YOGA
ver todas as avaliaçõesLove this instructor - so bummed she’s leaving but the WC is such a positive place to practice all the same.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Rxfit
ver todas as avaliaçõesClaire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Power Vinyasa Yoga (75 min)
ver todas as avaliaçõesI loooved the vibe of this class! The build up and pace was great. I also really appreciated the instructors approach and respect for the mental aspect of yoga. And her playing the sound bowls at the end was the cherry on top. I will definitely be coming back to take her class again! :)
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Inferno Hot Pilates
ver todas as avaliaçõesIt was my first time taking IHP at Switch! Candice was such a friendly and welcoming instructor (just like everyone else in the studio). The class was challenging but in SUCH a good way!!!! Candice's exercises were soo fun yet so effective. I felt like I got such a good work out in. Her playlist was amazing and I really enjoyed it! I immediately booked the next IHP class with her after I got into my car! I am looking forward to trying other instructors who teaches IHP and highly recommend this class and Switch Fitness studio if you're in search of a new workout/yoga studio!!!
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Yin
ver todas as avaliaçõesThis class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Power Vinyasa Flow
ver todas as avaliaçõesYou will never regret taking a class taught by Steph Marie. Her flows are creative & challenging. She’ll push you past your perceived limits and will also throw in some life advice throughout. One of my favorite teachers I’ve ever had!
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…C2 - CorePower Yoga 2
ver todas as avaliaçõesUplifting and energetic class! Taylor taught with lots of joy and clear cues. Great playlist and flow was perfect. Coming back! - Brent K
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Yin Yoga
ver todas as avaliaçõesThe space felt calming as soon as I walked in. The staff was very friendly and the instructor was wonderful. There were items available to borrow such as blocks, blankets and bolsters. For this class, the room was about 80 degrees, which I found very comfortable. I appreciated that the instructor gave multiple pose options and modifications. I left feeling great and more confident in getting back into a yoga practice.
A place to grow.A place to discover joy.A place to find, heal & love yourself.…Hot Fusion
ver todas as avaliaçõesI love this studio and class. The instructor leads a balanced flow and always has beautiful words to share during class!
Hot Yoga Club's mission is to build a yoga family that inspires health and happiness…leapFLOW All-Levels ~ IN STUDIO
ver todas as avaliaçõesGreat class! Great instructor. Very aware and supportive.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Ulu Pilates
ver todas as avaliaçõesAndrea was so sweet and challenged us so much. So many words of encouragement, and her class def made you work!! You feel so good after!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…HOT Pilates
ver todas as avaliaçõesI really enjoyed this class. The atmosphere was very kind, the music was great, and I felt really accomplished by the end of it. This is very much a judgement free zone where everyone is encouraging and welcoming!
If you’re looking for a studio with classes that are as challenging as they are fun…SLOW FLOW
ver todas as avaliaçõesThis was my first class at Yogacreatives and I will definitely be back! I was warmly welcomed by one of the owners and showed around. The studio has a bathroom, bathroom with shower and a shower in separate private rooms. There is also a vanity if you need to get ready after class. The doors to the workout area are beautiful and designed to make no noise when opened/closed. The classroom has cushy flooring throughout. There are mats, blocks, straps and other items available for use during class. If you have issues hearing or with auditory processing, I recommend setting up towards the front as the music can be a little loud. The instructor was so sweet. I liked her approach to yoga as a practice and form of play or exploration. The class was challenging with adjustments and modifications to make it easier or more challenging based on your needs. The end of the class was a heavenly shavasana with a much needed cool wet towel.
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…Y6 Slow Flow
ver todas as avaliaçõesThis was my first class after a back injury and it was awesome! Kia was so lovely and calming! I truly think it was the best class for me as someone who wanted to move my body again but not push it too hard. Excellent class and instructor!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yin
ver todas as avaliaçõesSuch a relaxing class. I could feel the stress and tension melt away. The instructor was absolutely lovely. She gave clear instructions in such a calming voice. The studio is nice, bright and cozy inside. They had mats, blocks, bolsters, blankets and straps available to borrow. Only downside is that it's close to the road, so you can hear some car noise.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Foundations to Flow
ver todas as avaliaçõesThe studio was warm and inviting. They have equipment such as blankets, bolsters, blocks, straps, etc. to use during class. The class was fast paced and I appreciated that the instructor invited us to listen to our bodies. I will definitely return to try other classes.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Kettlebells - DOWNSTAIRS
ver todas as avaliaçõesIt was a great class! I don’t have experience with kettlebells and the instructor spent a lot of time teaching me about form! He was also really funny, which is always a plus in a tough workout class!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Hot Pilates/HIIT
ver todas as avaliaçõesLoved this class so much… highly recommend. You will be challenged and feel stronger after class. I also liked that we started counting together as a class during the workout. Team effort !😀
They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…Barre
ver todas as avaliaçõesEveryone was so friendly and accepting. The class was hard but doable which I liked!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Pilax Standing Barre
ver todas as avaliaçõesAmazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Hot Vinyasa
ver todas as avaliaçõesSuch an amazing class. I love the breathwork and mantra practice before the asana practice. Great overall flow.
At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…>> IN-STUDIO | Mid-Week Vibe - Stretch & Release (In-Person)
ver todas as avaliaçõesI have been to hundreds of group exercise classes and can honestly say this was one of the most clear, easy to understand instructors I’ve ever had. Every single transition was well explained and easy to follow
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Cross-Training
ver todas as avaliaçõesI love Erin as an instructor. Its a guaranteed fun class and great workout. Always a great start to my morning.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Hot Vinyasa
ver todas as avaliaçõesReally appreciated her strap sequence for opening shoulders. If she could project her voice just a touch, that would be ideal! Great class! And very hot!
At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…Hot Soul Flow
ver todas as avaliaçõesThe ambiance is so beautiful. April had all earth elements flowing Fire Water Air . I love her theme. Also the staff is super friendly. The moment you walk in it is such a serenity vibe. Andrea is the best she is a pure heart kind soul 💗
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…Vinyasa Flow
ver todas as avaliaçõesVery experienced instructor able to teach to different levels at once. Both he and the owners made this out of tower feel very warmly welcomed. It’s also the most beautiful and serene studio I’ve been to in the US.
Step into a world of wellness and tranquility. Discover the power of self-care and…Open Gym
ver todas as avaliaçõesLove this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…Restorative Yoga w/ Hot Stones
ver todas as avaliaçõesI had the best time here! The instructor Lucy was sooo nice and made the class so enjoyable! I was so relaxed and the hot stones were a fun surprise. Definitely coming back. Thank you Lucy.
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…26/2
ver todas as avaliaçõesThis class was very challenging for me. It was extremely hot which I understand this is a Hot class I suppose I was just not quite prepared for 100+ degrees. Erin has more of a bootcampy style of instruction rather than a nurturing calm class in my opinion. If you are looking for an advanced old school very hot hot yoga class this is for you. I don’t think I am at this level yet but maybe once I have a little more experience under my belt it would be nice to try again!
The Original Hot Yoga class (Bikram method) is done in a heated room to warm your…- Ginásio Livre, Treino de força, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandDiretrizes de segurançaYOGA
ver todas as avaliaçõesThe instructor was very encouraging and assisted with any modifications people needed. She clearly made an effort to get to know the class and make everybody feel welcome :) I had so much fun!
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… Holy Strength & Stretch
ver todas as avaliaçõesJaime was incredible! She guided the session so well. This class was very welcoming and challenged me in a great way.
They are honored to welcome you to Yoga Reclaimed. Weekly they offer 25 plus classes…Barre
ver todas as avaliaçõesGreat studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
Kaia FIT is a functional group fitness training program for women that re-teaches…Y6 Restore
ver todas as avaliaçõesI liked that the class was small and it was very calming - I really enjoyed the instructor and the pace
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Hot
ver todas as avaliações1st time here and tried the hot yoga class. It's been a while since I've been in this type of class. instructor was great. You can go at your own place. I will come back. Thanks for a great class!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Strength-Training
ver todas as avaliaçõesThis class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…Beach Yoga Flow
ver todas as avaliaçõesFabulous class and welcoming teacher in a stunning location! I love practicing yoga outside. This was a new and challenging experience practicing on the sand but so worth it.
Become Your Best Self Learn, Grow and Expand Self Awareness. Reduce pain, discomfort…Barre & Yoga Fusion
ver todas as avaliaçõesSuch a warm welcoming atmosphere the instructor is great and personalizes workout if you have injuries/restrictions. I’ve been there twice so far but definitely plan on going back for more!
They provide personal training in a group atmosphere to make you feel safe and comfortable…- Yoga, Meditação
Sattva California
3195 Zinfandel Drive , suite 23, Rancho CordovaDiretrizes de segurançaSattva Kriya Kundalini
ver todas as avaliaçõesSmall personal class in a beautiful and peaceful place. I went for the morning class and the morning light pouring into the room was lovely. The class was what I expected, a meditative and rigorous kundulini experience.
Sattva California is a premier learning center for meditation, breathwork, and yoga… POWER
ver todas as avaliaçõesEveryone was so nice and welcoming here. Even as a beginner I thought it was tolerable and doable with the heat. Felt great afterwards. I hope to be back again soon.
Spotted Dog Yoga & SUP is a powerful, energetic and playful style of yoga with a…- Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
Y6 Power
ver todas as avaliaçõesLisa always brings whatever it is my soul needs that day. She is def tuned in. Her classes take me to church every single time. 10/10 recommend
YogaSix is changing the way people think and experience yoga. Its a modern take on…- Sandra Russi, E-RYT, RScP, has been teaching Ananda Yoga for over 20 years. Classes…
- Located in the heart of Tahoe Park, Sacramento, they are a professional, community…
- They love their students near and far! Feel free to drop in and heat up after a day…
- Here at the Zen Den, they practice mindfulness, breath and movement through Yoga…
- Voiteli is a place of trust. A place where you can come knowing you will leave feeling…
- IT'S ALL ABOUT YOU! Located in the Pocket Area, Sacramento, CA, Trust YOuGA is a…
Self-Discovery
ver todas as avaliaçõesAmazing class! Loved learning different techniques to get into/ improve crow. Also this studio is beautiful and the owner was so sweet. 10/10 recommend
Empower Hot Yoga is a brand-new family-owned and operated studio in town. Josh, Nikki…- Treino de força, Yoga, …
Tahoe Flow Arts Studio
6921 North Lake Boulevard #211, Tahoe VistaDiretrizes de segurançaAerial Yoga
ver todas as avaliaçõesWonderfully relaxing class while still having a tough buildup flow focusing on inversions. Excited to find a place I enjoy for anytime I visit!
Tahoe Flow is an all inclusive boutique fitness, aerial arts, and yoga studio. We… - Become Your Best Self Learn, Grow and Expand Self Awareness. Reduce pain, discomfort…
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