STRENGTH
ver todas as avaliaçõesLove Madelyn, the Wellness Club and this class! Really enjoy the minute on and 15 seconds off in between reps/sets to reset. Also Madelyn’s upbeat energy and fun themes make the class so enjoyable. A great way to challenge yourself and build your confidence and strength.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Power Vinyasa Yoga (75 min)
ver todas as avaliaçõesHad a hard day and it was hard to show up to class. So grateful I did, Marissa’s class was easily the best part of my day. She is so encouraging and I felt so much better afterwards. Thank you Marissa
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Bootcamp
ver todas as avaliaçõesMichael is a great instructor and I love taking Bootcamp with him! Wish Bootcamp didn’t have a schedule though. It was better when the instructors didn’t have to design the workout around specific muscle groups.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Heated Power Yoga
ver todas as avaliaçõesLindsey has great energy! I love how this class is structured with vinyasa flows and stretches leading up to an acquired-skill yoga pose. There are always modifications offered for the ending pose.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Yin
ver todas as avaliaçõesThis class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Power Vinyasa Flow
ver todas as avaliaçõesNew teacher for me. Loved her sequence & focus. I thought she was a great instructor I’d definitely take her class again.
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…- Hot Yoga Club's mission is to build a yoga family that inspires health and happiness…
C2 - CorePower Yoga 2
ver todas as avaliaçõesUplifting and energetic class! Taylor taught with lots of joy and clear cues. Great playlist and flow was perfect. Coming back! - Brent K
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…INFRARED SLOW FLOW (95 degree)
ver todas as avaliaçõesOne of the more high end and unique studios I’ve visited. I’ll certainly be back to try their other classes, as they offer an array of class types and levels. I was impressed with the aesthetic and cleanliness of the facility, and the passion and energy of the owner as well.
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…Hot Pilates
ver todas as avaliaçõesIngrid is one of my favorite instructors! Her classes are tough but the best workout. She is able to look out for everyone in the class and give feedback too, which is impressive with some of the larger classes
At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…Hot Power Vinyasa Yoga
ver todas as avaliaçõesDianna’s class truly always hits home. She guides the perfect blend of a physically challenging asana practice (like really hard but in the best way) and wildly deep invitation to go inward and connect to your highest self. I’ve been coming back to her class for over 15 years and it only gets better.
A place to grow.A place to discover joy.A place to find, heal & love yourself.…leapYIN ~ IN STUDIO
ver todas as avaliaçõesEveryone is very friendly & welcoming. The studio is comfortable & relaxing. Every instructor I've had have all been excellent.
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Ulu Pilates
ver todas as avaliaçõesAndrea was so sweet and challenged us so much. So many words of encouragement, and her class def made you work!! You feel so good after!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…Yin
ver todas as avaliaçõesSuch a relaxing class. I could feel the stress and tension melt away. The instructor was absolutely lovely. She gave clear instructions in such a calming voice. The studio is nice, bright and cozy inside. They had mats, blocks, bolsters, blankets and straps available to borrow. Only downside is that it's close to the road, so you can hear some car noise.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Hot 26 & 2 Yoga 90 min
ver todas as avaliaçõesThis hot yoga session was such a great class! Bryan is a great instructor and he easily flows and transitions between poses. It is very beginner friendly. I definitely recommend anyone to check out this spot.
They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…Y6 Slow Flow
ver todas as avaliaçõesThis class is awesome for all levels, or anyone trying to work on technique. I prefer a slower flow, and have been struggling to find a place that I’m not always behind everyone else at. This is so perf 👏👏👏
YogaSix offers 6 different class types from hot and powerful to slow and mindful…HOT Pilates
ver todas as avaliaçõesLoved this class, I sign up for hot anything but this was such an awesome class with good energy and motivation!
If you’re looking for a studio with classes that are as challenging as they are fun…Kettlebells - DOWNSTAIRS
ver todas as avaliaçõesSo glad P20 is back on Classpass! Really love this kettlebell class & Danny always bring the energy 🔥
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Foundations to Flow
ver todas as avaliaçõesThe studio was warm and inviting. They have equipment such as blankets, bolsters, blocks, straps, etc. to use during class. The class was fast paced and I appreciated that the instructor invited us to listen to our bodies. I will definitely return to try other classes.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Warm Slow Flow
ver todas as avaliaçõesPaige is an incredible teacher. She has a really nice way of teaching thing this slow class. The breath cues are spot on, things flow really well. It still feels like a workout and a nice alignment of the mind and the body. I’m going every week now :)
At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…Yoga - Pilates
ver todas as avaliaçõesThe instructor was super welcoming, friendly, and knowledgeable. She offered different modifications for each fitness/ ability level! The gym itself self was a vibe !
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Cross-Training
ver todas as avaliaçõesI love this place! The instructor Kim was very friendly and welcoming. She made me feel comfortable. The ladies were all supportive and helpful. I didn’t feel judged at all. Most of all I had a great workout. I got a full workout. Will definitely come again.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Open Gym
ver todas as avaliaçõesLove this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…>> IN-STUDIO | Balance Basics Yoga (In-Person)
ver todas as avaliaçõesAbsolutely love this class. As a beginner, everyone at this studio goes slow and gives much needed instructional details so all poses are done safely. High recommend!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Pilates (Mat)
ver todas as avaliaçõesI loved my experience at the mind garden! Their classes are small but intimate and really made me feel connected to their community. Everyone was so welcoming and the mat pilates was nice. It was intermediate and pretty easy but a great experience!
Step into a world of wellness and tranquility. Discover the power of self-care and…Hot Soul Flow
ver todas as avaliaçõesThe ambiance is so beautiful. April had all earth elements flowing Fire Water Air . I love her theme. Also the staff is super friendly. The moment you walk in it is such a serenity vibe. Andrea is the best she is a pure heart kind soul 💗
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…Y6 Restore
ver todas as avaliaçõesBest class I’ve taken in Cali. I just moved & it’s been a struggle to find an instructor and studio that’s so nice and welcoming
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Therapeutic Yoga
ver todas as avaliaçõesLucy was great! Such a knowledgeable teacher. Her directions were clear and easy to follow. This class was perfect after strenuous workout sessions and or stressful work week. Will definitely take it again!
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Y6 Hot
ver todas as avaliaçõesKristy was great. Her instructions are clear and even though I was a beginner I can follow along ad much as I could. She has a very soothing voice and I like that she walks around to help comment on improving technique if needed. It's my second time with her and I will take her classes again.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…26/2
ver todas as avaliaçõesChallenging but the instructor is really sweet and helps with guidance if you’re new.
The Original Hot Yoga class (Bikram method) is done in a heated room to warm your…Holy Strength & Stretch
ver todas as avaliaçõesThe instructor Jaime was awesome and really helped make this an enjoyable experience for me! I have hip issues and it makes it difficult for me to do basic things sometimes but she continued to check in with me to make sure I was doing OK with each exercise and offered adjustments. I'll definitely be going back to take her classes!
They are honored to welcome you to Yoga Reclaimed. Weekly they offer 25 plus classes…- Ginásio Livre, Treino de força, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandDiretrizes de segurançaYOGA
ver todas as avaliaçõesThe instructor was very encouraging and assisted with any modifications people needed. She clearly made an effort to get to know the class and make everybody feel welcome :) I had so much fun!
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… Barre
ver todas as avaliaçõesGreat studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
Kaia FIT is a functional group fitness training program for women that re-teaches…Y6 Power
ver todas as avaliaçõesBeautiful studio! Casey’s classes are always excellent. Highly recommend.
YogaSix is changing the way people think and experience yoga. Its a modern take on…Strength-Training
ver todas as avaliaçõesThis class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…- Yoga, Treino de força, …
Tahoe Flow Arts Studio
6921 North Lake Boulevard #211, Tahoe VistaDiretrizes de segurançaAerial Yoga
ver todas as avaliaçõesWonderfully relaxing class while still having a tough buildup flow focusing on inversions. Excited to find a place I enjoy for anytime I visit!
Tahoe Flow is an all inclusive boutique fitness, aerial arts, and yoga studio. We… - Yoga, Meditação
Sattva California
3195 Zinfandel Drive , suite 23, Rancho CordovaDiretrizes de segurançaSattva Kriya Kundalini
ver todas as avaliaçõesSmall personal class in a beautiful and peaceful place. I went for the morning class and the morning light pouring into the room was lovely. The class was what I expected, a meditative and rigorous kundulini experience.
Sattva California is a premier learning center for meditation, breathwork, and yoga… Thanksgiving UFLOW with Lydda
ver todas as avaliaçõesWhat a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…Lift | Strength-Training
ver todas as avaliaçõesA very welcoming atmosphere where Natalie will push you while also having fun. v
They provide personal training in a group atmosphere to make you feel safe and comfortable…POWER
ver todas as avaliaçõesEveryone was so nice and welcoming here. Even as a beginner I thought it was tolerable and doable with the heat. Felt great afterwards. I hope to be back again soon.
Spotted Dog Yoga & SUP is a powerful, energetic and playful style of yoga with a…BJJ Adults
ver todas as avaliaçõesStaff were very professional and pleasant. Facility was nice. Other members were respectful. Will be returning.
Ohana Mixed Martial Arts is a sparring school. Their belt system in ranks is earned…Vinyasa Vibrations (Flow)
ver todas as avaliaçõesAmazing class and just the perfect thing I needed on my trip to Tahoe!
Become Your Best Self Learn, Grow and Expand Self Awareness. Reduce pain, discomfort…Groove Pointe
ver todas as avaliaçõesGroove Pointe is so awesome! It's a great mix of music paces and a variety of movements. I enjoy incorporating light weights with dancing. JR (instructor) has great energy and explains everything clearly. Overall, Groove Pointe is such a fantastic way to unwind and just have some fun!
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…Pilates for All
ver todas as avaliaçõesThe space was beautiful. Jess was amazing. The class was HARD! I’m pretty sure I won’t be able to walk tomorrow. Loved it!
Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…- Hot Bikram-style yoga is an intense practice. Yoga Loka will help you move forward…
- Located in the heart of Tahoe Park, Sacramento, they are a professional, community…
Vinyasa + Yin (VinYin)-All Levels
ver todas as avaliaçõesThis class was an awesome way to start the day, just the right amount work/rest. I loved it and will definitely be taking this class again.
Here at the Zen Den, they practice mindfulness, breath and movement through Yoga…Hot Power Vinyasa
ver todas as avaliaçõesLisa was amazing. Very knowledgeable- one of the best classes iv taken!
Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…- They love their students near and far! Feel free to drop in and heat up after a day…
- Voiteli is a place of trust. A place where you can come knowing you will leave feeling…
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