Slow Flow - Heated
ver todas as avaliaçõesThe class was pretty full but still had room for full range of motion. The exercises were well organized and Jazzmin provided good step by step instructions and alternate position options. The music was good and at a good volume to be able to hear the instructor and relax when it was time to wind down.
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Express Feel Good Flow
ver todas as avaliaçõesTina is amazing! So much positive energy and a wonderful welcoming studio!
SHINE was created in 2017 with the intention to create a community of like-minded…STRENGTH
ver todas as avaliaçõesLove Madelyn, the Wellness Club and this class! Really enjoy the minute on and 15 seconds off in between reps/sets to reset. Also Madelyn’s upbeat energy and fun themes make the class so enjoyable. A great way to challenge yourself and build your confidence and strength.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Bootcamp
ver todas as avaliaçõesMichael is a great instructor and I love taking Bootcamp with him! Wish Bootcamp didn’t have a schedule though. It was better when the instructors didn’t have to design the workout around specific muscle groups.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Signature; Full Body (45 min)
ver todas as avaliaçõesI love his energy. He definitely brings a very professional skill set and motivation to the floor. I like how Johnny shows us the moves all throughout the class. That way I make sure I have the proper form and hooks. Good music selection too! I liked how he shows us pictures of him boxing and other people and their form for reference.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…7am Conditioning
ver todas as avaliaçõesLiked the segments with running drills, body weight and then agility. Time flew by!
The professionals behind The Academy have proven to display a staunch history in…Lower Body
ver todas as avaliaçõesPriscila is so kind and super motivating. I love this gym and the set up — movement is done 4x for 45 seconds on, 15 seconds off, before moving onto next station, with 7 stations total. Stretching at the beginning & end. Street parking nearby!
If you’re looking for a studio where classes are both challenging and fun, Lift Pro…Abs & Ass (50 Minutes)
ver todas as avaliaçõesA perfect class for a new (?) teacher. Great playlist, excellent running sequence, weightlifting was spot on with the theme of the day, engaged with students well, and was confident and encouraging while delivering instructions. Big fan! Will be back!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Arms & Abs (50 mins)
ver todas as avaliaçõesDoug is the best coach I’ve had at Barry’s — fun music, cheers you on the entire time, & coaches an excellent workout both on the floor & tread. I love this location & Doug!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Heated Power Yoga
ver todas as avaliaçõesLindsey has great energy! I love how this class is structured with vinyasa flows and stretches leading up to an acquired-skill yoga pose. There are always modifications offered for the ending pose.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Indoor Bootcamp at Luma Fitness
ver todas as avaliaçõesRachel was really helpful and welcoming for a first timer.
At Luma Fitness, they specialize in group training for all levels and abilities.…CORE40® Full Body **50 Minutes**
ver todas as avaliaçõesIt was a challenging workout with well articulated instruction. The instructor did a really great job demoing the moves and motivating us to stay focused and push through. The music was upbeat and motivating too. All in all a fantastic 50 min class!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…SIX PACKS & BACKS Sculpt Full Body
ver todas as avaliaçõesJulie is such a great instructor, and she makes sure folks are doing the right poses by helping and correcting them. She is very cognizant of my hearing disability and remembers to look at me when she speaks and help me when she can.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…60 Min. Tru Barefoot Bootcamp
ver todas as avaliaçõesThat was probably the best instructor! I’ve taken that class before but man was this the bomb! Such great music, great programming it was challenging and effective. Literally perfect class
If you’re looking for a studio with classes that are as challenging as they are fun…Total Body (50 Minutes)
ver todas as avaliaçõesAnthony briefly ran me through the workout before the class started and was so so friendly!!! Then killed it with the Taylor Swift themed hiit. As a first timer it was amazing and I’ll be back 100%.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…PowerPilates (mat)
ver todas as avaliaçõesSuch a fun workout! Was intimidating at first since I was a first timer to this kind of fitness class, but I’d been to this gym before (for both strength training and boxing- both are also great classes!!) and knew Danielle would be a friendly, fun vibe as always! :)
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…CORE40® Full Body
ver todas as avaliaçõesGreat class. I personally feel like we spent a bit too much time doing abs, and because the classes are so short, not enough time is spent on other muscle groups. I'll probably stick to the longer classes.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Chest, Back & Abs (50 mins)
ver todas as avaliaçõesPeter absolutely wrecked me 🥵 hardest Barry’s class I have ever taken! There is a parking garage (free for first two hours) nearby. They provide towels for you.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body (Upper Focus) 50 mins
ver todas as avaliaçõesGreat class and the instructor was really clear with directions. Will definitely go again!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Bootcamp (60min)
ver todas as avaliaçõesThis class will kick your booty. I’m definitely a beginner when it comes to high-intensity exercise like this and I still feel very welcome in the space, struggles and all.
O2 BodyFit is the place to be when you want to burn fat, build strength and become…MegaBold
ver todas as avaliaçõesCan always count on Courtney for a great class!! She is somehow cool/calm and motivating at the same time and it really helps keep my head in the game while I'm in class.
Here at Bold, they feel passionate that the Lagree fitness method is hands down the…Total Body Strength Circuit - San Pablo Ave
ver todas as avaliaçõesLove this teacher. She shows you how people are doing it wrong and how to do it right. It’s really helpful to get the visual demo for both good and bad form because in avoiding those easy-to-make mistakes you get the benefit of the exercise. This will help students actually be able to confidently increase the weight they are using and actually be able to build some strength
The Sweat program is more than just a fun workout, we are here for you to get your…Upper Body Build + Total Body Burn - College Ave
ver todas as avaliaçõesLove this place! Killer playlist, fresh air, the other students were super nice! I like that there were all levels of fitness (super ripped to newbies) working out together, very inspiring 💪 coach Cassie worked us, I left drenched
The Sweat program is more than just a fun workout, we are here for you to get your…Total Body (Lagree)
ver todas as avaliaçõesBest teacher I’ve had. Her adjustments and just explanation of the moves were awesome
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…BUNS & GUNS Sculpt Full Body
ver todas as avaliaçõesVanessa is the cutest! She challenges us and demonstrates the moves easily. She goes around the room to help make any adjustments as well! Amazing choice of music too!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Pilates Jump Board
ver todas as avaliaçõesI practice reformer pilates 300 hours a year. Stephanie taught me things l have never done before incorporating classical pilates with weights, upper abdominal, lower abdominals as well as anterior and posterior spinal chains. It was a class modifiable for beginners or older students as well as challenging enough for 20 year old fitness buffs. This was super fun!
Core Fitness is more than a gym. They are a multi-faceted fitness studio specializing…CORE40® Full Body
ver todas as avaliaçõesGreat flow - I really liked the unique moves. Challenged us appropriately without killing us unnecessarily. Clearly explained transitions and moves.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…sculpt: lower body
ver todas as avaliaçõesMy second time attending. I’m from out-of-state (here for work) and flew in on an earlier flight in order to make this class, and drove an hour out of my way to attend! So I think that about sums up how much I enjoy coming to movesf! 🫶
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…BODYROK BASICS
ver todas as avaliaçõesAmazing teacher and good class if you want the basics. Slow and methodical. Not super challenging but back to basics, as it says.
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full body, strength training…IN STUDIO | STRENGTH LAB
ver todas as avaliaçõesLove Devin’s classes! The strength class is great because it isn’t your typical Barre class and using heavy weights is great! Devin is super helpful and if you ever need guidance on something, she is there to help. Can’t recommend her classes enough!
SaltLab Studio - Where Fitness Meets Vibes!Ignite your fitness journey with a powerful…Total Body Strength HIIT
ver todas as avaliaçõesGreat full body class with switching between two moves for four sets at a station, then moving onto the next station. There’s cardio mixed in between, like jumping jacks, high knees, & burpees. 9 stations total. Restrooms, lockers, towels to clean equipment & parking next to the building. High energy & fast paced gym.
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…ROK YOUR BODY Sculpt 2.0
ver todas as avaliaçõesGreat class, clear quick instruction and it’s helpful to be able to look at people around me and see how they’re doing the exercise. First reformer class in a very long time and Krista helped me feel comfortable.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Pilates Strength
ver todas as avaliaçõesLove the open air concept. I felt really comfortable and the instructor did a great job.
GOAT Santa Cruz offers an engaging group fitness experience in an open-air setting…Total Body (Lagree)
ver todas as avaliaçõesBrittany's cues, playlists, and routines are so well put together. I always take away something new from her class when it comes to form. Great verbal cues and warm, fun energy. I'm always looking forward to her classes!
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…HIIT Fit
ver todas as avaliaçõesThese classes are solid - cardio, weightlifting, sometimes more cardio. All the trainers take warmups seriously. All fitness levels are welcome here, use the weights that work for you and you'll get what you need out of the class.
HIT FIT SF Mission is a world class gym and a Class Pass Top Rated Studio. We…CORE40® Full Body
ver todas as avaliaçõesSuch a great instructor, and I really love the extra time before and after the workout when she guides us through breathing and stretches. One thing to note was there was another student who set up a tripod and filmed the whole class which I feel is weird and not something I consented to
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Power Flow
ver todas as avaliaçõesRoy has such a calming presence. It's a challenging class, but he always let's students know that they can modify anything to their needs. He also does a great job of balancing his practice with a fun sense of humor. He's my favorite instructor at this studio.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…- Ciclismo, Treino de força
17 Reasons Athletic Club
1920 Bryant Street, San FranciscoDiretrizes de segurançaStrength Circuit
ver todas as avaliaçõesShannon is a great teacher. However, when her sub is there, it takes awhile before the workout starts so would love if the class went longer so I get more than 25 minutes of workout.
17 Reasons Athletic Club is a woman-owned independent fitness studio in San Francisco… - Pilates, Alongamentos, …
LFBA Studios - Fremont
39370 Civic Center Drive, FremontDiretrizes de segurançaAll Levels Full Body
ver todas as avaliaçõesI took Wendy's class. It's been a year since my last class at LFBA. omg, it is still very hard and challenging. I like Wendy. She is a great instructor with her encouragements. ❤️ I will check out other instructors class due to my schedule. but I hope to attend her class again!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method… Power Yoga
ver todas as avaliaçõesIf you want a fitness based power yoga class that is totally unique and hard as f**ck, this is your class.Super challenging, very hot and high intensity, it is very high energy with great instruction by Susan. Great music.
NOW Power Yoga is a new kind of studio pioneering infrared power yoga. We bring together…OBLIQUES & CHEEKS Sculpt Full Body
ver todas as avaliaçõesI've taken SO many bodyrok classes and Steven's is easily one of the best instructors I've had. The music is good, instructions are clear, and his energy is great.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Bikram
ver todas as avaliaçõesTough class, but felt good after! Beginner moves but the heat really intensified it (which I knew!). Guess it’s just been a while since I did a bikram class. Friendly staff, Eddie does speak really quickly!
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…Abs & Ass (50 Minutes)
ver todas as avaliaçõesGreat energy and playlist. Knew when to crank the music. Clear directions. Not manic like some instructors.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- FIT NV is the first of its kind in the Napa Valley: a private personal training studio…
YS - Yoga Sculpt
ver todas as avaliaçõesGreat class! Loved the instructor’s positive energy and motivation. He made a hard work out fun - and with great tunes. Def sweated my area off!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…TRX
ver todas as avaliaçõesJL was beyond amazing! He made me feel so comfortable and was extremely patient while guiding me through the exercises. This was my first attempt at any type of TRX and thanks to him and Mariana’s cycle class I’m becoming a member soon!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…xBURN.
ver todas as avaliaçõesSoy extranjera y es mi primera clase aquí, es un lugar fantástico, limpio y ordenado. Las máquinas fabulosas. La profesara impecable en su clase, todo el tiempo atenta y disponible. Me encantó el lugar, definitivamente lo recomiendo.
X˙CORE offers signature xBURN and xBURN Basics classes: 40-minute high-intensity…C2 - CorePower Yoga 2
ver todas as avaliaçõesI really enjoyed this class. It was exactly what I needed. The combination of strength and stretching. The instructor was so awesome. She let us go through different flows so that we could work on different areas of our body.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…SPENGA
ver todas as avaliaçõesLOVE LOVE LOVE the energy of the instructor! She also gives good form tips! High energy spin & strength session and super relaxing yoga session.
LATE POLICY: Please, arrive at least 15 minutes prior to the start of your 1st session…- Dança, Atividades ao ar livre, …
Rae Studios
414 Mason St, Suite 705, San FranciscoDiretrizes de segurançaJazz Funk [Intermediate]
ver todas as avaliaçõesTashi has incredible energy, dance moves, and teaching skills!!! Loved every minute of class. Felt confident doing the choreo we learned, which was a super refreshing change since I first started coming to classes semi-recently! 10/10 would recommend 🫶
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…
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