Panthers
ver todas as avaliaçõesThe class is well structured. The instructor, Steve, was very helpful teaching us the correct gestures. My friend also recommended his class. The space is big enough for the courses. Great!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
ver todas as avaliaçõesLove this class! Well rounded full body workout that is challenging but not deathly lol and instructors are so good about monitoring the class and correcting your form. Not to mention the music is 🔥 and the instructors are so fun; you can tell they prioritize connecting with the members. I’ll def be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Valor
ver todas as avaliaçõesGreat class - although this one requires you to alternate reps with a partner. Not bad, just not my personal favorite of the workouts. It would be nice if that was shared in the description so you know ahead of time.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
ver todas as avaliaçõesKasey was AMAZING! Hyped everyone up and did a great job at making everyone feel welcome! She also did a great job demonstrating the exercises!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
ver todas as avaliaçõesAwesome Sunday morning workout with Jeff, surprised how many people are in the 8am class! Kicked my butt and he pushes us to do heavier weights if you can handle it. Otherwise, I would not want to quite honestly. Think electrolytes saved me from passing out 😅
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Track Stars
ver todas as avaliaçõesFast pace class that kicked my butt! Great workout and instructors were helpful and nice. The class has a good dynamic where people are helpful and supportive of each other. Good music too
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoulCycle
ver todas as avaliaçõesNick is a very energetic instructor who has amazing charisma, and teaches a class that will make you feel good both Body and Soul! He has ruined me for any other instructor with his positive attitude and challenging class! Nick is a must ride instructor!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Signature; Full Body (45 min)
ver todas as avaliaçõesAppreciate Greg taking in the feedback and make the class more flexible to fit all-levels/beginners, giving people time to recover and breathe. Looking forward to make this Friday workout a routine! 😄
Rumble is group fitness for the individual, and we believe that working out should…Y6 Slow Flow
ver todas as avaliaçõesShubha is the BEST yoga instructor. She is so thoughtful and caring. Her instruction skills are top notch. I love how engaging she is, and she definitely knows what she’s doing with the music! She’s the reason I’ve grown to love yoga.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Pilates, Treino de força
Transform Fitness Studio
12852 Saratoga Sunnyvale Road, SaratogaDiretrizes de segurançaMegaformer
ver todas as avaliaçõesSo great to have a class with Lindsay. Have been waiting 2.5 months to get in her class. Best shakes and sweat I have had in a class in a while. Thank you for pushing me and making me feel amazing and confident.
*If you are new to the MEGAFORMER you MUST arrive 15 minutes early for your orientation… Full Body - Lower Focus (50 Minutes)
ver todas as avaliaçõesTara is an amazing instructor! She is knowledgeable, encouraging, friendly, and delivers an incredible workout!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Strength Training Full Body Circuit
ver todas as avaliaçõesBoth instructors teaching at this studio are fantastic! The studio itself has character and as soon as you arrive it just feels like a good decision. This class starts with a warmup up and progresses into weight circuit training with bars, dumbbells and kettlebells. The class goes for 45 minutes and wraps up with planks, crunches and some floor exercises. Mats are provided. Danielle is great at demonstrating the proper form for every exercise and you can tell those exercises are working because she looks amazing. All in all, a good experience.
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Gentle Yoga
ver todas as avaliaçõesThis gentle yoga class was so special! I loved how nurturing the space felt, especially the playlist. I almost came to tears at one point because the energy was just so good and I could tell that the instructor really is passionate about what she’s doing. I will definitely be back for more gentle yoga classes with Ritu. I also must add that I really appreciated her invitation to stay in meditation if it felt right during savanna bc it was definitely needed. 🤍✨
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…Total Body
ver todas as avaliaçõesMy first time at Sculpt50 and I was lucky to have Jasmijn! She is so nice, professional, and she definitely puts more attention on first timers to correct forms and help on setups. Love the challenge level of this total body. Will definitely come back to Jasmijn and this studio!
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…Full Body
ver todas as avaliaçõesCarlos is my favorite instructor! He does a great job making sure technique is correct and is also a great support With giving positive encouragement. Plus, he just seems like he’s having a lot of fun, which makes me feel like having a lot of fun!.
If you’re looking for a studio with classes that are as challenging as they are fun…Full Body - Lower Focus (50 Minutes)
ver todas as avaliaçõesPeter was a great instructor that really pushes everyone. He pumps everyone up by saying their names and has great energy. If you’re nervous about running, you always can go at your own pace and push yourself when you wish. Would recommend!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Classic (45 Mins)
ver todas as avaliaçõesOne of the most fun cycling classes I’ve ever taken! Jess was motivating and enthusiastic. The class I took was called Taylor’s Version and we rode to Taylor Swift, it was such a fun atmosphere. Loved it!!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…barre3 Signature 45
ver todas as avaliaçõesNicole was amazing! I definitely felt welcomed and the studio itself is so clean and feels safe. There are no lockers but they do have cubbies for your things. They offer a variety of amenities to maintain cleanliness and comfort. You can definitely tell it is woman owed and operated and I absolutely love it! The signature barre class is great for beginners (like me) and I definitely felt challenged and but still was able to keep up. I will definitely be back!
Exercise, nourish, connect—everything we do at barre3 aims to bring balance to these…Megaformer
ver todas as avaliaçõesCeana is one of the best instructors at Transform Fitness! She has such a positive attitude, motivates everyone and her workouts are challenging and rewarding. Her sets change each week, and she puts a lot of thought and effort into the class. I love her question of the day, where she gets to know everyone in the class through a question.
*If you are new to the MEGAFORMER you MUST arrive 15 minutes early for your orientation…All Levels Full Body (Beginners welcome)
ver todas as avaliaçõesThis studio came highly recommended so when a beginners class became available of course I jumped on it! It was my first time using a Pilates machine (I think it’s called a Reformer), and I couldn’t have asked for a better instructor than Nicolina. She didn’t lead like a drill sergeant which tbh was what I was expecting. So I was very relieved when she turned out to be friendly and helpfu!! I appreciated most that she walked around to observe us and also adjusted our forms as needed.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Y6 Restore
ver todas as avaliaçõesI think the y6 hot has got to be my favorite class at the point.. hot enough to get the blood flowing but not too hot that I wanna pass out.. also love the voice and energy of the instructor, namaste!!
Most class times are limited to YogaSix members and pack holders only. Call or text…Flow (in-studio)
ver todas as avaliaçõesProbably my favorite yoga class I’ve taken in the area so far. Thoughtfully led with great cues. Slow yet challenging and intentional. Also started with a talking component from the teacher about her recent readings and I always appreciate nuggets of philosophy/wisdom!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Intervals
ver todas as avaliaçõesAva is a great instructor. She has positive high energy encouraging the class and goes around at least once during class to check on folks paying attention to first-timers.
Row House, a boutique fitness rowing concept was created with a specific objective…Yoga Belly
ver todas as avaliaçõesLana is a great instructor. She goes through poses pretty quickly, but there is enough repetition for you to understand what to do. I love how active we switch poses and stretch different areas of the body. Bonus, it was great to be in a hot studio in the cold mornings.
They are so excited to welcome you back to their new location, a new sanctuary space…Core and Stability HIIT
ver todas as avaliaçõesCoach Josh is excellent! Very intentional with his workout and coaching. All levels are welcomed at his class!
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…Classic (45 Mins)
ver todas as avaliaçõesIt was my first time EVER trying cycling & I’m so glad I came here! I read a lot of the reviews stating nobody helped them set up, get familiar with equipment, etc. But my experience was totally different. I arrived 25 mins before class started & the nice lady at the front desk helped me get set up. She gave me cycling shoes, showed me around & took time to set up the bike & show me how to get on & off the bike properly. The class itself was so much fun. Maggie was so great & encouraging & pushed you but also let you go at the pace you were comfortable with. I will definitely be back!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…BEG. Choreography (Ages 13+)
ver todas as avaliaçõesVery fun and challenging class! Awesome music and choreography! Instructor was very welcoming, encouraging, and had great energy. Not beginner friendly, a little intimidating and fast paced if you have no background in dancing, but still a great place to start learning. At the end, you will be dancing in groups in front of the class, but everyone gives a lots of support and positivity!
On One Studios (OOS) is a dance studio dedicated to spreading the passion, creativity…IN STUDIO | SALTLAB BARRE
ver todas as avaliaçõesI arrived slightly late, Google maps had me at the building Nextdoor. But Devin was so gracious and allowed me to join in and offered me some grippy socks. The workout was challenging but manageable, I was sweating almost immediately. Next time I’m in town I’ll be back!!
The Dailey Method® is a unique combination of ballet barre work, core conditioning…Bar Method Cardio Express
ver todas as avaliaçõesOh man Grace’s cardio classes kick my behind! I was sweating in this class and I am a little sore as I type this. Always love her classes!
Welcome to Bar Method Campbell! Our unique workout format combines the best of ballet…Boxing 60
ver todas as avaliaçõesTom is an awesome instructor. He is very encouraging and has helpful advice for people at all levels. The studio is clean and well-kept. I highly recommend this class to anyone- experienced, inexperienced, or first-time!
CALL THE CLUB TO CONFIRM AND COMPLETE THE FIRST BOOKING AT LEAST 24 HOURS IN ADVANCE…All Level Hatha Yoga
ver todas as avaliaçõesThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…IN STUDIO - BarrePUMP
ver todas as avaliaçõesThis was BEST barre class I have taken! I’ve been trying to find a studio that I’ll really enjoy & I definitely found it! The staff was friendly & very helpful. Morgan’s workout was GREAT & the music was great as well. It’s hard to find a studio with music that I like, but I really enjoyed the music selection. Be prepared to SWEAT! I’ll definitely be back!
A uniquely holistic fitness boutique located in San Jose, CA. Barre inspired workouts…SPENGA
ver todas as avaliaçõesWhat a fun workout! The front desk staff member was so welcoming and gave a great introduction for my first time. The instructor was also really nice and helped me get set up on my bike. The only thing I would say is that I wish we could have more time in transitioning, especially to yoga, because my heart rate was still very high from the strength portion, and it would’ve been better to feel more relaxed heading into something like yoga. Regardless, it was still a great experience and I would definitely come back!
LATE POLICY: Please, arrive at least 15 minutes prior to the start of your 1st session…Y6 Sculpt & Flow
ver todas as avaliaçõesBonnie is an amazing instructor! The space at yoga six is outstanding! Very clean and inviting. I love Bonnie’s style if instructing , her voice is so calming and the hands on adjustments always come at the perfect time. Bonnie is very in tune with everyone in class! I love yoga six!
Most class times are limited to YogaSix members and pack holders only. Call or text…HIIT Training
ver todas as avaliaçõesI was able to get through about 90% of this class before I had to takeoff - I would’ve stayed if I didn’t have plans, but this work out is def not for the faint of heart. I did have a lot of fun and the instructor was extremely sweet and supportive. I plan to take this class again sometime soon!
At Fit Zone, their certified fitness coaches lead you through a full body, high intensity…- Barre
The Bar Method
Luna Dance Studio Midtown Shopping Center, 2635 Middlefield Road, Palo AltoDiretrizes de segurançaBar Strength Express
ver todas as avaliaçõesSecond class ever doing barre and with this studio. Carrie had pads laid out for each person prior to class starting. She provided cuing for each person by name. She also performed some of the moves for visual cueing which was really helpful for myself. Music was perfect for the class. Really enjoyed the different age range of this class.
As of 7/22/23, join us at our temporary location at Luna Dance Studio, 2635 Middlefield… Signature; Lower Body (45 min)
ver todas as avaliaçõesCandice is an amazing instructor! She brings the energy and explains everything very clearly. She also makes adjustments for beginners and advanced boxers in her demonstrations so you know how to adjust for your level.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Beginning K Pop (cover choreography)
ver todas as avaliaçõesSaori’s class was so much fun!! I had a blast at my first time in her class. Everyone is sweet and I love that Saori would make modifications for those who are new to dancing in general! Looking forward to more classes.
Ariel studio's mission is to provide a positive, dynamic, family-oriented environment…Warm Vinyasa Flow
ver todas as avaliaçõesMy first time trying out this studio. Overall, I enjoyed the 75-minute vinyasa class. It seemed more suited for intermediate yogis, incorporating challenging poses like crow, mermaid, and an inversion. But instrctor encouraged everyone to try out or helps achieving them so beginners should not feel intimidated. The playlist featured calming music, and while the flow felt slightly slow-paced, I appreciated the focus on body alignment during each sequence and asana. I felt both major and minor muscles were adequately stretched as sweat was profusely coming out from all over the body and i felt it was a great detox. i loved the instructor stretches arms, legs, and the ankles during ending corpse pose. The instructor's gentle voice of props greatly aided in achieving proper posture. Despite being labeled as a "warm" class, it was rather hot for my taste, but the instructor intermittently introduced cooler airs from outside, preventing discomfort. The studio is situated in a quiet corporate buildings neighborhood with ample parking space, and the shower and locker room were impeccably clean and spacious. Overall, it was a fulfilling experience.
Simple and challenging group yoga/fitness classes led by professional instructors…Strength (45 Mins)
ver todas as avaliaçõesReally love the instructor, she’s so approachable and pays attention to the individual! Coming back for sure!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Signature
ver todas as avaliaçõesSuch an amazing class. Ava is truly a great instructor. She is super motivating and helpful. She kept encouraging everyone throughout their workout which helps us work even harder. I loved the class. Definitely recommending to friends and family & definitely going again!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- Artes marciais, Treino de força, …
Academy of Self Defense
3475 Woodward Avenue, Santa ClaraDiretrizes de segurançaKrav Maga - Level 1
ver todas as avaliaçõesThe class was divided into halves. The first half of the class was cardio workout with combat moves. The second half was karv techniques. Both the instructors, Amit and Brenda, were extremely involved in mentoring each and every individual. They would review forms, styles, postures etc. to ensure you’re doing it the right way. Overall, the place had a great vibe too. Definitely going there again.
ASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in… Classic (50 Mins)
ver todas as avaliaçõesThe staff is incredibly supportive and kind. The studio had plenty of room for everyone and was very clean. The instructor was mindful to give everyone one on one attention. Truly a lovely class for building up a sweat.
Please arrive 10 minutes early. Class starts on time and late entry is not allowed…Signature Step Fusion
ver todas as avaliaçõesCJ is a great instructor keeping the class in good spirits and entertained while leading through a mid-intensity workout. I would book this class many times over!
The Cakery Infusions is a luxury wellness lounge specializing in health, wellness…Total Body Strength: 75 min
ver todas as avaliaçõesAwesome and heart pumping session - perfect start to the weekend. Laura is not only an outstanding instructor, she is also the owner of this fitness studio! I love the classes, and the welcoming environment Lively X provides.
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…Weird Strong
ver todas as avaliaçõesFirst time here! Weird strong was such an interesting and fun class! Have been wanting to do more mobility workouts and this was the perfect start to my day. The owner of the gym led the class & he was very helpful, correcting any moves that could use improvement.
3Fit offers fun and functional classes that challenge the body from head to toe.…Cardio Kickboxing
ver todas as avaliaçõesEversley was a great instructor. Very funny and definitely gave us a great workout. The workout started off with some light cardio, then some bag and pad work, some sparring, and then bodyweight exercises to finish off. Great pace for beginners. They also provide gloves if you need them, but I recommend bringing your own for sanitary reasons.
Their studio offers a safe and supportive space for improving your health.Boost…Booty and Abs
ver todas as avaliaçõesGreat workout! Lexi is a very kind and attentive trainer. She was super clear in her instructions and very helpful to the newbies like me. I’ll be sore tomorrow!
At BODIED we specialize in strength and functional training. You can drop into one…All Levels Full Body (Beginners welcome)
ver todas as avaliaçõesLove this location so much. These classes are always full weeks in advance which is why I jump at any opportunity to book.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…PK FIIT
ver todas as avaliaçõesPlease attend to the description for PK FIIT (its not bhangra) 😅 but an intensive HIIT class with a few rounds of boxing requiring folks wrap up and wear gloves. what a workout! Slept like a baby afterwards.
Fusing the latest in punching bag technology with premium fitness equipment, experienced…
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