Re:Form
ver todas as avaliaçõesDefinitely the hardest class I’ve taken at Mighty, felt more advanced than others. That said, Britt’s cues are super clear and she was encouraging. Helped with corrections/form. I’d take her class again!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…- Treino de força, Atividades ao ar livre
Sweat Health + Fitness
5315 San Pablo Ave, OaklandDiretrizes de segurançaUpper Body Build + Total Body Burn - San Pablo Ave
ver todas as avaliaçõesMy arms are dead 😵 I had the owner Cassie for my Coach and she really pushed us to try bigger weights and not skip the pull ups (which I normally would) and I’ll definitely be back next week to build up my strength
The Sweat program is more than just a fun workout, we are here for you to get your… Upper Body Build + Total Body Burn - College Ave
ver todas as avaliaçõesLove this place! Killer playlist, fresh air, the other students were super nice! I like that there were all levels of fitness (super ripped to newbies) working out together, very inspiring 💪 coach Cassie worked us, I left drenched
The Sweat program is more than just a fun workout, we are here for you to get your…Classic (45 Mins)
ver todas as avaliaçõesNikki has great energy! I think the flow of the class could have been a little better if the music was mixed up a little more, I love Thugga and Future but 45 mins of just that was a little challenging. Great class tho. Will return!!!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Indoor Cycle
ver todas as avaliaçõesLoved Jessica. I was not in the mood to go cycling this morning, didn’t sleep well and was super tired, but she was so positive, so joy-focused, and provided plenty of adjustments both for people who wanted to go harder and for those who were having trouble keeping up. Really turned around my day. Thanks!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…- Here at Bold, we feel passionate that the Lagree fitness method is hands down the…
xBURN (basics)
ver todas as avaliaçõesIf this was a beginners class, I wonder what a regular or advanced class is like. Because it was challenging (in a good way) and I felt muscles I never knew existed shaking and burning, lol. Instructor Ysabel greeted me at the front, asked good questions like, “is this your first time & do you have any injuries?” Ysabel explained to me how to use the equipment and constantly corrected me on my form in class. I love how the instructor really focused on form and gave a modification option as well.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Group Classes
ver todas as avaliaçõesVrinda is an amazing yoga teacher who really embodies Jim Mukti within her classes? I was a student of this method in New York for many years and I have since taken from many teachers who claim to be Jivamukti teachers, but it hasn’t really translated, Vrinda gives a wonderful Bhakti yoga experience and a great sequence and flow!
We are a small yoga studio with a simple mission: building internal strength to be…Bar Flow
ver todas as avaliaçõesGreat class with Helen! First time going to this type of class and I really enjoyed the flow incorporated after barre exercises. It still has the barre movements that get your heart going and as with any class, you make it as challenging as you want. It was a great workout overall
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Bollywood Mix
ver todas as avaliaçõesThe songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Gentle
ver todas as avaliaçõesAll the challenge and great exercise of a barre class, but a bit slower and very accommodating to people with injuries. Still a great workout and friendly, knowledgeable teacher!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…C2 - CorePower Yoga 2
ver todas as avaliaçõesI enjoyed today’s class with Jacquelin, she heard my concerns about my recovery from sciatica and included some stretches that helped to open the lower back. The heat and humidity felt really good to sweat off a lot of toxins. The front desk was nice during check in and the instructor showed me around the facility. Space was clean and organized. Definitely will be making a comeback!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Vinyasa - In-Studio
ver todas as avaliaçõesSuzanne is amazing. One of the best yoga classes I have taken. A wonderful mix of athletic vinyasa with slow, thoughtful time spent in challenging hatha poses. My favorite form of yoga is Ashtanga and this class had a lot of elements that reminded me of what I love about Ashtanga. I enjoy power yoga and many American interpretations of yoga but this was “real” yoga.
Explore classes and workshops taught by world-class teachers, in studio, online and…xCLIMB
ver todas as avaliaçõesIt was my first class and holy wow - hard. But Vita was kind and supportive, and the whole room was filled with positive energy. I made it to the end and felt mighty accomplished. Happy to report the low impact claim seems real too as I woke up feeling equally great the next morning.
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…Open Gym
ver todas as avaliaçõesNice clean gym, small but not many people. Most people in there were much much older but the receptionist was nice
RGym a boutique gym without boutique prices. Training is part of your membership…YS - Yoga Sculpt
ver todas as avaliaçõesThe music was my favorite part of class. The playlist was curated to match the intensity of the routine. Her class is challenging but very rewarding. Look forward to coming back
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt: 75 Minutes
ver todas as avaliaçõesOverall the class was good, but she needed a mic. Her voice was competing with the music a lot of times and I was looking around to figure what was next. I wasn’t the only one either. Since it looked like there were a lot of regulars you could depend on them to help guide you when you couldn’t hear her. That said the energy in the room was great, the heat felt great, and the music was fun.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…
9Round Fitness Kickboxing
ver todas as avaliaçõesLove these classes! Other reviews say that Google/Yelp say the gym is closed, but I'm guessing they didn't verify it, because I've noticed this on Google but the gym is always open when I get there. The classes are fun, efficient, and leave you feeling accomplished.
9Round is a specialized fitness center for people who want a unique, fun, and proven…All Levels Flow
ver todas as avaliaçõesI really enjoyed Naomi's class from start to finish. She felt warm and authentic, and had great music choice! I liked the asanas and the flow of the asanas and all the modifications/options Naomi voiced. The studio itself is very clean and inviting. Will be back!
The mission of Soma Yoga & Wellness is to co-create a space where we gather to deepen…- At Anytime Fitness Berkeley, the support is real and it starts the moment they meet…
- Treino de força
H2 Fitness & Personal Training
5875 Doyle St Suite 118, EmeryvilleDiretrizes de segurançaSmall Group Personal Training: HIIT/Full Body Strength
ver todas as avaliaçõesHarold took the time to listen to me and helped me identify my goals and needs. The session felt so personalized to me that I got a better workout in this half hour than I ever would trying it on my own!
Welcome to H2 Fitness! H2 Fitness is a wellness and physical fitness training facility… HELD AT FLOWHOUSE IN OAKLAND -- Brazilian Dance Workout
ver todas as avaliaçõesOne of the best dance workouts filled with Brazilian rhythms and music. So fun, so much joy shared by instructor!
Established in 2000, BrasArte has four major goals: To preserve the traditional dances…Intro to Pole!
ver todas as avaliaçõesYoko was so fun and explained everything well. It was nice because we actually did some interesting but easy choreo. I wasn’t expecting to enjoy an intro class as much as I did. Forsure coming back!
Flux Vertical Theatre was established in 2015 and began as a performance company…Mixed Level Reformer
ver todas as avaliaçõesShannon is one of the best pilates instructors I have ever had. The studio is gorgeous, welcoming, with top notch equipment. I used to do pilates in LA, and have tried to find that level of quality and challenge in the East Bay. Shannon led a very organized flow, with many options to make moves easier or harder. She clearly is super experienced and knowledgable. There was a total beginner who got great guidance, while ensuring a solid workout for more advanced students. The studio is brand new and well decorated. I am excited to have found this studio close to my home!
Tandem Pilates will be opening on November 4th 2024, offering group reformer Pilates…(Mandatory) Intro to LMU Backpoint
ver todas as avaliaçõesTo be honest, I wasn’t sure what to expect as I had never heard of bungee fitness before. The class was great - Tatyana was friendly and paced the class well so that we got to “fly” and I worked up a good sweat! I’m excited to try this again.
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…- Ginásio Livre, Treino personalizado
Immortal Fitness
3089 Telegraph Avenue, BerkeleyDiretrizes de segurançaOpen Gym
ver todas as avaliaçõesFriendly staff and comfortable space. Incorporating this spot into my routine because of their equipment selection.
Serving the Bay Area since 2019, now in a new and improved facility in Berkeley near… WingChun Class
ver todas as avaliaçõesA great place to train. The class environment was perfect for anyone. inclusive of skill, age, or gender. The teacher was very knowledgeable and patient. Very friendly. Lots of fun!
WingChun isa martial arts system grounded in human body mechanics and physics. …- Mountain Yoga is the friendly yoga studio in the Oakland hills, devoted to caring…
ClassPass Kickboxing - First Time Guest Workout
ver todas as avaliaçõesInstructor was super nice and knowledgeable. I am recovering from a long illness and am super out of shape. He was able to meet me where I was and give me a good, challenging workout safely, patiently, without judgment. The boxing part was super fun. Highly recommend trying it out.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…IN STUDIO -- Jazz Blues
ver todas as avaliaçõesSuch a fun class! Instructor was so kind and helpful. You can tell he’s so passionate and takes a lot of thought into how he teaches dance. He’s so encouraging and positive! I had a great time and learned a lot!
The Beat, Berkeley Performing Arts Center (BPAC) is a non-profit educational and…- Happy Hour Fitness Studio offers small group cycling, fitness and strength training…
- Classes, resources, services, and community for the person you are and the parent…
REFORMER LEVEL 1-2
ver todas as avaliaçõesMelinda was a really great teacher who gave lots of helpful tips!
Build strength, release stress + tension, manage chronic pain and injuries, and feel…Request Night
ver todas as avaliaçõesVery friendly and welcoming folks. The request night is not at all for beginners, which would've been helpful to know. It was my first time there and I didn't know any of the dances, but they tried to include me anyway. They have beginner classes, I would recommend people to start with that.
Berkeley Folk Dancers (BFD) has been active in Berkeley for over 70 years. It is…Womens judo
ver todas as avaliaçõesGreat class: the instructor was very helpful especially since I was a total beginner
A part of Berkeley and Albany community for over 45 years, Hanabi Judo offers classes…- Self defense oriented martial arts, traditional taijutsu and jujutsu. Ohko Dojo…
Yoga Bootcamp - IN-PERSON CLASS
ver todas as avaliaçõesPlease add in options for heated classes for Jane and Lauren C! They’re the best teachers! Here at Vita just to go to their classes!
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Group Classes
ver todas as avaliaçõesStarted with lots of Vinyasa flow, and meditation in the middle, concluded with some specific poses and a little bit of DIY time. Kind instructor seemed to know lots of regulars and was attentive to the full room and the temperature. Sivasana had a live cello accompaniment, which was really special.
They are a small yoga studio with a simple mission: building internal strength to…Small Group Training
ver todas as avaliaçõesAna was so kind and knowledgeable. She paid close attention to my form and gave helpful correction. I can tell that the strengthening work out had great impact on my body and will definitely return.
Get in an awesome workout with their wide variety of high quality equipment to suit…- Atividades ao ar livre, Treino de força
Boss Bitch Training
Sports Ln, BerkeleyDiretrizes de segurançaA hybrid of formats and modalities, Boss Bitch Training takes you to a world of fun… - All you need is a water bottle, a GOOD mat, and a healthy attitude. I will do the…
Zumba @ Bushrod Park
ver todas as avaliaçõesAle was our sub and she had great energy. It was fun to be in the park and in community.
This isn't just a dance class, this is therapy!! Get off that booty and shake it…Zumba
ver todas as avaliaçõesCarrah had great energy and the class was really welcoming! Definitely coming back 💗
This isn't just a dance class, this is therapy!! Get off that booty and shake it…All Levels Hip Hop Fusion
ver todas as avaliaçõesMomo’s dance classes are the best! I used to attend them before the pandemic and am so glad he is back. If you want to work up a sweat to fun choreography, I highly recommend his class.
Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…- FIRST-TIME CLIENTS MUST ARRIVE 15 MINUTES EARLY, OR YOU WILL NOT BE ABLE TO TAKE…
- International Folk Dancing from countries around the world, for all ages and all…
OBLIQUES & CHEEKS fullbody sculpt
ver todas as avaliaçõesVery challenging class, but it felt great! Instructor was clear and encouraging, hopping onto a reformer to show us the exercises. I love that it’s only 40 minutes so even when it feels too hard you know it’s not going to last forever. My one thing is I’d prefer if the class was slightly longer to included some guided stretching after, but I figured there might not be with how short the class is when I signed up. But it is nice that the instructor encourages you to stretch on your own after class and isn’t rushing anyone out of the studio. Will definitely be back!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…- If you’re looking for a studio with classes that are as challenging as they are fun…