• Mind the Mat Pilates & Yoga
    Yoga, Pilates

    Mind the Mat Pilates & Yoga

    3300 Fairfax Drive Unit B, Arlington
    4,9
    (12500+)
    Diretrizes de segurança

    Infrared HAWT Pilates (95)

    The instructor was just amazing!! She was very funny and also super professional. She shared the anatomy perspective from our exercises, super interesting!
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    Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…
  • Mind the Mat Pilates & Yoga
    Pilates, Yoga, …

    Mind the Mat Pilates & Yoga

    2201 North Pershing Drive, Arlington
    4,9
    (5000+)
    Diretrizes de segurança

    Pilates Mat I

    Nancy was really great, but the room was tiny and the windows were covered, so I felt a bit claustrophobic! I did enjoy the class thought and Nancy’s individual adjustments were helpful.
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    New Location! Please note we have 2 locations in Arlington. This is the New Lyon…
  • MIMI RIEGER | YOGA
    Yoga, Pilates

    MIMI RIEGER | YOGA

    1218 9th St NW, Washington
    4,9
    (7500+)
    Diretrizes de segurança

    Pilates Mat

    Great mat Pilates class, though a faster pace than I’ve seen before and a tight room. But the teacher was very clear with their instructions .
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    MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…
  • 532Yoga
    Yoga, Treino de força

    532Yoga

    532 N Washington St, Suite 100, Alexandria
    4,9
    (17500+)
    Diretrizes de segurança

    Ashtanga Vinyasa Flow

    Suzanne’s Ashtanga class is wonderful! She provides very helpful alignment cues, hands on adjustments, appropriate variations, and a challenging pace. This class is invigorating but also helped calm my mind. Additionally, the studio is large enough to feel comfortable with personal space yet also feels cozy and welcoming, with good energy.
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    532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…
  • BE MIYGHTY FITNESS
    Treino de força, Boxe, …

    BE MIYGHTY FITNESS

    815 Ellsworth Drive, Silver Spring
    5,0
    (2500+)
    Diretrizes de segurança

    HIIT Strength Training

    The class for me is good workout. Definitely makes you challenge yourself. As a larger man I realize that it takes time to build up to where a lot of the people in the class are but the instructor is very helpful with modifications and allows you to go at your own pace within the class. If you feel that you’ll be slowing the class down or people will be watching you definitely not the case here people are very friendly and helpful if you need it. Will be definitely making this gym a regular thing for my fiancée and I for the weekends.
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    Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…
  • Well & Wonder
    Yoga, Treino de força, …

    Well & Wonder

    4926 Wisconsin Avenue Northwest, Washington
    4,9
    (1000+)
    Diretrizes de segurança

    Tai Chi & Qigong with Bill Chedester

    This is a great beginner class. Bill really breaks down the form of Tai Chi. It is slow paced and requires focus! I also love the studio and the owner, Carol. She is such a bright spirit and creates a welcoming environment. 10/10 recommend this studio!!!
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    Well & Wonder | Yoga Studio| Wellness Shop| Special Events CenterOur large studio…
  • Zen Yoga and Wellness
    Yoga, Meditação

    Zen Yoga and Wellness

    309 South Washington Street, Alexandria
    4,9
    (500+)
    Diretrizes de segurança

    Candlelight Meditation

    I love Cherie and her meditation class! Do note - the policy is quite strict about starting on time. You really need to be there at least 5 minutes before class starts. 15 mins is better. Just wanted to share since a couple times I’ve barely made it. Overall great class, teacher and other students.
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    At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and…
  • MIYU Beauty & Wellbeing
    Pilates, Yoga, …

    MIYU Beauty & Wellbeing

    7505p Leesburg Pike, Falls Church
    4,9
    (2500+)
    Diretrizes de segurança

    Reformer Pilates | Intermediate 50min

    AMAZING class with Quyen!! I love how she asks what we want to target at the beginning of class and tailors it. Challenging moves and offers modifications/amplifications depending on your comfort level. Highly recommend
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    Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…
  • River’s Edge Yoga
    Yoga

    River’s Edge Yoga

    300 Montgomery St, Suite 201, Alexandria
    4,6
    (100+)

    Ashtanga Led Primary, Full Series

    Margaret was kind , professional and helpful with explaining all postures and transitions. her studio space was filled with beautiful plants and delightful energy
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    River's Edge Yoga Center, one block from the river in Old Town Alexandria, is a cozy…

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