Yoga, Pilates, …Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaDiretrizes de segurançaHAWT Pilates Express (95)
ver todas as avaliaçõesI liked her playlist and confidence w leading the room! Refreshing to take class from someone w actual personality! Workout was great :)
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…- Pilates, Yoga, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonDiretrizes de segurançaPilates Mat I
ver todas as avaliaçõesNancy was really great, but the room was tiny and the windows were covered, so I felt a bit claustrophobic! I did enjoy the class thought and Nancy’s individual adjustments were helpful.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… Yang/Yin Flow and Restore
ver todas as avaliaçõesCatherine was wonderful! I liked the slow nature of the class at that early in the morning. She has such a calming voice, and it’s very clear that she has a wealth of experience. I’ve been to yoga studios all over the district, and Catherine might be one of my favorite instructors!
District Flow Yoga is a locally-owned, locally-operated, woman-led studio located…Restorative Yoga & Reiki
ver todas as avaliaçõesFirst class at this studio and with Jenny. More challenging than other yin yoga I’ve done on the west coast but still slow and grounded which was appreciated on a cold winter evening. Jenny was warm, calming, very good at explaining the moves and had wonderful hands for reiki.
Karma Yoga focuses on providing a balance between energizing, hot power yoga and…Slow Flow
ver todas as avaliaçõesLoved it. Zeyna was my instructor and was so authentic and relatable. The slow flow yoga was just my pace. She was very attentive and provided clear instructions for one pose to the next. I appreciate that she asked permission before touching me and made sure to provide me with clean and sanitized materials.
Love Yoga is a family-friendly, boutique studio that encourages the practice of yoga…