RitmoKá is a leading provider of dance and fitness classes in Berkeley, California…CoreSculpt (mat weights)
ver todas as avaliaçõesMegan is awesome! Such positive and playful vibes that she makes class fun… and she also has a ton of knowledge about the body so I enjoy that a lot too. One of my fav teachers!! And Tandem is an amazing studio, love it.
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…Re:Form
ver todas as avaliaçõesChristy was awesome she really slowed down the exercise to make sure we were all doing it right. As someone who is a few weeks into pilates, I would definitely recommend her. You will still fill the burn!
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Total Body Strength Circuit - College Ave
ver todas as avaliaçõesSusan is an excellent instructor, and is very good about intuiting whether it will help you to have space and support with some light touch guidance to understand the movements, or some direct encouragement to get you to push to the next level. Highly recommend the class.
The Sweat program is more than just a fun workout, we are here for you to get your…- Treino de força, Ginásio Livre
Sweat Health + Fitness
Sweat Health + Fitness, 5315 San Pablo Ave, OaklandTotal Body Strength Circuit - San Pablo Ave
ver todas as avaliaçõesOmg this kicked my butt but honestly a super great workout. I feel like it was manageable. Love the use of an outdoor gym so that’s dope. Will try to make this a constant in my week for sure.
The Sweat program is more than just a fun workout, we are here for you to get your… xBURN
ver todas as avaliaçõeschallenging class! i will say maybe less weight for the lateral raises in the back. I had to go down a spring and felt many people kept the recommended springs and were overutilizing their upper traps :')
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Connect (45 Mins)
ver todas as avaliaçõesI loved the energy of the instructor Nikki she was encouraging and realistic. The music was good and the facility was organized. Before this, I had only ever cycled at gyms, so I was excited but nervous and the staff was very kind and helped me to get set up. I enjoyed it and it was the good kind of challenging. Would come again.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…YS - Yoga Sculpt
ver todas as avaliaçõesLove Pauline and her classes. She’s tough and incorporates new exercises to mundane routines which makes it more exciting. Her playlists are fire too.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
ver todas as avaliaçõesThe best class. One of the few workouts where I feel both stronger and more stretched when I leave. CP understands that cardio should only last for one song 😆 And Evey puts her own spin on it which is great.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…MLK - Center & Flow
ver todas as avaliaçõesI really enjoyed this class… MaryBeth created a welcoming and smooth paced vibe for the various levels in the room. The space is airy and has warmth.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…YS - Yoga Sculpt
ver todas as avaliaçõesErynne’s Yoga Sculpt class was everything! The playlist was absolute fire! The energy she brings to class is amazing — she keeps you engaged and motivated the entire time. The workout flowed perfectly with the music, and the vibe never dropped for a second. I left feeling challenged, energized, and already looking forward to the next class. I’ll definitely be back for another session with her!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power Pilates Mat
ver todas as avaliaçõesBerkli is the best! She’s motivating, her workouts are tough but fun, and tunes are on point. I look forward to her classes.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Vinyasa - In-Studio
ver todas as avaliaçõesReally creative sequence, quaint studio. Great find on ahattuck!
Explore classes and workshops taught by world-class teachers, in studio, online and…Bar Method
ver todas as avaliaçõesEvery person from the front desk attendant, to the owner, to the instructor made me feel un-lost and welcome as a newcomer! I appreciated Andrew’s adjustments and the naming of where to feel the movements. Also I really appreciate a barre class that incorporates the barre/ballet fundamentals, I’ve been running into some that don’t for some reason
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…xCLIMB Strength (45 min)
ver todas as avaliaçõesSuch a goooood class! JL was subbing for our regular coach and his energy was too notch and I really liked that the strength part of the workout was new and fresh! I definitely would take his classes again!
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…Indoor Cycle
ver todas as avaliaçõesMegan was amazing! She made me feel very comfortable as a beginner. Although the class was very intense for me and I found it hard to keep up as someone who is rather unfit, I didn’t feel uncomfortable or alienated. She constantly made sure I was doing ok. The Ride Oakland community is also very friendly :) I had a wonderful experience. Thanks, Megan!
RIDE's rhythm-driven spin classes blend strength, cardio, and intervals set to music…Cardio Sculpt
ver todas as avaliaçõesMegan is amazing!! My primary reason for coming to the studio, she helps me modify, checks in and I feel so much stronger and happier after her classes!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…MegaBold Basics
ver todas as avaliaçõesGood instruction and adjustments. I would take this class again.
Hi! We’re BOLD. We’re your local Lagree studio. What exactly is Lagree? It’s the…Vinyasa
ver todas as avaliaçõesGreat experience and good guidance by the coach. She was very lovely and warm throughout. I look forward to the next workout!
Soma Yoga & Wellness is committed to co-creating a space to gather and deepen our…Adult Ballet - Beginning (Accompanist Rudy Apffel)
ver todas as avaliaçõesEric was great! His class was more on the creative side and he gave people space to experiment with the moves, which I really appreciated. If you’re a first timer, just show up and know that it’s very easy to blend in. Loved the studio by the way…
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…- The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…
Reform x Bad Bunny
ver todas as avaliaçõesLisset was a great teacher. The class was challenging but not overly so. The space itself was really charming but small. I think I counted 6 reformers, so it’s more of an intimate feel. I loved listening to bad bunny the whole time. I’ll be back!
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Open Gym
ver todas as avaliaçõesI had gym time and used equipment; no class or personal trainer. No problem finding parking when I went. Clean facility, no loud music, nice staff. I will frequent Anytime often!
At Anytime Fitness Berkeley, the support is real and it starts the moment they meet…REFORMER LEVEL 1-2
ver todas as avaliaçõesI'm a beginner and the level 1-2 was helpful to take. the class was peaceful and the instructor was very knowledgeable, helpful, and encouraging. the class helped me stretch and isolate certain areas of my legs and core and I felt refreshed after. the studio itself felt very peaceful as well. I appreciated the water refill station.
You'll feel how magical this studio is the second you walk through our doors! The…Gym Time
ver todas as avaliaçõesBeauty environment and people! Every was super clean and organized. The space looks better in person than in the pictures, there is a lot of natural light from the windows and all the machines worked perfectly. I highly recommend it and I am going again!
At RGym, we pride ourselves on being your friendly neighborhood gym in Oakland. Our…(Mandatory) Intro to LMU Backpoint
ver todas as avaliaçõesThis intro class was so fun. I really enjoyed myself. Tatyana was really energetic and friendly, really present and invested in our success. Like she would notice immediately if something seemed off or uncomfortable, and she would step in into troubleshoot. It was really fun to fly up, and lift off the ground, and I feel limber afterward. I actually worked up a sweat, and I'm not ordinarily a sweaty person. This was one of those workouts where you don't really realize that you're working out because you're just distracted by all of the fun that you're having. And Tatyana has great energy- it feels like she wants to be there and help you enjoy the class, really encouraging. Thanks!
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…FLOW
ver todas as avaliaçõesWonderful new space, brand new equipment (made me realize the Lakeshore machines/straps need an upgrade!) and a great instructor. Parking was easy on side streets but may be harder on weekends/evenings, this was on a holiday. Will be back!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…:F.I.T.
ver todas as avaliaçõesGreat functional gym, clean and well laid out. Jen was welcoming, explained the circuit movements, played excellent music. Other class members seem like regulars and were friendly. Definitely challenging and adaptable to whatever level you’re at. 6am workout would let me get back in time to drive my kid to school and head in to work. This could be a great routine to get into (plus no traffic to worry about and easy to park at that hour!)
At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…Hot Fire Flow
ver todas as avaliaçõesThis was a really great class. The instructor was very friendly and welcoming. It was raining and I walked over and realized I had forgotten my hat and she was like don't worry about it. I'm not as flexible as other people, who might have been doing this for years, and I noticed that she had modification for everything that might have been tricky. It was a very positive class, and it was warm but it wasn't scary hot. It wasn't like being in a sauna... Jaimegave lots of encouraging feedback, and the class had a really good energy
They’ve all been there! Burnt out from taking care of everyone else’s needs before…Prenatal Vinyasa
ver todas as avaliaçõesDaniella is awesome! Love the small vibe, light, and wonderful yoga at BB!
Classes, resources, services, and community for the person you are and the parent…Intro To Pole Dance!
ver todas as avaliaçõesThis class was exactly what I was looking for. Space to really practice your technique. Angel was an amazing teacher and I will definitely be back.
Flux Vertical Theatre was established in 2015 and began as a performance company…Cardio HIIT
ver todas as avaliaçõesI had a wonderful first class at BFT. The workout was challenging but awesome, people were friendly, and Kevin did a wonderful job explaining the movements and coaching.
Body Fit Training offers a community-based 50-minute functional training and strength…The Runner's Hour
ver todas as avaliaçõesBianca is so great! Super knowledgeable and friendly. Love the small class sizes and tailored exercises. 10/10!
At Holistic Strength, their mission is to empower every client to build strength…Mat Sculpt x Bad Bunny
ver todas as avaliaçõesLove the place and the instructors are great. Carolina is SUCH a vibe! There is street parking, and the place is easy to find. The place is very cutesy and girl friendly. There is spray deodorant, body spray, lotion, makeup remover, and even extra hair ties available in the bathroom and the lobby.
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…ClassPass Kickboxing - First Time Guest Workout
ver todas as avaliaçõesGreat personalized touch to gain expert insight into my current fitness and skill level! A very tough workout overall:) in a good way!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…IN PERSON at BLISS Hatha 1-3
ver todas as avaliaçõesThis class was exactly what I needed. It focused on stretching and flexibility, and supporting your spine. It wasn't so much about strength or getting sweaty, but loosening the muscles, and being mindful of your core, and how important that is to daily activities. I was so sore from a previous class, and I walked in a little apprehensive if I was going to be able to keep up, but it was very calm and I left feeling so much better in my body
Mountain Yoga is the friendly yoga studio in the Oakland hills, devoted to caring…Personal Training - Intro Class
ver todas as avaliaçõesNari was so helpful. I am relearning how to come back to the gym but needed some tips on how to strengthen my core. I felt very supported but also felt challenged which was great. She went above and beyond and even stayed a little after our 30 min was up to show me a few extra moves and asked if I had any questions. Very positive experience!
Serving the Bay Area since 2019, now in a new and improved facility in Berkeley near…Sassy & Stylish Salsa: Low-Impact Latin Rhythms for Adults
ver todas as avaliaçõesSuch a fun class working on individual salsa technique. The class is at an intermediate pace, but Katy always teaches to the whole group and keeps things challenging but accessible for everyone.
Whether you’re a seasoned mover or have never stepped onto a dance floor, RitmoK…Boxing Cardio and Technique
ver todas as avaliaçõesThis was my first class at IBI and it was great! This class was the perfect mix of foundations building and cardio. Even though it was a group class, Bilal found time to give 1:1 feedback several times. Which meant a lot to me as a newbie. I left feeling strong and encouraged. Will def be back!
International Boxing Institute (IBI) is a community-driven boxing and fitness organization…- The Beat, Berkeley Performing Arts Center (BPAC) is a non-profit educational and…
CIRCUIT TRAINING CLASS
ver todas as avaliaçõesEverybody was nice, instructor was amazing. Such a great work out!
Happy Hour Fitness Studio offers small group cycling, fitness and strength training…Otona/Adult Judo
ver todas as avaliaçõesWow! What an amazing class! My favorite class I’ve taken via ClassPass. I’m definitely going back. I felt so welcomed and I learned so much.
A part of Berkeley and Albany community for over 45 years, Hanabi Judo offers classes…Beginner
ver todas as avaliaçõesA lot of positive group energy, a sense of community formed, easy going laughter, bringing culture into my world!
Berkeley Folk Dancers (BFD) has been active in Berkeley for over 70 years. It is…TELEGRAPH - SATYA - Embodied Flow
ver todas as avaliaçõesSlow pace with deep stretches that worked so many different muscles. Tina was good about making sure each person worked at their own pace, with support and additional instructions if needed.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…- All you need is a water bottle, a GOOD mat, and a healthy attitude. I will do the…
- Nyingma Institute, founded in 1972 by Tarthang Tulku Rinpoche, is one of the West…
- If you’re looking for a cardio workout that you can lose yourself to, Zumba Dance…
All Levels Hip Hop Fusion
ver todas as avaliaçõesI LOVE his class. The way he teaches makes it easy to nail the choreography and all the music selections are so fun. Highlight of my week. Happy birthday Momo!!!
Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…Adult Ballet - Beginning
ver todas as avaliaçõesAmazing class! Alice was very encouraging, knowledgeable, and helpful for a total beginner like myself!
Berkeley City Ballet offers ballet classes for dancers of all levels, starting from…
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