Yoga Sculpt (Full Body)
ver todas as avaliaçõesAppreciated the warm up, especially given it was 6am. Seems like the microphone/sound system was just a bit off bc it was hard to hear his instructions in the beginning of the class. Good workout! Strong core section, my husband wishes he had his abs, you can tell he doesn’t skip any reps.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2- Candlelight
ver todas as avaliaçõesI have been a long time student of Donny's and his classes are like none others. He has a keen ability to bring the class his students back to the breath, to drop inside, and to be present. His sequences are also challenging so you get a good physical workout along with the mental workout, and he always flows to a great playlist which makes the fly by like a dance. I always leave refreshed and ready to take on the world after Donny's class!
Asteya was created to offer space for practioners to pause and breathe in community…Upper Body
ver todas as avaliaçõesFun & challenging class with great music! It was my first time so I went a few mins early to get a run down. It’s definitely fast paced (I wouldn’t recommend this for someone who is new to working out or hasn’t done a circuit class) so I’m glad I went with two other friends who could show me the ropes.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Flow Vinyasa
ver todas as avaliaçõesIncredible flow! Absolutely loved class tonight. The playlist was great and Chloe’s instructing was wonderful. I only wish that she had turned the heat down and the fans on during our cool down (the last 10 mins of class ). I’ve found that it really helps us recenter and cool down before savasanah!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Arms)
ver todas as avaliaçõesLoved all of Becca’s compound movements and her music kept the vibes high. The studio didn’t feel super warm today but still got a great sweat in!! Will def be back!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Lower Body/Core
ver todas as avaliaçõesWow I actually loved this class and Audrey was a great coach!! It was my first class and I was kind of intimidated at first but she was super welcoming, explained everything and gave clear reminders throughout class. The workout was challenging for sure but there were plenty of places to modify to make it easier or harder. The format of the class helped the time pass by so quick, I never got bored and was able to give each exercise my all since they were done in short intervals. Will be coming back for sure.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Head to Toe: Strength & Sculpt
ver todas as avaliaçõesGreat class as usual. I always look for Justine’s classes because she pushes us and she’s super motivating. Shes got the nof*cks given and no one is gonna be able to move at the end of the class vibe. I’ll keep going back
NEW STUDENTS MUST ARRIVE 10 MINUTES EARLY. ‼️NO ENTRY FOR LATE ARRIVALS‼️Tennis…Power Flow Vinyasa
ver todas as avaliaçõesThe flow was engaging and enlightening and her articulation of the next steps were extremely helpful. I appreciate the continual reminder to breathe and synchronicity with the movements and for the informationals at the beginning of each class that inspires and grounds the practice. blessings
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Arms)
ver todas as avaliaçõesMar was great! Super good energy and very encouraging. My only complaint (and this wasn’t her fault) was that the class was overbooked so we all had to move closer together to make room. The room is already tight and adding more people just makes it even worse.
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Upper Body
ver todas as avaliaçõesI’ve been wanting to try this place but was nervous to go for the first time. Conor makes you feel right at home. He gave a quick tour & explained how everything went. Great music, space was clean, loved the dimmed lights, & great workout. Will definitely go back! (Arrive 5+ min early if it’s your first time).
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Full Body METCON (sat. repeat)
ver todas as avaliaçõesLove his energy. Not the biggest fan of renegades programming most of the time bc it’s not that functional and too fast but today was pretty good
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Lower Body Circuit
ver todas as avaliaçõesJamie played so many good throwback bops throughout class and the workout environment was a great pace and atmosphere
Sweat Circuit will challenge you differently every day. Their unique combination…Lower Body/Core
ver todas as avaliaçõesSafi is one of my favorite instructors at renegade. He is very thorough with his instructions and plays the best music! Thank you, Safi for your great classes!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Yoga Sculpt (Arms + Body)
ver todas as avaliaçõesHad a rough Monday & this was exactly what I needed! You know when Chris Lake comes on it’s gonna be a bootcamp lol. Lauren killed it!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…LEGS + ABS
ver todas as avaliaçõesKeara is quite literally my favorite revel instructor! Amazing music always, good energy, and challenging workout.
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Megaformer Foundations
ver todas as avaliaçõesMy first time & loved it! Lauren was very welcoming and helped explain the studio/machine/moves. Also super helpful for my pregnancy modifications! Great class, perfectly balanced of challenging but accomplishable. I’ll be back!
New clients must arrive a minimum of 10 minutes early if it is your first class,…Chest, Back & Abs (50 Minutes)
ver todas as avaliaçõesGreat instructor. Clear teaching, on beat, good music, high energy AND she actually does proper ab work unlike many other Barry’s instructors
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Open Gym
ver todas as avaliaçõesThis gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
Point Loma Sports Club is a family owned and operated business with an emphasis on…GLUTES + CORE
ver todas as avaliaçõesOk finally a studio/instructor that understands what good music and good lighting can do for your workout!! I was pleasantly surprised by this class, it was challenging but not unapproachable for beginners. Sometimes boutique studios like this can be cliquey but the instructor was very welcoming and encouraging to everyone. I will definitely be coming back.
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Megaformer Full Body
ver todas as avaliaçõesI enjoy classes here. Including this one! However, Several of the mega reformers are old and in need of replacement. With uneven, worn out cushion made for an uneven base during our leg series which made my knee joint unstable, as weight was excessively distributed back and forth from the arch of my foot to the edge of the foot. Considering the cost of classes here. I’m hoping to see some new reformers soon.
New clients must arrive a minimum of 10 minutes early if it is your first class,…Y6 Hot Studio 1
ver todas as avaliaçõesHot Flow with Charlie was amazing! His form adjustments and modifications were perfect. I loved the music, his energy and calm vibe. I left both energized and completely relaxed. I’ve attended Y6 Hot Flow at several studios with other instructors and this was by far the best. The studio itself was nice. Small room made for a more manageable class that allowed for better personalized attention especially where form is critical. The showers were an awesome bonus to rinse off before I headed out. Highly recommend Charlie and this location.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Vinyasa75 Studio 2
ver todas as avaliaçõesThe instructor makes you feel so welcome, then guides you to feel mentally strong while increasing your physical strength with a little bit of laughter along the way. Kindness, care is contagious and this instructor fills you with so much love that you pass it along in your life.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Upper Body
ver todas as avaliaçõesDallas was amazing! Super patient and he would help when not doing the exercises right However, it is the second time that an instructor has been switched last minute. I haven’t gotten notice on these changes and that would be nice.
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Megaformer Full Body
ver todas as avaliaçõesLoved this lagree studio and Emily was an amazing instructor! Great cueing, energy, and transitions! Excited to take the 50 minute class next.
New clients must arrive a minimum of 10 minutes early if it is your first class,…Heated Mobility
ver todas as avaliaçõesGreat class! Loved the way Shelli taught this and allowed us to really get deep into poses and hold them. Perfect for any level and just as a way to decompress from the week. She did make it clear that this class is taught in different ways by different teachers. So I can't speak to other people since this was my first time taking this specific class.
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Power Pilates
ver todas as avaliaçõesI will actually go ANYWHERE Vanessa teaches! Always guaranteed a good sweat sesh, mind-body challenge, and even better vibes! Plus Royal is a gorgeous studio. Super clean. Friendly staff. Happy I tried it out (just be forewarned of the traffic around the area between 3-5pm and give yourself ample time to drive/park)!
Royal Training Club is the first community-driven, strength-focused group-fitness…Full Body Circuit
ver todas as avaliaçõesThis past workout during the strength rotation was really hard for me on full body, but Loretta made sure to encourage me when I was tiring out. She’s so positive and supportive
Ready for the most complete workout on the market? Sweat Circuit offers individualized…Full Body Circuit
ver todas as avaliaçõesSweat Circuit is the most incredible studio in Otay Ranch! So welcoming, friendly, fun, and challenging! Dariana is my favorite instructor! And Michelle the owner is a lululemon ambassador my favorite work out gear! Amazing people and studio!
Sweat Circuit was born out of the desire to merge the individual attention of personal…VF Boot Camp: Pull Day
ver todas as avaliaçõesWow that was an intense workout! I know I’ll feel it tomorrow! I absolutely loved Brian and this class! The format is perfect for me to not get too tired in between sets and there are so many new things I learned to hopefully incorporate when I’m in the gym by myself.
45 minutes of high intensity functional strength training. Any fitness level is…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
HPF - Hot Power Fusion: 75 min
ver todas as avaliaçõesGreat class, was a little slower paced but I think it worked well as it was a 75min class vs 60min. I worked hard in my practice but never felt over worked or over heated. Would definitely do it again.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
ver todas as avaliaçõesGabrielle led such a wonderful class and held space for all levels! I’d take her again in a heartbeat!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Powerhouse: Full Body
ver todas as avaliaçõesKelly made the class super approachable and easy to understand and there was no pressure to do something that did not feel right in my body which I really appreciate as I’m new to this type of workout. Will definitely keep coming back.
Synergy 180 was founded in 2017 to break the rules and finally bridge the gap between…The Combo (55 Min)
ver todas as avaliaçõesSeriously fantastic. The entire vibe was welcoming and friendly, including the other runners. The options to run or walk were clear, instructor was awesome, and I felt very comfortable and encouraged the whole time! Great place
STRIDE Fitness combines premium Woodway treadmills with state-of-the-art strength…Strength and Sculpt (50 Min)
ver todas as avaliaçõesInstructor was great. Cool vibe and easy to follow your first time. Good workout, though I didn’t love stepping on the incline apparatus as it squished my toes in my shoes.
Workouts that break your body down are over! Sculpt, strengthen, tone, and feel amazing…Vinyasa All Levels (Non-Heated)
ver todas as avaliaçõesWendy is a great instructor! I came in feeling stressed over morning traffic and felt an instant calm in Wendy’s presence. The focus on opening up the shoulders, hips, and glutes was just what I needed at the end of the week/before a weekend of working (as a Registered Nurse). Wendy was a sub for this class and i’m glad I got to try out one of her classes. I will be back for more 💛
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Treino de força, Ginásio Livre, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoDiretrizes de segurançaDeactive8 Yin Yoga
ver todas as avaliaçõesReally loved the addition of fascia release to yin postures - it set the class apart from other regular yin classes. I wish they offered this class on a weeknight but I would definitely go out of my way to take it again another weekend! Instructor was very welcoming and kind as well.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… - Low-impact Training, Treino de força
Pvolve
Pvolve Del Mar, 12853 El Camino Real , Suite 207, San DiegoStrength and Sculpt (50 Min)
ver todas as avaliaçõesMaggie is one of the best coaches at this studio. Super high energy, cares about form, and makes a great playlist! Excited to take her class again!
Workouts that break your body down are over: Pvolve is coming to Del Mar Highlands… Upper & Abs
ver todas as avaliaçõesAbsolutely loved this class! Such a safe space for women to come work out, especially if you are a little nervous about the gym. Ashley was so helpful in correcting my form while also motivating me. Will definitely be back :)
At Booty By Barbells, they specialize in helping women achieve their desired physique…- Treino de força, Ciclismo, …
Saltwater Sweat Co.
1618 West Lewis Street, San DiegoDiretrizes de segurançaGravity
ver todas as avaliaçõesVictoria is energetic, motivational, and passionate about her workouts. She challenges you to push each circuit while giving form corrections when necessary. She keeps the workouts fun but be ready to work! I've taken different classes here and they are all fun in different ways. I'm not usually one for circuit or group classes, but Victoria truly cares about fitness and form. It keeps you coming back!
Located in Mission Hills, Saltwater Sweat Co, formally Evolve Fusion Fitness offers… Sunrise Flo
ver todas as avaliaçõesFirst time at this studio this morning. The morning flow was great and loved the instructor. The flow was pretty traditional with a few change ups but was good. The heat was hot but I thought it was perfect! There was only a small amount of us so there so so many hand on assist, it was great! There are several showers and locker room was clean! Will be back to try a few more class offerings.
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Thursday Thrust
ver todas as avaliaçõesFrom beginning to end, Jimmy was very friendly, kind, helpful and patient. He helped us so much with form, breathing, and staying on track. Today is the day after our workout and I feel sooo sore but in a good way, like I’m on the right track to getting the body of my dreams. Thank you so much Jimmy!
What To ExpectWhen you walk into our classes, you can expect an inclusive and…Haute Barre
ver todas as avaliaçõesThe best barre class I’ve ever been to! I love how it’s like solidcore with the pumping music and dark lit room. It’s definitely not your traditional barre class, which is why I love it so much because I hate barre. But it does incorporate some barre moves which I really enjoyed in that environment. Aimee was a great instructor I was surprised that she also does the moves with us! I also love the cold towel at the end of class, the cool down stretch is so nice. I also love how the studio is heated. The best barre place ever for people who hate barre or want a more amped up version!
The lights are low but the energy is high! This is not traditional barre…this is…C2 - CorePower Yoga 2
ver todas as avaliaçõesGreat class. Lots of variety. Instructor is so friendly and welcoming.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…STRONG Lower Body
ver todas as avaliaçõesIve been coming to Sweat Circuit consistently for 8 months and it’s hands down one of the best workout experiences I’ve had. The workouts are challenging and effective, but what’s great is that you can dial them up or down depending on your fitness goals. Every coach here is fantastic—knowledgeable, motivating, and supportive. The positive, energetic culture makes it a place I genuinely look forward to every week. Highly recommend for anyone looking to push themselves in a supportive environment!
Sweat Circuit delivers results. Their unique, effective strength and endurance circuits…Aerial Flow
ver todas as avaliaçõesCarly’s class was a great step up from the previous Aerial Yoga training I’ve had. She was engaging and taught us some fun sequences.
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…ACCELERATEHIIT (HIITZONE)
ver todas as avaliaçõesJust what I needed to kick off the weekend! Movement! Great HIIT class. I am the type of girl who always needs to be following an instructor and I really appreciate that this bootcamp style class had all the workouts planned out already. Great class credit value. I will be back!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Booty Crew
ver todas as avaliaçõesKatie was subbing today and she was awesome!! The class didn't feel too intimidating for a novice like me, which I appreciated.
Established in 2012, Fortius has provided top-level CrossFit classes for thousands…Glute Lab
ver todas as avaliaçõesIzzy was a great instructor and really had me sweating! We hit every angle of my glutes and used several machines. I really liked the different exercises and being able to try machines and workouts I had never done before. She made me feel really comfortable and encouraged me to try new weights and break out of my comfort zone. I hadn’t weight lifted in so long and it felt so good. Thank you for the awesome work out, I’ll definitely be back!
At Will Power Community Fitness, they’re bringing back the old-school, hometown gym…- Treino de força, Pilates, …
Glide Training Co.
2056 1st Ave, Bankers Hill, San DiegoDiretrizes de segurançaMat Pilates - Small Class Size
ver todas as avaliaçõesAwesome studio with a community feel. Went to an evening class, so there was plenty of parking nearby. Camille gave me a world-class experience, with adjustments that made the exercises harder but more gratifying. I’ll definitely be back to this class when my schedule allows!
Glide Training Co. is a boutique studio in Bankers Hill, San Diego, owned and operated…
Página 1