Pilates Mat I
ver todas as avaliaçõesBianca was very focused on ensuring that we were using the proper form to get the most out of our class and I really appreciated it! She had a fire playlist and you could tell she really is dedicated to the craft. I look forward to taking additional classes with her❣️ I highly recommend Bianca!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Signature50: Full Body
ver todas as avaliaçõesWOW. Destinee is an INCREDIBLE coach. Loved her and hated her at the same time- never had a better/harder Solidcore class. She has great energy and is so motivating. Booking as many classes as I can with her!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Hot Power Flow Yoga (95)
ver todas as avaliaçõesCourtney gives great cues for an energizing flow that left me feeling strong, stretched, and ready for the day! I also love this location’s studio with its open space and natural light, plenty of space to move and spread out!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Studio 2 | Starter50: Intro to [solidcore]
ver todas as avaliaçõesThis class was really great. It challenged me and put me outside of my comfort zone. Mekia was great and extremely helpful and encouraging. I look forward to taking another class!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Infrared HAWT Pilates Express (95)
ver todas as avaliaçõesA FIRE class with an even MORE fire playlist!!! Best playlist I’ve ever heard in a workout class tbh. It kept me going! Love Laura’s class and her energy. Amazing instructor. 10/10!!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Signature50: Full Body
ver todas as avaliaçõesI’m newer to solidcore and couldn’t find a Foundations class but Conner totally helped me correct my moves and encouraged me to ride along with the rest. The class was intense in a good way and I laughed. Thanks guys!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
ver todas as avaliaçõesJennie is super friendly and gives good cues. She’s provided good modifications for me and coaches a great class with good music
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
ver todas as avaliaçõesFirst class was intense but wouldn’t want to share this first time experience with anyone else. Olivia is such a great coach. Really pushed me through when I wanted to quit
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Total Body
ver todas as avaliaçõesDani is the best. Her cues are terrific. She is clear and explains the proper positioning throughout the exercise as a gentle reminder of proper form. She is enthusiastic and encouraging but without projecting feigned excitement. Just the right balance and I appreciate all her help!
sculp’d is a full-service, total body studio that focuses on a sustainable approach…Signature50: Full Body
ver todas as avaliaçõesThis definitely was a tough workout. It was challenging but in a really good way. My instructor Izzy was so good. She checked on me throughout the class, cheered me on, made me feel proud and gave me a shout out on the mic. Even though I was struggling her encouragement, helped me keep going. 💪🏾💪🏾
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Off-Peak Signature50: Full Body
ver todas as avaliaçõesLeah’s an excellent instructor! Provided a ton of helpful guidance and tips for me in my first [solidcore] class! Super fun and fast paced class.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Power Flow
ver todas as avaliaçõesChristina always pushes me to do more than I thought I could. She gives really helpful and specific cues, I feel like I improve my practice every class. The sequence is always a little bit unique and fun. I look forward to Christina’s class every week!!
Come visit our new sister studio PureFire Yoga - Cathedral Heights!! https://classpass…Signature50: Full Body
ver todas as avaliaçõesToday’s [solidcore] coach was so attentive yet gave me the space to try moves on my own. She coached me personally AAAAND from across the room. Her playlist was amazing and her vocal fry adorably annoying. I loved her class. 💕
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Barre Fusion Flow
ver todas as avaliaçõesBeautiful space. Challenging but doable! Definitely got me sweating and a great way to start the week! The class went by super quickly with the different flow, weights, and barre sections. Everyone was very welcoming and Melanie was a great teacher, easy to follow and encouraging, giving everyone adjustments if needed. Great class!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…Power
ver todas as avaliaçõesKimberly is amazing! I’ve taken strength & fusion many times but the power class was different in the best way. I really enjoyed the circuit out sets and stretching after was just what we needed.
The Inward Method was founded with the belief that Fitness is a journey and should…Hot Power Yoga Pop-Up @ Flow Yoga Center
ver todas as avaliaçõesGreat class with a gem of a teacher, Mimi. She encouraged us individually and as a whole, and pushed us to explore our limits via creative balancing moves. Her style comes in from a very fun, unique and fresh perspective. Absolutely loved it!
MRY has moved locations to Flow Yoga Center studios at 1450 P St NW and 1508 14th…Signature50: Full Body
ver todas as avaliaçõesAlice really took the time to make sure I was doing the movements correctly so I was getting the most out of my workout. No judgment at all but instead stayed with me through new movements to ensure I had it down before she moved on.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Foundation50: Build Your Basics
ver todas as avaliaçõesSydney is such a great coach! I highly recommend this foundations class to anyone who’s looking to improve their technique
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Off-Peak Signature50: Full Body
ver todas as avaliaçõesGreat class! Jalan made suggestions for modifications throughout the class and encouraged everyone to push their limits.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
ver todas as avaliaçõesI had my first Pilates class with Sam today, and it was amazing! She was so welcoming, professional, and encouraging. The group class was really well organized, fun, and challenging in the best way. She did a great job explaining each exercise and making sure everyone felt comfortable. I absolutely loved the class and can’t wait for my next one! Highly recommend Sam! 🧘♀️✨
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Level 1 Pilates
ver todas as avaliaçõesNardia was great. Teachers like her are why RTR Pilates is my favorite studio in the DMV: knowledgeable, challenging, and results focused. This is the place to build core strength and flexibility.
RTR Pilates is a contemporary reformer Pilates studio focused on smart movement,…Level 1+ Pilates
ver todas as avaliaçõesKatherine is funny and a great instructor! I appreciate that she provides modifications
RTR Pilates is a contemporary reformer Pilates studio focused on smart movement,…Foundations 26&2 Hot Yoga 90
ver todas as avaliaçõesHadn’t taken a hot yoga class in about five months. Despite being out of shape, I was able to go at my own pace. The instructor gave Great guidance during class. Instead of using all of the names for the different poses, she describes what your body is actually doing which I really appreciated and it helped me follow along. Warning it is very hot in there so take things at your own pace.
Welcome to our vibrant hot yoga studio, where we blend tradition with innovation…Power Flow
ver todas as avaliaçõesMATT FOWLER. Speechless. The best adjustments. The best music. Challenging. And consistently gives you his BEST! From another planet! @NouraKnowsBest
We are an award-winning yoga studio transforming the DC area. Please come and experience…Rebounding x Sculpt
ver todas as avaliaçõesMy first rebounder class and I really loved it! Cardio is not my fav but this class was the perfect challenge while feeling impossible. Instructor was also very welcoming and encouraging, and made modifications clear. Had a great time!
Leap by Toolbox is a Rebounding/Trampoline, cardio studio with a twist with pilates…Gel Nail Extensions (Gelx) includes cuticle clean up Regular
ver todas as avaliaçõesI love going to a place where it's clear the artists love their job, their clients, their co-workers and their community! Joana and Tuyet honestly need a reality show, they are the cutest besties! I laughed my entire appointment. I will be back! Ten stars 🌟
At the age of 23, Tuyet embarked on a transformative journey into the world of nail…AFRO-LATES
ver todas as avaliaçõesSasha is such an amazing instructor! She is such a fun and dynamic person and her song choices are 10/10. I will be back 💃
SASS is more than fitness, it is a movement revolution! They combine dance, strength…