Power Yoga
ver todas as avaliaçõesInstructor was great - very attentive, hands on adjustments and varied recommendations to get you deeper into a pose. The space was great - loft like with nice art on the walls. Only thing I found distracting was there was a pilates class going on above and people walking up and down the adjacent stairs.
We are located in the alley behind Connecticut Ave. We are NOT located on Connecticut…Pilates Group Class intermediate/advanced
ver todas as avaliaçõesClean studio with a friendly and knowledgeable instructor. Note: the owner does bring her dog who keeps to himself and is friendly.
What is different about Pilates of Mclean? They aren't a Pilates Factory like other…Maha Flow
ver todas as avaliaçõesRachel was great! I loved that she was engaged in conversation with the other yogis in the room before class. During class, her cues were precise to the point where I could’ve done the class with my eyes closed. I will definitely be going back.
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Power Flow 60- Arlington
ver todas as avaliaçõesThe class is upbeat with fast movements and you do not go deep into any pose. There is a moment where you can repeat the sequence at your own pace and flow. Music was on point.
Our Why: To empower individuals so that they can live a life of possibility and connection…- Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaDiretrizes de segurançaHAWT Pilates Express (95)
ver todas as avaliaçõesI liked her playlist and confidence w leading the room! Refreshing to take class from someone w actual personality! Workout was great :)
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Infrared HAWT Pilates (95)
ver todas as avaliaçõesThe instructor was just amazing!! She was very funny and also super professional. She shared the anatomy perspective from our exercises, super interesting!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…- Pilates, Yoga, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonDiretrizes de segurançaPilates Mat I
ver todas as avaliaçõesNancy was really great, but the room was tiny and the windows were covered, so I felt a bit claustrophobic! I did enjoy the class thought and Nancy’s individual adjustments were helpful.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… SURGE FIT
ver todas as avaliaçõesThis was a **very high impact** cardio and strength format (burpees and jumps!!), and several segment transitions. The instructor’s prompts could’ve come a few beats earlier to prepare to flow into the next move, but overall it was still a fun class, if a bit uncoordinated feeling at times.
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…ALO MAT PILATES
ver todas as avaliaçõesBella is a great instructor, I’ve been to two of her classes and feel great during and after the workout! She’s very kind, patient and detailed when showing the movements. I would 100% recommend mat Pilates with her!
They are relentless about making the best yoga clothing in the world explicitly to…Pilates Mat
ver todas as avaliaçõesGreat mat Pilates class, though a faster pace than I’ve seen before and a tight room. But the teacher was very clear with their instructions .
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…- Yoga, Treino de força, …
Grace Studios
8435 Georgia Ave., Second Floor, Silver SpringDiretrizes de segurançaIN STUDIO Yoga Flow
ver todas as avaliaçõesI thought Ana was great. The pace was good, her instructions were clear, and I enjoyed doing new things like the open and closing tree pose. I’d be interested in having more classes with her.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates… BASH
ver todas as avaliaçõesI loved the setup of this class! The time on the bag and box was great and it was a great workout. Jamie was also a great instructor!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…BASH
ver todas as avaliaçõesAndria is truly the best coach! Not only does she know how to hype up a class, she motivates you which makes you want to push a little harder. She moves around the room a lot to help or make any adjustments if needed. She uses the mic well, it’s loud and clear!
Boxing. HIIT. Pilates. Breathwork. Meditation. We promise, this is not your average…- Yoga, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaDiretrizes de segurançaIN-STUDIO • MOON & MAGIC FLOW W/TAROT • MONTHLY
ver todas as avaliaçõesLovely class! Gina taught a great yoga class. Very purposeful and gave each person the flexibility to tailor to their liking. Then you picked tarot cards and learned about that. An overall great experience!
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… Mindful Flow
ver todas as avaliaçõesShonda was a FANTASTIC teacher. Incredible presence and she guided us through a challenging and fun class! We worked on upside down poses with the wall. Thankfully the class was small enough for everyone to have wall space. It was so fun and will definitely keep an eye out for another class with Shonda!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…- Pilates, Treino de força, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonDiretrizes de segurançaLevel 1 +Pilates
ver todas as avaliaçõesHeather has such a great class for beginners! She goes around and makes sure that all of her students are in the right position. The environment was really great also a plus the music was modern and fun. Will be coming back a lot more !
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Reformer 1
ver todas as avaliaçõesArthur was a great instructor. He really took the time to ensure that my form was correct and that I got the most out of my session. Highly recommend.
Are you tired of making a workout plan and not sticking to it? Do you feel like you…Power Pilates
ver todas as avaliaçõesAndrea moves at a great pace and utilizes the time well. Clear instructions and a calming voice (especially when you start to feel that good burn). The studio is very well maintained and the staff professional. Other attendees were very sweet and welcoming! I look forward to taking another class!
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Bodystep
ver todas as avaliaçõesThe class was really fun and high energy with a high calorie burn. The instructor was great. It’s a bit complex for a beginner, but even with that, most of the moves were easy enough to pick up and it was my first time doing a step class!
With options for every fitness level, Gold's Gym offers a variety of group classes…Barre
ver todas as avaliaçõesAMAZONG class! Plan to go every week. I would suggest ensuring there is enough props for all students.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…Vinyasa Flow Yoga
ver todas as avaliaçõesWe had an awesome class with Jack! It was challenging and fresh! Will definitely be back.
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…- Artes marciais, Pilates, …
Roda Movements (Martial Arts - Fitness - Dance)
11226 Triangle Lane, Silver SpringDiretrizes de segurançaSokaTribe
ver todas as avaliaçõesChief Nikki was absolutely amazing! This class was not just a great workout, but between the music and the crew that was there it brought the best vibes I’ve ever experienced in a workout class. I’m looking forward to the next class already 😊
Roda Movements is a martial arts, fitness and dance studio with a variety of programs… Hot Power Flow
ver todas as avaliaçõesI have never been to this facility before. The staff were all very helpful, especially Henry at the front desk. I enjoyed the hot yoga flow class, even as a beginner to yoga.
They offer a space for every need: expansive, world-class climbing walls; yoga and…Vinyasa Flow Yoga -
ver todas as avaliaçõesConnie was a really welcoming instructor who invited all levels to participate. I really enjoyed how we eased into stretching our bodies and relaxing our minds. The front desk was also very helpful with getting situated for the class.
With options for every fitness level, Gold's Gym offers a variety of group classes…- Alongamentos, Low-impact Training, …
Good Vibes Yoga
Bradlee Medical Building, 3541 W Braddock Rd, Suite 206, AlexandriaDiretrizes de segurançaYoga Yin x Restore
ver todas as avaliaçõesA wonderfully relaxing class led by a passionate instructor. She ended with a beautiful poem, the perfect finishing touch. Ideal for calming, relaxing, and a bit of self-pampering.
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A MAT to mat class >> Rent… Beginning Pilates Mat with Laura & Gabriela
ver todas as avaliaçõesLaura provides clear and concise instructions for beginners and offers advice on progressing the exercises for more advanced students. Thoroughly detailed all exercises. Absolutely recommend the Pilates Mat Class ⭐️⭐️⭐️⭐️⭐️
Studio Body Logic is committed to teaching Authentic Pilates. Studio Body Logic is…Reformer Pilates | Intermediate 50min
ver todas as avaliaçõesAMAZING class with Quyen!! I love how she asks what we want to target at the beginning of class and tailors it. Challenging moves and offers modifications/amplifications depending on your comfort level. Highly recommend
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…- Pilates, Atividades ao ar livre
FOUR Pilates
Raymond Recreation Center, 3725 10th Street NW, WashingtonDiretrizes de segurançaPilates in the Park - Alethia Tanner
ver todas as avaliaçõesA great experience I had at Four Pilates. I’ve never done Pilates outside, but let me share that it’s a really nice experience being in nature while doing a work
Four Pilates is more than a service; it’s a transformative journey. They offer a… - Yoga, Meditação, …
Grounded
1913 Martin Luther King Junior Avenue Southeast, WashingtonDiretrizes de segurançaGratitude Flow
ver todas as avaliaçõesI am look forward to taking more classes at Grounded because the location is convenient and the vibe is peaceful. Would def recommend taking a class with Ali. I have done yoga classes before but am still a newbie. The class was challenging in the best ways and a great way to start the weekend. When I arrived at 7:45 for the 8 am class the location wasn’t open just yet. So for early classes I’ll get there on time or 5 minutes before. There was enough time to get settled before the class started so there was no need to rush.
Welcome to Grounded, a biophilic wellness studio where nature and self-care intertwine… - Pilates
FOUR Pilates
Reservoir Park Recreation Center, 10 Lower Service Court, WashingtonDiretrizes de segurançaPilates in the Park
ver todas as avaliaçõesCee's class was amazing! Fun and challenging while also accessible to me as a beginner. Great music and overall energy!! Can't wait to go back😇😇
Four Pilates is more than a service; it’s a transformative journey. They offer a…