Pilates Elevated
ver todas as avaliaçõesMonica is a phenomenal Pilates instructor!! Class was challenging but fun and she delivered excellent motivational messages throughout. Great playlist too. Highly recommend her class!
Beyond Her Body Studio is a women-centered strength and wellness studio built to…6am Conditioning
ver todas as avaliaçõesGreat way to start a Tuesday! Big cardio focus and I was able to get in a solid workout despite some lingering injuries through modifications
Located at 1116 F Street, The Academy has proudly served the community for over a…PILATES X STRENGTH
ver todas as avaliaçõesReally great workout! Will be back. Parking is tough over here afternoon/evening, so definitely give yourself extra time for that. Next time I’ll plan to be early for sure. It was a little difficult to hear the Christina’s directions over the music for most of the 1st half of the class, but I was able to follow what ppl who were clearly regulars were doing. Sometimes I was stating late though because I had to watch first as it was my first time. I think mics for instructors who want the music to really pump people up would be really helpful, it was a great playlist.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Heated Yoga Sculpt
ver todas as avaliaçõesJanet was amazing, super friendly and encouraging - i really enjoyed her verbal tips on body alignment throughout each move and check ins! The flow was energetic, challenging, and a comprehensive workout for all muscle groups 👏 The other yoga goers were also really sweet and the entire vibe of this studio is approachable and cozy. Also loved the cold towel at the end 🙌 awesome class~
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…Bikini Butt Amped! - DOWNSTAIRS
ver todas as avaliaçõesLoved the class, the instructor and the playlist! It was a good work out and all timed and straight forward. Good energy. The facility also has showers, which was nice
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…HPF - Hot Power Fusion
ver todas as avaliaçõesHighly recommend bringing a yoga mat towel/renting a towel, feels like a sauna in there lol. Challenged my balance and a few good flows that got progressively faster. My body felt nicely stretched and warmed up by the end.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Upper Body Strength Training: Push-Pull Emphasis
ver todas as avaliaçõesLove this gym! Best gym in Sacramento and love the programming. Amazing coaches. Check it out!
The Vitality Training Program offers evidence-based, professional-level strength…ego: multi level reformer
ver todas as avaliaçõesBella’s class was very challenging- I loved it! Great playlist too, kept me hyped
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…Strictly Strength
ver todas as avaliaçõesJob’s classes are always a challenge. He’s great at giving cues and checking form to make sure we are safe. I highly recommend this class, the Strictly Strength as well as his Leg Day class afterwards.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Foxtrot
ver todas as avaliaçõesPaul Larnauti is a long time acquaintance of mine from another gym. It was great to see him at F45. I had a great time! Plenty of variety, self-paced, low risk for injury, and just a good fun workout. If you have to be in and out in 45 minutes, this is the place for you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Aerial Stretch & Flow
ver todas as avaliaçõesHad a great first aerial class! The flow was easy to understand because Mary did a great job going through the steps. Even though I felt a bit hesitant with holding some poses, Mary was very encouraging which helped me a lot. Would take this class again!
Westpark Yoga & Movement is a welcoming, community-centered studio in Roseville,…Yin
ver todas as avaliaçõesI loved everything about this class, the instructor, and the studio. The class was so relaxing and I really liked the equipment we used as well as the sound bath at the end. Kari was an incredible instructor, and I loved the way she went about this class It was so relaxing and she reminded us to come back to the present at the perfect times, as well as reading us a poem and just doing a phenomenal job. The studio is literally stunning.
Step into a world of wellness and tranquility. Discover the power of self-care and…- Treino de força, Low-impact Training, …
Positive Impact Fitness
1040 Pleasant Grove Boulevard, RosevilleSCULPT
ver todas as avaliaçõesJenny is extremely helpful, encouraging and motivating! I found the circuit and sculpt groups to be friendly and inviting. Very positive environment!! I love that the group size tends to be small (10 people or fewer).
Positive Impact Fitness Make a change that will impact your tomorrow. Open Gym
ver todas as avaliaçõesGym was very spacious and not too busy for 4pm on a Friday. Plenty of machines and weights. I wish there were more cardio machines like treadmills or ellipticals for variety but it was still nice to have cycling bikes. Would return!
Welcome to Fitness System, “Joe's Fitness Revolution!” Come by for a tour to check…HIIT & KICK!
ver todas as avaliaçõesThis is a REALLY fun way to do cardio! No experi nice with martial arts or bags needed, no equipment needed, the teacher shows everything super clearly and was so welcoming. Will definitely be back!
Performance 22 offers a combination of fitness classes throughout the week. Their…Build
ver todas as avaliaçõesI am a beginner. I usually find strength training intimidating. Not at this gym. The instructions are clear, instructors are friendly and knowledgeable, and other members are super friendly and helpful. I felt safe and confident during the class; strong and empowered after.
At Iron Roots Fitness, they're more than just a gym—they're a place for you to break…PowerFlow
ver todas as avaliaçõesHaley is awesome! She offers really good instruction and guidance, and I love her bright energy.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…Hoops 30 Min Workout
ver todas as avaliaçõesGreat class today! The format was fast-paced, so I got a lot in in just 30mins. The instructor, Jason, was really great at keeping things moving and explaining the moves to me while giving tips on form.
At Hoops Bootcamp & Fitness their goal is to provide a great alternative to the Box…BeatRide (Childcare Offered!)
ver todas as avaliaçõesKristie brings an awesome energy to class and knows how to pay with lighting and fans to make class fun! Some earplugs would help since the speakers are blasting.
*Shoe rentals are $3* WELCOME! We are a Spin AND Strength Studio! Rhythm based cycle…Pilates Reformer: Core Connection (CP/WH) (All Levels) (Beginner Friendly)
ver todas as avaliaçõesLiz was amazing! The studio only has 5 reformers so it’s easier for the instructor to give feedback. Finally felt my abs engage! Will definitely be back.
ClassPass Policy (Effective 9/14/2025) All ClassPass participants must present a…Total Body Tune Up
ver todas as avaliaçõesI enjoyed the pace of this class! Enough to build a sweat but still allows you to catch your breath. Sweet instructor too! Great class to take when you feel too sore to take on something super challenging but still want to get your heart rate going ☻
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…Cross-Training
ver todas as avaliaçõesJen is super kind and welcoming. She encourages me to go with heavier weights to get results. I always get a great workout with her guidance.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Strength and Cardio
ver todas as avaliaçõesI was nervous since this was my first ever work out class but the space and community was super welcoming. Yvette was very encouraging and met me at my level. Looking forward to the next one.
At her Elevated we're all about feeling good and moving good. Our classes are for…Vinyasa with Jeff
ver todas as avaliaçõesThis was definitely something different for me, for the full moon as was mentioned, which I appreciated! It was definitely challenging, I was sore for 2 days after! Unique poses & transitions. Definitely more Hatha than Vinyasa imo, but holding poses for longer is challenging! I was still able to be present because my muscles were working so hard LOL
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Bootcamp
ver todas as avaliaçõesAndre is always so energetic and pushes us to our limits to get the maximum results
We’d like to welcome you to The Camp Transformation Center Elk Grove – a place where…Dancehall
ver todas as avaliaçõesFavorite class at amped! It’s hard to find dancehall instruction at a studio that offers fundamental dance classes as well. Love taking this class!
Amped Studios is bridging our creative community, one artist at a time. They provide…Training Camp
ver todas as avaliaçõesPhil is BEYOND incredible. He helped me so much and was super attentive to my fitness goals. I will be returning!!
G6 Performance is a gym that focuses on the human before the athlete. We want to…Cardio Sculpt 60
ver todas as avaliaçõesStephanie did amazing leading a fun and invigorating class. It was a great introduction to the studio and to jazzercise as a whole. I appreciated her guidance through instruction. Everyone in the class was also so helpful and sweet and it really made it a wonderful experience!
Jazzercise Chico Fitness Center in Chico, CA offers group fitness classes for all…Aerial Hoop All Levels
ver todas as avaliaçõesMy first time ever trying the hoop! Kelly was a really great instructor, kept things very approachable and made it feel less intimidating. The class was really welcoming, too, so kind and encouraging. Will definitely come back!
Pole Dancing for Fitness provides all the benefits of other fitness regimes including…BeatRide
ver todas as avaliaçõesMy first time back in the saddle for while & it was a great class! Catalina was very welcoming, and it was easy to follow. Definitely pushed me to another level of fitness, and did I mention her playlist is 10/10. Def will be back in her class.
CycleLife is a premium indoor cycling AND small group strength studio located in…Cross Training
ver todas as avaliaçõesI cannot say enough about PUSH EDH. The coaches are awesome. The members are great group of ladies. No matter what time of attended class and with which coach both the coach and the members made me feel very welcome. It’s a great bunch of ladies!
PUSH EDH is a gym located in El Dorado Hills, California, specializing in group fitness…Strength and Conditioning - Upper Body
ver todas as avaliaçõesThis was an upper body session and Brian explained each workout and fixed my form when it was off. Also I was there 15 mins early but the studio was locked so I wasn’t sure if the class was still happening. However everyone showed up just in time for class.
You probably think that the hardest part about exercise is the physical work; the…CrossFit
ver todas as avaliaçõesI had such a blast trying out CrossFit for the first time here! The instructor and class have the best vibes and the class itself is challenging but customizable to your level! They put safety first which is admirable! Will definitely be coming back.
They are Roseville’s finest CrossFit gym - located just north of Pleasant Grove Blvd…Hip Hop Mat Pilates - Medium Heat
ver todas as avaliaçõesThis was such a fun class!!!! Good workout with an INCREDIBLE playlist. Soooo happy I found this studio!!
Vault Pilates & Yoga is Rocklin's destination for heated Pilates and Power Yoga.…GPP
ver todas as avaliaçõesAquila offers quality strength conditioning- I haven’t felt a burn in another Class Pass class in a while! They focus on Cross Fit and very flexible with everyone’s schedules. Warm ups are offered on your own and you can add whatever else you need. You may need explanations from the teacher for each one. The actual workout itself is done together with the class and involves a combo of strength and some cardio work. There is no class cool down but you can stay longer to stretch on your own. There are showers to rinse off at.
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…FuncFit Cardio Core
ver todas as avaliaçõesThis was my first time taking this particular class and it was great! The instructor was super chill and friendly and did the whole class with us - it was manageable but a great workout.
Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…Functional Fitness
ver todas as avaliaçõesThe gym is super chill. Rudy is really nice and has a calm energy. The workouts are hard. They like dogs. Great size, affordable compared to many CrossFit gyms.
Galvanize Fitness is a fitness facility that offers an unparalleled level of expertise…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
Kick-N-Core
ver todas as avaliaçõesTess kicks butt! The proverbial butt, and also yours. It's challenging and she makes you want to push yourself!
Here at MF my mantra is "Fitness for Everyone". Whether you're a seasoned vet, or…Hot Vinyasa Yoga
ver todas as avaliaçõesGreat instructor and flow. Was really more like warm yoga than hot. I like my yoga sweaty so just my personal preference.
They have evolved along with this community and the fitness industry. State of the…- Voiteli is a place of trust. A place where you can come knowing you will leave feeling…
Reformer Level 1
ver todas as avaliaçõesThis was definitely an amazing experience. Loved how clean the space was. They had lots of equipments too! This was focused on Level 1 reformer and it’s my favorite experience since Brittany focused more on upper body which I loved! Highly recommend trying this spot!
Remedy Room Pilates was created with one purpose in mind: to be a healing, supportive…Personalized Run / Walk Coaching
ver todas as avaliaçõesDan was awesome! I am really trying to get into shape, and he gave some excellent running advice! He is encouraging and gives challenging workouts that are within reach. I left feeling way better than when I came!
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…Strength and Conditioning Small Group Training
ver todas as avaliaçõesShe pushed us! Loved her class. Will be returning
Figure Ate Personal Training was designed to empower individuals to become the best…Boot Camp Workout
ver todas as avaliaçõesReally fun class and exactly what I wanted. The instructor was super nice and made me feel welcome and I left feeling sweaty and accomplished.
Fit Body Boot Camp is a warm and supportive fitness studio offering small group training…Strength & Conditioning
ver todas as avaliaçõesLoooove love loved this class. Definitely going to be sore tomorrow and I love that!! 🙃
Ready to transform your health and well-being? Join them at NessFitness and embark…CrossFit
ver todas as avaliaçõesI have been to CrossFit Restore three times, led by three different trainers, all three were helpful, attentive, encouraging, and positive throughout the entire workout. Very welcoming environment and the workouts are no joke!
Their vision is to have a happy, healthy and fit community. Where they respect one…- UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…
Strength and Conditioning Group Class
ver todas as avaliaçõesInstructor was SO helpful in giving me personalized instructions, adaptive poses, and input on form while still being helpful to the whole class. She was knowledgeable on hypermobility and postpartum fitness, which has frankly kept me from getting back into exercising. The group was a great community of folks too. I am really excited to come back!
Private gym facility that offers group training classes. Certified and educated…Open Gym Time
ver todas as avaliaçõesMonica, an Anytime Fitness trainer, happen to be getting her workout in and gave me advice. The studio is small but personable.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
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