Total Body
ver todas as avaliaçõesHuyen is amazing! Her instructions are incredibly clear, and she pays close attention to form, providing personalized corrections throughout class. She’s also so warm and encouraging.
At KAI, we're redefining everyday living through transformative fitness. Our mission…Megaformer
ver todas as avaliaçõesI truly enjoyed this class and really felt like I got a great workout. Tessie was a great instructor - her instructions were clear and she demonstrated each move. I will definitely go to one of her classes again.
*For Our New Megaformer Clients If you're new to the Megaformer, your safety is our…MegaBeginner
ver todas as avaliaçõesLove this class! Lagree is intense, but Nina helped me get comfortable with it. Her constant demonstrations and detailed instructions were super helpful for a beginner like me. She also checked my form to ensure I was moving correctly. It made such a difference—will definitely be returning!
*For Our New Megaformer Clients If you're new to the Megaformer, your safety is our…Hot Pilates Express w/ Weights
ver todas as avaliaçõesThe facility is nice and spacious but the unisex bathrooms are so gross. First time taking this class, I liked the instructor and I enjoyed her sense of humor. I'm just a little weirded out by hearing loud huffing and puffing by the men that are in the class during the end when we're quietly stretching lol. I'm not 100% sure how I feel about this class.
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…All Levels Full Body
ver todas as avaliaçõesBeing a first timer, Sonya walked thru the studio and explained the reformer machine before class. Super helpful and made me feel at ease. The class itself is doable but definitely a challenge. Lots of static holds and shaking moments, but what a work out!!! Also, loved her music selection to hype up the class. I would definitely love to do this class again…after i recover from being extremely sore lolol
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…All Levels Full Body
ver todas as avaliaçõesHer class was very challenging!!! I haven't had the shakes or sweat like that in awhile in lagree. She made us do side laying leg press with leg extensions as a variation on a black AND grey spring. WTF WAS THATTTTTT. 😭🔥
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…All Levels Full Body
ver todas as avaliaçõesNancy was very encouraging and helpful. I liked that she always suggested alternatives for different resistant levels. It was a great workout with those “pilates shakes” and I was dripping in sweat by the end of it.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…All Levels Full Body
ver todas as avaliaçõesKasey is an amazing instructor who loves to change up her routine to keep class interesting! Her energy hypes me up and pushes me to my limit.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…All Levels Full Body
ver todas as avaliaçõesLove love love the challenge Kris always has in her classes. Definitely felt the shakes and will be back for more!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…- ONCORE was created to be more than just a place to work out—it is a space designed…