- Treino de força, Alongamentos
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonDiretrizes de segurançaCUT SEVEN / 60min
ver todas as avaliaçõesGreat class. Marcus is something else. Attentive and helpful. Definitely going to help push you to reach your best and get a good workout. i can't stand the guy during class but I guess he's ight after class is over.. 😒😄😆
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… - Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2214 Mount Vernon Avenue, AlexandriaDiretrizes de segurançaSlow Flow Yoga
ver todas as avaliaçõesShruti is a skilled instructor and nurturing, calming presence. Her voice is soothing and the practice is fluid and informative. Students get to experience movements in deeper ways with the slow flow.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes… Tuck & Stretch
ver todas as avaliaçõesSuch a great class! Unique compared to other barre offerings in the area. Lots of choreo but anytime I was lost our instructor was so patient and helpful. It burnsssss (in a good way).
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…BOOTY BUILDER
ver todas as avaliaçõesFirst time here - Natalie did a great job at making me feel welcomed, but also giving me space to get acclimated & to grind. I liked Natalie’s personality, she seemed genuine like nothing felt forced as far as her energy! You can tell she’s very seasoned & is just doing her thing, not trying to be like other studios. Studio was super clean and cute. I’m a personal trainer and group instructor myself, and I’ve been to many many classes/studios in this area and I liked this the vibe at this stu and this booty class, specifically was fire! I’ll be back when I’m back on the east coast 🔥
Their fitness method is simple – Heavily repetitive, low-impact movement using your…- Yoga, Alongamentos, …
Bikram Yoga Works
6202 Rhode Island Avenue, Riverdale ParkDiretrizes de segurançaVinyasa/Yin
ver todas as avaliaçõesI LOVE this class! I've gone to vinyasa/yin a couple times with Taye and every time I go, I leave feeling renewed and so much better. The studio is heated which really allows to go even deeper into the yin poses. Whatever soreness or aches and pains I had gets removed by the time I leave class. Taye does a great job verbalizing throughout the class and is attentive to any student needs. I so appreciate her positive energy!
Bikram Yoga Works studios are independently owned and operated and each location… - Yoga, Treino de força, …
Bikram Yoga Works
1510 Okie Street Northeast, WashingtonDiretrizes de segurançaHot Pilates
ver todas as avaliaçõesDr. O is inspirational and motivational. It’s a great workout and he provides modifications if you have specific injuries. You won’t regret it! The words of encouragement throughout and especially at the end of class are motivating.
Bikram Yoga Works studios are independently owned and operated and each location… - Yoga, Pilates, …
Mind the Mat Pilates & Yoga
2201 North Pershing Drive, ArlingtonDiretrizes de segurançaGentle Yoga (80)
ver todas as avaliaçõesMeghan's class has a relaxing, zen, slow flow - and her voice is so soothing it can put you into a trance.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon… - Yoga, Dança, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaDiretrizes de segurançaMindful Vinyasa Flow • IN-STUDIO •
ver todas as avaliaçõesPleasant teacher. Very encouraging. The class a bit of a slower more gentle pace. It was a nice wind down after work.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… - Dança, Alongamentos, …
Maryland Youth Ballet
926 Ellsworth Drive, Silver SpringDiretrizes de segurançaIN-STUDIO Stretch
ver todas as avaliaçõesThe instructor was very attentive and corrected my form many times. She was also encouraging and provided modifications for exercises that were too hard.
Home to one of the largest adult dance programs of its type in the region, MYB provides… STRENGTH
ver todas as avaliaçõesToday was my first time at Hustle and I absolutely LOVED Julia’s strength class. I’m an instructor at another studio in the area and I really appreciated Julia’s enthusiasm, amazing music, and proper form modeling! I will for sure be back!
HUSTLE is a boutique fitness studio that allows you to get all of your indoor cycling…- Yoga, Meditação, …
Zen Yoga and Wellness
309 South Washington Street, AlexandriaDiretrizes de segurançaGentle Yoga for All
ver todas as avaliaçõesSuper intimate class and the studio is super cute! The room is also heated and well ventilated
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and… Row Flow
ver todas as avaliaçõesBraeden was great with teaching correct form for rowing. He's clearly very passionate and knowledgeable about the sport and I would definitely recommend this class, especially for beginners!
DC Row provides a strictly rowing fitness studio. The instructor led group classes…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesThis class is IT. Exactly what I’ve been looking for after finding the basic CP 1.0 class less challenging than I liked. It’s a major workout especially for your lower body and glues. Gets the heart rate up, too. They do about 20-25 mins of jump board pilates straight for the cardio and the stretching at the end is sooooo nice.
Club Pilates provides small group and private training classes for reformer Pilates…Cardio Sculpt 60
ver todas as avaliaçõesA bit challenging at the store simply because I’m not familiar with the moves but later on get used to it. a very fun class. The instructor was very engaging
Jazzercise Falls Church Fitness Center offers group fitness classes for all levels…- Level Fitness is your neighborhood fitness facility specializing in Personal Training…
Strengthen and Flow
ver todas as avaliaçõesFantastic small studio. No mirrors, which I kind of liked! The studio is along the road but the passing cars kind of gives a white noise effect that I didn’t mind at all. My instructor was wonderful, gave lots of great cues and still ran the class even though it was only me. I appreciated her so much!
Love Yoga is a family-friendly, boutique studio that encourages the practice of yoga…Weight Lifting 101
ver todas as avaliaçõesThe class is better described as small group personal training. Got a full body workout in. Class went for a little over 30 min, not 45. DO NOT PARK behind the Ambar, parking is $7.45 for the hour. Park anywhere els if you can.
Clarendon Personal Training is not just a gym. They are a facility of Personal Trainers…Xtend Barre
ver todas as avaliaçõesThis was a great class! Definitely the best barre experience in this area. Loved the hour format and cardio. Michelle was a great instructor and excellent playlist. Staff was super nice and studio is clean and fresh.
!!Please check our How To Prepare section below for studio info and class policies…60 Minutes Sports Massage
ver todas as avaliaçõesTim was awesome. I got a sports massage. The massage was great and Tim explained some tightness and imbalances I had and said that working on them might help me in my sport.
Mustard seeds are among the tiniest seeds you can find. They almost seem insignificant…Hot Stone Massage
ver todas as avaliaçõesWonderful experience as it was my first time having a hot stone message. Highly recommend this place! The service was great and really impactful the hot stone message!
Illa Spa is a green tranquil corner in the heart of Dupont Circle. They offer a variety…- Pestanas, Depilação, …
Great Lengths DC
254 North Washington Street, Falls ChurchDiretrizes de segurançaLash Lift
ver todas as avaliaçõesRorrie is simply the best!! I won’t go anywhere else besides her business
Great Lengths DC is located inside the Ekoe Health wellness center in Falls Church… - Massagem, Alongamentos
Massage Unique
4701 Kenmore Avenue, Suite 121, AlexandriaDiretrizes de segurança60 Minute Massage Session Regular
ver todas as avaliaçõesI loved my first massage! 2 weeks later, my body still feels great. I highly recommend trying this place out!
Massage is good for your body, but it is also time to just relax and unwind. That… - Branden is a National Academy of sports medicine Certified Personal Trainer. His…
- Massagem, Alongamentos
East-West Healing Arts
3000 Connecticut Avenue Northwest, WashingtonDiretrizes de segurançaEast-West Healing Arts is a ClassPass Wellness partner. See their class descriptions… - THE STRETCH LOFT is listed on ClassPass as part of ClassPass Concierge, a program…
CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesThis was my first time doing jump Pilates and Mileva was so great at explaining the motions and timing! Will be taking this class again.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Center+Balance 1 (50 Mins)
ver todas as avaliaçõesMy first time was great. I was rushing from work and was able to make it but I missed the instruction at the beginning. Wish the instructor seemed like she was checking on us for correct posture or moves. But she was pretty good. I’d def go again
Club Pilates provides small group and private training classes for reformer Pilates…CP Control 1.5 (50 Mins)
ver todas as avaliaçõesShould be more than one set of an exercise to be/feel effective.
Club Pilates provides small group and private training classes for reformer Pilates…- COR FIT takes great pride in its ability to incorporate a variety of disciplines…