Pilates Equipment 1: CLAYTON
ver todas as avaliaçõesRita was attentive and hands on. Designed a a perfectly challenging class with a nice flow. Kept it interesting by going from reformer to mat.
Central Studio inspires and educates our local community in health and wellness through…BodyPump
ver todas as avaliaçõesEmily was great and loved the workout. Not in love with the gym itself. They actually didn’t give me my id back after holding it for class pass. Had me see someone at the end who just asked my name then said ok bye. Had to drive all the way back after calling when I got there the guy said yeah this happens all of the time & had a huge stack of ids in bin. Nobody showed me around or made it feel like a place I could join.
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…Deep Stretch: Ground & Begin
ver todas as avaliaçõesAmy was so great and she goes around and helps you with your form. I absolutely enjoyed her restorative yoga class. I was able to get into deeper stretches with her guidance.
Our focus at Rebellion is to help members fall in love with exercise and feel truly…Strength Development
ver todas as avaliaçõesThis was a great first experience. Kicked my butt all I loved every minute of it!
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…- In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…
Contemporary-ish (sultry)
ver todas as avaliaçõesClass was fun and brought so much confidence out of our group! Loved the instructor, she was really attentive to the pacing needed for the group.
Pack Dance is a community dance studio on the northernmost corner of The Central…Gentle Yoga
ver todas as avaliaçõesThis class was the best yoga class I have ever been to! The instructor was so knowledgeable, kind, and welcoming. She gave clear instructions that allow you to understand what each pose should look and feel like while providing individual attention and modifications to every student! Best of all body felt so much better after class!
If you’re looking for a studio with classes that are as challenging as they are fun…Mobility and Movement
ver todas as avaliaçõesChristie explained everything perfectly. The class was small and intimate. I felt leaving better and with more knowledge after the mobility class.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…STEP BY STEP Urban Line Dancing
ver todas as avaliaçõesBristol is amazing! We were first timers and she was so patient and made it so much fun! Can’t wait to come back!
Her Wellness by Her is a vibrant, women-centered wellness movement rooted in empowerment…