New Day Power Vinyasa
ver todas as avaliaçõesAndrea was a fantastic teacher. He would sometimes speak in Italian which was lovely. It was more of power yoga/vinyasa but mostly vinyasa. He did some unique adaptations of exercises that I’ve never done before (like dancer pose with a strap). Loved it. He actually demonstrates the poses which I appreciate because it’s sometimes harder to know what instructors mean when they only verbally instruct. Will hopefully be back.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Mat Pilates
ver todas as avaliaçõesSIGN UP FOR THIS CLASS!!!!! You won’t regret it. The technique and flow of class was unmatched and the playlist was the cherry on top. Truly the most challenging but rewarding and informative class I’ve taken in a while. She guided me through so many moves and exercises I’m familiar with as well as a few new ones. The session flew by, it felt new and exciting! I was lucky to be the only one in class and Megan was kind enough to even assist with some stretches towards the end of class. I came at 9 am in sweats since I rarely sweat a whole lot if at all in mat classes and that wasn’t the case with this class. Get ready to work! I left feeling stronger (mentally and physically) than I did when I came into class. I will be back as soon as I can be (in shorts + a tank lol)!
Our focus at Rebellion is to help members fall in love with exercise and feel truly…Flow & Restore
ver todas as avaliaçõesLovely restorative class. There was a participant in the class that had a very strong body odor. Not much anyone could really do about that. But Nancy was a wonderful teacher. Nice mix of flow and restore just like the class description states. The instructor last week brought lavender towels that we could put over our eyes, would have really came in handy this week.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Gentle Yoga
ver todas as avaliaçõesThis class was the best yoga class I have ever been to! The instructor was so knowledgeable, kind, and welcoming. She gave clear instructions that allow you to understand what each pose should look and feel like while providing individual attention and modifications to every student! Best of all body felt so much better after class!
If you’re looking for a studio with classes that are as challenging as they are fun…- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
slow flow yoga
ver todas as avaliaçõesIt was my first time at the studio, and the staff and members were very kind and welcoming. The class was slow and restorative, and the studio had a calming vibe. It was a great way to ease into the day.
They offer professional care and classes to align the pillars of wellness. Align…- Hi. I’m Allie Shabaka a Certified Personal Trainer Yoga Teacher, Group Fitness Instructor…