Chair
ver todas as avaliaçõesWoah!! I’ve been doing Pilates for a few years, but chair was so much harder (in good ways) than I expected. It was fun and Amanda was detailed and attentive but not stiff. Will definitely be going back.
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Power Flow 60- Bethesda
ver todas as avaliaçõesIf you’re going to try Soul Fire, I can’t recommend Anna’s classes enough! Her music is the perfect mix of new hits and classics—from Dom Dolla to Marvin Gaye—and it’s always amazing. The classes at Soul Fire often have themes, but some instructors’ themes can feel a bit heavy, and I’ve left other classes feeling kind of down. That’s never the case with Anna’s classes! I always leave feeling relaxed, happy, and surrounded by good vibes. Her flows are challenging but still easy to follow. She’s the best! 🫶
Our Why: To empower individuals so that they can live a life of possibility and connection…Power Flow (All Levels)
ver todas as avaliaçõesAmazing class, loved loved loved the pace Yasmeena took and it was just the right amount of challenging. Offered excellent adjustments and alternative options to poses, and the playlist was impeccable. One of my fav classes I’ve taken at Up Dog!!!
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Elevate: Upper Body
ver todas as avaliaçõesI really liked that the instructor corrected my form and brings so my energy to the class. I would definitely recommend.
E60 Fitness provides proprietary fitness classes that focus on the development of…Hot Vinyasa
ver todas as avaliaçõesKatie is a masterful teacher. Her classes are top tier. Her flows always feel natural and there’s a perfect balance of strength training/balancing and stretching. She keeps the room at the perfect temperature and her playlists are always incredible. She’s always so cheerful and friendly—great vibes! I always leave her classes feeling so rejuvenated and energized. 10/10 will always recommend Katie!
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Rocket® Yoga
ver todas as avaliaçõesIt was my first rocket yoga class and I loved it. It was exactly the pace and amount of challenge I was looking for after taking a bunch of vinyasa classes. Gabriella was a great instructor and offered assists and modifications as necessary
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Slow Power 60- Arlington
ver todas as avaliaçõesLove the studio but the slow class isn’t much slower than the traditional power classes. Still an enjoyable experience, but different than I expected. Would take class again.
Our Why: To empower individuals so that they can live a life of possibility and connection…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaDiretrizes de segurançaHot Flow Yoga (95)
ver todas as avaliaçõesI will definitely be going back to Kathryn’s class! I enjoyed the sequence and she incorporated some unique poses that I haven’t learned elsewhere! I appreciate learning something new after having practiced yoga for over a decade
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… - Pilates, Yoga, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonDiretrizes de segurançaHAWT Pilates Express (95)
ver todas as avaliaçõesFirst class with Katie and it was great! Got a great burn and I was able to focus on that mind/body connection. Love that it’s an early morning class also, I’ll be back on Mondays!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… Hot Power Yoga Basics
ver todas as avaliaçõesI have been practicing yoga on and off for more than 20 years, so have seen many instructors. I would put Debbie in my top 5 list- she gives clear instructions, has a dynamic pace and gives, options for going further on a pose. Great class!
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
3300 Fairfax Drive Unit B, ArlingtonDiretrizes de segurançaRocket Yoga (Infrared 95)
ver todas as avaliaçõesKevin was so truly so welcoming and kind! You can tell he is cultivating a community and knows what he’s doing. To be honest I didn’t really know what rocket yoga was and most of the poses were too advanced for me but I still got a great workout and never felt like I was being judged for not being able to do most of it. Will definitely be back once I progress more :)
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Pilates Sculpt
ver todas as avaliaçõesAubrey always makes class challenging and does a really good job at giving a full body workout while incorporating stretching. She makes mat Pilates enjoyable!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…YS - Yoga Sculpt: 45 Minutes
ver todas as avaliaçõesProb the best sculpt class I’ve taken. Only problem is some moves were really rough on low back. My back started to hurt with all the bent over moves.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Elevate: Lower Body
ver todas as avaliaçõesGreat orientation and corrections on form. I felt supported as a first-timer and it was a great workout!
E60 Fitness provides proprietary fitness classes that focus on the development of…Power Flow | Ashtanga
ver todas as avaliaçõesLuke is an incredible instructor! He has helpful feedback and motivations throughout the entire class. I love it and so glad I got a chance to take his class again.
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…ALO MAT PILATES
ver todas as avaliaçõesBella is a great instructor, I’ve been to two of her classes and feel great during and after the workout! She’s very kind, patient and detailed when showing the movements. I would 100% recommend mat Pilates with her!
They are relentless about making the best yoga clothing in the world explicitly to…Yang to Yin
ver todas as avaliaçõesAwesome instructor, awesome class, came in feel anxious and sad and left feeling uplifted and grounded. Thank you Kate !!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…- Yoga, Treino de força, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringDiretrizes de segurançaIN STUDIO Yoga Flow
ver todas as avaliaçõesI thought Ana was great. The pace was good, her instructions were clear, and I enjoyed doing new things like the open and closing tree pose. I’d be interested in having more classes with her.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… SPENGA
ver todas as avaliaçõesMeredith is an amazing instructor! Was an awesome class. 20 mins of cycle then 20 mins of hitt and then 20 mins of yoga. perfect combo! It was also a beautiful studio and easy to park outside of.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Reformer Pilates | Intermediate 50min
ver todas as avaliaçõesAMAZING class with Quyen!! I love how she asks what we want to target at the beginning of class and tailors it. Challenging moves and offers modifications/amplifications depending on your comfort level. Highly recommend
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
YS - Yoga Sculpt
ver todas as avaliaçõesKatie is so incredible and encouraging! Her count downs make every portion of the workout bearable, and I could hear her over the music!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CSX - CorePower Strength X (Upper Body)
ver todas as avaliaçõesKalen was great! The only comment I have is that there was an attendee who didn’t follow along on most of the instructed work out and then left before the cool down. Distracting but out of the studios control!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Vinyasa/Power Yoga (All Levels)
ver todas as avaliaçõesI liked the layout of the gym. As soon as I walked in, Wayne was really friendly. The class was pretty fast paced although Wayne was very encouraging and helpful with his instructions. I felt very stretched, toned and relaxed after the class. Will definitely be returning!
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Happy Hips
ver todas as avaliaçõesIncredible class for people that sit all day/week. Much needed exercises. My hips are so tight and this made such a difference, even after one class.
532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…YS - Yoga Sculpt
ver todas as avaliaçõesSagari was an incredible instructor! She made an intimidating Yoga Sculpt class feel approachable, while keeping it engaging and appropriately challenging. Her energy and guidance were motivating, and I felt empowered throughout the session. I can’t wait to take another class with her!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…BASH
ver todas as avaliaçõesAndria is truly the best coach! Not only does she know how to hype up a class, she motivates you which makes you want to push a little harder. She moves around the room a lot to help or make any adjustments if needed. She uses the mic well, it’s loud and clear!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…C2 - CorePower Yoga 2
ver todas as avaliaçõesInstructor is excellent, optimum pace and instruction but the music is slightly loud
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Yoga Sculpt
ver todas as avaliaçõesI absolutely love this class and the instructor is amazing! I left feeling energized and alive and like I got a good work out and I also slept so well later that night. Thank you District Yoga for not over booking this class and thank you for having seriously good ventilation and fans for a sculpt class where it gets HOT.
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…Gym Time
ver todas as avaliaçõesEvery time I workout here I like it more. Clean, friendly staff, and lots of great equipment. Thanks for the workout.
Balance Gym is a locally owned and operated business focused on serving the Nation…- barre3 is an efficient and effective workout combining strength, cardio and mindfulness…
Candlelight Vinyasa and Stretch
ver todas as avaliaçõesI really enjoyed Cynthia’s class despite having a few schedule conflicts. She was super accommodating and a very thorough and playful instructor. I am excited to join her class again in the near future! Highly recommend!!
Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…YS - Yoga Sculpt
ver todas as avaliaçõesLoved her!! She was super motivating and I loved the way she counted down so we knew when we’d be finishing the moves. Only critique about this class was it wasn’t enough ab work for me! She also had greatttt music!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Hot Vinyasa
ver todas as avaliaçõesGood class for people who aren't new to yoga but want to try hot yoga. Room was very hot but I was hydrated so it never felt overwhelming
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…YS - Yoga Sculpt
ver todas as avaliaçõesGabriela is genuinely the best Corepower instructor in DC! I’ve been to multiple classes in locations all over DC and she is by far the most memorable. She’ll push you but she also takes the time throughout class to explain and showcase proper form. You can see she truly cares about the class and is super open to feedback afterwards as well. Cannot recommend her classes enough!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Restorative Yoga & Reiki
ver todas as avaliaçõesA wonderfully grounding practice. We started a little late because the class before ran over and the students stood around talking. A lot of frenetic energy but Jenny was so kind in graciously asking the chatty Kathys to move along. After the room cooled down and the practice began it was amazing. I’d never tried Reiki and the combination of it with a restorative practice was just perfect in this winter season. 💙🧘🏼♂️
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Y6 Restore
ver todas as avaliaçõesPerfect pace and great temperature (the Instructor immediately adjusted the temp when it became a bit too warm). Looking forward to returning.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Technical Boxing + Bring a Friend Day!
ver todas as avaliaçõesI was tiredddd!! A good tired though lol. As a first timer, I definitely felt challenged, but supported by Donte which I appreciate. Front desk guy was welcoming too and gave me a tour. Would like more constructive criticism because I wasn’t really confident at first but know I would definitely learn/understand more with time. Booking again!!!
Nuboxx redefines the old school boxing club with an innovative small group, high…YS - Yoga Sculpt
ver todas as avaliaçõesCourtney is THE BEST! Studio staff should restock the locker rooms a little. The Shaw location has tampons and deodorant which really help when you are in a pinch!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Total Body
ver todas as avaliaçõesThe studio is clean, organized, and staff are so welcoming. Emily was kind and patient, and offered modifications to multiple exercises. I let her know at the beginning of class that I was 2-months postpartum and she made sure to check in with me throughout the class to ensure I was feeling good and was comfortable with the movements.
sculp’d is a full-service, total body studio that focuses on a sustainable approach…Cardio Dance + Sculpt
ver todas as avaliaçõesJackie is a fabulous & fun coach. What can’t I say? Her choreography & music selection is great. She is very kind, wanting to help us improve technique so that we can get the best results from the workout. But it doesn’t even feel like a workout, the room feels like a party. I am smiling the entire time.
!!Please check our How To Prepare section below for studio info and class policies…FLEX - Full Body 'Build'
ver todas as avaliaçõesInstructor was motivating and there was a lot of equipment and good music. I wish there was a board with the written workout so I can follow along. Also guidance/more attention to our form but overall great workout and will come back
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…C2 - CorePower Yoga 2: Candlelight
ver todas as avaliaçõesThis was exactly what I needed on a snowy and sleepy Thursday. Felt amazing to warm up and move my body. Instructor was amazing and encouraged everyone to push themselves.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Yoga, Treino de força, …
Well & Wonder
4926 Wisconsin Avenue Northwest, WashingtonDiretrizes de segurançaTai Chi & Qigong with Bill Chedester
ver todas as avaliaçõesThis is a great beginner class. Bill really breaks down the form of Tai Chi. It is slow paced and requires focus! I also love the studio and the owner, Carol. She is such a bright spirit and creates a welcoming environment. 10/10 recommend this studio!!!
Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio… - Yoga, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaDiretrizes de segurançaIN-STUDIO • Stretch & Refresh
ver todas as avaliaçõesThe space is warm and peaceful. The yoga class was an incredible and peaceful experience. The instructor guided us with clarity and calm, creating a serene atmosphere. The balance of movement and mindfulness left me feeling relaxed and rejuvenated. It was the perfect way to unwind and center myself. Highly recommended for anyone looking to enhance their well-being.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… - This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
YS - Yoga Sculpt
ver todas as avaliaçõesAnn’s class was such a great way to start the day! She has a wonderful energy and a great playlist. This class was definitely a challenge but Ann was very supportive and encouraging.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Mindful Flow
ver todas as avaliaçõesShonda was a FANTASTIC teacher. Incredible presence and she guided us through a challenging and fun class! We worked on upside down poses with the wall. Thankfully the class was small enough for everyone to have wall space. It was so fun and will definitely keep an eye out for another class with Shonda!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…C2 - CorePower Yoga 2
ver todas as avaliaçõesI wish the temperatures of the classes were set and advertised instead of up to the instructor. I try to avoid classes over 95 degrees for health reasons but i have no way of knowing the temperature ahead of time
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
ver todas as avaliaçõesInstructor had great energy. Loved the class and would definitely come back.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
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