Strength Training Full Body Circuit
ver todas as avaliaçõesBoth instructors teaching at this studio are fantastic! The studio itself has character and as soon as you arrive it just feels like a good decision. This class starts with a warmup up and progresses into weight circuit training with bars, dumbbells and kettlebells. The class goes for 45 minutes and wraps up with planks, crunches and some floor exercises. Mats are provided. Danielle is great at demonstrating the proper form for every exercise and you can tell those exercises are working because she looks amazing. All in all, a good experience.
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Gentle Yoga
ver todas as avaliaçõesThis gentle yoga class was so special! I loved how nurturing the space felt, especially the playlist. I almost came to tears at one point because the energy was just so good and I could tell that the instructor really is passionate about what she’s doing. I will definitely be back for more gentle yoga classes with Ritu. I also must add that I really appreciated her invitation to stay in meditation if it felt right during savanna bc it was definitely needed. 🤍✨
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…Flow (in-studio)
ver todas as avaliaçõesProbably my favorite yoga class I’ve taken in the area so far. Thoughtfully led with great cues. Slow yet challenging and intentional. Also started with a talking component from the teacher about her recent readings and I always appreciate nuggets of philosophy/wisdom!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Core and Stability HIIT
ver todas as avaliaçõesCoach Josh is excellent! Very intentional with his workout and coaching. All levels are welcomed at his class!
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…Litness Fitness
ver todas as avaliaçõesDidnt see a lot of reviews decided to try it anyways. I love a good hiit class but can never find one with good music. The vibes are definitely here. This class was pretty full so come early to get a desired spot. The only thing is I wish someone navigated setting up for the new people. The regulars are so nice and welcoming so they do help you out. This class is for all levels.
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…Real Strength
ver todas as avaliaçõesDavid was awesome! I got lucky and just happened to be the only one that signed up so it ended up being a personal training session. The routine was perfectly challenging and I really enjoyed it. I’ve walked away having learned something both times, and therefore feeling more confident in the gym setting.
Stronger isn’t one size fits all. Whether you are looking to get healthier, train…Total Barre
ver todas as avaliaçõesThat was an amazing Barre class, I'm sore in places I didn't know existed! The instructor was incredibly knowledgeable, precise, and fun. The 45-minute class was the perfect amount of time for an early afternoon class. I love that ended exactly at 11:45 so we could all get to our next commitment on time. I will absolutely be back for more!
Almaden Valley Athletic Club offers over 50plus small group classes to keep you motivated…Power Yoga
ver todas as avaliaçõesKathy helped me learn advanced moves I didn’t even know I could do. The way she workshops and builds on the poses over time is awesome!
We provide a comprehensive variety of services aimed at enhancing your health and…