RUN x LIFT: Full Body-Lower Focus (50 min)
ver todas as avaliaçõesTimbo gave us such a good workout today! His energy made the class so much fun, and the playlist was incredible. Left sweaty and smiling, can’t wait for the next one!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Total Body (50 min)
ver todas as avaliaçõesGood workout. Instructor was on top of most people's workout, something that is welcomed to be monitored and motivated!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Total Body (50 min)
ver todas as avaliaçõesHad the best experience at Barry’s! The HIIT workout was definitely challenging, but our instructor was amazing and kept pushing us in the best way…. such a good test of mental strength. The music was great, the energy in the room was unmatched, and I loved the camaraderie. Such a fun, motivating workout! Can’t wait for the next one.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Full Body-Lower Focus (50 min)
ver todas as avaliaçõesI love Barry’s such a high energy and fun environment. The goodies they give out are amazing. It brings out the love language of gifts for me and my friends. Also, the shower amenities are amazing I’m going to buy the shampoo and conditioner now.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Romans
ver todas as avaliaçõesI told them about my ankle injury and they were so accommodating! The instructors walked around giving pointers on form and alternative workouts and checked on me throughout. Also, the way the class is set up, you get to choose your difficulty (there are different weights and you choose which weight you use), which was really nice! I definitely felt the burn (in a good way!)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Beg./Intermediate Reformer
ver todas as avaliaçõesLiked this session a lot! She always pushes me just far enough but there’s also no judgment when you need to take a pause. She also made sure to give someone accommodations to the exercises due to a wrist injury they had. I won’t get up early for anyone other than Alex😭
Welcome to Toolbox Pilates Art Studio in Dupont! If this is your first visit, please…SoulCycle
ver todas as avaliaçõesgreat class!! claryssa is a fantastic instructor and i always look forward to her classes!
SoulCycle is more than just a workout. It's a sanctuary. You ride together in…Threshold
ver todas as avaliaçõesI’m getting back into regular exercise and Coach Piper was really supportive! He would correct my form, manage my pacing, and happily offer modifications when needed. I felt encouraged to succeed despite such a fast paced and high intensity workout. Hard but rewarding work!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
ver todas as avaliaçõesDaytona was a superb nice and welcoming coach and the class was just the right amount of intensity 😍 Well paced and well structured, definitely worth coming back :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HYROX Signature Race 2
ver todas as avaliaçõesAlexis is an excellent coach! She brings great energy to class while still making sure everyone understands the movements and is using proper form. I really appreciate how attentive and encouraging she is throughout the workout. She was encouraging and offered any help with training for our first HYROX coming up, as my friend and I are both partnered up! She creates a motivating atmosphere without making it feel intimidating, and we left her class feeling like we really got a great workout. Definitely one of the coaches I look forward to taking at F45 NoMa!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
ver todas as avaliaçõesMegan was awesome! She made sure to help with not only technique but encouragement as well. Would 100% take her class again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Redline
ver todas as avaliaçõesThis was my first time doing an F45 class. It was very challenging, but the instructor was very helpful and the other people were very friendly.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Corrida, …
F45 Training
F45 Training Capitol Hill DC, 415 14th Street Southeast, WashingtonF45 Training is a revolutionary fitness program that combines cutting-edge technology… Checkmate
ver todas as avaliaçõesThis workout is a great combination of cardio and strength. Was super tired by the end of it which is always a great sign!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Evolve: Lower Body
ver todas as avaliaçõesLaura is the best. She's extremely friendly and has variations for every exercise.
E60 Fitness provides proprietary fitness classes that focus on the development of…Checkmate
ver todas as avaliaçõesGreat vibes, solid workout and a good sweat. The instructors were welcoming and had high-energy, lots of exercise variations and a clean studio.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
ver todas as avaliaçõesthe instructor megan's energy is so peaceful and serene. the workout was a bit challenging (it had a few advanced moves) for beginners like me but it moved at a pace i could still follow and we were encouraged to modify if needed. it was the best calm ending to my day.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Mat Pilates
ver todas as avaliaçõesThe best first classes I have experienced at a studio! Both the space and staff were so welcoming, especially if it’s your first time at the studio. Miranda is a great instructor with great guidance and energy! Definitely will be coming back.
The MVMNT Society offers the class variety of a high-end fitness club, with the close…Evolve: Total Body
ver todas as avaliaçõesJoe gives adequate time to warm up and stretch/ cool down, which can be rare with other instructors here. I love his classes because he is helpful and encouraging without going overboard on the cheering/ yelling/ motivation (which is good for some people, but I prefer a more low-key atmosphere). Great class!
E60 Fitness provides proprietary fitness classes that focus on the development of…YS - Yoga Sculpt
ver todas as avaliaçõesThis has become my favorite workout class in DC! Jessica is absolutely amazing every single week and comes with the best energy. She switches it up every time too, so it’s not repetitive. I always leave feeling so strong and empowered!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Mkatz
ver todas as avaliaçõesMaurice was our instructor and very helpful and motivating! I will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Functional HIIT
ver todas as avaliaçõesGreat workout, great vibe, great playlist. I always feel great after these classes. Jamel is such a great coach and I appreciate how he corrected my form and technique along the way for optimal results. This is one of my favorite ClassPass studios hands down!
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Power 2.0
ver todas as avaliaçõesLoved Daniela’s class! Perfect mix of mindfulness and challenge. Also appreciated having the fans on throughout the class.
Come visit our new sister studio PureFire Yoga - Cathedral Heights!! https://classpass…C2 - CorePower Yoga 2
ver todas as avaliaçõesReally enjoyed the C2 class with Alexis. My first Corepower visit and I didnt know what to expect but I left pleasantly surprised after a great practice.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CSX - CorePower Strength X (Full Body)
ver todas as avaliaçõesThis was my first corepower class and I thought it was a good intro class to the studio and a great work out. The class had good energy and super clear instructions for the different rounds. I would definitely go to this class again.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
ver todas as avaliaçõesAva was such an incredible instructor and made sculpt feel more accessible! Loved that she included modifications to make things easier/harder and encouraged us to take things at our own pace. Will def be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Threshold
ver todas as avaliaçõesCoach Sam was the sub on this day and I absolutely love her high energy especially at 5am!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HPF - Hot Power Fusion
ver todas as avaliaçõesInes was awesome! She gave positive feedback and additional instructions when needed throughout the class as a newbie. The class was great. I felt so relaxed and decompressed afterwards. Definitely coming back.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Pinnacle
ver todas as avaliaçõesIt was Ali’s last day and we celebrated with a challenging workout and dance breaks! It’s a lively community and I can't wait to come back! The best F45 in DC.
F45 Training is a high-intensity, group fitness program that delivers maximum results…Enduro
ver todas as avaliaçõesCarly is a phenomenal trainer with extensive knowledge around injury prevention. She provided me with knee and back modifications that did not feel like "short cuts." I look forward to coming back later this week!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hammer
ver todas as avaliaçõesThe instructors were great! They both were engaged and made sure we were doing the exercises with the correct form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gentle Flow
ver todas as avaliaçõesHaven’t taken a yoga class in a bit, so I opted for gentle flow as a nice return to the practice. The class was amazing! Just challenging enough to feel like I got good stretches and movement, but still a wind down. The staff were so sweet and friendly, definitely going back!
Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…CSX - CorePower Strength X (Full Body)
ver todas as avaliaçõesAlways does a really good job breaking down exercises so you can do them correctly and safely.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
ver todas as avaliaçõesZiyad had one of the BEST playlist I have ever heard from all the corepower classes I’ve taken. Seriously so good! Also his class was definitely top tier! 10/10 would definitely recommend!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
ver todas as avaliaçõeschelsea brings so much energy into the room and her playlists are fire!! i always enjoy a class with her!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Surge Strength
ver todas as avaliaçõesCaroline is so great! Very, very nice and always brings the heat! FYI this is a pretty fast moving workout. I wasn’t used to it at first, but I can get through it now that I’ve been several times. Weights only go up to 15 lbs. would love to see them get heavier weights and have 1-2 slow tracks. Ultimately I’m here for the weightlifting, not cardio.
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…C2 - CorePower Yoga 2
ver todas as avaliaçõesJust the release I needed through a hardship. An escape. A gentle getaway through movement to get through anything in my day ahead. I felt the genuine passion from the teacher to student
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Cycle 45 - Rhythm
ver todas as avaliaçõesInstructor and class were great! I’ll def be back! FYI: the room is very dark w/lights off, sometimes they used strobe/flashing lights (not my cup of tea but some like that stuff), the bikes do not have computers so the only metrics you can get are from your own wearable (big downside IMO), some bikes didn’t have cages but you can clip in. Overall it was great!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…Xtend Barre
ver todas as avaliaçõesElaine was a great instructor. The warm-up was high energy, and the class was an enjoyable challenge. I was definitely sore the day after. The studio was clean, and the props were easy to access. I also really enjoyed all the music, mixed R&B with club beats! Will take this class again.
At Studio B, located in the vibrant Courthouse neighborhood of Arlington, we redefine…Rebounding x Sculpt
ver todas as avaliaçõesPhenomenal class! Intense but fun and you could definitely feel your muscles working both for the cardio and for the strength training. Alissa is very knowledgeable, kind and fun. You even get a little barre in her strength training portions of the class. Highly recommend!
Leap by Toolbox is a Rebounding/Trampoline, cardio studio with a twist with pilates…Power Hour
ver todas as avaliaçõesAs someone who does shift work in an ICU, I need a lot of flexibility to make it to a class. Having Myke's programing twice a week in the middle of the day works perfectly for my schedule whether I'm on nights or days.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…YS - Yoga Sculpt
ver todas as avaliaçõesThe studio has the charm of a Soviet apartment building, but the vibe was great. Instructor was great. Music was great.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…ZUMBA
ver todas as avaliaçõesVery cheerful and energetic instructor on Thursday night!Good music! It was a small class of 3 but still good energy.
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…Total Body-FIT
ver todas as avaliaçõesCheryl is fantastic! Her classes are challenging, she’s tuned in to what everyone needs, she keeps the energy up. I’d love to have an option for a regular morning class with her
Using kettlebell & TRX training, as well as other forms of the most effective training…Total Body (Hyattsville)
ver todas as avaliaçõesSolid (and humbling!) total body workout. Victoria was super helpful in explaining any modifications to the exercises. Enjoyed the all-women, supportive workout environment too. Would go back again!
If you’re looking for a studio with classes that are as challenging as they are fun…YS - Yoga Sculpt
ver todas as avaliaçõesThe instructor was amazing and so encouraging! The music really added to the experience too
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- BOOMBOX was founded on a love for music, boxing and community. Our mission is to…
Strength Total B
ver todas as avaliaçõesI have been to a few classes at SWEAT now and couldn’t be happier they opened in the neighborhood! I didn’t have much experience with strength training and had never been near a squat rack before I came, but the instructors were so welcoming and supportive. I love how they give encouraging and constructive feedback during class, and I leave each session feeling stronger. I’m excited to keep coming back!
Welcome home! They believe fitness should be fun, inclusive, challenging and inspirational…Align and Flow
ver todas as avaliaçõesThis was such a great class! The instructor took us through a breath paced guided flow that helped me relax and release tension I hadn't realized I was holding. The gym is clean, easy-to-find, and there was ample parking.
Welcome to Bouldering Project! We offer a space for every need: expansive, world…Push & Pull
ver todas as avaliaçõesI only have positive things to say about Gwen’s classes. She’s very knowledgeable, always looking out for peoples best interests, has great energy, and modifies exercises easily. Sweatbox IS high intensity, as stated, but it feels like it’s for everyone. Afterwards, your body is energized and truly after just a few lessons, you’re guaranteed to feel stronger. Sure, the room is windowless and the music can be loud, but the closed space helps you focus on just your output AND there are ear plugs right outside (I bring my own). Other than that, you’re all set for a great workout every single time.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…
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