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Starter50: Intro to [solidcore]
see all reviewsJhonni was super welcoming. I’m glad I took this intro class so I could get the form down.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…RUN X LIFT Arms & Abs (50 mins)
see all reviewsRaine was encouraging and kept pushing the class throughout the workout. I’ll definitely be back!
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Pilates, Strength Training, …
The MVMNT Society
1000 Wisconsin Avenue Northwest , Suite G-100, WashingtonStrength Sequence
see all reviewsClaire absolutely demolished me in this workout in the BEST way possible. The type of hard that you know is good for you- might even have to subject my self to it again just to take her class hahah
The MVMNT Society offers the class variety of a high-end fitness club, with the close… SoulCycle
see all reviewsGreat instructor, easy to follow and understand. Idk if anyone reads these but yall need a little more. space between bikes so u can do choreo and weights without knocking elbows w your neighbor 🙃
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Arms & Abs (50 Minutes)
see all reviewsLoved the energy the teacher brought into the room! Great instructions, great playlist, challenging but definitely also doable for beginners.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Signature; Full Body (45 min)
see all reviewsAmazing class and energy, the instructor is very clear to explain the movements and also gives alternatives to push more during boxing. Playlist was fire too
Rumble is group fitness for the individual, and we believe that working out should…Studio 2 | Power30: Core + Lower Body
see all reviewsI can never say enough good things about Lynnci. She takes the word coach to a new level. She is always changing things up, encouraging everyone to embrace the challenges and keep striving for more. With her in the room you want to improve and get better every time you see her. That’s a gift.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Off-Peak Focus50: Core + Obliques + Upper Body
see all reviewsNina was great in providing hands on adjustments!! I’ve taken solid core for a while now, but took a break and needed that extra support today. I wish more instructors were hands on especially since the classes are so costly
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Stretching, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaSafety guidelinesFlow Yoga (80)
see all reviewsYou HAVE TO take a class with Kathryn! She teaches in a way that is accessible to new yogis, but also pays close attention to her students and offers excellent cues to help yogis of all levels understand the postures more deeply. Her flow was so beautiful, I never wanted it to end. 100 stars!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… HIIT & Run
see all reviewsThe studio is easy to get to (by bike or Metro) and is clean. The hallways with the lockers are a bit narrow but fine. There are two bathrooms and two showers (all unisex). The class itself was fantastic and a great workout. I must have burned at least 600 calories at the end. People are friendly and have a good vibe. You can do your own thing on the treadmill and then condition on the mat for the second half. When you "partner up" on the floor you are just switching equipment sides, so no awkward touching like in other studios with group/team workouts. Jamel is great. He has a very fun and encouraging tone. I would repeat this class again! It's also a more cost effective option compared to BARRY'S HIIT and Run class.
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Exhale: Yoga
see all reviewsLoved the class the instructor was great! Very knowledgeable and went at a slow pace. Friendly beginners class
E60 Fitness provides proprietary fitness classes that focus on the development of…Hot Power Flow
see all reviewsAlways love kelynn’s creativity and personality that shines through her cuing. * The trainee in the beginning was very clear spoken , but a little fast even for those of us with years of practice. Also a little cold in tone. She knows her sequence and I’m sure it was nerve wracking, but if she practices giving some muscle action cues along with her poses she’ll have it down.
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Classic (60 Mins)
see all reviewsAlana’s class was amazing! She had the best personality, super sweet and full of energy. Not to mention the playlist was soo good. I would definitely come back again to specifically take class with her!!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Renegade
see all reviewsLoved this class! Robert corrected my form on something that I’d been doing incorrectly and it explained why I have some shoulder problems- so grateful! I love this studio!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power30: Core + Upper Body
see all reviewsDeandra is a fantastic instructor!! She is always encouraging, supportive, and assists everyone with for.m. I love her and Express Upper Body is the best format for those with limited time.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…LAGREE
see all reviewsSuch a great workout! Definitely not for beginners. It’s like Solidcore but without the loud music, more slow & controlled movements and higher reps so you feel the burn.
What is different about Pilates of Mclean? They aren't a Pilates Factory like other…- Stretching, Pilates, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonSafety guidelinesSlow Flow Yoga (80)
see all reviewsA workout with plenty of options for working in and through the positions in the warm room. Instructor was great too
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… Tokyo Disco
see all reviewsgreat first time at f45! Zac was super nice and encouraging! the place itself was welcoming and easy to follow! thanks team
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body Strength & Conditioning
see all reviewsFirst time here & the employees were SUPER welcoming. Got there early & they explained the layout of the class, introduced me to the instructor and got me set up at a station. It’s a group class but you work out individually which I liked. They explain the workouts at each transition & they were based on weight so you could go up or down depending on experience level.
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Hot Power Yoga 60
see all reviewsUnfortunately Sharman is not around but good thing Brian is the substitute. And Brian did an excellent class. He motivate me during the class even I enter the studio with my not 100% feeling. He knows what he is doing and he came prepared with a powerful speech during and before the end of yoga session. I really enjoy his class.
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…Signature50: Full Body
see all reviewsEssence was incredible. Her energy and encouragement made me want to work harder, and she engaged w clients in such a positive way. Really loved this class.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power Flow Yoga
see all reviewsIncredibly professional. A true teacher and master command of language to instruct both beginners and advanced student. Sara is a wonderful human. Couldn’t recommend more.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Signature50: Full Body
see all reviewsI really liked Ryan super nice and helpful asked if it was my first time. he even noticed my knee braces and provided modifications since I have a lil knee injury. And it's always motivating to have an instructor who is easy on the eyes ..
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Classic (45 Mins)
see all reviewsTHANK YOU TO THE LADIES AT THE DOOR UPON ENTRY GETTING ME READY! THANK YOU ALEX FOR CRANKIN MY FIRST CLASS IN THE 2000S THROWBACK PLAYLIST! EXACTLY WHAT MY SPIRIT NEEDED AT 6AM! I CANT WAIT TO COME BACK && REALLY FLOW! LOVE THAT THIS WORKS AT YOUR OWN PACE && YOU DONT FEEL BAD FOR SLOWING DOWN WHEN NEEDED!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Foundation50: Build Your Basics
see all reviewsGreat class to get reintroduced to solidcore! Claire was really helpful in getting me set up and was very attentive all class. Would definitely come back
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Slow Your Roll (yin + myofascia; lightly heated))
see all reviewsAmazing class and instructor! Can’t believe how effectively this loosened me up, instructor gave helpful cues and demos and fostered a wonderful healing environment. Adding this class to my regular rotation!!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Starter50: Intro to [solidcore]
see all reviewsSuper cool workout for legs and butt - the machine is kind of a little bit of a learning curve but having this platform adds a level of wanting to be interactive and immersion that helps push through any boredom.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Stretching, Strength Training, …
Zweet Sport Total Fitness
727 N Henry Street, AlexandriaSafety guidelinesPower 45
see all reviewsAlex is an excellent instructor and is so helpful with modifications and cues! Love taking class with her and the format of Zweet classes!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling… Power30: Core + Upper Body
see all reviewsAnother fantastic, challenging Power 30 class with Will! Loved the shoulders and tricep combo. He was also very good with the new and newish clients who showed up late. Please keep this format at this time!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Starter50: Intro to [solidcore]
see all reviewsEbony was very welcoming and gave clear instructions to make the exercises easy to get the hang of. I will recommend her starter class to friends!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…T10
see all reviewsGreat class! Lauren is a fun instructor and gives personalized attention to each person as they go through the class.
F45 Training is a revolutionary group fitness program that combines cutting-edge…Signature50: Full Body
see all reviewsI hadn’t been to SolidCore in a bit but am recovering from an injury so no running. PHEW - this place had me in my paces. A great workout and really helpful modifications from the coach
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Pilates, Strength Training, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringSafety guidelinesIN STUDIO Gentle Yoga Flow
see all reviewsI’ve only really done restorative yoga to force myself to relax, but woke up looking for a class to learn movements. Some things I knew already (like downward dog) but I really appreciated how she showed and described more complex ones (like eagle). Will try to come regularly!
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… Classic (45 Mins)
see all reviewsAmanda is a great instructor with great routines to match the music (including modification options)! Also, the songs she picked for the 2000s hip hop/2010s pop were perfect
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Extreme: Challenge Workout
see all reviewsErin was an awesome coach and the options to amplify each station were challenging and fun!
E60 Fitness provides proprietary fitness classes that focus on the development of…C2 - CorePower Yoga 2
see all reviewsI wanted sculpt but did this and she was really cool about letting me make it a workout. Really amazing energy she has too. If you want a challenging yoga practice but still centers you and balances your energy this instructor was great.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsPumped up 8:45 AM class with Bryce!! Her high energy was contagious great sequences, core poses, music was on point for the upbeat vibe of the students. Great locker room, showers w/ shampoo conditioner, lotions etc and very clean candlelit studio, rented a mat. Will be back.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Upper Body Strength & Conditioning
see all reviewsI've done the Monday 6pm upper body class a few times. I definitely did sweat! It's a really good workout and you can modify it to your abilities. Friendly people and the facility is nice
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…The Riddler
see all reviewsCharlie was the best coach I’ve had!! He was so engaged and motivating, which can’t be said for some of the other coaches at this location. I’ll be back for his classes for sure!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CYCLE
see all reviewsWas greeted immediately and shown how to strap in my cycling shoes which was very helpful! Also the instructor took the time to talk to us after class and introduce herself which was really nice. The class itself was great and a good mix of speed and climbing intervals
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…ALO YOGA FLOW
see all reviewsThis was the best vinyasa class I have attended in a long time. Honestly, vinyasa isn’t my favorite, but Miguel had the class in a great flow. Will definitely show up for more of his classes
They are relentless about making the best yoga clothing in the world explicitly to…Power30: Core + Lower Body
see all reviewsCoach Alex came as a sub, originally coaches in court house, which is too bad for us DC folk because she’s a great coach! Clear instructions, constant motivation, and dare I say, she made hamstrings fun.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…REVIVE
see all reviewsLoved Revive with Jenna! She has such a good energy and always offers a great class experience. Wish this class was offered more often! Thank you! :)
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Infrared WARM Vinyasa Flow
see all reviewsJessica is an incredible instructor. I throughly enjoyed her class and learned how to experience different movement in a way I’ve never experienced before. All the instructors are great at flow yoga studio - it’s my favorite studio in DC.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…HIIT Kickboxing
see all reviewsWane is the best! His energy and the care he puts into each client make you want to come back. Also the thing that was kicked during kickboxing class was my butt lol.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…YS - Yoga Sculpt
see all reviewsCasey is literally the best Corepower instructor. Her classes are always challenging and the playlist is bumping. I’ve even been to classes with the same theme and they have different songs and workouts, just amazing across the board.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsIsy has a super positive energy and is a great motivator during her classes. Her class is great and I always come away feeling strong and empowered (and exhausted!!)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Barre 60
see all reviewsJean was excellent! I really loved the class—such a great workout. Barre classes can be intense and fast-paced, but Jean gave clear, thoughtful instructions the whole time, so I never felt lost. She was kind, professional, and supportive. I’d be happy to take more classes with her!
At The Barre ALX, we’re here to empower women who are ready to take on the world…Total Body
see all reviewsFrom the front desk to the coach, the introductions were friendly and informative. I am a beginner to Pilates and Shoshanna made sure to break everything down to me prior to class so I was ready. I was using muscles that I’ve never used before so it hurt in all the best ways. I would definitely return for another class.
sculp’d is a full-service, total body studio that focuses on a sustainable approach…- Yoga, Strength Training
532Yoga
Madison Place, 500 Montgomery St. Suite 140, AlexandriaSafety guidelinesSlow, Stretchy, Delicious
see all reviewsI liked this teacher a lot; there were a lot of cues that were helpful in holding the space and what posture we were making, and the variations (I find lolas class more loosey and confusing at times and this was a refreshing contrast). I would maybe watch the"girls"language as not everyone in the class identified as a girl. would attend again!
PLEASE NOTE: As of Friday 6/20 we will be in our NEW LOCATION at Madison Place, …
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