• The Wellness Club
    Ciclismo, Low-impact Training, …

    The Wellness Club

    2020 I Street, Sacramento
    4,9
    (5000+)

    STRENGTH

    Madeline is such a great instructor. Made an effort to talk to the new folks, provided alternative techniques but was still motivating us to challenge ourselves. I’ll definitely come back now that the time of the class is later.
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    The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
  • Fitness Rangers
    Treino de força, Barre, …

    Fitness Rangers

    1717 34th St, Sacramento
    4,9
    (22500+)
    Diretrizes de segurança

    Rxfit

    Claire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • The Academy
    Treino de força

    The Academy

    1116 F St, Sacramento
    4,9
    (7500+)

    7am Conditioning

    Liked the segments with running drills, body weight and then agility. Time flew by!
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    The professionals behind The Academy have proven to display a staunch history in…
  • Switch Fitness
    Pilates, Treino de força, …

    Switch Fitness

    9632 Emerald Oak Drive, Suite K, Elk Grove
    4,9
    (5000+)

    Heated Power Yoga

    Lindsey has great energy! I love how this class is structured with vinyasa flows and stretches leading up to an acquired-skill yoga pose. There are always modifications offered for the ending pose.
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    Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…
  • Hot Yoga Club
    Yoga, Treino de força

    Hot Yoga Club

    1140 Mangrove Avenue B, Chico
    5,0
    (2500+)
    Diretrizes de segurança

    Vinyasa Flow

    Love this studio! Great flow
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    Hot Yoga Club's mission is to build a yoga family that inspires health and happiness…
  • CorePower Yoga
    Yoga, Treino de força

    CorePower Yoga

    5275 Sunrise Blvd, Fair Oaks
    4,9
    (1000+)

    C2 - CorePower Yoga 2

    Uplifting and energetic class! Taylor taught with lots of joy and clear cues. Great playlist and flow was perfect. Coming back! - Brent K
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • F45 Training
    Treino de força, Corrida, …

    F45 Training

    1720 21st Street, Sacramento
    5,0
    (1000+)

    Athletica

    The trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Basis Health and Performance
    Alongamentos, Treino de força

    Basis Health and Performance

    177 East 20th Street, Chico
    5,0
    (1000+)

    Strength

    Great class! Andre took the time to explain why we were doing what we were doing and made very specific and helpful instructions on how to do it properly!
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    Basis Health and Performance is a community gym and health facility that aims to…
  • Rumble Boxing
    Boxe, Treino de força

    Rumble Boxing

    5418 Crossings Drive Ste 101, Rocklin
    5,0
    (100+)

    Signature; Full Body (45 min)

    The staff was incredibly friendly and the space was very clean. Instructor was motivating and helped me learn the punches. Class was high energy and flew by! I like how it was dark so I was able to go at my own pace
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    Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…
  • F45 Training
    Treino de força

    F45 Training

    4155 Rocklin Rd, Rocklin
    5,0
    (100+)

    Docklands

    Ellara was amazing! She was very informative and very helpful/attentive as it was my first time. She made sure my form was correct. Thank you so much ! Until next time!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Kaia FIT
    Treino de força, Barre, …

    Kaia FIT

    3137 Dwight Rd Ste. 100, Elk Grove
    4,9
    (500+)
    Diretrizes de segurança

    Cross-Training

    I love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • F45 Training
    Treino de força

    F45 Training

    2310 Pleasant Grove Boulevard, Roseville
    5,0
    (100+)

    Fifty Fifty

    Fun class. Great atmosphere. Instructor and the others in the class were so pleasant.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Kaia FIT
    Treino de força, Yoga, …

    Kaia FIT

    1240 Commerce Ave. Suite D, Woodland
    4,9
    (100+)
    Diretrizes de segurança

    Cross-Training

    I love Erin as an instructor. Its a guaranteed fun class and great workout. Always a great start to my morning.
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Kaia FIT
    Treino de força, Low-impact Training, …

    Kaia FIT

    Inside of Positive Impact Fitness, 1040 Pleasant Grove Blvd #130, Roseville
    5,0
    (500+)

    Cross Training

    Instructor was great, hands on, knew my name & very welcoming. I will be back!
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Club Pilates
    Pilates, Low-impact Training, …

    Club Pilates

    1849 E Gibson Rd.,, Suite A, Woodland
    4,9
    (100+)

    CP Cardio Sculpt 1.5 (50 Mins)

    Club Pilates Gibson is a warm and friendly fly place to practice Pilates using the reformer, springboard, jump board, TYR, and various other Pilates equipment. The cardio Sculpt class today was challenging and fun. Instructor facilitates the class with experience and clear instructions. Modifications are always available.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • PILAX PILATES
    Pilates, Treino de força, …

    PILAX PILATES

    4500 Freeport Blvd, Sacramento
    4,9
    (1000+)
    Diretrizes de segurança

    Pilax KettleLates

    Love it at Pilax! Wish it was easier to make a reservation. Their schedules are often full weeks in advance.
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    PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…
  • Fitness System Land Park
    Ginásio Livre, Treino de força, …

    Fitness System Land Park

    1250 Sutterville Road, Sacramento
    4,9
    (100+)

    Open Gym

    Love this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
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    Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…
  • Beyond Her Body
    Treino de força

    Beyond Her Body

    The House Athletics, 200 N 16th St, Sacramento
    5,0
    (100+)

    Mat - Core and Glutes

    Atalia has great energy! The class was empowering and it was a great variety of sequences.
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    Beyond Her Body is a wellness community dedicated to empowering women to thrive beyond…
  • CycleLife Studio
    Ciclismo, Treino de força

    CycleLife Studio

    2330 Sunset Blvd., Rocklin
    5,0
    (1000+)
    Diretrizes de segurança

    Spin Classes/BeatRide

    It is a very welcoming studio. Very friendly staff and the instructor gives great direction. 10/10
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    CycleLife is a premium indoor cycling studio located in Rocklin. We offer 45-minute…
  • her Elevated
    Treino de força, Pilates

    her Elevated

    1900 28th Street, Sacramento
    4,9
    (500+)
    Diretrizes de segurança

    Mat Pilates

    Gabby was a great instructor and the space has such a good vibe. The class was a nice pace and Gabby offered modifications with every movement.
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    her Elevated is a beautiful space for all women to comfortably be themselves, to…
  • Performance 22
    Treino de força, Ginásio Livre, …

    Performance 22

    912 5th Street, Davis
    4,9
    (100+)
    Diretrizes de segurança

    Strength

    Strength is actually a multi week program; while you can drop in it’s pretty confusing keeping up with the regulars. Josh is a great instructor though - patient, knowledgeable and kindly helped me catch up - and I heard other classes at the gym are easier for drop in
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    Performance 22 offers a combination of fitness classes throughout the week. Their…
  • TGP Fitness
    Treino de força

    TGP Fitness

    985 Enterprise Drive, Sacramento
    4,9
    (100+)
    Diretrizes de segurança

    TGP Fit Group Training Session

    Great tabata class - good full body workout. Enjoyable variety of people and levels attending the class and everyone seemed kind. And the instructor (Oscar I think?) was awesome as well as nice and welcoming.
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    Feel an extraordinary level of encouragement and support as soon as you step through…
  • Results Fitness Mobile
    Treino de força

    Results Fitness Mobile

    1117 Windfield Way, El Dorado Hills
    4,9
    (100+)

    Results BootCamp

    This was my first class and it was a fantastic experience. Coach Derek asked about goals and limitations so he could provide tips during and after the class. His expert guidance helped me feel motivated and supported. The variety and intensity of the circuit training-style class was engaging. Can’t wait to go back!
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    Results Fitness Mobile was founded in 2016 with one goal in mind: to provide businesses…
  • Aquila Fitness
    Treino de força

    Aquila Fitness

    891 57th Street, Sacramento
    4,9
    (100+)
    Diretrizes de segurança

    Aquila GPP

    Love this! Travis and the other instructors are so welcoming to new students. I felt very supported and it made me want to come back!
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    Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…
  • SL8 Fitness and Nutrition LLC
    Ginásio Livre, Treino de força, …

    SL8 Fitness and Nutrition LLC

    1317 College Street, Woodland
    4,9
    (100+)
    Diretrizes de segurança

    YOGA

    The instructor was very encouraging and assisted with any modifications people needed. She clearly made an effort to get to know the class and make everybody feel welcome :) I had so much fun!
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    SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…
  • Hoop's Bootcamp & Fitness
    Treino de força

    Hoop's Bootcamp & Fitness

    241 Blue Ravine Rd, Folsom
    5,0
    (100+)
    Diretrizes de segurança

    Hoops 30 Min Workout

    Great workout!! Jason, owner, is an awesome coach. He’s very motivating and encouraging. He always offers alternative exercises with injuries or limitations you may have.
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    At Hoops Bootcamp & Fitness their goal is to provide a great alternative to the Box…
  • Yoga Reclaimed
    Yoga, Treino de força

    Yoga Reclaimed

    530 Grass Valley Highway, Auburn
    5,0
    (100+)

    Flow

    Visiting Auburn from out of town and was blown away by Ryan’s class. Highly recommend!
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    They are honored to welcome you to Yoga Reclaimed. Weekly they offer 25 plus classes…
  • Levels Functional Fitness
    Treino de força, Weight Training

    Levels Functional Fitness

    700 Glenn Drive #140, Folsom
    4,9
    (100+)

    Metabolic Circuit Training

    Love it! Intense but great. Very nice instructor. Come check it out if you have time.
    ver todas as avaliações
    You probably think that the hardest part about exercise is the physical work; the…
  • YogaSix
    Yoga, Treino de força

    YogaSix

    7127 Elk Grove Boulevard, Suite 105, Elk Grove
    4,9
    (100+)
    Diretrizes de segurança

    Y6 Hot

    Kristy was great. Her instructions are clear and even though I was a beginner I can follow along ad much as I could. She has a very soothing voice and I like that she walks around to help comment on improving technique if needed. It's my second time with her and I will take her classes again.
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Hit'em Hard Fitness LLC
    Treino de força, Boxe, …

    Hit'em Hard Fitness LLC

    8153 Elk Grove Blvd #35, Elk Grove
    4,9
    (100+)

    Bootcamp

    The instructor was awesome and you could tell he’s passionate about what he does! He gave detailed instructions on form and adapted each exercise in the training program as needed for the individuals in the group. It was a super welcoming, encouraging space that pushes you and I would come back again!
    ver todas as avaliações
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Kaia FIT
    Treino de força, Barre, …

    Kaia FIT

    4615 Missouri Flat Rd, #5, Placerville
    5,0
    (100+)

    Barre

    Great studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
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    Kaia FIT is a functional group fitness training program for women that re-teaches…
  • Kaia FIT
    Treino de força

    Kaia FIT

    4511 Golden Foothill Pkwy, #2, El Dorado Hills
    4,9
    (100+)

    Tabata

    I loved everything about the Tabata class Marissa taught. Great place to work out with awesome women!!
    ver todas as avaliações
    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • MarrowFit
    Treino de força, Ginásio Livre, …

    MarrowFit

    2880 5th Street, Suite 110, Davis
    5,0
    (85)
    Diretrizes de segurança

    Blitz

    Fun, great workout! She adjusted things for me so that I could get thru the whole workout and not get hurt while doing things in a way I understand.
    ver todas as avaliações
    Here at MF my mantra is "Fitness for Everyone". Whether you're a seasoned vet, or…
  • Amped Studios
    Dança, Treino de força

    Amped Studios

    6104 San Juan Avenue, Citrus Heights
    4,9
    (100+)

    Performance Choreography

    Love this studio and the people there. Will's performance choreography is a great place for adult dancers to have a fun challenge. Although I would not recommend it to a beginner, I know AMPED offers many beginner-friendly classes with just as amazing instructors.
    ver todas as avaliações
    Amped Studios is bridging our creative community, one artist at a time. They provide…
  • Kaia Fit
    Treino de força, Boxe, …

    Kaia Fit

    705 Gold Lake Drive, Folsom
    4,9
    (100+)

    Strength-Training

    This class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
    ver todas as avaliações
    Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…
  • Placer CrossFit
    Treino de força

    Placer CrossFit

    7211 Galilee Road, Roseville
    5,0
    (100+)

    CrossFit

    Instructor was was great. People were positive and friendly. Workout was challenging. I just didn't like that it was next to a car smog place. I was breathing in car fumes a few times because they left their roll up door next to the smog place open. I would love to go when the smog place is not open.
    ver todas as avaliações
    They are Roseville’s finest CrossFit gym - located just north of Pleasant Grove Blvd…
  • G6 Performance Training Inc.
    Treino de força

    G6 Performance Training Inc.

    911 20th Street, Sacramento
    5,0
    (68)
    Diretrizes de segurança

    Adult Strength & Performance

    Kristin’s the best. Attentive, corrective, motivating. Can’t wait for the next session with her!
    ver todas as avaliações
    G6 Performance Training is a gym that focuses on the human before the athlete. We…
  • Iron Addiction
    Treino de força

    Iron Addiction

    6412 Tupelo Dr, Suite H, Citrus Heights
    4,9
    (76)
    Diretrizes de segurança

    Women & Weights

    I love Trish’s classes. I definitely recommend!
    ver todas as avaliações
    Founded in 2010, Iron Addiction was created to help people change their lives; from…
  • Felipe Bragiao BJJ MMA
    Artes marciais, Boxe, …

    Felipe Bragiao BJJ MMA

    11347 Folsom Boulevard, Suite B, Rancho Cordova
    5,0
    (49)

    Kickboxing & MMA

    Great class and instructors! Everyone is friendly and supportive
    ver todas as avaliações
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Fitness Quest Bootcamp
    Treino de força, Corrida

    Fitness Quest Bootcamp

    3330 McKinley Blvd, Sacramento
    5,0
    (66)
    Diretrizes de segurança

    Strength Training

    Such a great class! Dan really knows how to keep the energy up while also making you work hard.
    ver todas as avaliações
    Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…
  • Kaia FIT
    Treino de força, Yoga, …

    Kaia FIT

    5050 Rocklin Road, Suite A-3, Rocklin,
    4,9
    (66)
    Diretrizes de segurança

    Lift | Strength-Training

    A very welcoming atmosphere where Natalie will push you while also having fun. v
    ver todas as avaliações
    They provide personal training in a group atmosphere to make you feel safe and comfortable…
  • Davis Strength & Conditioning
    Treino de força

    Davis Strength & Conditioning

    421 L Street, Davis
    4,9
    (60)

    Strength and Conditioning Class

    Awesome and super supportive instructor! Great environment and group of people too :) highly recommend this class especially for beginners too!
    ver todas as avaliações
    Private gym facility that offers group training classes. Certified and educated…
  • YogaSix
    Yoga, Treino de força

    YogaSix

    1006 White Rock Road, Suite 110, El Dorado Hills
    4,9
    (32)

    Y6 Power

    Beautiful studio! Casey’s classes are always excellent. Highly recommend.
    ver todas as avaliações
    YogaSix is changing the way people think and experience yoga. Its a modern take on…
  • UPLIFT Hot Yoga
    Yoga, Treino de força, …

    UPLIFT Hot Yoga

    8420 Elk Grove Florin Road, Suite 140, Elk Grove
    4,9
    (24)

    POP-UP UFLOW

    What a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
    ver todas as avaliações
    UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…
  • Pace Fitness
    Treino de força

    Pace Fitness

    4755 Auburn Boulevard, Sacramento
    5,0
    (69)

    Workout

    The owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
    ver todas as avaliações
    Their mission is to help others overcome obstacles toward greater health and fitness…
  • The Camp Transformation Center
    Treino de força

    The Camp Transformation Center

    9675 Elk Grove Florin Road, Elk Grove
    4,9
    (24)
    We’d like to welcome you to The Camp Transformation Center Elk Grove – a place where…
  • CrossFit Roseville
    Treino de força

    CrossFit Roseville

    8413 Washington Boulevard,, STE 120, Roseville
    5,0
    (19)

    Sweat Sessions

    Enjoyed the workout and looking forward to going back!
    ver todas as avaliações
    Getting fit starts here. Their passionate and knowledgeable coaching staff will help…
  • Jazzercise
    Dança, Treino de força, …

    Jazzercise

    7485 Rush River Dr. , Ste 630, Sacramento
    4,7
    (100+)

    Cardio 30

    Anne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
    ver todas as avaliações
    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • Vertical Fitness Studio
    Dança, Aéreas, …

    Vertical Fitness Studio

    107 S. Harding Blvd. Ste. E, Roseville
    4,8
    (20)
    Pole Dancing for Fitness provides all the benefits of other fitness regimes including…
  • UFC Gym
    Boxe, Artes marciais, …

    UFC Gym

    6684 Lonetree Boulevard, Rocklin
    4,8
    (81)
    Diretrizes de segurança

    Boxing Conditioning

    Class was a great workout. Will definitely do again.
    ver todas as avaliações
    UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…

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