Heated Yoga Sculpt
ver todas as avaliaçõesJanet was amazing, super friendly and encouraging - i really enjoyed her verbal tips on body alignment throughout each move and check ins! The flow was energetic, challenging, and a comprehensive workout for all muscle groups 👏 The other yoga goers were also really sweet and the entire vibe of this studio is approachable and cozy. Also loved the cold towel at the end 🙌 awesome class~
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…Hot Pilates Flex (+Weights)
ver todas as avaliaçõesGreat class. I hope people don’t fear that it’s hot yoga hot with added humidity. This class is a perfect heat not a Bikram hot class. With some Pilates / barre / light yoga elements. 3-5 lb weights and all level friendly !
Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…SLOW FLOW + AIKIDO (flowing martial arts movement, 75 degrees)
ver todas as avaliaçõesI had such a great experience at YogaCrestives! The slow flow class was calming, grounding, and exactly what I needed, and the Aikido portion was surprisingly fun and engaging. It felt like the perfect mix of movement, mindfulness, and learning something new. The energy was welcoming, the instruction was easy to follow. Highly recommend!
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…Subtle Body Flow
ver todas as avaliaçõesChelsea is a gifted instructor that is in the top 2 per cent of any yoga instructors l have had in my 23 year yoga journey. She always gives the perfect amount of instruction so you can get the most out of your practice. She offers modifications for the right amount of challenge and chill that you need. I feel very blessed to have found this studio. It is a beautiful space and has a great vibe!
NOT SO TRADITONAL YOGA STUDIO... At Freebird Yoga Studio they value creativity! They…Bikini Butt Amped! - DOWNSTAIRS
ver todas as avaliaçõesLoved the class, the instructor and the playlist! It was a good work out and all timed and straight forward. Good energy. The facility also has showers, which was nice
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…HPF - Hot Power Fusion
ver todas as avaliaçõesHighly recommend bringing a yoga mat towel/renting a towel, feels like a sauna in there lol. Challenged my balance and a few good flows that got progressively faster. My body felt nicely stretched and warmed up by the end.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yin Yoga
ver todas as avaliaçõesThe class was good! I appreciated all the options for different stretches and the instructor’s soft voice. Also she used sound bowls and they offered such a wonderful experience! However I wish she didn’t talk as much during the class so I could meditate better. Overall, a really nice yin class!
**ALL STUDENTS MUST SIGN OUR LIABILITY WAIVER** Visit yoganyla.com/yoga-nyla-waiver…Y6 Sculpt & Flow
ver todas as avaliaçõesKia is a truly wonderful instructor. She’s always kind, upbeat, and encouraging, and she has a special way of making everyone feel so welcome and supported. Her positive energy makes every class enjoyable and leaves you looking forward to coming back again and again.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Signature Hot
ver todas as avaliaçõesFirst time here! Such a warm and inviting environment. Class flowed great, Leslie was so kind, offered a ton of modifications + amplifications and was such a welcoming and talented instructor. Cant wait to take more classes here :)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Pilates Reformer: Core Connection (CP/WH) (All Levels) (Beginner Friendly)
ver todas as avaliaçõesLiz was amazing! The studio only has 5 reformers so it’s easier for the instructor to give feedback. Finally felt my abs engage! Will definitely be back.
ClassPass Policy (Effective 9/14/2025) All ClassPass participants must present a…Y6 Slow Flow
ver todas as avaliaçõesI loved the music and pace of the class good mix of relaxing but also a great workout. The low heat was great for me as a beginner
YogaSix is changing the way people think and experience yoga. Its a modern take on…Y6 Sculpt & Flow
ver todas as avaliaçõesIt's my first Sculpt and Flow Hot Yoga class with YogaSix! She's very encouraging and energetic. Her clear and timely cues prepared me to our next move. Will attend her next class and hope to keep up with the energy and balance.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…PowerFlow
ver todas as avaliaçõesNatalia is a no-nonsense, inspiring force in the practice space, which at Spotted Dog is positively professional, clean, intimate and, in this class at least, Very HOT!!! (temperature!)... I have been away from regular practice for some time, and so I was the Novice among Advanced students. However, instructor and students alike welcomed my presence and rather humorous efforts, encouraging me to continue and develop my (rusty!) practice. 🙏 🕉 👋
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…The Alchemy of Power
ver todas as avaliaçõesNo frills and just pure timed core strength and balance training with Joseph feels more than enough. It's only been my second class with him and I'm highly motivated to achieve a stronger and better me.
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…Warm Slow Flow
ver todas as avaliaçõesHannah’s the best! Favorite slow flow class. Very knowledgeable and easy to focus in through calm & clear instruction.
At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…90Min. HotYoga Daily 4:30PM
ver todas as avaliaçõesI love Kayla! She is super sweet and has great cues for all the movements we do. I feel very welcomed and the environment is very "hippie" but in a fun way. We were greeted with a warm smile and I stopped being nervous immediately. The movements were not particularly challenging but the heat does add a lot of difficulty to the class! I like the mental challenge of it all.
Hot Bikram-style yoga is an intense practice. Yoga Loka will help you move forward…Hot Vinyasa Yoga
ver todas as avaliaçõesGreat instructor and flow. Was really more like warm yoga than hot. I like my yoga sweaty so just my personal preference.
They have evolved along with this community and the fitness industry. State of the…