Strength Training Full Body Circuit
ver todas as avaliaçõesBoth instructors teaching at this studio are fantastic! The studio itself has character and as soon as you arrive it just feels like a good decision. This class starts with a warmup up and progresses into weight circuit training with bars, dumbbells and kettlebells. The class goes for 45 minutes and wraps up with planks, crunches and some floor exercises. Mats are provided. Danielle is great at demonstrating the proper form for every exercise and you can tell those exercises are working because she looks amazing. All in all, a good experience.
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesThis was my first Pilates class and it was fun using the reformer. Beginner friendly and great instructor. She was hands on and very helpful with making sure you have the proper technique
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesLove Pam! I took 2 classes and I love the way she teaches and how the class seems doable but at the same time very challenging and she teaches a great body workout. Thanks for always challenging me!
Club Pilates provides small group and private training classes for reformer Pilates…Real Strength
ver todas as avaliaçõesDavid was awesome! I got lucky and just happened to be the only one that signed up so it ended up being a personal training session. The routine was perfectly challenging and I really enjoyed it. I’ve walked away having learned something both times, and therefore feeling more confident in the gym setting.
Stronger isn’t one size fits all. Whether you are looking to get healthier, train…- KB Fitness specializes in small group exercise classes. Due to the small classes…
CP Cardio Sculpt 1 (50 Mins)
ver todas as avaliaçõesThis was intense! When you think about Pilates, you usually think of more low intensity toning exercises -- not this one. this makes you really work your body via cardio and strength. Really a good workout! Pam was great too!
Club Pilates Live - Fremont is now offering virtual Livestream Pilates classes that…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesPallavi makes sure everyone is following instructions clearly and her class is always challenging (in a good way!)
Club Pilates provides small group and private training classes for reformer Pilates…