Romans
ver todas as avaliaçõesI told them about my ankle injury and they were so accommodating! The instructors walked around giving pointers on form and alternative workouts and checked on me throughout. Also, the way the class is set up, you get to choose your difficulty (there are different weights and you choose which weight you use), which was really nice! I definitely felt the burn (in a good way!)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Threshold
ver todas as avaliaçõesI’m getting back into regular exercise and Coach Piper was really supportive! He would correct my form, manage my pacing, and happily offer modifications when needed. I felt encouraged to succeed despite such a fast paced and high intensity workout. Hard but rewarding work!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
ver todas as avaliaçõesDaytona was a superb nice and welcoming coach and the class was just the right amount of intensity 😍 Well paced and well structured, definitely worth coming back :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HYROX Signature Race 2
ver todas as avaliaçõesAlexis is an excellent coach! She brings great energy to class while still making sure everyone understands the movements and is using proper form. I really appreciate how attentive and encouraging she is throughout the workout. She was encouraging and offered any help with training for our first HYROX coming up, as my friend and I are both partnered up! She creates a motivating atmosphere without making it feel intimidating, and we left her class feeling like we really got a great workout. Definitely one of the coaches I look forward to taking at F45 NoMa!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lonestar
ver todas as avaliaçõesMy first time here! Coaches were so helpful guiding me through the moves since it was my first time 😊
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Redline
ver todas as avaliaçõesThis was my first time doing an F45 class. It was very challenging, but the instructor was very helpful and the other people were very friendly.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Yoga, …
F45 Training
F45 Training Capitol Hill DC, 415 14th Street Southeast, WashingtonF45 Training is a revolutionary fitness program that combines cutting-edge technology… Romans
ver todas as avaliaçõesFun workout! Instructors explain all exercises well and keep a pretty full class flowing smoothly. Other attendees in class are friendly which I have found with most F45 workouts!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- E60 Fitness provides proprietary fitness classes that focus on the development of…
Mat Pilates
ver todas as avaliaçõesThe best first classes I have experienced at a studio! Both the space and staff were so welcoming, especially if it’s your first time at the studio. Miranda is a great instructor with great guidance and energy! Definitely will be coming back.
The MVMNT Society offers the class variety of a high-end fitness club, with the close…Maximus
ver todas as avaliaçõesDarius and Anna were fantastic. I loved this class. Currently visiting the area but will take this class again when I visit again in the future.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
ver todas as avaliaçõesthe instructor megan's energy is so peaceful and serene. the workout was a bit challenging (it had a few advanced moves) for beginners like me but it moved at a pace i could still follow and we were encouraged to modify if needed. it was the best calm ending to my day.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
ver todas as avaliaçõesLoved it! The music is so great! Leandra was easy to follow & the flow was good.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
ver todas as avaliaçõesThis has become my favorite workout class in DC! Jessica is absolutely amazing every single week and comes with the best energy. She switches it up every time too, so it’s not repetitive. I always leave feeling so strong and empowered!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…The Piston
ver todas as avaliaçõesHad Lauren as an instructor and she was so great for my first F45 class, giving me tips for how to make the most out of the exercises!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Evolve: Total Body
ver todas as avaliaçõesJoe gives adequate time to warm up and stretch/ cool down, which can be rare with other instructors here. I love his classes because he is helpful and encouraging without going overboard on the cheering/ yelling/ motivation (which is good for some people, but I prefer a more low-key atmosphere). Great class!
E60 Fitness provides proprietary fitness classes that focus on the development of…CSX - CorePower Strength X (Full Body)
ver todas as avaliaçõesThis was my first corepower class and I thought it was a good intro class to the studio and a great work out. The class had good energy and super clear instructions for the different rounds. I would definitely go to this class again.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Threshold
ver todas as avaliaçõesCoach Sam was the sub on this day and I absolutely love her high energy especially at 5am!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
ver todas as avaliaçõesAva was such an incredible instructor and made sculpt feel more accessible! Loved that she included modifications to make things easier/harder and encouraged us to take things at our own pace. Will def be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion
ver todas as avaliaçõesInes was awesome! She gave positive feedback and additional instructions when needed throughout the class as a newbie. The class was great. I felt so relaxed and decompressed afterwards. Definitely coming back.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Enduro
ver todas as avaliaçõesCarly is a phenomenal trainer with extensive knowledge around injury prevention. She provided me with knee and back modifications that did not feel like "short cuts." I look forward to coming back later this week!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pinnacle
ver todas as avaliaçõesIt was Ali’s last day and we celebrated with a challenging workout and dance breaks! It’s a lively community and I can't wait to come back! The best F45 in DC.
F45 Training is a high-intensity, group fitness program that delivers maximum results…Mkatz
ver todas as avaliaçõesGuy was great! He gave good fitness tips and walked around to make sure we were doing the exercises correctly. But the other trainer seemed like he didn’t want to be there and started cleaning up during cool down. So I ended up leaving before cool down ended.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fusion
ver todas as avaliaçõesLovely studio and gracious owner-instructor who made me feel very welcome and assisted in my mat set up. Appreciated her emphasis on abdominal work in the earlier part of class because often it is left until the last few minutes of class and isn’t sufficient.
The Inward Method was founded with the belief that Fitness is a journey and should…YS - Yoga Sculpt
ver todas as avaliaçõesA really great work out!! Millie was awesome and kept the energy up
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
ver todas as avaliaçõesBest instructor. Challenging, encouraging, and great playlist. I’ll miss Monday/Friday sculpting with Sarah.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Surge Strength
ver todas as avaliaçõesFun and challenging class. Made me feel very welcome, even had my weight & mat station set up and ready to go when I arrived!! Thank you.
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…YS - Yoga Sculpt
ver todas as avaliaçõesLoved my first class with Timmy. Great circuit & playlist. Will definitely be back soon!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
ver todas as avaliaçõesAnnika’s Yoga Sculpt class was one of the best workouts I’ve done! Such a great sweat from start to finish, the playlist was fun, and the workout was challenging but still totally doable. Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power 30
ver todas as avaliaçõesThis class was awesome. All the sweat you need to start your day. I was impressed with what we did in 30min. Highly recommend. Brittany was amazing!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…Xtend Barre
ver todas as avaliaçõesElaine was a great instructor. The warm-up was high energy, and the class was an enjoyable challenge. I was definitely sore the day after. The studio was clean, and the props were easy to access. I also really enjoyed all the music, mixed R&B with club beats! Will take this class again.
At Studio B, located in the vibrant Courthouse neighborhood of Arlington, we redefine…C3 - CorePower Yoga 3: 75 min
ver todas as avaliaçõesMeredith was awesome. She kept the class fun while we also got a great workout. It was helpful to have an instructor not afraid to give hands on assist. Overall 5 stars!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…305 Fitness
ver todas as avaliaçõesThis was my first time taking this class and it was particularly fun! Claudia was a great teacher. The class was hard for me, but she showed modifications for all the steps. I really enjoyed the class and will definitely go back.
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…Total Body-FIT
ver todas as avaliaçõesCheryl is fantastic! Her classes are challenging, she’s tuned in to what everyone needs, she keeps the energy up. I’d love to have an option for a regular morning class with her
Using kettlebell & TRX training, as well as other forms of the most effective training…YS - Yoga Sculpt
ver todas as avaliaçõesThe instructor was amazing and so encouraging! The music really added to the experience too
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Align and Flow
ver todas as avaliaçõesThis was such a great class! The instructor took us through a breath paced guided flow that helped me relax and release tension I hadn't realized I was holding. The gym is clean, easy-to-find, and there was ample parking.
Welcome to Bouldering Project! We offer a space for every need: expansive, world…GLUTE STRENGTH
ver todas as avaliaçõesThe class was good as always, and the place is very clean. The only thing I didn’t enjoy was the volume of the music/instructor mic, luckily they had earplugs.
At Hodges, they’re redefining strength training for women in Northern Virginia. …Strength with Dumbbells and Bands
ver todas as avaliaçõesLovely community with an encouraging and non-intimidating atmosphere. Got a great weightlifting workout and enjoyed myself! Parking is validated, which is really helpful!
Pulse has a class for everyone - from yoga to TRX, cycling to Pilates and Zumba to…HYBRID STRENGTH
ver todas as avaliaçõesCoach Haley made my first class at Chaos Colosseum to be an amazing experience! I will be coming back. Thanks Coach Haley!
Chaos Colosseum is the premier performance arena for the modern Hybrid Athlete. In…Pilates Basics
ver todas as avaliaçõesThe class I booked on class pass wasn’t on the schedule. I don’t know if the error is of the classpass or the studio, but please update the schedules to reflect accurate information. The stars are for the staff members who let me attend some other class, which was ok but not what I signed up for.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…- They serve clients in all stages of their fitness journey whether you’re pursuing…
TNT Dungeon Strength & Conditioning
ver todas as avaliaçõesAmazing energy! Agjey guides you through the exercises mindfully and offers a lot of modifications for any ability level :) the atmosphere is fun, encouraging and intense!
If you’re looking for a studio with classes that are as challenging as they are fun…Cardio Sculpt HIIT 60
ver todas as avaliaçõesThis class was so good. Pretha is a powerful warrior on stage! The class is full of friendly, community-oriented DC women. I definitely enjoyed the music playlist mix with old school sounds. This is a perfect option if you need a low intensity dance cardio/aerobics workout. All ages are welcome!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Fitness Bootcamp
ver todas as avaliaçõesLoved my first class at EW. Such a welcoming and motivating group of individuals. The class was challenging in the best ways, I’ll definitely be back!
In addition to offering fun, intense, and energetic workouts, EW Fitness takes your…MVMT Lab (Full Body)
ver todas as avaliaçõesSpace is big and Mona is so patient and encouraging! Would highly recommend this class!!
MVMT came to life when Mona recognized there was a pocket to fill in group fitness…City Bounce: FREE BOOTCAMP
ver todas as avaliaçõesLoved the class! Wendy really focuses on technique so you will feel every movement. I really enjoyed of the class and the music :-)
Get ready to transform your life with Wendy In The City! Wendy, a dynamic black entrepreneur…Circuit Training
ver todas as avaliaçõesThe class was great, fun, hard and very personalized. Chay’s a great coach, super welcoming!
Introducing Semi-Private Training by DCPhysical! Experience the personalized attention…November Project Workout
ver todas as avaliaçõesWhat a welcoming, warm group! And a great workout - a little running, a big variety of exercises like planks with shoulder taps, double stair climbing, sit-ups, etc. We threw dice to get rep counts - fun - and finished with a group photo. I loved being outdoors, also.
At November Project DC, we aim to break down barriers to fitness by making it accessible…- Since 1989, Sergeant’s Fitness Concepts have been much more than just exercise class…
- At November Project DC, we aim to break down barriers to fitness by making it accessible…
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