HIIT Kickboxing
see all reviewsWane is the best! His energy and the care he puts into each client make you want to come back. Also the thing that was kicked during kickboxing class was my butt lol.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…- Stretching, Pilates, …
Simon Says Yoga
Glen Echo Shopping Center, 7307 Macarthur Blvd, BethesdaSafety guidelinesIN-STUDIO • Level 1 Yoga
see all reviewsI was visiting family in the area and decided to try this studio. It was warm and inviting, and the class was well attended. The pace was good, and Shauna the owner/instructor explained everything clearly. I liked the music too. Will definitely save this studio, and go back next time I’m in the area.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay… Technical Boxing
see all reviewsI had my first class today and it was great! The coach and staff were super friendly and helpful, and the class had good intensity. I’m looking forward to forward to going back for my second class!
Nuboxx redefines the old school boxing club with an innovative small group, high…Pilates Mat
see all reviewsLoved how Susan taught the class. She gives very detailed instruction and does a lot of correction. The studio was super cold though and the balls need to be inflated .
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Bodycombat
see all reviewsAllison is a great instructor. And she still held the class even though it was just me!
With options for every fitness level, Gold's Gym offers a variety of group classes…Heavy Bag HIT
see all reviewsAmazing place, instructor and kickboxing workout. Was visiting from out of town and would join if I lived here.
Get in great shape while learning an effective self-defense system at DC's top Krav…BODYATTACK Express 45
see all reviewsIt was a very high intensity class, but I liked it. Instructor was very welcoming and showing alternative exercises for beginners
With options for every fitness level, Gold's Gym offers a variety of group classes…Zumba
see all reviewsThis wast first zumba class so I wasn’t learning the choreography quickly enough and I couldn’t hear the instructor too well over the music BUT the music was bumping and the instructor’s energy was great and I had a lot of fun :D Would recommend to anyone looking to shake their bum and jump around during their workout :)
With options for every fitness level, Gold's Gym offers a variety of group classes…- Pilates, Martial Arts
Roda Movements (Martial Arts - Fitness - Dance)
11226 Triangle Lane, Silver SpringSafety guidelinesAdult Capoeira Essentials
see all reviewsFun class! There is a good mix of beginner and intermediate/advanced, and splitting into these groups is nice since you get to practice beginner moves and see what more advanced moves look like. Personally would have liked some more practice/instruction for the sparring section but it was really cool and can see people picking it up quickly
Roda Movements is a martial arts, fitness and dance studio with a variety of programs… Kickboxing Fundamentals
see all reviewsAlvin was amazing! I joined this class for the first time, and both Alvin and Brent gave such a warm welcome. The class started with cardio, followed by partner work with punches and kicks. Alvin is incredibly professional and so much fun—he explains everything clearly and demonstrates each move for everyone. I can’t wait to come back to this class!
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…Body Balance
see all reviewsThis is exactly what my body needed. This class went at a comfortable pace, the space was inviting and the moves didn’t seem intimidating. The instructor was extremely thoughtful for giving multiple options to complete exercises to accommodate everyone’s skill level without being asked and I really appreciated that. This gym offers several classes, gym space and equipment of course, a sauna, showers, the heated leg casts and reclining chairs for comfort and several massager guns, which I thought was convenient. There’s a parking garage right next to the gym so there’s no excuse!!!!
With options for every fitness level, Gold's Gym offers a variety of group classes…- With options for every fitness level, Gold's Gym offers a variety of group classes…
Muay Thai (Kickboxing Skills & Tech)
see all reviewsGreat instructor, attentive to form and explained the why behind it
At MORE THAN HUMAN FITNESS, fitness enthusiast are in for a heart pumping experience…Aikido
see all reviewsIt was wonderful instructors were all very communicative and thoroughly descriptive.
Capital Aikikai was founded in 1973 and has been providing a continuous program of…- Hard Training Club is a fitness studio in Washington DC offering small group training…
- Martial Arts
Urban Oasis Brazilian Jiu-Jitsu Academy
4635 42nd place , Unit A, HyattsvilleSafety guidelinesUrban Oasis BJJ Academy in Hyattsville, MD, is a no frills jiu jitsu gym that teaches… - Martial Arts, Dance
FICA DC Fundação Internacional de Capoeira Angola
733 Euclid Street Northwest, WashingtonFICA DC is an organization that was founded by Mestre Cobra Mansa in 1995 to preserve… - Massage, Martial Arts
Synergy & Serenity
1803 Connecticut Avenue Northwest, FL 2, WashingtonSafety guidelinesTai Chi
see all reviewsMaster Bobby was very helpful in guiding me through the Tai Chi process. The space is so calming and zen. I’ll definitely be back!
At Synergy & Serenity, we strive to create a safe, comfortable, and inviting environment… Foundation - Fit
see all reviewsThe environment can be intimidating if you’re new to weightlifting, but I encourage you to embrace the slight discomfort to unlock classes that are dynamic and challenging, led by knowledgeable instructors who do the most to make you feel comfortable.
Using kettlebell & TRX training, as well as other forms of the most effective training…Slow Flow Vinyasa
see all reviewsKelsey was amazing! As soon as we entered the studio, Kelsey welcomed us with warm smiles! And we really enjoyed the Slow Flow Vinyasa yoga class. Since it’s not fast-paced, it allowed focus more on balance and movement, which was great. The studio was clean and spacious, with an airy atmosphere and a beautiful ceiling. Highly recommended!
Refresh offers several types of yoga classes, but focuses on teaching Vinyasa Yoga…BodyCombat
see all reviewsUpbeat, fast pace, I enjoyed it! It kinda reminds me of step aerobics but with punching / kicking instead of the normal aerobic moves. Also kinda similar to a Zumba class.
With options for every fitness level, Gold's Gym offers a variety of group classes…- Strength Training, Martial Arts, …
Capital MMA & Elite Fitness
6301A Richmond Highway, AlexandriaSafety guidelinesBoxing | Women's Only
see all reviewsJose was amazing. As I’m a beginner I was little nervous to join the class but I’m glad that I did. Jose is a friendly and patient instructor, and he kindly explained the fundamentals and showed me demos as well. It was a fun class. Will join again.
We provide safe, fun, and effective training in a community-like setting. Our programs… Women's Muay Thai
see all reviewsDetailed oriented instructor who is passionate in teaching her students and focused on technique. Also super passionate in what she does and her vision for this developing studio
At 1Up MuayThai Academy, they aspire to not only to share their passion for MuayThai…- WMMA Academy is devoted to providing customers with quality fitness, self-defense…
- Victory Karate combines Karate, Tae Kwon Do, and Krav Maga into a very effective…
- At WMMA Academy - The Morrow, their mission goes beyond physical training. They believe…