Slow Flow Yoga (80)
ver todas as avaliaçõesIt was a really good and challenging stretch. I could have used a tiny bit more “flow”. But small glass nice facility. Get there early to find parking since most of it is street or garage.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Pilates Mat I/II
ver todas as avaliaçõesOne of the best Pilates classes I’ve ever taken, Danielle’s deep understanding of mind-body connection and ability to cue is unmatched + she’s a fun personality and makes class fly by (great playlist too)
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Vinyasa
ver todas as avaliaçõesGreat class! Lorraine was a fantastic instructor, very kind and checking in with everyone. The space is peaceful and a smaller class size is definitely a preference of mine which is nice! Very welcoming and a very fun flow!
Pea Street Yoga is a neighborhood yoga studio offering expert instruction in a wide…Happy Hips
ver todas as avaliaçõesI loved this class! The instructor, Suzanne, has great energy, was easy to follow, and clearly knows her stuff. I felt my hips loosen almost immediately after the first flow which was awesome. The cherry on top for me were the glute exercises, it wasn’t anything crazy, but just enough to feel the burn and really key me in to what I need to be strengthening in order to keep my hips and pelvis stable and happy. Oh and the space is lovely, it’s also an art gallery!
532 Yoga, Arts, & Culture is a serene and inspiring studio designed for movement…Ashtanga Led Primary, Full Series
ver todas as avaliaçõesMargaret is an amazing Ashtanga teacher. looking forward to learning from her again!
River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy…