Intermediate/Adv. Reformer
ver todas as avaliaçõesAlex’s classes are unique and different from the other classes I have taken at Toolblox. The classes are challenging and fun. She walks around to help with the forms which I find to be extremely helpful! Bonus if you are a dog lover. Sometimes her dog comes (leashed and quiet) and sit in the corner with her toy 🧸
A truly remarkable and unique Pilates Studio & Art Gallery, Toolbox brings Dupont…Off-Peak Full Body
ver todas as avaliaçõesBruna’s class was one of the best Solidcore classes I’ve been to! She was so warm and welcoming to all, and provided hands on corrections to ensure we had proper form. The music was set to the perfect volume and included a lovely variety of music. Can’t wait to come take her class again soon! Keep up the great work!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Focus50: Core + Obliques + Upper Body
ver todas as avaliaçõesKelsey is detailed oriented and really watched everyone to make sure we were doing the moves properly, but also finding moments to compliment us. I’ve been to almost all the studios in the DMV and can say they you’ll find the consistently good coaches and classes at Cathedral Commons
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body
ver todas as avaliaçõesWow! What a freakin work out. Take your BCAAs before you go, you’ll need that energy. I loved how intense it was. The studio was well lit, the instructor was great for a first time, though I do recommend doing their intro classes especially if you’ve never taken anything on a reformer. I think the inventor of the reformer would be shocked that this level of intensity has been discovered on the machine — this not for the faint of or for someone looking to ease themselves into moving their body. Stretch after and HYDRATE.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Off-Peak Full Body
ver todas as avaliaçõesAwesome instructor! Very engaging and demoed moves…also provided form corrections 🙌 She is friendly and overall great coach. The class itself is not for beginners
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Total Body
ver todas as avaliaçõesNatalie always gives great prompts but never at the expense of rapid transitions or keeping beginners in mind. She always gets us to fatigue and a good burn, too. I wish all classes were like hers!
Sculp’d is a full-service, total body studio that focuses on a sustainable approach…Level 1 Pilates
ver todas as avaliaçõesMy favorite class to date!! Paula is so sweet, so helpful and kicks your butt - in the best way! Can’t wait to take another one of her classes.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates classes…Reformer 1
ver todas as avaliaçõesI loved my first experience at DC Pilates! Arthur is a great instructor and has a wonderful studio. The atmosphere is lovely. Small classes ensure attention to form and detail. If this is your first reformer class, arrive early to ensure Arthur can help you become acquainted with the equipment.
Are you tired of making a workout plan and not sticking to it? Do you feel like you…- Pilates, Treino de força, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonDiretrizes de segurançaLevel 1 +Pilates
ver todas as avaliaçõesHeather is an amazing instructor! I love how she explains each move and tells us where we should be feeling it. She noticed a misalignment with my legs and now I’ve been more mindful about it so I can correct it. She’s great.
Balanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesThis class is IT. Exactly what I’ve been looking for after finding the basic CP 1.0 class less challenging than I liked. It’s a major workout especially for your lower body and glues. Gets the heart rate up, too. They do about 20-25 mins of jump board pilates straight for the cardio and the stretching at the end is sooooo nice.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesThis was easier than I expected and the class ended up using the reformer only for the beginning leg warmups and the ending stretches/cool down. The rest was on the mat/spring board so I do wish we could’ve done some more stuff on the reformer
Club Pilates provides small group and private training classes for reformer Pilates…Evolved Sculpt with Kim
ver todas as avaliaçõesI really liked the location of this studio. Easy parking and easy to locate. Studio was also very clean and everyone was so nice. I do wish there was a better class description that would recommend grip socks. Kim was lovely. Class was easy going and more on the side of focused stretching versus a workout that makes you sweat, but that’s fine. I modified some of the moves to make it more strenuous for me. It was an older audience but they were a hoot and I enjoyed the conversation as we went through the class. Will def come again.
Studio Body Logic is committed to teaching Authentic Pilates. Studio Body Logic is…Sound Bath
ver todas as avaliaçõesIt was an excellent sound bath. It felt like it was only 5min but I’m pretty sure I fell asleep lol. I’ll definitely be back!
Beauty & Wellbeing at the center of all we do.We offer a variety of yoga classes…Metabolic Conditioning (Level 1.5)
ver todas as avaliaçõesInstructor was great. The other people going were very friendly and encouraging (for a first timer). Excited to try their other classes. You decide how hard your want to push yourself, while everyone is doing the same exercise.
Since 2013, Reformation Fitness members have achieved truly amazing results due to…Pilates Reformer (Level 1.5)
ver todas as avaliaçõesLove this class because there is always something new and fun.
Since 2013, Reformation Fitness members have achieved truly amazing results due to…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesThis was my first time doing jump Pilates and Mileva was so great at explaining the motions and timing! Will be taking this class again.
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1 (50 Mins)
ver todas as avaliaçõesMy first time was great. I was rushing from work and was able to make it but I missed the instruction at the beginning. Wish the instructor seemed like she was checking on us for correct posture or moves. But she was pretty good. I’d def go again
Club Pilates provides small group and private training classes for reformer Pilates…CP Control 1.5 (50 Mins)
ver todas as avaliaçõesShould be more than one set of an exercise to be/feel effective.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…