Mat Pilates Class
ver todas as avaliaçõesEmily was great! She was helpful, thoughtful, and made sure we understood the movements we were doing throughout class. I loved this class, even if it was on the slower side, but it felt intentional.
Freeman Pilates is a Pilates approach founded in years of experience and love for…Y6 Hot Studio 2
ver todas as avaliaçõesI loved the instructor! Very beginner friendly. You are guaranteed to sweat throughout. First timers mats and towels are complimentary but rented after.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Butt, Legs & Abs
ver todas as avaliaçõesThank you to the fellow classmates and the instructor who helped me when I fell on the treadmill! The care and concern won’t never be forgotten!😊
Shred415 is an instructor-led, calorie burning, high intensity interval training…Classic (45 Mins)
ver todas as avaliaçõesThe facility was clean, organized, and the staff was very welcoming on this first visit of mine. Megan had great energy! The class was challenging in the best way, and I can’t wait to go back!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Kickboxing 45
ver todas as avaliaçõesSuuuper challenging, high energy class, but it was so much fun! I'd never boxed before, but all of the instructors there were super welcoming and encouraging. Helped me wrap my hands and teach me the basic punches, stance, and some terminology. I recommend arriving 15 minutes early if it's your first time so you can receive the same helpful instruction before class. I think I'm addicted now!
Experience a physical and mental transformation as you challenge yourself to set…Beyond the Basics (IN STUDIO)
ver todas as avaliaçõesI look forward to this class every week. Rose is one of the most fierce instructors I've experienced. She helps me take my practice to new levels every single week. Her style of instruction keeps me in my flow, clears the mental blocks, and has had a wonderful impact on my physical health and personal strength. She builds the heat throughout the practice, but she does it in a way that works for all levels of practice. Her humor, affirming mantras and delivery, bring a smile to my face, even as I'm trying to hold Warrior 3, again! Take a class with Rose, and your body will eventually thank you!!
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…- Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…
Reformer Pilates + ABS
ver todas as avaliaçõesThe instructor was awesome! Was skeptical about this place based on other reviews but I really like it and beginner friendly! Instructor was amazing, will be booking again!
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Ballet 1: PERSHING STUDIO
ver todas as avaliaçõesThe instructor was so welcoming and understanding of me and my friend's lack of dance experience. Ballet I was super fun!
Central Studio inspires and educates our local community in health and wellness through…MVP
ver todas as avaliaçõesGreat cardio workout! I appreciated Katie acclimating me to the space and workout prior to beginning. The person I went through the stations with was also nice! so overall a great workout with a welcoming community!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fitness Kickboxing
ver todas as avaliaçõesI was definitely not good at it, but the instructor keep helping me to do the moves correctly. It was good to have some fun.
The Boxing Gym will take you to your fitness goals with their professional staff…FOUNDATION
ver todas as avaliaçõesFavorite yoga studio in Saint Louis this far. Very clean!!! Instructors are intentional and provide noninvasive corrections. Will definitely go back.
We offer classes for all levels and vibes. Whether you’re just beginning or layering…All Star
ver todas as avaliaçõesSecond time I’ve been to F45- different class and different times. Both times the instructors and people in the class were friendly and I got a great workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Performance
ver todas as avaliaçõesAwesome workout. Friendly helpful instructors. Would definitely return!! A++..
At Force Performance, their goal is to get you feeling your best, both inside and…BodyPump
ver todas as avaliaçõesJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Yogalates
ver todas as avaliaçõesLoved this class! The instructor was great (as she usually is)! I've taken several Animal Flow classes with her now, but this was my first Yogalates, and it was such a great workout and stretch! I really felt the stretches and the muscles used in the different poses/exercises. It felt really good, and it was fun to use the pilates ring.
If you’re looking for a studio with classes that are as challenging as they are fun…30min Intro/Open Level Pilates Equipment
ver todas as avaliaçõesThe instructor did a great job of explaining everything and making sure we were executing correctly. This was my first class but I look forward to coming back and trying others
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Small Group Training
ver todas as avaliaçõesSmall size, great guidance with adaptability for beginners and people recovering from injuries. Upbeat coach who threw in some surprising additions that challenged us.. A++
At Breakout Fitness, they've taken the work out of planning your workout by doing…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesStudio is nice, but securing a spot is tough due to limited availability. The workout is structured, but machines or mirrors could be better spaced for visibility. A little awkward as an outsider/ visitor via Classpass to have to rely on watching your neighbor do the move and not be sure it’s accurate, and once you get into the straps and the motion it feels like we’re moving on to a new position. Decent workout, lacking some intensity. Concerns about Class Pass users feeling excluded and limited class options. Monthly memberships emphasized over the flexibility we Classpassers crave.
Club Pilates provides small group and private training classes for reformer Pilates…Given100
ver todas as avaliaçõesCarl is the BEST! Definitely get a sweat going. He will customize your workout to personal goals and give great advice.
Given100 values all athletes, regardless of natural talent level. Not all performance…- Treino de força, Alongamentos, …
St Louis City Fitness
645 Hanley Industrial Ct, BrentwoodDiretrizes de segurançaIn Studio HIIT with Justin on Wednesdays
ver todas as avaliaçõesI had a 1 on 1 session with Justin for HIT and it was great! He was very knowledgeable, informative, helpful and encouraging. I will definitely be going back!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates… - At CrossFit Ready 2 Live they are the premiere training facility in the St. Louis…
- Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…
Pilates Flow
ver todas as avaliaçõesThis studio was really special. I was visiting on a work trip and instantly I was greeted by Amanda who was so nice and friendly! Her class was assessable but challenging! The whole studio felt like a community and if I’m ever back in the area I would 100% go again!
Welcome to their reformer-only Pilates studio! At their studio, they focus on the…Cardio Sculpt 60
ver todas as avaliaçõesIt was great and made me sweat! However, it is a dance based class and was a little harder to follow along, especially if its your first time. But as long as I was moving (and i was), i’m happy!
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…TRX Class
ver todas as avaliaçõesDebbye is an amazing instructor - and the owner of the gym! A smaller gym, so you get to meet the other trainers who all have a great sense of humor. I love that all the trainers are paying attention and quick to give you tips or correct your form. Creates a safe and fun environment. Debbye was aware of my injury and adjusted my workout accordingly, even though it was a group class. I really appreciate her care and patience.
At Thrive STL, you’ll discover a friendly community of professional trainers and…Kaiut Yoga IN STUDIO
ver todas as avaliaçõesKelly was incredibly kind, supportive, and attentive during my class. Be ready for your muscles to be sore in the best way from minimal motion. Will be back!
The Kaiut Yoga Method uses simple poses that are customizable to each student's unique…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Treino de força
Move with Moe Fitness Bootcamp
315 West Pacific Avenue, Webster GrovesDiretrizes de segurançaFitness Bootcamp
ver todas as avaliaçõesLove the gym, class & trained! Super helpful with suggestions for beginners. Great place for people with knee or hip injuries because gymnastics floor with much less impact. A++
Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle… - Meditação, Treino de força, …
Gutted Fitness
2650 Locust St Maker, Unit 6,, St. LouisDiretrizes de segurançaThe grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom… - At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
- Their Passion Is To Provide Exceptional Group Classes.At D-Fit studio, classes…
- At Movement, Outdoor Fitness they are huge believers in high-intensity interval training…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Output Performance is a 4,000 sq. ft. state-of-the-art training facility designed…
- They aim to equip anyone of any fitness level with the tools necessary to make a…
Friday Flow
ver todas as avaliaçõesLovely Friday Flow! Definitely a “flow” class so it is helpful to be aware of the moves as it does go into the next position relatively fast. I felt lighter and happier after - Christi was a great teacher with helpful adjustments.
They offer professional care and classes to align the pillars of wellness.Align…- Pilates, Barre, …
Pilates + Yoga Studio
2001 South Hanley Road , Suite 250 , BrentwoodDiretrizes de segurança*In Studio* Barre Sculpt
ver todas as avaliaçõesThoroughly enjoyed Karen's class today! The welcoming atmosphere made connecting with others easy. Opted for this lower-impact class for its reasonable credit cost and found the full-body toning experience enjoyable. Karen's personalized attention and insights into muscle groups were valuable. Ideal for a laid-back and social Pilates session, though not the most intense for hardcore enthusiasts. The diverse age range and Karen's modifications made it inclusive. Overall, an intentional and uplifting class that left me in a good mood with newfound body appreciation.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and… - If you're looking for a one-of-a-kind experience that is both relaxing and productive…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Body Fit Training offers a community-based 50-minute functional training and strength…
Aerial Silks Dance
ver todas as avaliaçõesThis was a fun class! Worked lots of muscles and had a great time!
MJ Performing Arts Academy offers a wide range of dance classes, including Acro,…- Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
- Atividades ao ar livre, Treino de força
Shark Training Fitness
Eichelberger St & Donovan Ave, St. LouisVisit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been… - Visit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has…
- Catalyst Strength and Functional Nutrition offers bootcamp, butt/core interval classes…
- klean&lean is a St. Louis studio that offers cardio classes. These classes focus…
Hatha
ver todas as avaliaçõesI arrived 15 minutes early and stayed through 5 minutes after the supposed start time — both entrance doors were locked and the lights off. The front door was boarded up. If anything, the class was canceled and I received absolutely no notice.
Hi. I’m Allie Shabaka a Certified Personal Trainer Yoga Teacher, Group Fitness Instructor…Titanium Fitness Small Group Train 2 Gain Platinum Class - Brentwood Location
ver todas as avaliaçõesWe showed up for class and nobody was there.
Titanium Fitness was formed in 2014 by Chuck Beckham and Diana Matthews Beckham…