Mkatz
ver todas as avaliaçõesAwesome Sunday morning workout with Jeff, surprised how many people are in the 8am class! Kicked my butt and he pushes us to do heavier weights if you can handle it. Otherwise, I would not want to quite honestly. Think electrolytes saved me from passing out 😅
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilates Sculpt
ver todas as avaliaçõesThere could be perhaps a bit more repetition of movements (and therefore less routine items), but otherwise great routine!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Introductory 1 Hour Massage Package
ver todas as avaliaçõesI felt a lot lighter after our session and that all the issues I brought up were addressed. I felt really listened to around my areas of pain and discomfort. I will definitely be back for another session.
Better Living Massage Therapy in San Rafael and Sacramento where offer new alternative…IN STUDIO - MINDFUL FLOW
ver todas as avaliaçõesLoved this class so much!!! Stacy was awesome.. super welcoming and inclusive. Great instruction.. flow combinations I haven’t experienced other places. Full mind body spirit experience.. will definitely come back!⭐️⭐️⭐️⭐️⭐️🙏❤️
Yoga+Fitness to Breath, Move & Connect. Strong body, calm mind, flexible spirit.…- Massagem, Alongamentos
Haeli's Healing at Breathe Health Center
46 Shattuck Square, BerkeleyDiretrizes de segurançaSwedish Massage 60 min
ver todas as avaliaçõesHaeli was my massaage therapist and she did an AMAZING job. She took me in for a 2 hour massage *I booked the 1 hour sessions back to back*. She’s truly a massage therapist. She educated me on the reasons why it’s important to drink water after a massage session and gave me advice on what to do at home. Definitely coming back!
Certified Massage Therapist: CMT #95318My calming massage space is located in Breathe… Rossiter Workout
ver todas as avaliaçõesThe Rossiter technique worked wonders on my tight muscles and poor posture, in a way that massages (deep Tissue, Thai, and Swedish) have not been able to do before. John is very skilled at what he does. Highly recommend!
The Rossiter Workout is an advance two person stretch that puts space back into the…- Daring Gray Studio is a health and fitness studio with classes and services all designed…
Yoga Flow
ver todas as avaliaçõesMaria is a phenomenal instructor. She make poses accessible to any student whether new or advanced & inspires one through a rewarding yoga practice. Excellent class!
FIT NV is the first of its kind in the Napa Valley: a private personal training studio…Yoga Flow
ver todas as avaliaçõesWow, what an authentic and creative class. The instructor gave us permission to go by feel, break the rules, and have full autonomy. She brought a supportive and uplifting light to the practice, and let us choose our own adventures in the best way possible.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Lift
ver todas as avaliaçõesThe positive energy at this gym is contagious. I attended a 5am lift class expecting a low turnout given the time - surprise - a decent sized group of women ready to sweat early in the morning. Daizsha’s leadership was appreciated! She kept the class lively and was attentive to assist individuals with form and posture. There are more events on the horizon - hikes, yoga, and fitness classes - I was encouraged to sign up for. It’s a very welcoming environment. Perfect for a beginner or intermediate - I felt so supported and encouraged. Definitely a safe space for women to get strong and build community. I am going to be going to this gym whenever I’m in the Vacaville area. Thanks Daizsha!!
Their mission is to create strong bodies and powerful minds. Working together to…BU Barre+ - IN-STUDIO
ver todas as avaliaçõesMichelle is one of the best instructors in the Marina. She’s so knowledgeable about form it makes such a difference in my posture and class experience. Plus, she’s super positive!
A truly healthy muscle is both strong and agile. With this in mind, all classes are…All Level Hatha Yoga
ver todas as avaliaçõesThe instructor is clearly very experienced and knowledgeable. His guidance for each of the yoga postures as well as the breath work was much more detailed than that of most other yoga instructors. All in all a great class and my breathing has noticeably improved since the class.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Bar Method
ver todas as avaliaçõesSuch a great class! This was my first time and everyone was so welcoming and kind. The instructor helped me adjust my form throughout the class, which was greatly appreciated. Hope to be back soon!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Gentle Stretch
ver todas as avaliaçõesJoyce and the other women in class were so sweet and welcoming. The stretch was deep and controlled. You don’t realize the need for stretching until youre done with class and feel 10x better!
We are excited you stopped by JOY2BWell an intimate, inviting and nurturing studio…Yoga Flow
ver todas as avaliaçõesThis is a great class and after a long time came across a real good teacher. Highly recommend though the studio is really tight and people are over each other unlike their beautiful sunset studio which closed. This is not a good class for beginners but great for intermediate levels. Again, an excellent teacher.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…xBURN (basics)
ver todas as avaliaçõesI love Alison’s (Ali) classes. She is always smiling, energetic, focused and encouraging and you feel like you have a friend “pulling for you” and cheering you on. Highly recommend this studio and Ali is fantastic.
X˙CORE offers signature xBURN and xBURN Basics classes: 40-minute high-intensity…Indoor Cycle
ver todas as avaliaçõesJamie is my fav instructor here. We work so hard but somehow she always makes the class pass like lightning. Thank you RIDE and Jamie!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…All Levels Full Body (Beginners welcome)
ver todas as avaliaçõesLove this location so much. These classes are always full weeks in advance which is why I jump at any opportunity to book.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Power Flow
ver todas as avaliaçõesA vigorous and relaxing candlelight yoga class, with plenty of attention and variation. Excellent!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…- Aéreas, Alongamentos, …
The Hive San Francisco
1503 Grant Avenue, San FranciscoDiretrizes de segurançaIntro to Silks/ Tissu
ver todas as avaliaçõesI’ve taken intro to silks at various studios and Mischa is one of the best intro instructors I’ve had. She is prepared and very detailed in making sure you get the fundamentals right. She will also adjust based off your experience level. Great intro class!
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience… Shoulder Mobility and Flexibility
ver todas as avaliaçõesMackenzie was so great. She was very thorough with the instructions and demos. With my recent injury, she provided modifications throughout it the class for me and continually checked in. The classes at the circus center all seem to be fairly small, which makes it super easy to get feedback. Learned some good cues and exercises for increasing my mobility. Would recommend!
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Spin® and Stretch
ver todas as avaliaçõesLauren and the staff were great! Loved the class and energy. Ty!
At Fitness First, you’re not just a member; you are family. They believe they achieve…Pole Level 1
ver todas as avaliaçõesLove the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
Offering classes in aerial and pole fitness, dance choreography and flexibility training…Interval
ver todas as avaliaçõesEnjoyed this cardio barre workout very capably led by Tonia. Welcoming regulars and positive vibe and instruction for all levels of participants.
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Prenatal Yoga
ver todas as avaliaçõesMaiya is a prenatal yoga goddess. She has such a calming and grounding voice. Her instructions are so good and clear that you can keep your eyes closed and follow the whole class. Sat class is very popular. Get there early. Don’t be late. BYOM
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Baby Barre
ver todas as avaliaçõesThis was such a great baby and parent class! I’ve taken a ton of these since my baby was born and I love that this one actually feels like a real workout. The arm section really had me shaking! I’ll def be back. I also want to mention that there’s a locker room with space to nurse and a changing pad for baby. It’s wild how rare that is! Thank you to the studio owner for being thoughtful to parents.
Come build strength in community! At barre925 (formerly The Dailey Method-Lamorinda…Adult Ballet (Open Level)
ver todas as avaliaçõesEmily is an excellent Ballet Teacher! We love her classes. She always makes the exercises and routines very interesting. She explains and corrects form. Routines are explained very clearly. I can’t say enough good things about her classes!
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesThis was my first Pilates class and it was fun using the reformer. Beginner friendly and great instructor. She was hands on and very helpful with making sure you have the proper technique
Club Pilates provides small group and private training classes for reformer Pilates…[Pole Foundation] Level 1
ver todas as avaliaçõesHailey is patient and professional! She knows her stuff and can wrap up a class well. I am a super beginner and the class was small (2 people). I learned a lot in one day and can’t wait to go back!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…Agility Cardio
ver todas as avaliaçõesIf you need to be pushed, this is the class for you. It’s challenging and fast paced, you will SWEAT! All the instructors are amazing and help keep you fighting through it.
The Combine is a revolutionary fitness program that combines cutting-edge technology…50 min BootCamp
ver todas as avaliaçõesI had a great workout and will be back when I’m back in Stockton.
If you’re looking for a studio with classes that are as challenging as they are fun…Generation Active
ver todas as avaliaçõesThis was a beautiful experience. The church itself is wonderful and helpful to connect with the body. The instructor focused on pointing out how to move the body correctly for each movement which is something I don’t find often with younger instructors and I really appreciate. The energy of the room was relaxed and kind. Really enjoyed it as a low intensity class.
This yoga class surrounded by the awe-inspiring architecture of Grace Cathedral.…Pod Reservation ClassPass/ GymPass
ver todas as avaliaçõesIt wasn’t a class - it’s the use of a pod in the gym. It’s a great place and system of working out. It’s never a zoo. You never have to wait your turn to use any machine. It’s clean and the equipments are new! Love this gym!!
The Yard is your private gym. We are divided into 8 semi-private, socially-distanced…CP F.I.T. 1.5 (50 Mins)
ver todas as avaliaçõesThis class was solid. While the movements were not rapid I chose heavier weights and got a really solid workout. We used a good amount of the equipment which was cool bc it created some great resistance. Would certainly go to this instructor again.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI love Pam and her teaching. She is extremely helpful and her workouts are easy to follow, but not easy. I like how she builds on it slowly from easy to medium, then harder. She also helps modify the workout if you are struggling. I definitely recommend her classes.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
- Ginásio Livre, Treino de força, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandDiretrizes de segurançaTRIPLE C (Cardio, Core and Cooldown)
ver todas as avaliaçõesGreat variety of movements and nice pace. The instructor gave modifications throughout
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… Boxing/Adult Playground
ver todas as avaliaçõesGreat gym and amazing class! Everyone was welcoming and the instructor was motivating. I will definitely be back!
If you’re looking for a studio with classes that are as challenging as they are fun…M60
ver todas as avaliaçõesThis class was an excellent blend of classic exercises meant to strengthen your total body. I enjoyed the flow of the class and how the instructor took time to explain each stage of the workout. It was fun rotating to each station.
FIIT60 is a program that offers personal training in a group setting at a group cost…Real Strength
ver todas as avaliaçõesDavid was awesome! I got lucky and just happened to be the only one that signed up so it ended up being a personal training session. The routine was perfectly challenging and I really enjoyed it. I’ve walked away having learned something both times, and therefore feeling more confident in the gym setting.
Stronger isn’t one size fits all. Whether you are looking to get healthier, train…- Treino de força, Ciclismo, …
Fit Studio
225 Cabrillo Highway South, Half Moon BayDiretrizes de segurançaBoot Camp Cardio
ver todas as avaliaçõesWendy is my favorite instructor! She will give your body a great workout & if you show up to her classes consistently you’ll definitely see results. Her music is great and she pushes you! Love her classes so much! 10 out of 10! 💪🏼
FIT Studio is a gym that provides clients with the guidance and tools that enable… 90s Hip Hop Fit
ver todas as avaliaçõesI loved this class! It was so fun and Megan was super kind and welcoming. It was my first time there and she was amazing. She also had a great playlist! I am definitely going back!
Welcome to Seraphim Studios... Movement For Mind, Body, & Soul.At Seraphim Studios…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesAaijsha was amazing and extremely helpful. The flow of the class was great and I had such a good experience.
Club Pilates provides small group and private training classes for reformer Pilates…Ecstatic Element Movement
ver todas as avaliaçõesI am very grateful I found this place. The instructor Weiwei is very resourceful and insightful. She personalized the class for the individuals needs and very patiently shared her experience that I feel very relaxed and joyful every time I came to her class. Definitely recommend this place!
Inner Seed is a non-religious wellness and healing meditation center that allows…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesGood class. Instructor was good and gave clear instructions and corrected your form as needed. Would take again!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesAinka’s class has a smooth flow, she’s knowledgeable, and is aware of each students’ practice in a large class setting.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesThis was my first class after taking the intro class a few weeks back and it was so fun! Larissa was great at explaining everything and corrected positioning when needed. I probably won’t be back due to the distance from where I live but great instructor and friendly peers!
Pilates was founded in the early 20th century to help rehabilitate wounded soldiers…Candlelit Guided Hypnotherapy
ver todas as avaliaçõesWhat a great experience and I’m so happy this kind of class is offered in Marin. Maya took us on a healing journey through our minds creating a deep calm. Loved that she brought Oracle cards and crystals into the experience as well. I’ll definitely be back. 🤲🏼 🕉️
Citrine is a way of life, a fusion between mind and body wellness. They are a beautifully…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesThe instructor was very communicative, ensuring correct form which is great especially for beginners. The pace was slow but expected for an intro class. The studio was clean and equipment seemed to be in good shape
Club Pilates provides small group and private training classes for reformer Pilates…
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