SoulSurvivor
ver todas as avaliaçõesThe fact that our closing song was “take care” felt so fitting because Shaynna always makes me feel beyond cared for on and off the bike! She sang “I’ll take care of you” and I thought “duh, you always do!”– Fab class as always!!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
ver todas as avaliaçõesGREAT CLASS, such amazing energy! Wasn’t sure how a country/hip hop class would go, but the playlist was perfect to ride to! The class was so upbeat, the instructor was motivating, I loved it.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Abs & Ass (50 Minutes)
ver todas as avaliaçõesI’ve gone to 5 Barry’s locations and many different teacher - Quintin is the best ! His exercises are hard but great, music is pumping and the cadence with which he speaks is so motivating ! Will prioritize his classes when I come to DC
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Power Flow 60- Bethesda
ver todas as avaliaçõesWhat an insanely kind, intentional, passionate, and caring Yoga Instructor. It is uncanny how personable and closely curated this session was by Lily. This studio is all about positive intention and growth, both of which were overwhelmingly personified in class today. Thank you so much, Lily!
Our Why: To empower individuals so that they can live a life of possibility and connection…Elevate: Alexandria - Upper Body
ver todas as avaliaçõesJulie is so helpful in a non intimidating way and she really makes sure everyone’s form is correct. When she says “you guys all look great!” you actually believe her. Love her classes!
E60 Fitness provides proprietary fitness classes that focus on the development of…Functional HIIT
ver todas as avaliaçõesGreat coaching. Really appreciated being walked through the equipment and how the class would go before the class cause I hadn’t been in a while. Also really appreciated the form corrections in class that helped me to the reps the right way. Good coaching energy that was supportive but not over the top. Will come back!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Off-Peak Signature50: Full Body
ver todas as avaliaçõesBronte ROCKS!! She really knows how to keep you motivated and focused, even during the most difficult classes and I love her for that! Truly one of the most caring instructors who takes the time to make sure you’re using good form and making the most of each work out.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Abs & Ass (50 Minutes)
ver todas as avaliaçõesHaving experience in basic exercise knowledge is essential to have a good time (know how to perform good mornings, dumbbell deadlifts, Bulgarian split squat, basic ab crunch variations) because the instruction on when to perform it is clear, but there is no time for an in depth demo or form check. As long as you know basic workout form, nothing to be nervous about!
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Treino de força, Alongamentos
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonDiretrizes de segurançaCUT SEVEN / 50min
ver todas as avaliaçõesChris is that kind of person who makes you wonder if there’s anything this man can’t do. Not only is he a driving force behind the studio, he’s one of the nicest, most encouraging, and knowledgeable coaches you can get anywhere.
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Heated Peak Pose Flow
ver todas as avaliaçõesReally enjoyed the class! The instructor is very friendly, and the sequence was the right balance of challenging and relaxing. One note I’d make is that it is sometimes hard to hear the instructor over the music if she’s on the other end of the studio room; I’d recommend turning the music down a notch or speaking from the center of the room.
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…SURGE FIT
ver todas as avaliaçõesThis was a **very high impact** cardio and strength format (burpees and jumps!!), and several segment transitions. The instructor’s prompts could’ve come a few beats earlier to prepare to flow into the next move, but overall it was still a fun class, if a bit uncoordinated feeling at times.
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…- Treino de força, Ciclismo
Zweet Sport Total Fitness
727 N Henry Street, AlexandriaDiretrizes de segurançaCycle 45 - Performance
ver todas as avaliaçõesThis is the best class to improve performance for running or road cycling, and Antonique is an incredible instructor. I get SO much more of her classes because of the music, her template, and energy!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling… T10
ver todas as avaliaçõesAlways a good time here with Scott! Workouts are efficient and fun! Loved the hip hop playlist, great energy!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
ver todas as avaliaçõesI did a few exercises wrong, and I only realized it because my number mates were doing it differently after a few sessions. The coach never bothered me even once. She was really busy looking at her phone. Yeah, I get that people have to get some business done, but you only have 45 minutes to watch people. I'm disappointed. But there are better coaches at this location, so I will come back to those ones.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Elevate: Arlington - Upper Body
ver todas as avaliaçõesGreat class - only 4 of us. Detailed instructions from coach but not overly chatty - just right. Clean, well outfitted gym. Good mix of a bit of cardio and solid opportunity to lift decent weight. Ropes were *brutal*.
E60 Fitness provides proprietary fitness classes that focus on the development of…- Treino de força, Alongamentos, …
F45 Training
1250 Half Street Southeast, WashingtonDiretrizes de segurançaFifty Fifty
ver todas as avaliaçõesIt was my first class and the instructors were great looping me in. 50/50 was a good workout and customizable to your abilities. Not overly intimidating but corrected you subtly when you needed it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… 22
ver todas as avaliaçõesBen is amazing, I've been to other F45 locations and didn't enjoy it. Ben goes above and beyond to make sure everyone is engaged, having fun and pushing hard. extra points for amazing DJing
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abacus
ver todas as avaliaçõesFirst time at this studio! Everyone was super welcoming, the instructions were easy to follow and it was a great workout. Will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HIIT Strength Training
ver todas as avaliaçõesThe class for me is good workout. Definitely makes you challenge yourself. As a larger man I realize that it takes time to build up to where a lot of the people in the class are but the instructor is very helpful with modifications and allows you to go at your own pace within the class. If you feel that you’ll be slowing the class down or people will be watching you definitely not the case here people are very friendly and helpful if you need it. Will be definitely making this gym a regular thing for my fiancée and I for the weekends.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…CUT SEVEN / 60min
ver todas as avaliaçõesUnlike any workout I’ve ever done before! Such a total challenge mentally and physically. Clarence is the best coach through every step of the way! Highly recommend if you want to experience a radical workout! Two claps!! 👏🏼 👏🏼
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…Combo Resistance
ver todas as avaliaçõesGreat workout, if you’re looking for endurance and strength this is perfect for you because it’s not too intense at least not for me. Very kind people as well!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Trouble
ver todas as avaliaçõesVery interactive! The teacher Fiona also pending on me all the time
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
ver todas as avaliaçõesWhew! That was intense! It was a great experience to share the suffering in a group. The lead trainer, Kevin, was very helpful with alternatives.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
ver todas as avaliaçõesKalen has great energy! Tough workout (the way I like it) and great playlist!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Titans
ver todas as avaliaçõesMarc was super welcoming, encouraging, and helped correct my form. Others in the class were very supportive and helped me at home. Definitely recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
ver todas as avaliaçõesI love that there are 2 instructors at this studio! So helpful to correct form/questions for everyone in the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Ginásio Livre, Treino de força, …
Fit 360 DC
3058 Mt Pleasant St NW, WashingtonDiretrizes de segurançaTotal Body-FIT
ver todas as avaliaçõesVery upbeat and more importantly organised class! Great coaching on form and modifications and very high energy (needed for a 6:15 class)
Using kettlebell & TRX training, as well as other forms of the most effective training… Balance Rhythm Ride
ver todas as avaliaçõesDanielle, subbed for Stacy, she had horrible travels coming back from Europe and still taught the class! A total trooper!!!
Balance Gym is a locally owned and operated business focused on serving the Nation…Angry Bird
ver todas as avaliaçõesFirst time at F45 and the class was super straightforward. I can see why people love it! Only con is the space inside for the class. We didn’t have a full class but I could imagine with it at max capacity it gets pretty tight in there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Total Body
ver todas as avaliaçõesMonique was such a great instructor - good cues, hands on corrections, and modifications. Also the music was the best I’ve ever heard in a studio 🤩 If you’re not taking a class with her you’re missing out!
sculp’d is a full-service, total body studio that focuses on a sustainable approach…- Boxe, Treino de força
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonDiretrizes de segurançaBEATBOX
ver todas as avaliaçõesThis class is going to get you right! The energy is 10/10 and she’s going to make sure you do it correct which is so important when trying to prevent injuries. Always a good choice. BOOK THE CLASS!!
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… Xtend Barre
ver todas as avaliaçõesAmy was a phenomenal instructor! So high , encouraging and really pushed us! The owner Kelly is so kind and sweet. The facilities are so clean and even have a shower so you can quickly get ready before work. I will be back!
!!Please check our How To Prepare section below for studio info and class policies…Express Full Row
ver todas as avaliaçõesThe instructor was energetic, fun, and engaging. The music was great! I absolutely loved this workout and would appreciate the opportunity to attend classes at Row House for years to come.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Stage 3
ver todas as avaliaçõesGreat flow of exercises, loved the full body strength training. Brendan was an awesome coach, super friendly and encouraging! Good sense of when class participants needed some gentle pushing to try their best and excellent on the spot corrections in form. Thanks Brendan!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple A
ver todas as avaliaçõesFinding the room was a bit challenging. But the class itself was a good kind of challenging, and low impact generally.Will probably go again.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Mindful Flow
ver todas as avaliaçõesShonda was a FANTASTIC teacher. Incredible presence and she guided us through a challenging and fun class! We worked on upside down poses with the wall. Thankfully the class was small enough for everyone to have wall space. It was so fun and will definitely keep an eye out for another class with Shonda!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…The Joker
ver todas as avaliaçõesCarly is a top tier instructor, bringing energy and fun to what otherwise is a very intense workout. Carly and team are exceptional in providing each class member with attention throughout the class, helping perfect our form or offering modifications when need be. Highly recommend the class and the gym!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Afterglow
ver todas as avaliaçõesMegan is a gem of a human and a coach and should be protected at all costs. She always is lively and exuberant no matter what time of day or size of the class. I admire her dedication to fitness and love that she’s always coaching and providing feedback to the members. She also remembers individual injuries and provides modifications to those individuals (me, I am the individual) Also is it even an F45 class if Megan doesn’t say “WHAT A TIME”?! Give her an extra star please and thank you.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Treino de força, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonDiretrizes de segurançaLevel 1 +Pilates
ver todas as avaliaçõesHeather has such a great class for beginners! She goes around and makes sure that all of her students are in the right position. The environment was really great also a plus the music was modern and fun. Will be coming back a lot more !
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Athletica
ver todas as avaliaçõesI’m so glad I had my first F45 class with Chris! He was encouraging and clear with his directions, so it wasn’t hard to figure out what to do. I loved that the class was high-intensity and also had a lot of different exercises so you never got bored. Being surrounded by others who were pushing themselves to their limits motivated me to keep going even when I wanted to give up. I’ll definitely be visiting again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…M45 Undefeated
ver todas as avaliaçõesThis studio is amazing, everyone was super welcoming and open to explaining how to box. It was my first class so there was a lot to learn but Marko explained it all with patience. The studio is super clean and well maintained. And the new management is also incredible! Highly recommend!!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…- At last, a new standard for group fitness. Rooted in science and backed by years…
CARDIO H.I.I.T
ver todas as avaliaçõesReally hard workout and great instructor! Reasonably priced as well
Our mission is to keep you moving forward! We know how much a good exercise routine…Bodypump
ver todas as avaliaçõesI always have a great time in Coach Dina's class! She will work you out hard and make you sweat, so make sure to stretch! Separately, I wonder who chooses what is on the TVs in the women's locker room (clearly not a woman). Maybe they can switch it up or not have all screens on the same BS? Lastly, "influencers" in the locker room with tripods is uncomfortable AF. Best kept secret: THE SAUNA! But bring your own towels!
With options for every fitness level, Gold's Gym offers a variety of group classes…Heavy Bag H.I.T. : Kickboxing
ver todas as avaliaçõesTough workout. It was my first time and I felt a bit awkward as everyone else was a regular. But you get your own bag so you can kind of do your own thing with some guidance from the instructor
Get in great shape while learning an effective self-defense system at DC's top Krav…Power Pilates
ver todas as avaliaçõesAndrea moves at a great pace and utilizes the time well. Clear instructions and a calming voice (especially when you start to feel that good burn). The studio is very well maintained and the staff professional. Other attendees were very sweet and welcoming! I look forward to taking another class!
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Bodystep
ver todas as avaliaçõesThe class was really fun and high energy with a high calorie burn. The instructor was great. It’s a bit complex for a beginner, but even with that, most of the moves were easy enough to pick up and it was my first time doing a step class!
With options for every fitness level, Gold's Gym offers a variety of group classes…BODY PUMP - Total body
ver todas as avaliaçõesYou just never know what B is going to have you doing when you get there, but you’ll always get an amazing workout! B challenges and encourages you and ensures you are using proper form. Everyone is so nice and welcoming there. Class sizes are small. Parking is easy.
At BT Fitness you will get dedicated attention while you work through a high intensity…TNT Dungeon Grow Your Glutes
ver todas as avaliaçõesOne of the best workouts ever! The "dungeon" downstairs was such a pleasant surprise! Everything you need, right in our beloved neighborhood!
If you’re looking for a studio with classes that are as challenging as they are fun…Barre
ver todas as avaliaçõesAMAZONG class! Plan to go every week. I would suggest ensuring there is enough props for all students.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…
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