SESH X
ver todas as avaliaçõesLoved the playlist and vibe of the studio. Instructions were a little confusing (clarity on when to hold isometric vs movement) but I’d go back for sure! The audio was a little muffled at times. good hard core workout and loved the arms set
Modern Pilates + Strength Training CLASS DESCRIPTIONS: SESH: 45 minute strength…Vinyasa Flow
ver todas as avaliaçõesThank you - Great class and it really was just what I needed. Only exception is timing :/ since I had to get back to work was hoping for on time end but was over by 10 min.
Welcome to Reach Yoga, a women-owned sanctuary by the sea built on community, healing…HYROX LITE
ver todas as avaliaçõesgreat for the basics and to decide whether hyrox is for you or not😂 The coach lets you set your own pace and was very detail with our form. Got lots of corrections and improved my form by the end of the class. Had a great time during class and for sure will be back next week!
BUNKR is a functional training gym and official HYROX Training Club built around…Recovery Restorative
ver todas as avaliaçõesInstructor’s voice was nice and calming, just a little hard to hear her sometimes. Space was still pretty hot even though this wasn’t a heated class. The holds in Yin are long, but the instructor helps the time pass with her words, so it doesn’t feel so long, and she gave multiple choices for modifications. Very calming and grounding.
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…RESET - Half Flow | Half Restorative
ver todas as avaliaçõesI loved this instructor. She had so many little tricks for stretching I’ve never seen in my life as an athlete. Don’t expect a workout, expect a beautiful slow flow and stretch that rejuvenates the soul.
Cultivate a yoga practice that nurtures your highest self and discover a community…Hot Vinyasa Flow
ver todas as avaliaçõesI have been practicing yoga for 10 years and can confidently say Jeanette is one of the top instructors I have met. I have taken her class at NXPT many times and somehow the flow is different every time. She introduces poses I have never heard of (I love it) and keeps each class new and exciting. The music and lighting is wonderful, and her sound bowls at the end of class are just divine. This is a class you HAVE to attend!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Somatic Flow with Guest Musician Heather Nation
ver todas as avaliaçõesA lovely experience- thank you. One concern regarding the scent that probably was being emitting from some of the candles . I had a sinus reaction and a tickle in my throat that persisted with bits of coughing . I almost left because I didn’t want to disturb the session. My neighbor also had the same reaction. Although the larger candles appeared to be battery I know some
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Lagree: 40min Full Body
ver todas as avaliaçõesThis might sound dramatic but Katie was possibly the best coach I’ve had at a training facility, excited to be there, so helpful with me as a beginner but not expecting me to fail, and genuinely so talented in her ability to coach class and cue us. The gym was so clean and tidy as well. Loved the space.
You've probably heard "how hard" Lagree is by now. Is that true? YES! It is hard…Pilates
ver todas as avaliaçõesMelissa's energy is unmatched. She is an amazing instructor who actively engages with her students. I appreciate her attention to detail and welcome her constructive criticism -- even when she's murdering us lol. I always feel great after her classes.
They are RevBody of Chula Vista, committed to helping their members live healthier…Reformer 1
ver todas as avaliaçõesJoe was awesome, we had a kick butt experience. I've never had him before and he was hilarious. Really great workout and can't wait to come back to his next class! 10/10 and you will laugh and also kind of cry because it was a hard workout I sweat bullets!!
Grip socks are mandatory for all Pilates classes. No exceptions. ClassPass members…Strength 45 Flo
ver todas as avaliaçõesAnother great class with Maneli! You will burn & sweat but she does a great job making sure the workout continues to be achievable. She is a great instructor who knows when to pick up or slow down the pace. You will always leave feeling stronger & more confident!
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…MOVEMENT FOR LONGEVITY
ver todas as avaliaçõesA unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…STRETCH: MYOFASCIAL
ver todas as avaliaçõesThis was my first time attending this class, so I wasn’t quite sure what to expect, but it exceeded my expectations. The combination of foam rolling with a ball and Yin Yoga created a thoughtful, effective experience. I especially appreciated the supportive props and Ally’s detailed, knowledgeable guidance on the fascia, nervous system, and body in general. The class helped me release a noticeable amount of tension through both my muscles and breath, and I left feeling deeply supported and relaxed. I’ve visited the studio several times for Yin Yoga and always appreciate the bright natural light, clean environment, and inviting atmosphere. I highly recommend this class and will definitely be back!
Popflow Golden Hill (formerly B Street Yoga) Popflow Golden Hill isn’t your average…Power Mat Pilates
ver todas as avaliaçõesEleana was one of my favorite instructors I’ve met since moving to San Diego. The energy she brings to a class is unmatched, her flow is top tier from move to move. I wish my schedule worked more with her class times! Will be back for sure!
Club 22 a Latina-owned fitness studio in the heart of Imperial Beach! We’re more…BounceUp
ver todas as avaliaçõesThis class was so much fun!! Jen is so energetic and I felt like I was smiling the whole class! Not just a physical workout but also a mental workout copying the instructors moves. Full body workout and left feeling energized ⚡️
At Fit Hive, they believe in the power of whole wellness, which is why they're proud…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesElan is seriously one of the best Pilates instructors out there. Her instructions are so mindful and taught in such a way that I engage muscles I didn’t even know I had, and also finally learn to engage them in the correct way. So good!
Club Pilates provides small group and private training classes for reformer Pilates…Hybrid Strength
ver todas as avaliaçõesElena’s classes are always great vibes and energy and know I am going to be sore tomorrow. Highly recommend!
Fitness Quest 10 is a hybrid fitness center specializing in HYROX performance training…Aerial Silks Level 1
ver todas as avaliaçõesI really enjoyed my first class! Everyone was kind and inclusive. Not easy to do everything as a first timer but there are accommodations and changes for new vs. More experienced beginners
ON 10/30/24, WE WILL BE MOVING TO: 4818 Ronson Ct. San Diego, CA 92111 Aerial Revolution…Vinyasa ALL LEVELS
ver todas as avaliaçõesSaira is the best instructor, she’s a wonderful teacher and I learn so much from her. I really appreciate her teaching and she’s right at the perfect pace for me. I enjoy every moment of the peace and harmony. Every one of her classes is therapeutic and healing for me. Namaste!
Chula Vista Yoga Center experienced instructors are committed to making everyone…Radical Pilates Chair Rewire
ver todas as avaliaçõesExcellent and challenging class. Andrea is the best with every style of work out. I struggle but still so motivated and I leave feeling so much stronger and doing movements with my body that I never thought I could
Welcome to Radical Change Pilates & Wellness! Radical is a Pilates and movement…Aerial Flow - All Levels
ver todas as avaliaçõesGayle was a great instructor, encouraging and easy to follow! She provided options for whatever moves were comfortable/approachable for each person. It was a great beginner class!
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…Sweat & Stretch (workout + mobility)
ver todas as avaliaçõesMostly lower body workout with a ton of squat variations. I was hoping the stretch portion would be a bit longer and that we would do some upper body work as well as all the squats, but it was a fun workout.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout…Happy Hour Flow
ver todas as avaliaçõesoved Cassandra’s class! I haven’t done yoga in a while, and I really appreciated how she explained the little details to help adjust my form. Her class is great for beginners, and I love that she offers options to make it more challenging, too. 💕
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Hatha Flow
ver todas as avaliaçõesMelissa was great! She had the perfect energy for this class and made sure everyone was safely transitioning to each pose, making modifications as needed for ease or difficulty. This was the best way to recover from a week of workouts and I really liked the vibe of the gym overall! The gal at the front desk doing check-ins was the sweetest too! Will def be coming back
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Jazz Funk - Beginner
ver todas as avaliaçõesJio is such a fun instructor! I love his energy and his choreo and how he is willing to break moves down in detail for those who are newer to dance. I also really appreciate how he encourages dancers to bring their own style and flare to his choreo! Such a fun class!
Welcome to Play Studios – where fitness meets creativity, and community thrives.…Empower & Align (Intermediate)
ver todas as avaliaçõesThe instructor was amazing and so kind. As it was just the two of us she made the class highly personalized and just had the best energy 10/10
Empowering Pilates is a dream turned into a reality. They offer in-person classes…Vinyasa flow
ver todas as avaliaçõesDominic was an amazing instructor. As a washed up athlete, I usually cruise through any flow. Dominic found and targeted my weakness. Would definitely take his class again next trip. A+
Fit’s flagship location in the East Village area of downtown San Diego boasts unbelievable…CP Suspend 1.5 (50 Mins)
ver todas as avaliaçõesI really like Calvin as an instructor. He keeps a great eye on the class, makes sure we are challenged and is very supportive.
Club Pilates provides small group and private training classes for reformer Pilates…Vinyasa Flow
ver todas as avaliaçõesLoved this class! Elyssa was so supportive and encouraging. I expressed to her I was very new to yoga (<1 month exposure), she took her time to explain the different class types, and also helped me with micro adjustments to my form. The class space was perfect and intimate. I will for sure come back!!!
Wolf & Lion is redefining wellness in San Diego with The Den, our new studio home…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesFirst class at this location and it was really great! The instructor was clear and offered different variations. Her corrections were helpful and she was very patient. Will definitely return
Club Pilates provides small group and private training classes for reformer Pilates…FUEGO (ESPAÑOL): ASHTANGA
ver todas as avaliaçõesAshtanga will definitely work up a good sweat. This was a great class and the instructor went around often to help people with their form throughout each pose and assist with deepening stretches. For non-Spanish speakers, I’d still recommend to check out the classes even if they’re labeled Spanish! The instructor did ask the class our preference in language but nobody was opposed to Spanish. I understand Spanish better than I can speak it, so I didn’t mind. However, she still gave pointers in English to students like me and another girl who weren’t native Spanish speakers which was helpful. I brought my own mat but it looks like they have nice mats you can borrow.
Cuale is a non-heated yoga studio created for the South Bay. A space that feels warm…Hatha Yoga
ver todas as avaliaçõesFirst time, beautiful hip opening class and opportunity to really sink into the body and relieve any tension and stress. Appreciate the alignment and modification guidance! I’ll be back.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive…Choreo Dance Fitness
ver todas as avaliaçõesAabriti’s class was amazing! It was such a welcoming atmosphere and a good workout while still feeling so fun!! I’ll definitely be back!
Fit offers dynamic fitness classes, blending cardio, strength, and flexibility for…Aerial Basics
ver todas as avaliaçõesSuch a fun class! Amy offers such a diverse set of fun tricks, moves & creative ways of putting them together. Always such a great experience
Ready to train smarter, move better, and feel stronger? At MB Fit Studio in Solana…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesThe studio has lots of extra tools like a Pilates springboard and TRX. The instructor went around throughout the class and made sure that everyone had proper form and was very helpful and caring. I also enjoyed the playlist. Good pop tunes without being too loud and crazy.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesThis was a great class. Kathy was a great instructor. Engaged, always giving tips for better muscle engagement and form, and has a great variety for a full body workout. Look forward to the next class with her. I’ve been to many studios and always come back to loving Club Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Multilevel - @ Body Alchemist
ver todas as avaliaçõesMatt’s classes are fantastic! This is not your typical fast paced Pilates class, but a class focused on proper form. Because of the small class size Matt is able to be very hands on and offers great alternatives. Will definitely be back
To build strength, mobility, control, and confidence through efficient, purposeful…Gravity
ver todas as avaliaçõesThis class was so fun!! The instructor had great energy and the workout was challenging and empowering!
Located in Mission Hills, Saltwater Sweat Co, formally Evolve Fusion Fitness offers…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesLove this instructor! The class was a great beginner level pace.
Club Pilates provides small group and private training classes for reformer Pilates…Stretch & Recovery
ver todas as avaliaçõesChloe was amazing and I felt SO refreshed after this much-needed session. She also understands how mobility can be limited and the difference between mobility and flexibility, especially for people who are hyper mobile like we both are. Definitely will be back!!!
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission…Open Gym
ver todas as avaliaçõesHad to wait at the front desk for a while because the guy who was supposed to be working was filming himself work out. Facility is nice and the equipment seemed new.
Adams Ave Fitness is a boutique neighborhood gym in the heart of Normal Heights,…Yoga (Kitaido)
ver todas as avaliaçõesAmazing class! Laeticia is an awesome instructor who demonstrates the poses, offers modifications, and breath work is inspiring.
Coronado Yoga & Wellness Center offers a full range of programs including group classes…Beginner Classical Pilates
ver todas as avaliaçõesThe beginner Pilates class with Nessi was magical! They were very encouraging and the playlist was amazing. They helped me correct my form and the flow was the perfect mix of challenging.
The Green Nook is a one-of-a-kind wellness studio where nature and movement come…Adult Salsa Swing SINGLES
ver todas as avaliaçõesWonderful class! Gustavo is an excellent teacher. Lots of fun!
With over 25 years experience and 3 very successful and award winning studios, Ms…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesCathy was awesome! Very welcoming, asked if I had any injuries before hand and very attentive. I had a great time.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates is an internationally recognized brand that offers small group classes…
- At OG Yoga our mission is to transform lives holistically through the physical and…
Mobility
ver todas as avaliaçõesI never did a mobility class before. It was a great experience. It was something that my body definitely needed. The instructor was very helpful, especially since I was a first timer. The other participants were also very friendly.
Welcome to Infinite fitness, where your potential is limitless! They offer Private…Cardio Sculpt 60
ver todas as avaliaçõesAlways a perfect workout after a long day. Tannie is excellent and makes it fun with plenty of options to modify if needed. It’s a perfect balance of cardio and strength training. My favorite class!
In the area of Bonita, CA Jazzercise offers group fitness classes for all levels…
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