Pilates Mat I
ver todas as avaliaçõesBianca was very focused on ensuring that we were using the proper form to get the most out of our class and I really appreciated it! She had a fire playlist and you could tell she really is dedicated to the craft. I look forward to taking additional classes with her❣️ I highly recommend Bianca!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Strength Lower A
ver todas as avaliaçõesIt was my first time and Andres was amazing. Andres made my friend and I super welcomed and was super attentive making sure we were ok and doing everything correctly! Def would book with Andres again!
Ready to Transform? Sweat Strength and Conditioning (SSC) is their premier strength…Hot Power Flow Yoga (95)
ver todas as avaliaçõesCourtney gives great cues for an energizing flow that left me feeling strong, stretched, and ready for the day! I also love this location’s studio with its open space and natural light, plenty of space to move and spread out!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Strength Upper A
ver todas as avaliaçõesIt was my first class at SweatDC and Hannah was welcoming, she helped with correcting my form and I really appreciated it, made a huge difference.
They believe fitness should be fun, inclusive, challenging, and inspirational. SWEAT…Power Flow (Intermediate)
ver todas as avaliaçõesThis is my third or fourth Sam oriented class and it was a pleasure. I love her clear set of instructions and perfect music selection. Everything feels at ease and I truly enjoy attending her classes.
Welcome to Up Dog Yoga Community, where we are passionate about building supportive…Power Flow
ver todas as avaliaçõesChristina always pushes me to do more than I thought I could. She gives really helpful and specific cues, I feel like I improve my practice every class. The sequence is always a little bit unique and fun. I look forward to Christina’s class every week!!
Come visit our new sister studio PureFire Yoga - Cathedral Heights!! https://classpass…Barre & Stretch 60
ver todas as avaliaçõesThis is a hidden gem. This was my first time at this studio and it is such a cute space. It’s very clean and cozy and has such a warm energy. All of the staff members are very friendly and the instructor Brittany was so welcoming and caring. I arrived early so we had a moment before the class to talk. She explained the moves and check to see if I had any injuries that she needed to be aware of and was very encouraging. She made sure I was okay by offering me suggestions and modifications that helped me get into the correct alignment while also reminding me to listen to my body. I can’t wait to go back. 💗
At The Barre ALX, we’re here to empower women who are ready to take on the world…Vinyasa Flow
ver todas as avaliaçõesBeautiful studio space! Maia teaches well rounded dynamic vinyasa flow, with enough challenge for experienced yogi but also allowing for modifications. I really enjoyed the class and I am happy I found this studio.
532 Yoga, Arts, & Culture is a serene and inspiring studio designed for movement…Heated Mat Pilates
ver todas as avaliaçõesNice class! Camille was super welcoming & inviting. She gave great instructions during class & was encouraging & mindful of form. The class was a great intermediate Pilates class
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…Rhythm Ride
ver todas as avaliaçõesLoved this class! Super fun and non-intimidating way to get into Spin. Great for beginners but can add advancements if needed.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Mobility/Stretch-FIT
ver todas as avaliaçõesThis is an amazing class! Highly recommend Sabrina as a teacher she is very attentive and helps everyone in the class with their posture and mobility
Using kettlebell & TRX training, as well as other forms of the most effective training…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesSolid class overall—spring choice on the reformer for class was too heavy for me with the amount of shoulder work we did, but easily modifiable assuming you are familiar with the reformer.
Club Pilates provides small group and private training classes for reformer Pilates…Power Flow
ver todas as avaliaçõesMelissa is great, and delivers a solid steady and fun class - consistently. I enjoy her classes and look forward to them. /Saw a random student get up and close the curtains about 45 min into the class (assuming because of the sun) and then immediately walked out.
We are an award-winning yoga studio transforming the DC area. Please come and experience…IN-STUDIO • Level 1 Yoga
ver todas as avaliaçõesAn incredibly wonderful experience!! Captured all my favorite parts of yoga
Simon Says Yoga's vision is a place to feel at home with teachers who really pay…Push & Pull
ver todas as avaliaçõesI only have positive things to say about Gwen’s classes. She’s very knowledgeable, always looking out for peoples best interests, has great energy, and modifies exercises easily. Sweatbox IS high intensity, as stated, but it feels like it’s for everyone. Afterwards, your body is energized and truly after just a few lessons, you’re guaranteed to feel stronger. Sure, the room is windowless and the music can be loud, but the closed space helps you focus on just your output AND there are ear plugs right outside (I bring my own). Other than that, you’re all set for a great workout every single time.
SweatBox is a high-intensity interval training program unlike anything you’ve ever…Banded Stretch
ver todas as avaliaçõesTHIS CLASS WAS TOOOOO GOOD. It was my first time taking this class and kitty was very supportive and yet soo challenging. She provided modifications for everyone to tailor the class to your individual level. I feel so good leaving class. Definitely returning!! This is a hidden GEM if you want to improve your flexibility.
Welcome to My Body Shop, the DMV’s premier co-ed pole and aerial arts studio — home…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI had a great experience in Jalen’s class today! She was incredibly kind, welcoming, and helpful throughout the session. She took the time to correct my form, which made me feel more confident and helped me get the most out of each exercise. The class had a very relaxing and enjoyable atmosphere, and I left feeling refreshed. I would definitely come back and take another class with Jalen. Highly recommend!
Club Pilates provides small group and private training classes for reformer Pilates…Zumba
ver todas as avaliaçõesMy Zumba class was fantastic. just what I have been looking for! The staff and the members were very welcoming and kind. I don't love the location but the experience was worth the effort.
With options for every fitness level, Gold's Gym offers a variety of group classes…Yin + Sound: Friday Reset
ver todas as avaliaçõesTook the yin sound bath class and it was so relaxing. The instructor was welcoming, kind, and laid back. Great way to head into the weekend relaxed. High recommend!
Soma Yoga seeks to create a safe space that can be your home away from home to connect…Sculpt + Strength
ver todas as avaliaçõesThe instructor Kenyatta was so sweet! I really loved the class, the studio is beautiful and brand new. I love the early classes as it works great with my work schedule and as a new mom, I really got in a good burn!! I am definitely looking forward to coming back !!!
Welcome to MuVe Studios — a community-focused fitness studio offering high-energy…FREE INHIBITION TIME (F.I.T.) FOR POLERS (All Levels)
ver todas as avaliaçõesThis was a great class! It was more stylistic and choreo based than what I’ve taken before which is good for me, I need to learn this! The instructor and whole class were so welcoming, helpful and fun. Even though it wasn’t my forte I felt really comfortable to learn new skills. Am looking forward to more classes here.
Wanna let your hair down and have a little fun while getting fit? Then FIT4Polers…TNT Dungeon Strength & Conditioning
ver todas as avaliaçõesAmazing energy! Agjey guides you through the exercises mindfully and offers a lot of modifications for any ability level :) the atmosphere is fun, encouraging and intense!
If you’re looking for a studio with classes that are as challenging as they are fun…Bodypump
ver todas as avaliaçõesSubstitute instructor was great. The equipment is new. My only issue is with the space: the floor was filthy.
With options for every fitness level, Gold's Gym offers a variety of group classes…- Jazzercise Falls Church Fitness Center offers group fitness classes for all levels…
WORK. REST. REPEAT.
ver todas as avaliaçõesGreat instructor with corrections that were helpful. I got a good workout.
*Door code*: 3100# MADabolic Inc. is an innovative interval-based strength and…WORK. REST. REPEAT.
ver todas as avaliaçõesHigh energy, super encouraging, great experience! The team felt the most down to Earth of all the gyms I’ve tried so far.
DuPont - this is an iconic area of DC with what will be the flagship location for…- At Full Bodi Imbrace, we believe massage is more than a luxury — it’s essential care…
The Total Stretch Ritual Regular
ver todas as avaliaçõesHad the BEST treatment from Marion. She was very thorough, checked in with me on how things felt throughout the stretch, and made sure I felt very comfortable. I will definitely be back!
At Marionwellness, She offer personalized wellness support rooted in the principles…- Recuperação desportiva, Massagem, …
Cibelle Chiropractic of Georgetown, P.C.
908 New Hampshire Avenue NW Suite 200, Washington60 Minute Massage - Deep Tissue
ver todas as avaliaçõesGreat experience, lovely staff. I did receive an email saying I missed the appointment but I was certainly there?
Welcome to Cibelle Chiropractic of Georgetown where they seek to provide quality… - DMV CHILL is at the forefront of Cryo-Sculpting and Pain Management services. With…
CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesPaulina classes are always fun and full body workouts. Love them!
Club Pilates provides small group and private training classes for reformer Pilates…