Current global conflicts continue to challenge governments, institutions, and coalitions…- Stretching, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaSafety guidelinesFlow Yoga (80)
see all reviewsYou HAVE TO take a class with Kathryn! She teaches in a way that is accessible to new yogis, but also pays close attention to her students and offers excellent cues to help yogis of all levels understand the postures more deeply. Her flow was so beautiful, I never wanted it to end. 100 stars!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… HIIT & Run
see all reviewsThe studio is easy to get to (by bike or Metro) and is clean. The hallways with the lockers are a bit narrow but fine. There are two bathrooms and two showers (all unisex). The class itself was fantastic and a great workout. I must have burned at least 600 calories at the end. People are friendly and have a good vibe. You can do your own thing on the treadmill and then condition on the mat for the second half. When you "partner up" on the floor you are just switching equipment sides, so no awkward touching like in other studios with group/team workouts. Jamel is great. He has a very fun and encouraging tone. I would repeat this class again! It's also a more cost effective option compared to BARRY'S HIIT and Run class.
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Exhale: Yoga
see all reviewsLoved the class the instructor was great! Very knowledgeable and went at a slow pace. Friendly beginners class
E60 Fitness provides proprietary fitness classes that focus on the development of…Hot Power Flow
see all reviewsAlways love kelynn’s creativity and personality that shines through her cuing. * The trainee in the beginning was very clear spoken , but a little fast even for those of us with years of practice. Also a little cold in tone. She knows her sequence and I’m sure it was nerve wracking, but if she practices giving some muscle action cues along with her poses she’ll have it down.
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…- Stretching, Pilates, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonSafety guidelinesSlow Flow Yoga (80)
see all reviewsA workout with plenty of options for working in and through the positions in the warm room. Instructor was great too
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… Hot Power Yoga 60
see all reviewsUnfortunately Sharman is not around but good thing Brian is the substitute. And Brian did an excellent class. He motivate me during the class even I enter the studio with my not 100% feeling. He knows what he is doing and he came prepared with a powerful speech during and before the end of yoga session. I really enjoy his class.
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Power Flow Yoga
see all reviewsIncredibly professional. A true teacher and master command of language to instruct both beginners and advanced student. Sara is a wonderful human. Couldn’t recommend more.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Slow Your Roll (yin + myofascia; lightly heated))
see all reviewsAmazing class and instructor! Can’t believe how effectively this loosened me up, instructor gave helpful cues and demos and fostered a wonderful healing environment. Adding this class to my regular rotation!!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…- Pilates, Strength Training, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringSafety guidelinesIN STUDIO Gentle Yoga Flow
see all reviewsI’ve only really done restorative yoga to force myself to relax, but woke up looking for a class to learn movements. Some things I knew already (like downward dog) but I really appreciated how she showed and described more complex ones (like eagle). Will try to come regularly!
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… Extreme: Challenge Workout
see all reviewsErin was an awesome coach and the options to amplify each station were challenging and fun!
E60 Fitness provides proprietary fitness classes that focus on the development of…C2 - CorePower Yoga 2
see all reviewsI wanted sculpt but did this and she was really cool about letting me make it a workout. Really amazing energy she has too. If you want a challenging yoga practice but still centers you and balances your energy this instructor was great.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsPumped up 8:45 AM class with Bryce!! Her high energy was contagious great sequences, core poses, music was on point for the upbeat vibe of the students. Great locker room, showers w/ shampoo conditioner, lotions etc and very clean candlelit studio, rented a mat. Will be back.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…ALO YOGA FLOW
see all reviewsThis was the best vinyasa class I have attended in a long time. Honestly, vinyasa isn’t my favorite, but Miguel had the class in a great flow. Will definitely show up for more of his classes
They are relentless about making the best yoga clothing in the world explicitly to…REVIVE
see all reviewsLoved Revive with Jenna! She has such a good energy and always offers a great class experience. Wish this class was offered more often! Thank you! :)
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Infrared WARM Vinyasa Flow
see all reviewsJessica is an incredible instructor. I throughly enjoyed her class and learned how to experience different movement in a way I’ve never experienced before. All the instructors are great at flow yoga studio - it’s my favorite studio in DC.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…HIIT Kickboxing
see all reviewsWane is the best! His energy and the care he puts into each client make you want to come back. Also the thing that was kicked during kickboxing class was my butt lol.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…YS - Yoga Sculpt
see all reviewsCasey is literally the best Corepower instructor. Her classes are always challenging and the playlist is bumping. I’ve even been to classes with the same theme and they have different songs and workouts, just amazing across the board.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsIsy has a super positive energy and is a great motivator during her classes. Her class is great and I always come away feeling strong and empowered (and exhausted!!)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Total Body
see all reviewsFrom the front desk to the coach, the introductions were friendly and informative. I am a beginner to Pilates and Shoshanna made sure to break everything down to me prior to class so I was ready. I was using muscles that I’ve never used before so it hurt in all the best ways. I would definitely return for another class.
sculp’d is a full-service, total body studio that focuses on a sustainable approach…- Yoga, Strength Training
532Yoga
Madison Place, 500 Montgomery St. Suite 140, AlexandriaSafety guidelinesSlow, Stretchy, Delicious
see all reviewsI liked this teacher a lot; there were a lot of cues that were helpful in holding the space and what posture we were making, and the variations (I find lolas class more loosey and confusing at times and this was a refreshing contrast). I would maybe watch the"girls"language as not everyone in the class identified as a girl. would attend again!
PLEASE NOTE: As of Friday 6/20 we will be in our NEW LOCATION at Madison Place, … BOX
see all reviewsWill is an excellent instructor- skilled, supportive and personable. Thanks for a great workout, Will!
Boxing. HIIT. Pilates. Breathwork. Yoga. Bootcamp. They promise, this is not your…Y6 Restore
see all reviewsJonathan was amazing! I really enjoyed the class—every pose was clearly explained and flowed beautifully. My body had been tense and stressed all week, but I left feeling restored and refreshed. I’ll definitely be coming back for Jonathan’s class!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Sculpt
see all reviewsAmazing class! Charles provided clear instruction and demonstration. This class is the just right amount of challenge! The music is groovy and I love the combination of resistance training and yoga fundamentals.
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…CSX - CorePower Strength X (Glutes + Core)
see all reviewsGreat change from the other corepower classes! Emily was awesome and really encouraged us to focus on form but lift heavy.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…barre3 Signature 60
see all reviewsThe front desk and Molly the instructor- both were very friendly, helpful and professional. Love the vibe, and the workout (Signature). Only thing is the class was full at 5:30pm… possibly one of their busiest timings. I’ll be back!
barre3 is an efficient and effective workout combining strength, cardio and mindfulness…YS - Yoga Sculpt
see all reviewsMaggie was an incredible teacher! Very fun and positive energy, loud voice, good music, and SUPER challenging. This felt like the traditional sculpt with lots of actual yoga flow incorporated which I love!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…26&2 Hot Yoga 90
see all reviewsChallenging but great class. This is my 2nd time here, 3rd time ever doing hot yoga and I forget how intense they are. I very well remember how much I sweat, but the intensity to stretch my limbs, stay balanced, keeping core tight is tough! Michelle was fantastic in guiding all the exercises though.
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…YS - Yoga Sculpt
see all reviewsI love sculpt classes and this studio. Even though they’re hard and heated, I think there are enough adjustments that you can kind of go at your own pace. Mercedes classes tend to be more challenging as an FYI
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsCaroline is an amazing instructor & this was a great session! Loved her energy and vibe. Wish the music was better / more motivating though. I also couldn’t hear her at the end of the class and would’ve appreciated softer music for the shavasana portion of class instead of loud pop music.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…BASH
see all reviewsMy first time & I enjoyed the class. Coach Z was really nice and took time to assist me during the class as needed. I was the only newbie in class, but everyone & Coach Z made me feel welcomed. Good quality & high intense workout. I will definitely be going back!!
Boxing-inspired. Community obsessed. It's time to #justBASH!Using timed boxing…Boot Camp with Childwatch
see all reviewsI def did not know what to expect as it was my first time. I must say I've never worked out so hard 😅with that being said, my instructor and the class were extremely welcoming. I was super nervous and did not know what I signed myself up for but I'm glad I did it. The motivation there is wonderful and I can't wait to try the class again I just hope they have a class for beginners because it was very intense but very well needed. thank you all so much even my partners ❤️
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…YS - Yoga Sculpt
see all reviewsMeredith is one of the best if not the best instructor I’ve seen for yoga sculpt. She has great music taste and incredible energy. She has also been the only instructor that actually provides hands on on adjustments throughout the class - and she will check in the very beginning of the class if you’re comfortable with that. Cannot recommend enough
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Barre Camp
see all reviewsAlissa was a fantastic instructor! Super positive and encouraging and gave great cues. It was a very tough class but she offered modifications and everyone left feeling great. Studio is clean and everyone is friendly.
!!Please check our How To Prepare section below for studio info and class policies…- Stretching, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaSafety guidelinesIN-STUDIO • Level 1 Yoga
see all reviewsI was visiting family in the area and decided to try this studio. It was warm and inviting, and the class was well attended. The pace was good, and Shauna the owner/instructor explained everything clearly. I liked the music too. Will definitely save this studio, and go back next time I’m in the area.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… HPF - Hot Power Fusion: 75 min
see all reviewsThis was the best HPF class I’ve ever taken. It was the perfect mix of traditional hot yoga and vinyasa with time for exploration. The teacher also provided hands on assists which were great. Didn’t love the dark but it does make balancing poses more challenging. I’m looking forward to taking another class with Bree. 🔥🙏🏻🧘
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Technical Boxing
see all reviewsI had my first class today and it was great! The coach and staff were super friendly and helpful, and the class had good intensity. I’m looking forward to forward to going back for my second class!
Nuboxx redefines the old school boxing club with an innovative small group, high…CR - CoreRestore
see all reviewsThe chi practice was great for finding focus and unwinding to get ready for the week ahead. I really enjoyed Ann’s instruction.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsOne of the most wonderful, sweet, and thoughtful instructors I’ve ever had! (With permission) she provided incredibly helpful modifications and took the time to personally guide me through challenging balancing poses I’ve struggled with before. She also gave detailed, thoughtful instructions on proper form for foundational moves.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Mindful Flow
see all reviewsMindful Flow with Lorraine was incredible! The studio is so cute and clean and the staff was so welcoming. I will definitely be back!!!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Pilates for Longevity
see all reviewsLoved the class but I would say it’s not appropriate for anyone who isn’t familiar with Pilates form, as it takes for granted pretty intermediate knowledge. Could’ve used more specificity of what my body should be doing and feeling, as Pilates is so precise.
Welcome to your neighborhood studio. They are a friendly, inclusive space for you…HPF - Hot Power Fusion
see all reviewsBest HPF class I’ve been to! Megan gives off such a great energy!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Yin Yoga IN-STUDIO (In-Person)
see all reviewsI took Yin Yoga with Heather, and it was a very relaxing class focusing on legs and hips with a slow paced movement. Also the facility is clean and nicely decorated and the staff is so friendly. I’d like to try other classes here next time!
Radiance Yoga offers a welcoming space for everyone, whether you're new to yoga or…CYCLED! 45
see all reviewsEmily was great! It was my first cycling class in about it a decade and she helped me make modifications on my bike so I would be comfortable. It was a fun and challenging class and definitely won’t be my last! The facility is beautiful and the receptionist was also very welcoming.
CYCLED! is a boutique cycling studio, providing fun and effective workouts in a supportive…Doonya® (Bollywood dance fitness)
see all reviewsA similar dance cardio to Zumba in terms of pace, but a lot more jumping. It was super fun, and I sweat more than I expected! The instructor was demoed the moves, and it was relatively easy to follow along. There’s some strength components but mainly cardio.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Vinyasa 2
see all reviewsWOW! DAVID YU- ARE SO GREAT! Fantastic instruction, adjustments and integration of essential oils and life lessons! You were a special treat & find today! 💎 FYI Pea St Yoga is owned by the owner of DC VEGAN! I’ll be back! 🤗- @NouraKnowsBest
Pea Street Yoga is a neighborhood yoga studio offering expert instruction in a wide…Gentle flow with Nidra and Sound Healing
see all reviewsFantastic instructor and class, really encouraged healthy practice and listening to your body. It felt very inclusive, even for my friend who was recovering from an injury. The meditation and soundbath were very relaxing. Only annoying thing was that the previous instructor left their phone connected to Bluetooth and we could hear her typing and sending texts over the speakers for quite a while. Pretty distracting when I’m consciously trying to relax and want to disconnect from technology and notifications.
Bhakti Yoga serves to empower individuals with conscious lifestyle practices that…Mat Pilates
see all reviewsThis was a great class and I loved the space! However, even though it says this class was for all levels, if you are truly an absolute beginner with little prior yoga or Pilates experience, this class would have been too challenging and didn’t provide much in terms of modifications for people who couldn’t keep up.
They offer a space for every need: expansive, world-class climbing walls; yoga and…Exotic Tease
see all reviewsThis class helped me unlock the body confidence I need to tap into some sensuality. Syren is a great instructor! I will be back.
Welcome to My Body Shop, the DMV's largest C0-Ed pole studio, where they specialize…- Stretching, Yoga, …
Soma Yoga Healing Center
2560 Huntington Avenue , Suite 404, AlexandriaSafety guidelinesRestorative
see all reviewsAnother enjoyable class as always! it's growing so get there early to get a spot you like. it's yoga nidra so the goal is to get to a very meditative state without falling asleep, lots of deep breathing. there was also aromatherapy and soundbowls which is my. favorite part of the class. truly feel restored afterwards! Thanks Joy!
Soma Yoga seeks to create a safe space that can be your home away from home to connect…
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