Treino de força, Ciclismo, …Cubic Fitness
The Cubic Fitness, 973 President Tower, G Floor Phloen Chit Road, Lumphini, Pathum Wan, BangkokDiretrizes de segurançaThe Beast
ver todas as avaliaçõesThat class was pure magic. I am an instructor from Germany and came to visit. Guy made it fun and challenging at the same time. He also offered modifications. I loved the music and energy. He really created a vibe. Will be back for sure! Thank you Guy 🤍
Cubic is Bangkok's premier boutique gym, perfect for anyone looking for a tailor…- Yoga, Alongamentos, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDiretrizes de segurançaHip Opening
ver todas as avaliaçõesTina is very precise, gives detailed instructions and spends a lot of time correcting all students’ form, a good stretching class that challenges both your flexibility and strength
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Boxe, Treino de força
Flyweight
2nd Floor, 8 Forbestown Road, Bonifacio Global City, TaguigDiretrizes de segurançaContender
ver todas as avaliaçõesNigel gives such clear and sharp instructions for an early morning class! 💯🔆⚡️I love the determined and focused group vibe of this morning crew! A really good class to set the tone of your energy for the day 🌟🌟🌟🌟🌟🌈🌸
Flyweight Boxing is a group boxing studio located in Bonifacio Global City, Taguig… - Treino de força, Corrida
House of Fitness
18 Possession St, Sheung Wan, Hong KongDiretrizes de segurançaREP FIT | Lower Body Strength
ver todas as avaliaçõesStop dreaming about the peach and just go to this class. Karan’s really knowledgeable and will patiently help you get from 0 to juicy. The key is consistency. The classes change a bit so you won’t get bored even if you come regularly, but also doesn’t change so much that you never progress. Also, HOF people are very nice. Rec rec.
House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range… Regular Reformer Class
ver todas as avaliaçõesOne of the best Pilates studios in HK! You get plenty of attention from the instructor thanks to the small class size. For regulars, Kevin remembers your progress and pushes you further as you get stronger. You never feel behind, thanks to the two TVs that show you the moves, and the instructor will come to correct your posture accordingly. After three months of consistency, I have never felt or looked better. Ode to Pilatesbeat!
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- Treino de força, Alongamentos
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongDiretrizes de segurançaMETCON
ver todas as avaliaçõesBig fan of Gustavo’s metcon classes. Every class is different but they’re always challenging. He also pushes you beyond what you think you can achieve.
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Barre, Treino de força, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokDiretrizes de segurançaBarre: Beginner
ver todas as avaliaçõesKru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Treino de força, Corrida, …
F45 Training
3/F Bonifacio Stopover, 31st corner 2nd ave. Rizal drive, Fort Bonifacio, TaguigDiretrizes de segurançaTrials Stage 4
ver todas as avaliaçõesIt was my first time. It wasn’t intimidating as I thought. I love HIIT, so it suited me. The coaches were so nice. They were mindful that I was new. They corrected my form when it was necessary. I’m lucky I got into a class led by females. The gym was clean and well maintained as well.
The F stands for functional training, a mix of circuit and HIIT style workouts geared… - Ginásio Livre, Treino de força
Iron Hive Gym
Iron Hive, 1022, Khwaeng Phra Khanong, Khlong Toei, BangkokDiretrizes de segurançaHyrox Engine
ver todas as avaliaçõesJoined a Hyrox class led by Coach Pob and had an amazing experience! The community was fun, friendly, and supportive. Our special coach of the day “Pob” started things off with an energizing warm-up that absolutely made my day. 🤣 He kept the energy high while ensuring everyone pushed beyond their limits safely. His attention to detail and focus on proper techniques were so valuable, providing tips that are beneficial not just for Hyrox but also for CrossFit. Can't wait for the next session!
The HIVE aims to give you an unrivalled training experience. Their concept is simple… - Ciclismo
Cyclehouse Indoor Cycling
Three Salcedo Place, Salcedo Village, 120 Tordesillas, ManilaDiretrizes de segurançaBOOTY RIDE
ver todas as avaliaçõesAlways a fun class with this one. Keep it up. Instructions are clear. Movements are precise and full. No lazy/half assed choreos. Thanks, Coach Joaqui! Highly recommend his classes for those who like to be challenged.
We ride as one - one beat, one team. Cyclehouse rides go beyond the choreographed… - Pilates, Treino de força, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongDiretrizes de segurançaREFORM8 (Beginner)
ver todas as avaliaçõesHazel was a lovely instructor! Lucky to have gotten another 1-2-1 class this time which meant I was able to get adjustments to my posture and also did a few movements that I hadn’t done before (including some good stretches at the end of the class).
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Treino de força
BASE
BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, BangkokBASECAMP
ver todas as avaliaçõesP tan class has always been impressive. He’s very quick to assist us, tho there’re so many members. He knows the workout alignments. What to do what to avoid. He really coaches us. 5 stars ⭐️
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… - Barre, Alongamentos, …
Physique 57 Erawan Studio
Physique 57 Erawan, 494 Phloen Chit Rd, Pathum Wan, BangkokDiretrizes de segurançaBarre: Sculpt
ver todas as avaliaçõesThis is my 1st time joining kru May's class. She is so funny and entertaining person! 🤣 I feel like time flies in class 💞💞💞 Those moves in class are so tiny but HIGHLY impact on target muscles. 💯😚💪🏼 I will 💯 join her class again!!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Treino de força, Ginásio Livre, …
Thonglor CrossFit
74 Sukhumvit 51, Sukhumvit Road, BangkokDiretrizes de segurançaCrossFit
ver todas as avaliaçõesCoach Ice is very attentive to detail, ensuring that your form is correct and prioritizing safety to match your fitness level. The staff here are welcoming, and the overall atmosphere is friendly and cozy, making it a comfortable place to work out. I’ll definitely be coming back!
Thonglor CrossFit is not just any ordinary gym - it's a fitness haven located in… BASE BUILD XL
ver todas as avaliaçõesLoved it! Cory's instructions were clear and he made sure to check in with each of us, correct our form, etc.
BASE’s signature mix of HIIT and strength gets the best results in burning fat and…- Aéreas, Dança, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CityDiretrizes de segurançaMixed Aerials
ver todas as avaliaçõesDa best Teach Nesh!!! Her teaching style is so encouraging and she lets us explore tricks, poses, and transitions that we can add to her original routine. 💕
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Barre, Treino de força, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokDiretrizes de segurançaM.S.T. (Mobility, Stretch & Tone)
ver todas as avaliaçõesFun and energetic class & super lovely instructor. K. Nid is attentive to all students and always helped adjust our posts. Loving it much and will definitely be coming back to attending more of her classes!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Yoga, Meditação
Prajna Yoga
Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong KongDiretrizes de segurançaHot Yoga (B)
ver todas as avaliaçõesKishore was very clear in giving instructions. He observed the postures of every students and went around to adjust the postures. The class is conducted in English so it's friendly for foreign students. The studio room was heated, making it a great sweating session with sequential movements. Lockers and changing room with shower are available. Just need to bring own towel - it's so convenient.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant… Shoulder & Upper Back Opening
ver todas as avaliaçõesI recently attended a yoga class at this studio and had a fantastic experience. The environment is incredibly inviting and serene, making it the perfect place to unwind and practice. The teacher is highly professional, guiding us through each pose with clarity and care. I left feeling rejuvenated and centered. I would highly recommend this studio to anyone looking to deepen their yoga practice or simply relax. A wonderful experience overall!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…BodyJam x Zumba Fusion
ver todas as avaliaçõesArvin was super enthusiastic and welcoming to everyone. He had a ton of energy! I really enjoyed the Zumba session in particular.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Ciclismo, Dança
FOCUS CYCLE@THE ONE
Shops L708-L709, Level 7, The ONE, No. 100 Nathan Road, Tsim Sha Tsui, hong kongDiretrizes de segurançaFoundation(Free)
ver todas as avaliaçõesI’m not new to the spinning industry, taken many classes at different studios in Central. Still, I prefer going to Focus Cycle for Jojo’s class. I’ve been with her since she started, and her energy is always amazing. She motivates us to push ourselves hard during class, and that’s exactly what we need. Jojo creates a fun and supportive environment where we can work hard and feel inspired. Really appreciate everything she brings to each class. Highly recommend 💯 !!!!
For safety reasons and to avoid disrupting other participants, latecomers will be… - Natação, Ginásio Livre
Health Club at Makati Shangri-La
Makati Shangri-La, Ayala Avenue, MakatiDiretrizes de segurançaPool and Gym Access
ver todas as avaliaçõesBest workout in a gym since.. forever? Showers are clean, have strong water pressure, towels, soap, shampoo, conditioner, lotion and hair blower. Gym itself also has a lot of well-maintained equipment. Staff is also friendly. Totally met my expectations for a gym in Shangri-la. Will surely return.
The Health Club offers a full range of cardiovascular and weight training systems… - Pilates, Yoga
Fit To Live
Park West Building, 7th Avenue, corner 36th St, TaguigDiretrizes de segurançaIntermediate Reformer: Core and Lower Body Blast
ver todas as avaliaçõesReally great exercises, which was well planned & thought out carefully. It was tough but I didn’t feel like I was suffering alone with all the short labored breaths alongside me-it was a safe space to suffer together hahahaha😂🩷
Fit to Live is a fitness studio where inspired individuals come to experience traditional… - Yoga, Aéreas, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Aerial Hammock 空中瑜珈
ver todas as avaliaçõesMiffy is nice and gave clear instructions. She took care of every students and told us the techniques to do the pose easier.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Boxe, Treino de força, …
Splash Box
Marché Thonglor, 150 Thong Lo, Khlong Tan Nuea, Watthana, BangkokDiretrizes de segurançaRound 2
ver todas as avaliaçõesSo much fun! With the music and lights, it felt like I was at a nightclub at 9:30am on a Saturday morning :) but actually doing something healthy, ha! The front desk staff were very helpful and welcoming, and it wasn’t at all intimidating as a newcomer. I’ll definitely be back!
Welcome to Splash Box, the avant-garde combat fitness experience known as "Shadow… - Ciclismo
Ride Revolution
North Wing Shangri-la Plaza, EDSA corner Shaw Blvd., Mandaluyong CityDiretrizes de segurançaRide Rev
ver todas as avaliaçõesKelly's class keeps you alive and energized throughout. He makes it such a fun experience for everyone. Will definitely be back!
We're revolutionizing Manila's fitness industry. At Ride Revolution we’re not building… - Ginásio Livre, Dança, …
Rockwell Atletica
2nd Floor, 38 Rockwell, Rockwell Center, MakatiDiretrizes de segurançaPound
ver todas as avaliaçõesAwesome class! I thought pound was another name for body combat. It was actually a cardio, conditioning and core workouts. Super lots of leg work. Our instructor was also awesome!
We aim to inspire people everywhere to live longer, fuller, and happier lives by… 808 STEP
ver todas as avaliaçõesCoach Denise was amazing in breaking down all the steps and everything else before she started playing all the songs she prepared for the class! I also particularly liked the toning segment with the weights. I’ve been taking her classes for a long time already and I must mention that she is always inventive in her exercises! I always recommend her classes to my friends ‘cause great instructors need to be recognized pls! Thank you soooo much, Coach Denise! 💯💖
808 Studio is Manila’s First Boutique Dance Fitness Studio. Join a Power-Packed Dance…- Treino de força, Ginásio Livre, …
Encore Training Club
Encore Training Club, Building 1, 11th Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, BangkokDiretrizes de segurançaHyrox 75min
ver todas as avaliaçõesI love Encore, and coach Dan is the man to train with! He always has time to give you tips and advice and he is the real deal. I saw that he recently finished 2nd at the Under Armour Combine competition which is amazing! I like the tall French guy as well, I think his name was Monsieur David.
Encore is voted ‘Best Boutique Gym’ in Bangkok.Join our vibrant studio and set the… - Yoga, Meditação, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokDiretrizes de segurançaCacao & Soundbath
ver todas as avaliaçõesSoo comfy my first time of cacao ceremony + sound bath. Great activity to manifest and end your day. The only cons for this is there is no sound insulation - might be a but of distractions. But that’s ok so far. Thanks to the facilitator again she is super awesome and give positive energy. ❤️
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… ARM & CORE
ver todas as avaliaçõesShe instructs and teaches students in the class with consistency of knowledge, quality, and detail orientation. She’s kind and highly professional, one of the best ones I really love her class and teaching style 🙌🏼💗
The SPACE BKK offers Pilates classes, along with other exercise classes that will…Ride - Indoor Cycling
ver todas as avaliaçõesFrance was amazing. Perfect balance of sprints, recovery anf everything else. Would love to join her class again. 🫶🏻
We're revolutionizing Manila's fitness industry. At Ride Revolution we’re not building…Inside Flow(Open level)
ver todas as avaliaçõesAlice was an excellent teacher who made sure that everyone in the class felt comfortable with and assured of what we needed to do. Great reminders of the flow sequence and to breathe as well! She was passionate and enthusiastic, which made the class extra engaging.
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…Rave Cycle 1.0: "Pitbull x JLo"
ver todas as avaliaçõesWow i was surprised by the studio renovation. Bigger room with more bikes! Congrats, Rave! 🥳 I think they are making changes in the Rave 1.0 classes as they are really easier than 2.0 classes which is good so the riders of all levels and phases have options! I have attended Kit’s 1.0 classes before and today was different as paces were slower and choreo had lesser repeats… but still the same energetic coach!✨
Rave Studio is a fitness studio that offers 50-minute indoor cycling classes called…F45 Trials (Stage 1)
ver todas as avaliaçõesThe class was really fun and the coaches were really energetic and helpful. They were attentive and helped you thru out the class! Will definitely book again
F45 Training is a global fitness community specializing in innovative, high-intensity…Ashtanga Basic
ver todas as avaliaçõesTeacher Ice was hands on in encouraging right postures. As i just got back from a recent surgery, she guided me with pacing myself through difficult poses. First time also in the new studio, wow can’t wait for the café, massage amenities soon! :)
MIP has a new address!We have officially moved to 104 Rada St. 3F HRC Building…- Yoga
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongHot Zen
ver todas as avaliaçõesJoey is good and so her class. My only comment which I hope management can look into is that the temperature for the Hot Yoga classes are not hot enough. Very far compared to the Hot Yoga classes I had in Yoga Movement Singapore.
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… - Yoga, Meditação, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongDiretrizes de segurançaRELAX | Therapeutic Stretch (L1)
ver todas as avaliaçõesAlways love coming to Daphne’s classes when I’m back in HK as I always get a great stretch and it’s just what my body needed as I have been struggling with sciatic pain for a few months. A lot of the stretches help to alleviate the pain.
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Pilates, …
Bikram Yoga Manila
Aguirre Building, H.V. Dela Costa cor. Soliman, MakatiDiretrizes de segurançaBikram Yoga- Original HOT Yoga
ver todas as avaliaçõesI had such an amazing experience at Bikram Yoga class! The instructor was incredibly knowledgeable and motivating, making the workout challenging but still enjoyable. The energy in the class was contagious, and everyone was so supportive and friendly. I appreciated how the exercises were tailored to suit different fitness levels, so I felt both pushed and comfortable. I left feeling stronger, energized, and excited to come back. If you’re looking for a fun and effective way to stay fit, I highly recommend this class!” Super fun for a first timer like me!
Bikram Yoga Makati Manila * The 1st and Original HOT Yoga Philippines since 2006… - Pilates, Treino de força, …
FS8
The Column Hotel Sukhumvit 16, 48 Soi Sukhumvit 16, Khlong Toei, BangkokDiretrizes de segurançaFS8 Original (Wearing socks is required)
ver todas as avaliaçõesIt's a small workout studio. Most of the clients are foreigners. Kru Bam is so patient and tries to advise me to do corrective forms. Thank you so much. Happy to try a real reformer for 1st time here! I will come back ka 😁💘🙏🏻
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that… Titans
ver todas as avaliaçõesSolid experience for a first timer 💯 As a beginner with limited experience on circuit classes, coaches here were really attentive and supportive. They really encourage you to push your limits but without endangering your body. They'd monitor your form and give alternatives if the initial workout is too difficult for you.
With over 5,000 exercises and 80+ workout classes in our database, F45 has an extensive…- Treino de força, Low-impact Training, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongStrength (Mixed)
ver todas as avaliaçõesI had my first class at BFT Central and loved it! The coaches were attentive and friendly, creating a welcoming atmosphere. The other attendees were also pleasant, making the experience even better. I enjoyed the workout and definitely plan to return. Highly recommend this location!
At BFT Central HK they use science and technology to drive positive outcomes – at… BUILD
ver todas as avaliaçõesClasses with Acton are great, solid programming with good variety of exercises. I always push myself and feel like I got a proper workout!
Performance driven fitness with no BS.- Yoga, Low-impact Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongDeep Yin
ver todas as avaliaçõesMaster Yoko gave hands-on adjustments to every student (with prior consent of course) and the class ambience was amazingly grounding and meditative. Very caring and friendly ~ Will return for another calming and zen experience for sure!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… F45 ANGRY BIRD - RESISTANCE
ver todas as avaliaçõesReally enjoyed Angry Bird today! One pod each for core, upper body, and lower body - 3 laps each. Felt good, it was my first time I wasn’t so out of breath! Can’t tell if it was easier than usual or if my past F45 workouts are starting to pay off 😆 Really appreciated Coach Bianca and Coach Josh hyping us up too! Great energy as always
F45 Training is the best global fitness program available right here in Manila! Born…- Yoga, Alongamentos, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongDiretrizes de segurançaSTRENGTHEN｜Inversions (L2)
ver todas as avaliaçõesI really enjoy Stella's inversions class. She's not only detailed but she makes the class fun. Our 75 min class flew by and we got to try all different poses. Loved the class and look forward to her future inversions classes.
IKIGAI Central is our flagship location in the heart of the Central district. … - Pilates
Latte Pilates
Unit B, 11/F, 228 Electric Road, North Point, Hong Kong, Hong KongDiretrizes de segurançaLv. 2 Core 核心訓練 (Reformer)
ver todas as avaliaçõesGreat class, mix of foundational with intense movements. Also, beautiful view of the harbour!
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with… - Pilates, Treino de força
H-Kore
12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong KongDiretrizes de segurançaMegaKore
ver todas as avaliaçõesI just completed my second Megakore class with Chiva, and it was fantastic! She is incredibly attentive and supportive, making each session enjoyable. Her enthusiasm creates a positive atmosphere, and I always leave feeling uplifted. I can't wait to return for more classes! Highly recommended!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… - Artes marciais, Treino de força
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongDiretrizes de segurançaMuay Thai
ver todas as avaliaçõesIt was such a great class! It was me and another person. It was my first time doing muay thai and the instructor was so patient and would help me with my form. I would really recommend this centre even for beginners!
Exclusive multifunctional fitness studio for those who wants to train smarter, harder… - Artes marciais, Boxe
The Lab
100 VA Rufino cor. Dela Rosa, Legazpi Village, MakatiDiretrizes de segurançaBoxing
ver todas as avaliaçõesGetting back to the gym after the holidays is tough and a little intimidating, but Coach JayR made my comeback smooth and fun! It wasn’t easy, but his encouragement made all the difference. And now I’m actually excited to book my next sessions!
If you’re looking for a studio with classes that are as challenging as they are fun…
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