Power Row [select]
ver todas as avaliaçõesInstructor was very helpful in getting me set up, answering questions about form, and checked in with me to make sure I felt good. I enjoyed the class!
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Total Body-FIT
ver todas as avaliaçõesCheryl is fantastic! Her classes are challenging, she’s tuned in to what everyone needs, she keeps the energy up. I’d love to have an option for a regular morning class with her
Using kettlebell & TRX training, as well as other forms of the most effective training…BEATBOX
ver todas as avaliaçõesA great class! Challenging with lots of options for both modifications and for adding challenges. I really appreciate it how all abilities were made to feel welcome and capable. It’s been so long since I’ve been to a boxing class, but this is a great reminder of how much I love them. Highly recommend.
BOOMBOX was founded on a love for music, boxing and community. Our mission is to…Heavy Bag HIIT
ver todas as avaliaçõesChris gave a lot of individual instruction throughout the session to myself and the other attendees as needed. It was very helpful in fixing my form as a beginner without feeling like I'm slowing down the rest of the class or being called out. This class doesn't just care if you get a good workout today, but also if you're learning, improving, and boxing correctly (and safely!)
Get in great shape while learning an effective self-defense system at DC's top Krav…- We’re a full-body, authentic heavy bag workout designed to build your fitness, control…