Heated Mat Pilates
ver todas as avaliaçõesNice class! Camille was super welcoming & inviting. She gave great instructions during class & was encouraging & mindful of form. The class was a great intermediate Pilates class
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…Mobility/Stretch-FIT
ver todas as avaliaçõesThis is an amazing class! Highly recommend Sabrina as a teacher she is very attentive and helps everyone in the class with their posture and mobility
Using kettlebell & TRX training, as well as other forms of the most effective training…ClassPass Kickboxing - First Time Guest Workout
ver todas as avaliaçõesThis class was sooo good! I’m not sure what I expected but I loved it and our instructor was very supportive
A dynamic kickboxing fitness studio, 9Round is a full-body workout designed to help…Boxing | Adults
ver todas as avaliaçõesMaxie was a great instructor during our boxing lesson! I really loved that he wasn’t focused on us being fast he was focused on teaching us proper form, learning how our bodies move, and making sure we understood the fundamentals first. He took the time to show us how to move correctly so that our punches could be more accurate and effective. I loved everything about the class and can’t wait to return!
We provide safe, fun, and effective training in a community-like setting. Our programs…Fitness Kickboxing - All Levels
ver todas as avaliaçõesChris was so kind, patient and helpful. He gave great advice on technique and posture.
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitness…Heavy Bag HIIT
ver todas as avaliaçõesChris gave a lot of individual instruction throughout the session to myself and the other attendees as needed. It was very helpful in fixing my form as a beginner without feeling like I'm slowing down the rest of the class or being called out. This class doesn't just care if you get a good workout today, but also if you're learning, improving, and boxing correctly (and safely!)
Get in great shape while learning an effective self-defense system at DC's top Krav…- With options for every fitness level, Gold's Gym offers a variety of group classes…
Total Body Conditioning
ver todas as avaliaçõesI love the group classes at ReVamp! The workouts are challenging but fun, and the coaches are incredibly encouraging. They truly pay attention to everyone in the class, help correct your form, and push you to do your best. The members are also very welcoming. I’ll definitely be back! :-)
RevampFIT is committed to offering the community top-tier knowledge, skill, and service…Kickboxing Fundamentals
ver todas as avaliaçõesI love how welcomed I felt coming in & had a really great guided workout I had a ton of fun with a great challenge
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…WORK. REST. REPEAT.
ver todas as avaliaçõesLoved this! LP and other people taking the class were very friendly, welcoming, and helpful. Fast-paced, great mix of cardio, weights, and boxing (they let me borrow gloves for first class). LP came by a few times throughout to check on form, etc.
*Door Code* : 7012* - Door is near corner of H&3rd NorthEast. Maps will take you…Dynamic Boxing - Fasted Cardio
ver todas as avaliaçõesCoach T was really supportive and helpful, the class was really fun and I even felt I was getting a progress although I'm a beginner. I was traveling in D.C. and after class he gave me recommendations to visit. Great experience overall.
Hard Training Club is a fitness studio in Washington DC offering small group training…- We’re a full-body, authentic heavy bag workout designed to build your fitness, control…