. 10/10!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…GLUTES + CORE
ver todas as avaliaçõesOk finally a studio/instructor that understands what good music and good lighting can do for your workout!! I was pleasantly surprised by this class, it was challenging but not unapproachable for beginners. Sometimes boutique studios like this can be cliquey but the instructor was very welcoming and encouraging to everyone. I will definitely be coming back.
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Megaformer Full Body
ver todas as avaliaçõesJaya’s class was 💗 amazing 💗!! She had a handful of beginners but made sure the routine was challenge for all levels by incorporating great modifications and variations. Her cues were clear and easy to follow. I love how she walked the room and gave so many adjustments. Another plus, her music choice was so great. I will definitely be booking again!
New clients must arrive a minimum of 10 minutes early if it is your first class,…Y6 Slow Flow Studio 2
ver todas as avaliaçõesExcellent instructor! If you’re going to pack the classes that Full, you need to open the door or install a fan, some circulation or AC. Instructor didn’t want open the door because of the sunlight being so bright. The lack of air circulating gave me a migraine. Additionally there’s a water spot again in the far right corner in the front on the ceiling, toxic mold accumulates with these water damages. The area needs to be simply wiped out and the panel needs to be replaced. it’s been like this for a long time. Said kindly, it is time to replace it.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…COMBO 50min - (35 Lagree + 15 VersaClimber)
ver todas as avaliaçõesIt was my first time doing Versa and I loved it! The instructor, Ellen, was super easy to follow along with and very willing to help when I needed it. Great class!
New clients must arrive a minimum of 10 minutes early if it is your first class,…Back/Arms/Core
ver todas as avaliaçõesDallas was amazing! Super patient and he would help when not doing the exercises right However, it is the second time that an instructor has been switched last minute. I haven’t gotten notice on these changes and that would be nice.
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Power Pilates
ver todas as avaliaçõesI know I’ll be hurting tomorrow, but I couldn’t be more grateful! Haha. Becca brings all the positivity and energy to her Pilates classes, and I’m here for it from here on out! Also, Royal Fitness is just great! There’s a strong sense of community here that’s both welcoming and motivating that you can’t find in other gyms. Love it all!
Royal Training Club is the first community-driven, strength-focused group-fitness…Power Sculpt Yoga
ver todas as avaliaçõesJeanette is an amazing instructor! This was my first time trying a class here and I'm so glad I chose hers. She's motivating, knowledgeable, super kind, and made me feel so welcomed. She provided what we were focusing on in class for the day-which is always super helpful. Will definitely book another class soon! Thank you for making my first visit awesome and the best!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Full Body Circuit
ver todas as avaliaçõesThis past workout during the strength rotation was really hard for me on full body, but Loretta made sure to encourage me when I was tiring out. She’s so positive and supportive
Ready for the most complete workout on the market? Sweat Circuit offers individualized…- Corrida, Treino de força, …
Tempo Training San Diego
785 West Ash Street, San DiegoDiretrizes de segurançaThe Combo (55 Min)
ver todas as avaliaçõesAlways bringing the jams! Great morning workout class to kick off the Friday. Love her classes and EDM music selects!
TEMPO Training offers something that San Diego runners do not have access to. We… Full Body
ver todas as avaliaçõesSydney was fantastic! Really clear instructions and encouraging. I will be back for her class
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
VF Boot Camp: Pull Day
ver todas as avaliaçõesWow that was an intense workout! I know I’ll feel it tomorrow! I absolutely loved Brian and this class! The format is perfect for me to not get too tired in between sets and there are so many new things I learned to hopefully incorporate when I’m in the gym by myself.
45 minutes of high intensity functional strength training. Any fitness level is…C2 - CorePower Yoga 2
ver todas as avaliaçõesClass was fine but the description says 88 degrees but they had the room well over 100 degrees. I know a lot of people like the heat but for those of us who don’t, please don’t advertise the temperature incorrectly. I never would have come to a class that hot because it makes my nervous system super activated. I do yoga to cultivate inner peace and I feel the opposite of peaceful right now :(
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
ver todas as avaliaçõesGabrielle led such a wonderful class and held space for all levels! I’d take her again in a heartbeat!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Powerhouse: Arms/Abs
ver todas as avaliaçõesGreat class! I really enjoyed the workout. It had us constantly moving and crushing our abs/arms. I was super appreciative of Emma providing corrective feedback on form throughout!
Synergy 180 was founded in 2017 to break the rules and finally bridge the gap between…Strength and Sculpt (50 Min)
ver todas as avaliaçõesInstructor was great. Cool vibe and easy to follow your first time. Good workout, though I didn’t love stepping on the incline apparatus as it squished my toes in my shoes.
Workouts that break your body down are over! Sculpt, strengthen, tone, and feel amazing…Yoga Sculpt
ver todas as avaliaçõesRosa is such a sweet instructor! She took the time to say hello to a couple of people including myself before class started and I just thought that was so nice and thoughtful . This class is challenging and will make you sweat but you’ll feel so great and accomplished afterwards. I’ll definitely be coming back! ❤️
Namaste Fitness believes in the power of wellness as the foundation for happiness…The Combo (55 Min)
ver todas as avaliaçõesSeriously fantastic. The entire vibe was welcoming and friendly, including the other runners. The options to run or walk were clear, instructor was awesome, and I felt very comfortable and encouraged the whole time! Great place
STRIDE Fitness combines premium Woodway treadmills with state-of-the-art strength…Vitality Flo
ver todas as avaliaçõesAmazing! Loved the Vinyasa class and was surprised how flexible I was with the infrared, didn’t think I would be able to do some of the poses because I hadn’t done yoga in a few months and was tight all over. My muscles felt so good after! I’ll definitely be coming back more regularly.
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…- Treino de força, Ginásio Livre, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoDiretrizes de segurançaDeactive8 Yin Yoga
ver todas as avaliaçõesReally loved the addition of fascia release to yin postures - it set the class apart from other regular yin classes. I wish they offered this class on a weeknight but I would definitely go out of my way to take it again another weekend! Instructor was very welcoming and kind as well.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Thursday Thrust
ver todas as avaliaçõesFrom beginning to end, Jimmy was very friendly, kind, helpful and patient. He helped us so much with form, breathing, and staying on track. Today is the day after our workout and I feel sooo sore but in a good way, like I’m on the right track to getting the body of my dreams. Thank you so much Jimmy!
What To ExpectWhen you walk into our classes, you can expect an inclusive and…Upper & Abs
ver todas as avaliaçõesAbsolutely loved this class! Such a safe space for women to come work out, especially if you are a little nervous about the gym. Ashley was so helpful in correcting my form while also motivating me. Will definitely be back :)
At Booty By Barbells, they specialize in helping women achieve their desired physique…Upper Body Circuit
ver todas as avaliaçõesDani is really encouraging provide modifications and makes time throughout the class to instruct our forms and make sure we have the best outcome while reminding us to have fun.
Sweat Circuit delivers results. Their unique, effective strength and endurance circuits…- Treino de força, Ciclismo, …
Saltwater Sweat Co.
1618 West Lewis Street, San DiegoDiretrizes de segurançaGravity
ver todas as avaliaçõesVictoria is energetic, motivational, and passionate about her workouts. She challenges you to push each circuit while giving form corrections when necessary. She keeps the workouts fun but be ready to work! I've taken different classes here and they are all fun in different ways. I'm not usually one for circuit or group classes, but Victoria truly cares about fitness and form. It keeps you coming back!
Located in Mission Hills, Saltwater Sweat Co, formally Evolve Fusion Fitness offers… Haute Barre
ver todas as avaliaçõesThe best barre class I’ve ever been to! I love how it’s like solidcore with the pumping music and dark lit room. It’s definitely not your traditional barre class, which is why I love it so much because I hate barre. But it does incorporate some barre moves which I really enjoyed in that environment. Aimee was a great instructor I was surprised that she also does the moves with us! I also love the cold towel at the end of class, the cool down stretch is so nice. I also love how the studio is heated. The best barre place ever for people who hate barre or want a more amped up version!
The lights are low but the energy is high! This is not traditional barre…this is…C2 - CorePower Yoga 2
ver todas as avaliaçõesGreat class. Lots of variety. Instructor is so friendly and welcoming.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Aerial Flow
ver todas as avaliaçõesCarly’s class was a great step up from the previous Aerial Yoga training I’ve had. She was engaging and taught us some fun sequences.
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…ACCELERATEHIIT (HIITZONE)
ver todas as avaliaçõesJust what I needed to kick off the weekend! Movement! Great HIIT class. I am the type of girl who always needs to be following an instructor and I really appreciate that this bootcamp style class had all the workouts planned out already. Great class credit value. I will be back!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Glute Lab
ver todas as avaliaçõesIzzy was a great instructor and really had me sweating! We hit every angle of my glutes and used several machines. I really liked the different exercises and being able to try machines and workouts I had never done before. She made me feel really comfortable and encouraged me to try new weights and break out of my comfort zone. I hadn’t weight lifted in so long and it felt so good. Thank you for the awesome work out, I’ll definitely be back!
At Will Power Community Fitness, they’re bringing back the old-school, hometown gym…Booty Crew
ver todas as avaliaçõesKatie was subbing today and she was awesome!! The class didn't feel too intimidating for a novice like me, which I appreciated.
Established in 2012, Fortius has provided top-level CrossFit classes for thousands…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
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