Power Vinyasa Flow
ver todas as avaliaçõesCarlie is amazing. She starts class by explaining what our end pose will be. Every move we do leading up to this is intentional and her cues matched the pace of the music, making it easy to match my breath to movement. I’m newer to yoga and it’s hard for me to understand a lot of the moves and words. Carlie’s class felt inclusive of all levels and her cues were very specific making it easy to follow. She lead us through countless standard poses while also opening up to more advanced ones. By the end of class I was doing more than I ever had. I left feeling confident and ready to book the next one.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2
ver todas as avaliaçõesKatie is such a present, thorough teacher. She made a 60 minute class feel like a 75 minute class somehow. None of the postures were rushed and it remained challenging until the very end. The room was so spacious and cozy at the same time. Wish I lived closer to this studio :’)
Asteya was created to offer space for practioners to pause and breathe in community…Yoga Sculpt (Full Body)
ver todas as avaliaçõesMia is so fun and energetic! Taking a heated sculpt during a heat wave is maybe ill-advised, but Mia was motivating throughout! She also encouraged breaks as needed. The sequence was challenging and dynamic. Great class 😀
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
ver todas as avaliaçõesSoul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Power Flow Vinyasa
ver todas as avaliaçõesI really like how Julia didn’t rush through the flow and didn’t heat the room too much. I stopped going to yoga box because most of the power flow classes here go too fast for my taste and are way too hot, but I will start coming back just for Julia’s class if she maintains this teaching style and atmosphere!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
ver todas as avaliaçõesJanelle is the best of the best. Her class is challenging but you can go at your own pace. You leave her class with a calm mind and a full heart ❤️
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…HEATED PILATES X SCULPT
ver todas as avaliaçõesActivate is my favorite studio in San Diego, and I think Laurieann is my new favorite instructor. She did a lot of really good Pilates based ab and core work. This class was excellent. Very challenging and I am really feeling it the day after
Welcome to Activate House – your ultimate destination for holistic wellness. Hosting…Vinyasa Flow
ver todas as avaliaçõesThank you - Great class and it really was just what I needed. Only exception is timing :/ since I had to get back to work was hoping for on time end but was over by 10 min.
Welcome to Reach Yoga, a women-owned sanctuary by the sea built on community, healing…Recovery Restorative
ver todas as avaliaçõesInstructor’s voice was nice and calming, just a little hard to hear her sometimes. Space was still pretty hot even though this wasn’t a heated class. The holds in Yin are long, but the instructor helps the time pass with her words, so it doesn’t feel so long, and she gave multiple choices for modifications. Very calming and grounding.
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…FLOW: Slow Burn (Lightly Heated)
ver todas as avaliaçõesI loved this class,it was unique in its flow compared to a lot of hot vinyasa classes I’ve attended.It wasn’t only rooted in downward dog like most classes.It allowed you to be resorted while still feeling the burn.🔥 And music choice was on point.
Step into Sōma Yoga — a Mediterranean-inspired sanctuary in the heart of Pacific…PILATES REFORMER FLOW
ver todas as avaliaçõesMy absolute favorite class and the one that made me fall in love with Pilates! Viri is sweet, funny, and encouraging. She gets to know you personally and always pushes you to be your best. I love that it’s a mixed class so I can enjoy it with my partner! Always something I look forward to—10/10 recommend! 🤍
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrar…Power Sculpt Yoga
ver todas as avaliaçõesJeanette was awesome! As soon as I stepped in she introduced her to me and remembered my name along with the other students. She has a great energy!Music was bumping and overall best class I’ve had here at NXPT. Will be back!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…BARRE FLOW
ver todas as avaliaçõesAnother stellar barre yoga class w/ Katrina. You work all the tiny muscles that deserve love. Entire class is core focused- love that! Katrina is one of the best instructors in the area. And what a lovely studio.
Come sweat, clear your head, and get stronger. The best part of your day starts…Power Vinyasa Flow
ver todas as avaliaçõesShe’s very knowledgeable about the body - anatomy, physiology, kinesiology - has excellent queuing, plenty of permission for people to do as they need. The only constructive feedback I have to offer is her pace is a bit fast to actually breathe in time with her cueing.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Slow Flow
ver todas as avaliaçõesThis was such an amazing class. More stretching and less actual yoga but it was exactly what I needed. The instructor went at a great pace and gave clear instruction and the room was a very comfortable temperature.
Here at Y6BP, we know that yoga is more than a workout. That’s why our studio is…Y6 Slow Flow
ver todas as avaliaçõesErin had a last minute sub but I forget her name. Great flow. A little more intense than the usual slow flow, but still good. The music was a little spa-like for my tastes but overall enjoyable class.
PLEASE READ BEFORE YOUR FIRST CLASS – YOGASIX BRESSI RANCH Arrive at least 10 minutes…Y6 Vinyasa75 Studio 1
ver todas as avaliaçõesKenna is one of the best yoga instructors in north county San Diego. I’ve been taking her classes for 10+ years. Very knowledgeable, great energy, and gives a great class every time.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Power Vinyasa Flow
ver todas as avaliaçõesOne of the best flows and dare I say best class ever taken at YB. Katie has what some call you simply can’t teach . Heart and divine instinct to get someone to challenge themselves. Outrageously good . Keep up the amazing work Katie G
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Pilates
ver todas as avaliaçõesMelissa's energy is unmatched. She is an amazing instructor who actively engages with her students. I appreciate her attention to detail and welcome her constructive criticism -- even when she's murdering us lol. I always feel great after her classes.
They are RevBody of Chula Vista, committed to helping their members live healthier…Hot Fusion
ver todas as avaliaçõesThis was my first class back in a while but I always recall Jessica’s classes being great. I really appreciate the hands on adjustments and the encouraging words to the class at the start and end of our session. They resonated with the season I’m in. The pace of the class was perfect and a good challenge, it’s always a pleasure to work out at Yoga Lab.
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Y6 Slow Flow Studio 1
ver todas as avaliaçõesI love Hannah’s classes! She has a great and peaceful energy which really helps to unlock a deeper practice. Great teacher for connecting mind and body!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CSX - CorePower Strength X (Glutes + Core)
ver todas as avaliaçõesTorrey is an AMAZING instructor. Not only does she always have the best playlist, but her class flows smoothly and she demonstrates each move so even if it’s your first time you know exactly what to do!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Aerial Yoga L1
ver todas as avaliaçõesI’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…HOT YOGA
ver todas as avaliaçõesElia is an excellent instructor! I genuinely feel like a student in his class as he educates us on the human body, muscles, and proper alignment. Class is intense and challenging as you move through breath and movement. Highly recommend his class he crushes it!
Hot yoga for every body! Step out of your day and into the tropics for 60min of sweating…Y6 Signature Hot Studio 2
ver todas as avaliaçõesThe heat was absolutely punishing in class today!! Not sure if it related to the humid weather we’ve been having, but wow. I usually don’t have issues keeping up but I noticed myself and most others couldn’t follow the whole sequence. 🥵
YogaSix offers 6 different class types from hot and powerful to slow and mindful…RIDE
ver todas as avaliaçõesThis instructor is probably my favorite! Her class wasn’t so focused on choreography (which is overwhelming sometimes) and focused on really pushing yourself on the bike with heavy resistance and endurance. She also was super welcoming and sweet, I’m def coming back on Monday mornings for this class :)
No Phone Policy: To protect the energy and presence of our space, Activate House…Yoga Sculpt (Body + Back + Chest)
ver todas as avaliaçõesanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Heated Vinyasa I
ver todas as avaliaçõesThis was such a good class. I just needed to get some stretching in so decided to try this class and I'm so glad I did. she helped correct my form and also helped me deepen my stretches when I felt like I cdnt do it properly . I am so grateful cuz this was one the best yoga classes I've taken in a while. Will def be coming back. highly recommend this class. the instructor is also very kind and has such a positive attitude 😊
Namaste Fitness believes in the power of wellness as the foundation for happiness…HPF - Hot Power Fusion
ver todas as avaliaçõesFirst time taking Dafna’s class and she’s AMAZING! She set the tone of the practice with fantastic music. You can definitely feel how centered she is & connected spiritually with the practice. Radiant energy throughout the room that kept building upon itself, thank you so much Dafna, I will be back :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
ver todas as avaliaçõesBy far and away the best sculpt class I have ever taken! Absolutely loved it! The sequence was incredible! Music was fantastic! Instructor was fabulous!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Focus Flo
ver todas as avaliaçõesManeli is hands down my favorite yoga instructor in San Diego! Her classes are always so intentional and engaging. She offers plenty of modifications and hands on assistance if desired. The atmosphere at the studio is always positive and inviting. I always leave class feeling stronger and more grounded than when I arrived!
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…C2 - CorePower Yoga 2
ver todas as avaliaçõesWow, that was a transcendent experience and the perfect way to end the night. Carrie had some spicy programming that added on nicely. Her hands-on adjustments were excellent. One of the best yoga classes I’ve ever done. I left feeling so sweaty and accomplished 🔥
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…GOOD Improv Vinyasa (non-heated)
ver todas as avaliaçõesAny yogi lucky enough to learn from Holly, is lucky enough!! I love Holly’s classes. She always seems to know exactly what the class needs on any given day, and teaches through meticulously preparing the body. Thank you🩷
Welcome to GOOD yoga, where they aspire to foster a welcoming and inclusive yoga…Vinyasa 2 Heated
ver todas as avaliaçõesEmma is so great! Loved this class so much. She shared some teachings at the beginning and throughout the class that really helped me stay grounded, present, and connect with myself which I really appreciated. Felt so so good after. Highly recommend!
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…C2 - CorePower Yoga 2
ver todas as avaliaçõesInstructor was lovely, music was good, and flow was awesome! Really appreciated the thorough warm-up/stretches before getting into it. Flow was challenging and hit every part of my body, felt great :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Mobility
ver todas as avaliaçõesLisa’s mobility class is amazing! Her energy and vibe is wonderful. I enjoyed all the different stretches and moves to improve flexibility and mobility. I also enjoyed the use of various props (balls, band, blocks) to enhance the movements and engage different muscle groups. Class is not as intense as a regular hot yoga but still challenging and recommended for a slower, more deep stretch. Loved it!!!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Pilates Sculpt Non-Heated
ver todas as avaliaçõesAwesome class. It was an extremely hot day so the heat wasn’t on for class, that was a pleasant surprise. Excellent pace of class plenty of time to engage and feel the connection into the body. I like the studio atmosphere too and everyone was friendly and welcoming. I’m a bit too far to be a regular here but I definitely recommend !
Please make sure to bring a mat to class! We also offer rentals for $4 if needed…Y6 Sculpt Studio 2
ver todas as avaliaçõesSuch a great sculpt class; a lot of different kinds of squats, and cardio bursts, and unique core movements!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CSX - CorePower Strength X (Full Body)
ver todas as avaliaçõesThis was one of my favorite classes! Worked out muscles I hadn’t in a while and felt it for a couple days after. But so good to know I got in a great workout.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
ver todas as avaliaçõesthis was one of the top classes ive been to, good, clear, easy to follow instructor who also did the work out and did a lot of guiding and nice work out
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
ver todas as avaliaçõesI love coming to Amy’s class. She is so grounding and has such an unconventional positive regard for her students which creates a lot of safety.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CSX - CorePower Strength X (Lower Body)
ver todas as avaliaçõesHelpful instruction and loved the ability to do modifications. This was a great, sweaty sesh and my legs will feel it tomorrow.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion
ver todas as avaliaçõesExcellent instructor with great energy, cues, and calming presence. Loved the blended format of this class as you get a little bit of everything from challenging poses, core work, and some flow at the beginning to restorative stretching, light breath work and meditation at the end. Exactly what I needed!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
ver todas as avaliaçõesFirst time at a cowerpower class and it was a great one! Sometime i feel like hot yoga rooms can just be slightly warm but this one was hot and got me sweaty. The instructor was walking around and helping correct form as needed as was very kind. Would recommend! :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
ver todas as avaliaçõesHannah said she normally teaches the sculpt class and was subbing for CP2, and let me tell you what! I hope she ends up teaching a few more CP2 classes because hers was AHHH-mazing! Thank you Hannah, your flow, energy, and spirit were above and beyond ✨
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Vinyasa Flow
ver todas as avaliaçõesNabila hit all the right marks for a great overall class . You will not be disappointed with her or any other instructor here . True gem of a studio .
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…YS - Yoga Sculpt
ver todas as avaliaçõesColin T is wonderful, Love his classes. He pushes me physically but I always leave feeling more grounded, clear-headed, and strong. Somehow he manages to challenge you while still bringing a sense of peace to the room.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
ver todas as avaliaçõesKim is an exceptional teacher. The class was challenging but she teaches with such clarity and support that I always knew exactly what to do. The room is warm in a C2 but she had it set perfectly to be challenging but not overwhelming. Class was a nice slow burn that challenged me mentally and physically. The rest of the studio is also lovely and clean.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…1-Hour Traditional Hot Yoga
ver todas as avaliaçõesJake was awesome! He is very in tune with his practice and he gave great cues. It was also nice becuse he kept telling people how to use Ujjayi breath instead of having to deal with grunting people in class. Really enjoyed it
San Diego Yoga Center offers Traditional Hot Yoga (26&2), Vinyasa Flow, Inferno Hot…Adult Aerial Level 1
ver todas as avaliaçõesHannahsita is amazing! This was my first time doing aerial yoga and her instructions were easy to follow and she was super helpful on getting me into the right poses. You will definitely seem me again :)
Established in 2002, Sattva Yoga Center is Authentic Yoga & Heartfelt Community…
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