Reformer Pilates | Intermediate 50min
ver todas as avaliaçõesLiz was great! I loved how she provided hands on adjustments to make sure you were probably in each move and felt it in the correct places. She was very encouraging and talked us through the class in an easy to understand way.
Beauty & Wellbeing at the center of all we do. We offer non-toxic nail care serves…- Pilates, Low-impact Training, …
The MVMNT Society
1000 Wisconsin Avenue Northwest , Suite G-100, WashingtonMat Sculpt
ver todas as avaliaçõesBest instructor I’ve had in the studio! Challenging class where every move felt purposeful, but with upbeat music that makes you forget you’re even working out.
The MVMNT Society offers the class variety of a high-end fitness club, with the close… Total Body Extend
ver todas as avaliaçõesSandra gives corrective guidance on form, tells you what move is coming next, so you can transition rapidly to get more work in, and gives you modifications as you set up the next move. These are the essentials for making a format like this pilot work very well! The “extend” format gave me a good short workout and extra stretching - great for a recovery day. Loved it! And we actually worked on core A LOT! 💕💕
sculp’d is a full-service, total body studio that focuses on a sustainable approach…Infrared Flow (warm)
ver todas as avaliaçõesGood and challenging flow! Definitely got my sweat on. Good way to start a Sunday. Jessica was great with cues and the space was beautiful!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Dance Cardio
ver todas as avaliaçõesThis class was AWESOME! Erick is an incredible teacher with so much energy and joy when he dances, it’s contagious! I haven’t danced like this in years but he made the class so fun! Warning he does not stop! You will absolutely sweat, so bring a towel and water! Great vibe! Loved it! I will be back!
They are relentless about making the best yoga clothing in the world explicitly to…Vinyasa Flow
ver todas as avaliaçõesThis was incredible class! Sonja is *very* good at explaining movements well and ensuring your form is correct!
Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…Sweat
ver todas as avaliaçõesClaire’s classes are always high energy, fun AND an amazing workout. She gets to know everyone in the best way and really makes the classes feel like a community. Can’t wait to be back!!!!
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…Gym Time
ver todas as avaliaçõesI love this gym, everything about it. It has everything you would ever need, staff is amazing, and the location is great too. Metro accessible and restaurants near by.
Balance Gym is a locally owned and operated business focused on serving the Nation…Xtend Barre
ver todas as avaliaçõesStephanie’s class was challenging and a great workout! The warm-up already had me sweating! I love how she incorporated ALOT of ballet into the class. I will definitely be returning, I’d like to build strength in everything she taught. She is goals!
At Studio B, located in the vibrant Courthouse neighborhood of Arlington, we redefine…SHAPES
ver todas as avaliaçõesPrincess is a wonderful instructor - so clear with instructions. Shapes is an interesting class - a bit tougher than Mat Pilates in a good way!
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…Lower Body (Hyattsville)
ver todas as avaliaçõesMya is an excellent trainer who was able to provide me with modification for an ongoing injury I have. The conditioning station is sure to get the blood pumping.
If you’re looking for a studio with classes that are as challenging as they are fun…Flow & Restore
ver todas as avaliaçõesJesica & this flow were incredible. I need this full body reset weekly. Super slow pace and plenty of mods if you’re not a yogi.
Welcome to Bouldering Project! We offer a space for every need: expansive, world…Mat Pilates
ver todas as avaliaçõesWow! Highly recommend. Very serious Pilates class. Great focus on technique. Feel like everyone should do this to be in their bodies with strength and ease
Welcome to Lucky Pup Yoga in Adams Morgan. A community focused Yoga studio that…- When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for…
Cardio Sculpt 60
ver todas as avaliaçõesGreat calorie burn and fun dancing at all levels. Easy to adjust to increase or decrease cardio or strength elements.
Jazzercise offers beat-jumping, bass-dropping, heart-pumping dance-party workouts…Scull + Sculpt
ver todas as avaliaçõesConor is a great instructor and really knows how to push you just enough. He first showed me the right form and since then keeps me working right at my limit without overdoing it. Super good energy, clear instructions, can definitely recommend!
DC Row provides a strictly rowing fitness studio. The instructor led group classes…Muscular Conditioning & Coordination
ver todas as avaliaçõesLoren and the entire class were so friendly and welcoming - made it so fun and easy to do modifications and get my body moving again. Will definitely be back!
RevampFIT is committed to offering the community top-tier knowledge, skill, and service…Yoga Flow - 75 Min
ver todas as avaliaçõesthe instructor opened the offering with a long story about moving, and selling the home she raised her family in. she said they went on mother's day to walk through all the rooms one last time, pick some peonies she was growing, and dip their feet in the pool one last time and she got choked up —she then made us think about our homes and how many memories we have in them and naturally i was ready to cry about it! & my sister had a good cry too! we loved it! great flow!! hands on form correction & it was a great way to start our Sunday!
Jess Purtell Yoga is a yoga and Pilates studio built around one idea: that this practice…