Strength
ver todas as avaliaçõesWhat a great class at a great gym. After being a pro athlete for a decade I quit working out for a long time but I think this place has the right ingredients to get me back on the horse.
Basis Health and Performance is a community gym and health facility that aims to…- Ginásio Livre, Treino de força, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandDiretrizes de segurançaTRIPLE C (Cardio, Core and Cooldown)
ver todas as avaliaçõesGreat variety of movements and nice pace. The instructor gave modifications throughout
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… Cardio Kickboxing
ver todas as avaliaçõesThe cardio kickboxing class was great!! The atmosphere was super encouraging because all staff had HIGH ENERGY which was super welcoming and motivating. The class itself lives up to its name - it HITS you HARD. But don't let that scare you, the instructor will help accommodate all participants. The staff come around to assist in modifying an exercise or correct your form. I'm on a trial, and if I could, I would book another class with them, I can see why they have members, 10/10 would recommend!!
If you’re looking for a studio with classes that are as challenging as they are fun…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesKarmen was a great instructor; the session was a slow burn. It tricks you into thinking it will be easy until 1/2 through the set.
Club Pilates provides small group and private training classes for reformer Pilates…Barre
ver todas as avaliaçõesGreat studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
Kaia FIT is a functional group fitness training program for women that re-teaches…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesThe instructor was so nice and I loved that we got to use the Pilates ring
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
Open Level Jazz
ver todas as avaliaçõesOpen Jazz had a warm up and dance that they’ve been working on the last few weeks. I’d rate the class more as intermediate/advanced but it was tons of fun with no pressure to perform super well. Ana had great energy and was helpful throughout! If you need to go over certain parts, you have to be proactive and ask because she often is doing the dance with us so she doesn’t see much of the areas we struggle with. Overall, great experience! I would definitely want to come back again and possibly warm up with the class before (turns).
Amped Studios is bridging our creative community, one artist at a time. They provide…Workout
ver todas as avaliaçõesThis class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…- Club Pilates provides small group and private training classes for reformer Pilates…
- Alongamentos, Low-impact Training, …
Queen's Studio 5 Fitness Training
816 H Street, SacramentoDiretrizes de segurançaBOOTCAMP
ver todas as avaliaçõesI had the best instructor and the best Bootcamp experience. Highly highly highly recommended.
The Studio Provides 3 difference services in one location, 2 separate buildings!… - Voiteli is a place of trust. A place where you can come knowing you will leave feeling…
- IT'S ALL ABOUT YOU! Located in the Pocket Area, Sacramento, CA, Trust YOuGA is a…
Introductory 1 Hour Massage Package
ver todas as avaliaçõesBinh is awesome. We discussed what I needed help with and even found things I didn't realize were a big issue. He asked me if I had prior knee surgeries (yes, 20+ years ago) and told me how it still affects me today. In the end, he gave tips on what I could do to improve & avoid further pain. Thank you Binh for being patient with me because I don't trust easily when it comes to body work!
Better Living Massage Therapy in San Rafael and Sacramento where offer new alternative…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesEmma was a really great instructor. I’m a visual person but her cues were so good I didn’t need demonstration. It’s apparent she put time and thought into the flow of class.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesThe instructor was very communicative, ensuring correct form which is great especially for beginners. The pace was slow but expected for an intro class. The studio was clean and equipment seemed to be in good shape
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesSuch a fantastic class! Adrienne was such a great instructor and so helpful in making sure I was using proper body mechanics to not hurt myself! The Reformer Flow class was perfect for a first timer like me and I’m super excited to go back!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesSlow class, didn’t break a sweat. Introductory class - instructor could have cued folks to add difficulty for folks who have a basic foundation in any form of exercise.
Club Pilates provides small group and private training classes for reformer Pilates…