Pilates Boot Camp (shoes req.)
ver todas as avaliaçõesMegan is a phenomenal coach. Her workouts are incredibly challenging, but she elevates the experience by explaining the "why" behind the movements and demonstrating proper form. Top it off with a great playlist and 10/10 humor, and this class is a must-try. Highly recommend!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Strength Lower A
ver todas as avaliaçõesIt was my first time and Andres was amazing. Andres made my friend and I super welcomed and was super attentive making sure we were ok and doing everything correctly! Def would book with Andres again!
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Hot Power Flow Yoga (95)
ver todas as avaliaçõesDavid is one of my FAVORITE teachers. I always look forward to his classes. I love how he mixes up the sequences - it’s fun and challenging!!!! I literally bring all my friends and family members to his class.
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Strength Lower B
ver todas as avaliaçõesBriana is my favorite coach. She gives the best set-up cues (and doesn’t get lazy with them as the month progresses) and feedback.
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…Power Flow (Intermediate)
ver todas as avaliaçõesThis is my third or fourth Sam oriented class and it was a pleasure. I love her clear set of instructions and perfect music selection. Everything feels at ease and I truly enjoy attending her classes.
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Power Flow
ver todas as avaliaçõesChristina always pushes me to do more than I thought I could. She gives really helpful and specific cues, I feel like I improve my practice every class. The sequence is always a little bit unique and fun. I look forward to Christina’s class every week!!
Come visit our new sister studio PureFire Yoga - Cathedral Heights!! https://classpass…Barre & Stretch 60
ver todas as avaliaçõesThis is a hidden gem. This was my first time at this studio and it is such a cute space. It’s very clean and cozy and has such a warm energy. All of the staff members are very friendly and the instructor Brittany was so welcoming and caring. I arrived early so we had a moment before the class to talk. She explained the moves and check to see if I had any injuries that she needed to be aware of and was very encouraging. She made sure I was okay by offering me suggestions and modifications that helped me get into the correct alignment while also reminding me to listen to my body. I can’t wait to go back. 💗
At The Barre ALX, we’re here to empower women who are ready to take on the world…Power Row [select]
ver todas as avaliaçõesInstructor was very helpful in getting me set up, answering questions about form, and checked in with me to make sure I felt good. I enjoyed the class!
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…305 Fitness
ver todas as avaliaçõesThis was my first time taking this class and it was particularly fun! Claudia was a great teacher. The class was hard for me, but she showed modifications for all the steps. I really enjoyed the class and will definitely go back.
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…Total Body-FIT
ver todas as avaliaçõesCheryl is fantastic! Her classes are challenging, she’s tuned in to what everyone needs, she keeps the energy up. I’d love to have an option for a regular morning class with her
Using kettlebell & TRX training, as well as other forms of the most effective training…Power Flow
ver todas as avaliaçõesMATT FOWLER. Speechless. The best adjustments. The best music. Challenging. And consistently gives you his BEST! From another planet! @NouraKnowsBest
We are an award-winning yoga studio transforming the DC area. Please come and experience…IN-STUDIO • Level 1 Yoga
ver todas as avaliaçõesAn incredibly wonderful experience!! Captured all my favorite parts of yoga
Simon Says Yoga's vision is a place to feel at home with teachers who really pay…Banded Stretch
ver todas as avaliaçõesTHIS CLASS WAS TOOOOO GOOD. It was my first time taking this class and kitty was very supportive and yet soo challenging. She provided modifications for everyone to tailor the class to your individual level. I feel so good leaving class. Definitely returning!! This is a hidden GEM if you want to improve your flexibility.
Welcome to My Body Shop, the DMV’s premier co-ed pole and aerial arts studio — home…Push & Pull
ver todas as avaliaçõesI only have positive things to say about Gwen’s classes. She’s very knowledgeable, always looking out for peoples best interests, has great energy, and modifies exercises easily. Sweatbox IS high intensity, as stated, but it feels like it’s for everyone. Afterwards, your body is energized and truly after just a few lessons, you’re guaranteed to feel stronger. Sure, the room is windowless and the music can be loud, but the closed space helps you focus on just your output AND there are ear plugs right outside (I bring my own). Other than that, you’re all set for a great workout every single time.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Strength Total B
ver todas as avaliaçõesI have been to a few classes at SWEAT now and couldn’t be happier they opened in the neighborhood! I didn’t have much experience with strength training and had never been near a squat rack before I came, but the instructors were so welcoming and supportive. I love how they give encouraging and constructive feedback during class, and I leave each session feeling stronger. I’m excited to keep coming back!
Welcome home! They believe fitness should be fun, inclusive, challenging and inspirational…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI always know Vivian is going to teach a challenging class. Her directions are clear and she does a good job of being helpful while not singling people out in a way that feels embarrassing.
Club Pilates provides small group and private training classes for reformer Pilates…Zumba
ver todas as avaliaçõesMy Zumba class was fantastic. just what I have been looking for! The staff and the members were very welcoming and kind. I don't love the location but the experience was worth the effort.
With options for every fitness level, Gold's Gym offers a variety of group classes…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesPaulina classes are always fun and full body workouts. Love them!
Club Pilates provides small group and private training classes for reformer Pilates…Express HIIT
ver todas as avaliaçõeslove it!!! I will be back🙂 the instructor was friendly and gave clear instructions. the facility is very clean and the overall ascetic is beautiful and peaceful.
Welcome to MuVe Studios — a community-focused fitness studio offering high-energy…FREE INHIBITION TIME (F.I.T.) FOR POLERS (All Levels)
ver todas as avaliaçõesThis was a great class! It was more stylistic and choreo based than what I’ve taken before which is good for me, I need to learn this! The instructor and whole class were so welcoming, helpful and fun. Even though it wasn’t my forte I felt really comfortable to learn new skills. Am looking forward to more classes here.
Wanna let your hair down and have a little fun while getting fit? Then FIT4Polers…TNT Dungeon Strength & Conditioning
ver todas as avaliaçõesAmazing energy! Agjey guides you through the exercises mindfully and offers a lot of modifications for any ability level :) the atmosphere is fun, encouraging and intense!
If you’re looking for a studio with classes that are as challenging as they are fun…- With options for every fitness level, Gold's Gym offers a variety of group classes…
- Jazzercise Falls Church Fitness Center offers group fitness classes for all levels…
WORK. REST. REPEAT.
ver todas as avaliaçõesGreat instructor with corrections that were helpful. I got a good workout.
*Door code*: 3100# MADabolic Inc. is an innovative interval-based strength and…WORK. REST. REPEAT.
ver todas as avaliaçõesHigh energy, super encouraging, great experience! The team felt the most down to Earth of all the gyms I’ve tried so far.
DuPont - this is an iconic area of DC with what will be the flagship location for…- At Full Bodi Imbrace, we believe massage is more than a luxury — it’s essential care…
The Total Stretch Ritual Regular
ver todas as avaliaçõesHad the BEST treatment from Marion. She was very thorough, checked in with me on how things felt throughout the stretch, and made sure I felt very comfortable. I will definitely be back!
At Marionwellness, She offer personalized wellness support rooted in the principles…- Recuperação desportiva, Massagem, …
Cibelle Chiropractic of Georgetown, P.C.
908 New Hampshire Avenue NW Suite 200, Washington60 Minute Massage - Deep Tissue
ver todas as avaliaçõesGreat experience, lovely staff. I did receive an email saying I missed the appointment but I was certainly there?
Welcome to Cibelle Chiropractic of Georgetown where they seek to provide quality… - DMV CHILL is at the forefront of Cryo-Sculpting and Pain Management services. With…
CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesSolid class overall—spring choice on the reformer for class was too heavy for me with the amount of shoulder work we did, but easily modifiable assuming you are familiar with the reformer.
Club Pilates provides small group and private training classes for reformer Pilates…