RockReform Strength
ver todas as avaliaçõesI love love Sam’s classes sm that I’m leaving yet another review! She’s uses the carriage the majority of the time which I really prefer. Some of the others’ strength or sweat classes felt more like a HITT workout class that hardly used the machine—mostly weights and random cardio like jumping jacks.
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…- Pilates, Low-impact Training
sculpt50
2305 S Winchester Blvd, Suite 120, CampbellDiretrizes de segurançaTotal Body - 2305 S. Winchester Blvd #120
ver todas as avaliaçõesThe studio is really nice, clean and bright so if that’s your vibe, I’d def check it out. Tiffany provided soo many form checks and descriptions - many I haven’t heard before from other studios I’ve tried and she helped correct my form with little tweaks. I enjoyed her class. Although, if you prefer classes with a focus/subfocus, this class probably isn’t for you. I felt like we didn’t stay in any movements for long with variations added. A few movements had a variation otherwise we would move to another movement. The class was a balanced total body workout.
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that… Hot Pilates Express
ver todas as avaliaçõesPlenty of parking in the parking lot. Cubbies and restrooms available. This is a super fast-paced class, so I wouldn’t say it’s for beginners. It was an excellent full-body class & Leroy was so much fun. Amazing energy all around.
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…IN STUDIO - Signature HIIT
ver todas as avaliaçõesGreat floor work section, small (impactful) movements & we used a lot of proofs today: long band, loop band, blocks, knee pad, & a heavy weight. A lot of focus on core & glutes.
A uniquely holistic fitness boutique located in San Jose, CA. Barre inspired workouts…Foundation50: Build Your Basics
ver todas as avaliaçõesAsheley was a fun instructor. Foundation50 is just as hard as a regular class, but just a tiny bit slowed down. Parking garage (free parking for the first two hours), water foundations, lockers, & restrooms available.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Lit Pilates
ver todas as avaliaçõesCoach Steez was so much fun. We had a warm up, bridge set, plank set & cardio set. Before each AMRAP style set, coach demonstrated each move before we started. The music was great and we ended with stretching too. There is a parking lot with plenty of spaces too. Everyone was really friendly too. We’ll be back!
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…Power Yoga
ver todas as avaliaçõesKathy was absolutely fantastic. Her power yoga class was challenging but she was there every step of the way to encourage and help me through the poses. Loved the class and will be returning soon!
We provide a comprehensive variety of services aimed at enhancing your health and…Interval Pilates
ver todas as avaliaçõesSo much fun! Plenty of parking & a restroom available. Make sure you get there early to sign your waiver. We did half of the class on the floor with benches and weights, and the other half with a med ball on mats for mat pilates. Ended with stretching & everyone was super welcoming :)
Join our classes a TheraMedeX (TMX Fitness for short) where you will become a part…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesInstructor was clear, the instructions were easy to follow. Considerable amount of exercise was done on mat (30%?), preferred to utilize the reformer more. The warm up and cool down routine before and after the class is good.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…