Pilates, Strength Training, …The MVMNT Society
1000 Wisconsin Avenue Northwest , Suite G-100, WashingtonStrength Sequence
see all reviewsClaire absolutely demolished me in this workout in the BEST way possible. The type of hard that you know is good for you- might even have to subject my self to it again just to take her class hahah
The MVMNT Society offers the class variety of a high-end fitness club, with the close…- Stretching, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaSafety guidelinesFlow Yoga (80)
see all reviewsYou HAVE TO take a class with Kathryn! She teaches in a way that is accessible to new yogis, but also pays close attention to her students and offers excellent cues to help yogis of all levels understand the postures more deeply. Her flow was so beautiful, I never wanted it to end. 100 stars!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… - Stretching, Pilates, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonSafety guidelinesSlow Flow Yoga (80)
see all reviewsA workout with plenty of options for working in and through the positions in the warm room. Instructor was great too
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… Slow Your Roll (yin + myofascia; lightly heated))
see all reviewsAmazing class and instructor! Can’t believe how effectively this loosened me up, instructor gave helpful cues and demos and fostered a wonderful healing environment. Adding this class to my regular rotation!!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…ALO YOGA FLOW
see all reviewsThis was the best vinyasa class I have attended in a long time. Honestly, vinyasa isn’t my favorite, but Miguel had the class in a great flow. Will definitely show up for more of his classes
They are relentless about making the best yoga clothing in the world explicitly to…Barre 60
see all reviewsJean was excellent! I really loved the class—such a great workout. Barre classes can be intense and fast-paced, but Jean gave clear, thoughtful instructions the whole time, so I never felt lost. She was kind, professional, and supportive. I’d be happy to take more classes with her!
At The Barre ALX, we’re here to empower women who are ready to take on the world…Barre
see all reviewsHeart is full seeing Christie’s class FULL at 8:30am. She brings everyone out even early on a Saturday because her classes are pure joy! Happy five years of MCG!
MCG or Move Challenge Grow is an empowering, inclusive, and high-energy workout program…Classic (50 Mins)
see all reviewsThe class was tough! But Auzi was very kind to come over during class and help me with my form. After class she even walked me through a couple different exercises that were focused on tucking. I’ve only been to Pure Barre three times and I appreciated her taking the time to go over these steps and the proper form with me!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…barre3 Signature 60
see all reviewsThe front desk and Molly the instructor- both were very friendly, helpful and professional. Love the vibe, and the workout (Signature). Only thing is the class was full at 5:30pm… possibly one of their busiest timings. I’ll be back!
barre3 is an efficient and effective workout combining strength, cardio and mindfulness…barre3 Signature 45
see all reviewsGreat class! Anne was great at keeping the tempo, offering clear instructions, and helping make adjustments to whatever level necessary. Really challenging in the best way possible.
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…barre3 Signature 45
see all reviewsKim the sub was great. Truly taught at beginner level which was appreciated
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…Barre Camp
see all reviewsAlissa was a fantastic instructor! Super positive and encouraging and gave great cues. It was a very tough class but she offered modifications and everyone left feeling great. Studio is clean and everyone is friendly.
!!Please check our How To Prepare section below for studio info and class policies…- Stretching, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaSafety guidelinesIN-STUDIO • Level 1 Yoga
see all reviewsI was visiting family in the area and decided to try this studio. It was warm and inviting, and the class was well attended. The pace was good, and Shauna the owner/instructor explained everything clearly. I liked the music too. Will definitely save this studio, and go back next time I’m in the area.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… CYCLED! 45
see all reviewsEmily was great! It was my first cycling class in about it a decade and she helped me make modifications on my bike so I would be comfortable. It was a fun and challenging class and definitely won’t be my last! The facility is beautiful and the receptionist was also very welcoming.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…Doonya® (Bollywood dance fitness)
see all reviewsA similar dance cardio to Zumba in terms of pace, but a lot more jumping. It was super fun, and I sweat more than I expected! The instructor was demoed the moves, and it was relatively easy to follow along. There’s some strength components but mainly cardio.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Open Gym
see all reviewsCurtis was very welcoming. Great, clean facility. Everything I needed. Nice showers.
Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…Pilates Mat
see all reviewsLoved how Susan taught the class. She gives very detailed instruction and does a lot of correction. The studio was super cold though and the balls need to be inflated .
Level Fitness is your neighborhood fitness facility specializing in Personal Training…- Pilates, Strength Training, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonSafety guidelinesLevel 1 +Pilates
see all reviewsLovely space, friendly instructor, unique exercises and clear instructions. LOVE that the instructor was generous with corrections— makes you feel that they’re actually invested in your form!
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Body Balance
see all reviewsThis is exactly what my body needed. This class went at a comfortable pace, the space was inviting and the moves didn’t seem intimidating. The instructor was extremely thoughtful for giving multiple options to complete exercises to accommodate everyone’s skill level without being asked and I really appreciated that. This gym offers several classes, gym space and equipment of course, a sauna, showers, the heated leg casts and reclining chairs for comfort and several massager guns, which I thought was convenient. There’s a parking garage right next to the gym so there’s no excuse!!!!
With options for every fitness level, Gold's Gym offers a variety of group classes…Beginning Pilates Mat with Laura & Gabriela
see all reviewsLaura was a pleasure. From her clear and clean instructions to welcoming and embracing atmosphere, I enjoyed my first session back into Pilates. I will be returning for sure. The perfect class for beginners!!
Studio Body Logic is committed to teaching Authentic Pilates. Studio Body Logic is…Classic (50 Mins)
see all reviewsMolly is great! She remembers my name even though I don’t come very frequently. She gives clear instruction, helpful adjustments, and great encouragement.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Mat Sculpt
see all reviewsKatherine does some moves that are challenging if you are newer, but doable. Wish she had offered some more modifications and cueing. Playlist was SO good.
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…Classic (50 Mins)
see all reviewsOlivia and Olivia were both really nice! It was my first time and I really enjoyed.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Empower (50 Mins)
see all reviewsAmazing class! Annee was so nice and welcoming at the front desk. Class was high energy and challenging. I’ll be back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Zumba
see all reviewsClass said that it started at 5:45 but actually started at six. Other than that, it was good.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…BodyBalance
see all reviewsWe had a really nice class with Lisa. She was substituting that day. I’ll come back to these classes.
With options for every fitness level, Gold's Gym offers a variety of group classes…Classic (50 Mins)
see all reviewsColleen was great! First Barre class in the books. She was super nice and accommodating to my knee injury. Definitely challenging but in the best way! Can’t wait to go back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…