- Treino de força, Alongamentos
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonDiretrizes de segurançaCUT SEVEN / 60min
ver todas as avaliaçõesGreat class. Marcus is something else. Attentive and helpful. Definitely going to help push you to reach your best and get a good workout. i can't stand the guy during class but I guess he's ight after class is over.. 😒😄😆
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Core Circuit
ver todas as avaliaçõesMyles is simply the best trainer! I’ve taken the core circuit class a couple times but today’s class in particular was really great! Challenging and with options for modifications to make it harder or easier.
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…- Treino de força, Ciclismo
Zweet Sport Total Fitness
727 N Henry Street, AlexandriaDiretrizes de segurançaCycle 45 - Remix
ver todas as avaliaçõesI always love Heather’s classes. Today I was a huge fan of the music: 80s-2020s and relentlessly high energy. Was half asleep when class started and fully flying by the end. Thank you!!!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling… - Pilates, Treino de força
RTR Pilates
5406 Wisconsin Ave, Suite D-103, Chevy ChaseDiretrizes de segurançaLevel 1 Pilates
ver todas as avaliaçõesExcellent class. RTR Pilates continues to standout as a studio with professional, knowledgeable teachers who can breakdown movements, offer adjustments, and make classes beneficial and worth attending! Tom is an excellent teacher!
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates… Level 2 Pilates
ver todas as avaliaçõesCaitlin was so lovely. I find that level 2 sometimes loses the calm vibe that level 1.5 has. Caitlin made sure that the level 2 kept that vibe but challenged us to our limits. She’s a wonderful instructor and she has great queuing and corrections.
This is not your typical Pilates class. RTR Pilates' style of reformer Pilates classes…Titans
ver todas as avaliaçõesBritt and Amy are the best. The workout was most definitely difficult for a person who’s so out of shape but well worth it and they both did a fantastic job pushing me to not give up.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
ver todas as avaliaçõesALWAYS AMAZING! JAY IS SO COOL - your hardwork doesn’t go unnoticed!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
ver todas as avaliaçõesFast paced but not too hard to follow. Both instructors provided helpful guidance on the exercises. The 45 minutes flew by
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
ver todas as avaliaçõesLove that hip hop radio is back to get me through these early morning workouts!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
ver todas as avaliaçõesIan and Rachel were very encouraging and understanding for it being my first time. They motivated me to keep going and it really helped. I'll be returning for another class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
ver todas as avaliaçõesFirst moments I found it odd to have videos showing the moves throughout class. (Strength stations day.) Then I realized how handy they are for referencing form questions that I had while doing the moves. And the instructors rove around giving form tips. The time is efficiently used, with one overview and the. The video loops for reference and expert input. What I was really hoping for came - ten minutes after class I caught myself humming in the grocery store. This might be the type workout that spikes my serotonin. Looking forward to going again and seeing if the next class gifts the chemical happy too. I also liked the instructors. Helpful, warm, grounded.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
ver todas as avaliaçõesThis class is super intense. Would not recommend for beginners if you're not used to doing high intensity cardio exercises back to back with minimal breaks. I was able to modify as needed and take breaks. Gabby was very encouraging and supportive. She took time to check in, cheer me on, and correct my form throughout the session. The vibe is very friendly and welcoming. We did warmup stretches and cooldown stretches which I really liked. Overall, it was a good experience and I would probably go back again to check out more cardio + their other offerings.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces Lower
ver todas as avaliaçõesThis was my first class with F45 and it was great! They team you up with an experienced team member to help guide you through the sets. In addition, friendly staff keep an eye out to make sure your for is correct so you get the best out of every rep. Looking forward to the next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
ver todas as avaliaçõesThis workout is one of the toughest and challenging things I’ve ever done but I am coming back! The instructors are amazing and coach you through each station. Additionally everyone in the class was super supportive and encouraging. A great atmosphere!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Body Scan
F45 Training
1101 S Joyce St.,, Suite B25, ArlingtonDiretrizes de segurançaValor
ver todas as avaliaçõesScott was great. Very motivating. Good class for a beginner and great workout to start the day!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Triple Threat
ver todas as avaliaçõesWow, I love this class and Misha is my favorite! She is so motivating and makes me want to keep going even though it’s tough. She helps my form and gives me encouragement. It has been several months since my previous class (which was my first) and I never forgot her and her style of training/motivating. I finally convince myself to come back and I’m so glad I did! I’m ready to make a it a little more regular now that I upgraded my ClassPass membership! Thank you F45 Shirlington! <3
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
ver todas as avaliaçõesVery welcoming and positive vibe. Encouraged everyone and gave modifications. I feel great and will definitely return.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Prenatal Yoga
ver todas as avaliaçõesGreat class and nice to connect with other women expecting. Located in the alley location behind Elle cafe.
Past Tense is dedicated to moving you past the tensions of everyday life. They provide…- Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…
The Piston
ver todas as avaliaçõesSuch a positive environment at this gym. Coach Rush is high energy and offers encouragement and helpful advice for a safe weightlifting class. Great playlists too!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TNT Dungeon Grow Your Glutes
ver todas as avaliaçõesIncredible programming paired with positive energy and encouragement
If you’re looking for a studio with classes that are as challenging as they are fun…- Level Fitness is your neighborhood fitness facility specializing in Personal Training…
Cardio Sculpt 60
ver todas as avaliaçõesAmazing class. Incredible instructor. Genuinely good for all levels. The group was so welcoming and really have a community within the class. Can’t recommend it more. You will get a full body experience… and have some fun!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Boot Camp
ver todas as avaliaçõesLoved the class! On this apps description it has the wrong address saying building 2100 Wilson Blvd Arlington Va but it should be the school address 2300. I got lost at first but was able to drive around until I found the nearest school. Hopefully it will be updated or changes for other new members to find it!
Since 1989, Sergeant’s Fitness Concepts have been much more than just exercise class…Xtend Barre
ver todas as avaliaçõesThis was a great class! Definitely the best barre experience in this area. Loved the hour format and cardio. Michelle was a great instructor and excellent playlist. Staff was super nice and studio is clean and fresh.
!!Please check our How To Prepare section below for studio info and class policies…Fitness Bootcamp
ver todas as avaliaçõesCoach Lisa was very welcoming both her and the class help to push me along as this was first workout in over 7 months. Differently planning to go back. Great vibe, no judgement and a great workout!
In addition to offering fun, intense, and energetic workouts, EW Fitness takes your…- Atividades ao ar livre, Treino de força, …
Arlington Sports Conditioning
1301 North Stafford Street, ArlingtonDiretrizes de segurançaASC Fast (Outdoor Group Training)
ver todas as avaliaçõesFriendly, gregarious group. Good workout. Welcoming. Recommended. Looking forward to going back.
[NEW ON CLASSPASS] Arlington Sports Conditioning (ASC) is an athletic strength and…