Yoga, Pilates, …Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaDiretrizes de segurançaPilates Boot Camp Express (shoes req.)
ver todas as avaliaçõesThe group of women that attend this class are beyond amazing. From all different backgrounds, it feels like a family. The energy is always amazing. Thanks Sarah for your liveliness!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Quick Tuck
ver todas as avaliaçõesLooooved this class. It was challenging but in a great way and it wasn’t crazy hot in there. You’ll get a bit sweaty for sure but I enjoyed that the studio wasn’t so hot. The instructor was so nice and she challenged us but in a supportive and fun way. This class was better than any cup of coffee or energy drink lol. Will definitely recommend and come back :)
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Heated Peak Pose Flow
ver todas as avaliaçõesReally enjoyed the class! The instructor is very friendly, and the sequence was the right balance of challenging and relaxing. One note I’d make is that it is sometimes hard to hear the instructor over the music if she’s on the other end of the studio room; I’d recommend turning the music down a notch or speaking from the center of the room.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…- Pilates, Yoga, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonDiretrizes de segurançaHAWT Pilates (95)
ver todas as avaliaçõesOmg my favorite Mind the Mat instructor! Sydney had my abs on fire five minutes into class. Her playlist was awesome and a great way to kick off my morning! The class didn’t feel like 95 degrees, but her exercises and energy made up for the lack of heat. I don’t blame her for the lack of heat though, I’ve noticed none of the classes at this location are really heated. I’ll be back for her core work for sure though!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… BOUNCE
ver todas as avaliaçõesNew ownership and a new look. I took Bounce with Mary, and she was high energy, with a good fun vibe. There were 3 bounce segments with strength moves for upper/lower/abs in between which meant we got a GOOD BURN!!🔥 🥵
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…barre3 Signature 45
ver todas as avaliaçõesVery spacious and clean and cute and I loved the class. Easy to follow and challenging but manageable and rewarding and I love the mindfulness at the end. Loved the instructor!
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…barre3 Signature 45
ver todas as avaliaçõesThis was my first time doing barre3 and I am HOOKED. Not only was everyone welcoming, but the instructor offered ways to modify moves for comfort. The class was the perfect balance of cardio and strength- I have visited other barre studios but barre3 blew them out of the water. I was not expecting to sweat that much! I will absolutely be back.
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…Classic (50 Mins)
ver todas as avaliaçõesIt was quiet, yet energetic for an early 6am class. I got a quick intro and sign up and felt prepared for the class. I found it to be the perfect amount of challenging. I wasn’t sure what to expect, but I came out with the best high ever. I will definitely be coming back to explore more Classic classes and the others they have. Thank you!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…b3 Strength 45
ver todas as avaliaçõesTook the strength class by mistake but it was so worth it! I’ve only done the classic classes but the strength class was a nice change of pace. I’ll be adding this into my weekly routine.
barre3 is an efficient and effective workout combining strength, cardio and mindfulness…Barre
ver todas as avaliaçõesI never want to move from DC because I would miss Christie and her class so much! She brings positive energy to a whole new level and makes movement fun and challenging!
MCG or Move Challenge Grow is an empowering, inclusive, and high-energy workout program…Xtend Barre
ver todas as avaliaçõesAmy was a phenomenal instructor! So high , encouraging and really pushed us! The owner Kelly is so kind and sweet. The facilities are so clean and even have a shower so you can quickly get ready before work. I will be back!
!!Please check our How To Prepare section below for studio info and class policies…Classic (50 Mins)
ver todas as avaliaçõesLoved this class! Cassidy is a great instructor, correcting my form throughout class, upbeat music selection. Will definitely be doing again
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
ver todas as avaliaçõesThe instructor was super great and attentive, she walked myself and other new person through all the equipment and helped us make adjustments during class. The pacing was good, every time i felt like i was dying we were almost done with the set, so although i had to take a bunch of breaks bc im out of shape, i never fell behind or felt pushed too far. Everyone was nice and welcoming and the vibes were good
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…CYCLED! 45 | SONGS THAT TURN 30
ver todas as avaliaçõesGreat workout and instructor. I enjoyed the class. As others have mentioned, they need to add at least one more fan, especially important when the class is full.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…Power Pilates
ver todas as avaliaçõesAndrea moves at a great pace and utilizes the time well. Clear instructions and a calming voice (especially when you start to feel that good burn). The studio is very well maintained and the staff professional. Other attendees were very sweet and welcoming! I look forward to taking another class!
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Open Gym
ver todas as avaliaçõesCurtis was very welcoming. Great, clean facility. Everything I needed. Nice showers.
Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…Vinyasa Flow Yoga -
ver todas as avaliaçõesConnie was a really welcoming instructor who invited all levels to participate. I really enjoyed how we eased into stretching our bodies and relaxing our minds. The front desk was also very helpful with getting situated for the class.
With options for every fitness level, Gold's Gym offers a variety of group classes…- Artes marciais, Barre, …
Roda Movements (Martial Arts - Fitness - Dance)
11226 Triangle Lane, Silver SpringDiretrizes de segurançaSokaTribe
ver todas as avaliaçõesChief Nikki was absolutely amazing! This class was not just a great workout, but between the music and the crew that was there it brought the best vibes I’ve ever experienced in a workout class. I’m looking forward to the next class already 😊
Roda Movements is a martial arts, fitness and dance studio with a variety of programs… Barre
ver todas as avaliaçõesAMAZONG class! Plan to go every week. I would suggest ensuring there is enough props for all students.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…Beginning Pilates Mat with Laura & Gabriela
ver todas as avaliaçõesLaura provides clear and concise instructions for beginners and offers advice on progressing the exercises for more advanced students. Thoroughly detailed all exercises. Absolutely recommend the Pilates Mat Class ⭐️⭐️⭐️⭐️⭐️
Studio Body Logic is committed to teaching Authentic Pilates. Studio Body Logic is…Classic (50 Mins)
ver todas as avaliaçõesAnna might be the only instructor at PB Cathedral Commons who does adjustments. She was great!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
ver todas as avaliaçõesColleen was great! First Barre class in the books. She was super nice and accommodating to my knee injury. Definitely challenging but in the best way! Can’t wait to go back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…barre
ver todas as avaliaçõesSuch a great class and Christie was a sweetheart. I usually am not a fan of the music in classes but this playlist was it!
MCG or Move Challenge Grow is an empowering, inclusive, and high-energy workout program…