VIDA Fitness at City Vista is a wellness destination located in the heart of Mount…HAWT Pilates (95)
ver todas as avaliaçõesi cannot recommend katie’s class more. not only is she so kind and motivational, but she really focuses on form and great cuing.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…HAWT Pilates (95)
ver todas as avaliaçõesLaura C is a tough instructor in the best way possible. you leave class feeling strong and proud. She is encouraging and her moves blend and flow well. her playlist today was perfectttt. zero notes.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Strength Full Body B
ver todas as avaliaçõesStarlight was a great instructor! It was my first time and she was really helpful with all the questions I had with trying new exercises! Would definitely attend again
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Strength Lower B
ver todas as avaliaçõesBriana is my favorite coach. She gives the best set-up cues (and doesn’t get lazy with them as the month progresses) and feedback.
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…Power Flow (Intermediate)
ver todas as avaliaçõesCharlie was an incredible teacher! Great space and challenging flow. Only note is that the music was very loud at times and I couldn’t hear the instructions. Maybe it was because I was closest to the speaker but I should still be able to hear regardless :)
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Power 2.0
ver todas as avaliaçõesLoved Daniela’s class! Perfect mix of mindfulness and challenge. Also appreciated having the fans on throughout the class.
Come visit our new sister studio PureFire Yoga - Cathedral Heights!! https://classpass…Express Barre 45
ver todas as avaliaçõesKatelyn was amazing! The class was challenging, and I definitely felt like I got a good workout. Katelyn also provided some hands-on corrections - Thanks:)
At The Barre ALX, we’re here to empower women who are ready to take on the world…Power Hour
ver todas as avaliaçõesAs someone who does shift work in an ICU, I need a lot of flexibility to make it to a class. Having Myke's programing twice a week in the middle of the day works perfectly for my schedule whether I'm on nights or days.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Restore 50
ver todas as avaliaçõesI really enjoyed Matt’s class, it was educational and lots of great stretches too. Perfect class for resetting my before the week ahead.
We are an award-winning yoga studio transforming the DC area. Please come and experience…ZUMBA
ver todas as avaliaçõesVery cheerful and energetic instructor on Thursday night!Good music! It was a small class of 3 but still good energy.
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…Total Body-FIT
ver todas as avaliaçõesCheryl is fantastic! Her classes are challenging, she’s tuned in to what everyone needs, she keeps the energy up. I’d love to have an option for a regular morning class with her
Using kettlebell & TRX training, as well as other forms of the most effective training…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesFirst time with this instructor. Gave clear directions, interesting moves with nice flow. Instructor was also helpful/mindful with new student in class that was new to Pilates
Club Pilates provides small group and private training classes for reformer Pilates…IN-STUDIO • Mat Pilates • Mixed Level
ver todas as avaliaçõesGreat instruction for someone new to Pilates and personalized feedback for students.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay…Strength Total B
ver todas as avaliaçõesI have been to a few classes at SWEAT now and couldn’t be happier they opened in the neighborhood! I didn’t have much experience with strength training and had never been near a squat rack before I came, but the instructors were so welcoming and supportive. I love how they give encouraging and constructive feedback during class, and I leave each session feeling stronger. I’m excited to keep coming back!
Welcome home! They believe fitness should be fun, inclusive, challenging and inspirational…Banded Stretch
ver todas as avaliaçõesTHIS CLASS WAS TOOOOO GOOD. It was my first time taking this class and kitty was very supportive and yet soo challenging. She provided modifications for everyone to tailor the class to your individual level. I feel so good leaving class. Definitely returning!! This is a hidden GEM if you want to improve your flexibility.
Welcome to My Body Shop, the DMV’s premier co-ed pole and aerial arts studio — home…Push & Pull
ver todas as avaliaçõesI only have positive things to say about Gwen’s classes. She’s very knowledgeable, always looking out for peoples best interests, has great energy, and modifies exercises easily. Sweatbox IS high intensity, as stated, but it feels like it’s for everyone. Afterwards, your body is energized and truly after just a few lessons, you’re guaranteed to feel stronger. Sure, the room is windowless and the music can be loud, but the closed space helps you focus on just your output AND there are ear plugs right outside (I bring my own). Other than that, you’re all set for a great workout every single time.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI always know Vivian is going to teach a challenging class. Her directions are clear and she does a good job of being helpful while not singling people out in a way that feels embarrassing.
Club Pilates provides small group and private training classes for reformer Pilates…Zumba
ver todas as avaliaçõesMy Zumba class was fantastic. just what I have been looking for! The staff and the members were very welcoming and kind. I don't love the location but the experience was worth the effort.
With options for every fitness level, Gold's Gym offers a variety of group classes…Sculpt
ver todas as avaliaçõesI had such a good experience. I left feeling so much stronger and motivated. I will be back to visit Muve studios as I’d love to try out the red light therapy and sauna.
Welcome to MuVe Studios — a community-focused fitness studio offering high-energy…- Yoga, Meditação, …
Mind Your Body Oasis
6134R Arlington blvd, Willston centre II, Falls Church, VirginiaOasis Yin
ver todas as avaliaçõesLoved the flow. The instructor was very supportive and provided props for a more supportive practice. The stupid was a big hotter than I prefer but I would come back
Small boutique yoga studio inside Symmetry Salon Studios (second floor) in Willston… TNT Dungeon Strength & Conditioning
ver todas as avaliaçõesAmazing energy! Agjey guides you through the exercises mindfully and offers a lot of modifications for any ability level :) the atmosphere is fun, encouraging and intense!
If you’re looking for a studio with classes that are as challenging as they are fun…- VIDA Fitness at Logan Circle is a three-level wellness destination located at 15…
- With options for every fitness level, Gold's Gym offers a variety of group classes…
- Jazzercise Falls Church Fitness Center offers group fitness classes for all levels…
The Deep Stretch
ver todas as avaliaçõesThe instructor was great. I felt great after class, the music was a bit too loud to hear everything the instructor said which detracted a bit from the experience, but I would go again.
VIDA Fitness at Ballston is a three-level wellness destination located at 4040 Wilson…- At Full Bodi Imbrace, we believe massage is more than a luxury — it’s essential care…
The Total Stretch Ritual Regular
ver todas as avaliaçõesHad the BEST treatment from Marion. She was very thorough, checked in with me on how things felt throughout the stretch, and made sure I felt very comfortable. I will definitely be back!
At Marionwellness, She offer personalized wellness support rooted in the principles…Vitality Flow: Yoga Sculpt
ver todas as avaliaçõesA must-try with Brittany! Brittany’s Yoga Sculpt class is the perfect blend of challenge, energy, and fun! We start by setting our intentions, then we get moving. Brittany’s attentive, offers real-time feedback on your form, and knows just when to push you to challenge yourself a little more. And Brittany’s an absolute hoot! You get a great workout and plenty of laughs along the way.
Welcome to Grounded, a biophilic wellness studio where nature and self-care intertwine…- Recuperação desportiva, Massagem, …
Cibelle Chiropractic of Georgetown, P.C.
908 New Hampshire Avenue NW Suite 200, WashingtonWelcome to Cibelle Chiropractic of Georgetown where they seek to provide quality… CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesPaulina classes are always fun and full body workouts. Love them!
Club Pilates provides small group and private training classes for reformer Pilates…